DiscoverThe Reclamation Project
The Reclamation Project
Claim Ownership

The Reclamation Project

Author: Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritual

Subscribed: 145Played: 4,806
Share

Description

Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11.

Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one with herself) all the way to where she is today: freedom in her heart, body, sex, biz & bank account - so you can, too.

Her quantum transformation is one of turning pain into pleasure, lack into abundance, mess into message, obstacles into the path forward, trauma to freedom, limitations into defying what’s possible, emptiness into wholeness, & fear into love.

You’ll walk away from each episode with the permission to let go of all you are not, to remember all that you are..to love where you're at on your way to where you want to be.

This podcast is your homecoming. Get ready to reclaim all of who you are

For daily tips, inspiration, & in-depth coaching:

IG: @juliannevaccaro
FB: @juliannevaccarofit
WEBSITE: www.juliannevaccaro.com
364 Episodes
Reverse
In today’s episode Julianne breaks down the real and raw moments in her life and how you can stay calm and continue to manifest during a storm. There is power in embracing the chaos of life and allowing yourself to thrive, no matter the place you’re in. Julianne details three tips to staying calm and how, if you trust and accept where you’re at, your power is limitless. Nature, Co-Regulation, Psychedelics, and Personal Practice are highlighted as key tips for manifesting during chaos. You will walk away from this episode feeling empowered to handle whatever the universe has in store for you.  Key Topics: Trusting yourself  • Acceptance  • Knowing your power  • Nature  • Co-Regulation  Moments: 4:10 Julianne details about where her life is at and where her energy is headed moving out of a storm 10:10 Julianne talks about her power and sense of self and how it has allowed her to handle the challenges life’s presented  16:45 First Tip to Staying Calm in a Storm: Trust and the power of settling into a sense of trust with yourself and the universe  19:35 Second Tip to Staying Calm in a Storm: Laugh at what is and learning to love and accept the place you’re in  23:38 Third Tip to Staying Calm: Anchor into your Power 26:06 First Tip for Manifesting in a Storm: Nature and it’s healing power  27:00 Second Tip for Manifesting in a Storm:  Co-regulation and the importance of connecting  29:00 Third Tip for Manifesting: Medicine and Psychedelics  31:04 Fourth Tip for Manifesting: Personal Practice in every single domain   36:40 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience  • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.    The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout   Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
In this episode Julianne reflects on her recent experience in a Shamanic S€x Retreat and the main takeaways she brought back with her. After detailing why the timing of this felt perfectly aligned, Julianne shares the beauty of somatic sexology and why she is so called to this realm of healing. Nature, shamanism, and the importance of safety are all highlighted as the key points from her retreat. Listen as she explains the depth of each takeaway and how these points can transform your life.  Key Topics: • Nature and it’s Power • Shamanism  • Safety    Moments: 5:20 Julianne details her background in somatic sexology and how she started in this realm  10:15 Julianne reflects on her explant journey and the challenges it brought  12:55 First Takeaway from Shamanic S€x Retreat: nature and it’s healing medicine  19:00 Second Takeaway from Shamanic S€x Retreat: shamanism and it’s core values of imagination, energy, and intention  24:35 Third Takeaway from Shamanic S€x Retreat: safety and its importance in trusting our own journey — with safety anything is possible  28:28 Julianne breaks down her “In the Flesh Facilitator Training” and how you can be involved in this transformative experience  • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.    The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/offers/xLijoMkD/checkout   Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
In this episode Julianne shares her personal breast explant journey and provides her listeners with a deeper understanding of why she decided to do the surgery. Join her as she explores her profound physical and emotional transformations, self-discovery, and healing that arose from this transformative experience. Her story serves as an inspiring reminder that our bodies and choices are deeply intertwined with our pursuit of authenticity and pleasure.   Key Topics: Embodying Truth The Healing Alchemy Freedom Through Authenticity   Moments:   5:26 Post-explant experiences   6:04 Breast implants and body image   10:41 The type of men attracted   16:39 Intimidation and body image   19:33 Energetic impact of breast implants   23:06 Anger and self-reflection   30:07 Trauma lives in the body   30:46 Body posture and muscle tension   34:25 Implants and body transformation   38:40 Intimacy and self-discovery   Quotes:   “When I finally made the choice, I remember saying to somebody, my implants were the thing that once helped me feel my femininity, and now they're the thing that inhibits me.”   “We have chased perfection. We've chased perfection in every area and every domain. And once we've moved past the illusion of perfection, I know we have found our way home to our truth and our hearts.”   “And now I'm receiving all of the love in truth and there's no filter, there's no illusion. Like it's just me, it's just for me. It's just because of me. It's just my essence, right? Like anything that comes into my life is because I'm authentically me now. And that has just cracked my heart open.”   IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.   Ready to quantum transform & come home to your body? Book a consultation call with me Here   Venus Valley Upcoming Events   Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.
Madelynne Rose joins Julianne on today’s episode to dive deeper into what it’s really like to work with Julianne in a 1 on 1 container. The two touch on what called Madelynne to join, their standout moments throughout her journey, and how the intimacy in Madelynne’s personal inner work has transformed her business entirely.  Madelynne Rose is a Certified Holistic Health Coach, Master Practitioner of Neuro Linguistic Programming, Mental and Emotional Release Therapy and Ancient Hawaiian Shamanism. She found her passion for this work after years of struggling with multiple eating disorders, anxiety, depression and then being diagnosed with the autoimmune Rheumatoid Arthritis. After being told there was no cure and nothing she could do outside of taking pharmaceuticals with loads of side effects, as too many people are after diagnosis, she decided to say F*CK THAT! and dove deep into the holistic and alternative healing world where she found herself, as well as levels of physical and mental health she could have never previously imagined. Madelynne now guides others on their own healing journey to their most whole, authentic and liberated self. She combines cutting-edge techniques and ancient wisdom that allows people to re-wire their brain, dropping the stories of everything we’ve been conditioned to believe we should be, while also re-conditioning their body to create lasting change and access to their true potential as they begin to trust their higher self to lead to way. IG: @Awakethehealerwithin TikTok: @Awakethehealerwithin   Moments: 5:55: Madelynne explains what called her to invest in a 1 on 1 container with Julianne 12:47 - Madelynne reflects on how far she’s come through her work with Julianne and how fast the transformation happened  15:37 Madelynne speaks to the intimacy of a container with Julianne and what a 1 on 1 experience is like  18:18 Madelynne opens up on how the intimacy and inner work she’s done has allowed her to show up in the real world in a more authentic way  23:45 The two touch on the “old story vs new story” transformation  27:21 Julianne speaks about an@l mapping and it’s importance to safety and our overall journey  30:28 Madelynne reflects on how her inner work has opened her up to new relationships and partnerships 38:37 The two talk about how work in your personal life will help evolve your business  43:40 Madelynne talks about what it’s like working with a practitioner who specials in so many holistic domains 50:36 Madelynne recalls the most impactful moment throughout the whole journey • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.  Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com    For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
On this weeks solocast Julianne shares her explant story and her new perspective on life and herself without her implants. From her beginnings in the health and fitness industry, to her journey through her own erotic blueprint — Julianne explains the top 3 reasons she chose to have her breast implants removed. She shares the importance of listening to your inner self’s needs, even if the needs change over time.  Moments: 4:18 Julianne talks about her “brand new body” and her journey with breast implants 5:08 Top 3 reasons why Julianne got her implants removed  11:12 Reason 1 - Why Julianne chose to get implants to start with and where her mindset was  16:40 Reason 2 - Why the prospect of motherhood lead her to get them out 21: 31 Reason 3 - Julianne shares her desire to have an intimate relationship without limits  25:33 Julianne reflects on what’s she’s learned throughout this journey  28:57 Julianne shares the process of her procedure and she’s feeling post op   35:30: What Julianne has done to prep her body to support her body post implants   • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.  The $3xually Fed Retreat doors are now open for you to jump in! $3xually Fed is a 2 day retreat designed to immerse you in a potent framework to reveal & unleash your erot!c blueprint to get your desires fed & fulfilled, so you can become your own best lover…& the ultimate lover for your partner/s https://www.juliannevaccaro.com/retreat Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
There is power in precision. Today Julianne speaks on the importance of precision both as a teacher, and as a student. If you are a coach, mentor, practitioner, or guide, this episode will help you understand the value of your work and the significance of asking just the right question to evoke the right results.  Moments: 4:04 Julianne explains the importance of precision in a good teacher 8:29 Julianne shares a story from Ian Ferguson to show the value in charging more for your expertise  15:39 Julianne shares details about her IN THE FLESH Mystery School • IN THE FLESH Mystery School - An intimate, closely connected 7-month Mystery School for facilitators, coaches, and guides looking to become practitioners of Somatic Sexology, Quantum Bodywork, and Spiritual Psychology. Enrolling now for December 2023.  Ready to quantum transform & come home to your body? Book a consultation call with me Here Venus Valley Upcoming Events Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!  • Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @iamjuliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
“Thought I’d add that I noticed a trend that my right side flares up when it's something to do with fear of the future or security. Where my left side tends to flare up when it's more something that's going on currently within my environment, & my left side is completely fine.” 6 month VENUS VENTURE client   Your body is a vessel & antenna.   It’s the way home, the way through, & the path into ‘more’.   Ways to work with me:    THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You’ll get a delicious taste of my 5 step methodology, the Goddess Approach, to embody your fullness + power.   SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd   GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
In today’s coaching call, Hillary shares that she has been experiencing some pelvic pain & dysfunction. She also has a desire to cultivate a deeper relationship with her femininity through her day to day practices. Julianne helps Hillary to realize that through her physical pain, her body is inviting her into an initiation & a coming home to her body. Julianne speaks into the power of working in all the realms of our body & provides Hillary with some tangible tools to help Hillary get in touch with her feminine & listen to what it is needing.  Key Topics: Reframing your pain as an invitation to come home The power & necessity of taking a holistic approach to healing  What the work of the Goddess truly is   Moments:   9:05 Julianne talks about the body being a conductor for all the energy we have & hold   10:27 Julianne offers a reframe for the physical & emotional pain that Hillary has been experiencing    12:09 Julianne invites Hillary to view her body as capable & loveABLE   17:25 Julianne provides Hillary with some practices that will help her to cultivate a deeper relationship with her feminine    21:50 Julianne invites Hillary into taking a holistic approach to healing & chats about the necessity of looking at all realms of the body during her healing journey   28:38 Hillary shares what she is anchoring in from today’s call Quotes:    “Our pelvis can’t be any healthier than our gut. All chronic illness, all autoimmune conditions, all dysfunction, in the pelvis, in the liver & gallbladder, in the brain & our emotional body… all of it starts in our gut. Every single disease starts in our gut.”   “In each initiation process, we get awakened to the patterns that live in the body.”   “We have to look at all areas of the body. We have to have a holistic approach. And that gets to be freeing, because that means that we get to listen to the body along the journey to give us the information as to what’s the most necessary needed thing.”   Ways to work with me:    THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You’ll get a delicious taste of my 5 step methodology, the Goddess Approach, to embody your fullness + power.   SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd   GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
Andrea joins Julianne for today’s coaching call. The recurring collective theme from last week’s call… the fear of being too much… pops up in today’s episode as well. Andrea has been peeling back the pieces of her childhood trauma & is coming home to herself & body. However, a fear of being too much keeps resurfacing. Andrea finds herself not wanting to take up space & makes her day to day decisions through this filter.  Andrea feels like she is going through the motions of the healing process but wants to shift from taking in information to embodying how she wants to feel. Julianne helps Andrea tune into her body to uncover past traumas & fears. Through an aspect process, Andrea is able to feel safety & peace in her body, something that she hasn't felt before. Andrea is able to integrate & embody safety & trust & is ecstatic to discover what can be transformed in just 1 hour.  Main Topics:   Embodying safety  Healing through an Aspect Process  The power of holding space as a healer   Moments:   12:43 Julianne takes Andrea through an aspect process   19:53 Julianne helps Andrea uncover a limiting belief from childhood   22:38 Julianne helps Andrea to realize what her deeper fear is when she struggles to take up space    35:48 Julianne leads Andrea through a Dyad which helps Andrea to integrate what came through during today’s session   37:43 Andrea shares her wins/insights/learnings from today’s session   41:19 Julianne & Andrea chat about the idea of codes, the power of holding space & the ego showing up in the healing space  Quotes:    “Trusting my heart to guide & not my mind.” “I feel like my body is a container that I’ve never felt & I want to cry because it’s s beautiful.”   “I think that there’s this evolution as a guide or healer. You really just take your hands off more & more & you’ll learn how to press the right buttons at the right time or not say anything. Those are what I find to be the most profound experiences for both myself as a student or a client & for my students or clients because they are actually finding the map back home to their self.” Ways to work with me:    THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You’ll get a delicious taste of my 5-step methodology, the Goddess Approach, to embody your fullness + power.   SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd   GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
Today’s recorded coaching call features Brooke who has done a lot of healing work around reclaiming her femininity & $exu@lity but is still struggling with fully embodying her power & worth. Brooke is excited to build her new business but deep down she is afraid of  taking up too much space & being too big or too loud. Listen as Julianne invites Brooke to tune into her body & give space & acknowledgement to the sensations & emotions that arise. Through breath, sound & attention Booke is able to listen to the truths her body is revealing & finds a new sense of peace & openness in her hips.  Main Topics: Embodying your power & worth Embracing the wild woman within Feeling safe in self-expression  Bringing playfulness into parts work    Moments:   14:54 Julianne helps Brooke feel into what it is that she is truly scared of when she says that she is afraid of standing in her power & worth.    23:05 Brooke discovers a new sense of peace & openness in her hips after allowing herself to fully feel her emotions.   37:18 Brooke shares what it is that she truly wants to feel    40:33 Julianne reflects on what came up for Brooke during the call   45:01 Julianne gives a playful & powerful tool for Brooke to use when integrating the parts that came up for her today.     48:15 Brooke shares her biggest takeaways from the coaching call  Quotes:    “When I found somatics it was like it opened up this whole new world for me.”   “There’s always going to be these emotions, these voices, this natural ebb & flow of expansion & contraction & it’s how do we self soothe, nourish & speak to ourselves in these moments of dysregulation or just authentic self-expression…?”   “It’s not the thing that’s the problem. It’s how we hold ourselves in the journey.”   Ways to work with me:    $EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th   GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com  
In today’s coaching call JJ wants to feel more open & free in her $exu@lity & also wants to step more into her femininity. Julianne holds JJ as she explores the pieces of her story that are having an impact on what she is feeling today. Join Julianne & JJ as they dive into many relatable topics such as softening into your femininity, ways in which we protect or amour ourselves, the importance of safety, the physical symptoms that can show up in reaction to our inner world & even botox! Stay tuned to the end to catch the practices that Julianne gives JJ to take with her that will help her land where she is desiring to be.  Key Topics:  Finding the places where we armor & protect Safety being the foundation to our true & free self expression in all areas of our lives Stepping into your femininity  Moments:   14:35 JJ recognizes a pattern that keeps happening in her life    19:08 Julianne speaks into a piece that is common in women relating to their $exu@lity   19:59 Julianne shares some takeaways from her recent workshop with Dr. Stephen Porges & Dr. Sue Carter in regards to safety    34:55 Julianne chats about the importance of being held & feeling safe in community    41:42 JJ notices how this is affecting her physically & Julianne takes her through a somatic practice to release this   47:47 Julianne gives JJ practices to take home with her & JJ reveals her top wins from the coaching call   Quotes:    “...how can we feel safe enough to be the truth of who we are & to express our true authentic selves. Safety really being the foundation to the rest of the things. Without it we’re kind of just looping, looking for safety.”   “Our jaw & pelvis are so connected & often the tension we hold in our jaw is connected to our hip.”   “You’re allowed to feel worthy. You’re allowed to feel that & you’re allowed to take up that much space & actually give yourself that much time, & respect, & care.”  Ways to work with me:    SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th   $EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th   CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence    ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
In today’s episode Julianne shares a recent experience of how childhood dynamics were showing up in how she was relating to her business. She then gives you an advanced technique to clear childhood dynamics along with questions to help you integrate what came through during the practice. If you are a business owner, coach, or a human in the matrix who relates to other people, this episode will help you clear old patterns that are popping up in your world.    Key Topics:   Examples of how childhood dynamics might pop up in your world Advanced technique to clear childhood dynamics Questions to help integrate what came through during the technique Moments:   7:27 Julianne shares a recent story of how childhood dynamics have showed up in her business   17:09 Julianne explains the advance technique to clear childhood dynamics   21:42 Julianne provides questions to help integrate what arose during the technique    21:53 Julianne shares her current offerings and containers Quotes:    “Relationships is where the work really starts.”   “You can always give and you can always receive no matter where you’re at or how messy you are or how hurt and lost you might feel. You're always loveable and you're always love-ABLE.” Ways to work with me:    SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th   SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th   $EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th   CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence    ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
Today’s recorded coaching session features Ashlee. Ashlee is struggling with an eating disorder & is wanting to surrender to her body. She wants to be able to trust her body & break the habits & rules that are holding her back.  During the call Julianne & Ashlee explore many relatable pieces of her past experiences that affect how Ashlee views her body now. Julianne offers reframes & reflections that help Ashlee accept & move through pieces that she has been carrying for a long time. She also provides Ashlee with journaling prompts, book recommendations & embodiment practices to take with her. Key Topics: Surrendering to your body Trusting your body’s innate wisdom Uncovering past traumas that are creating patterns & habits in your life Tools to discover & navigate the fears that arise when trying to achieve your greatest desires Making peace with those parts of you that you may not want to feel Moments: 18:39 Julianne guides Ashlee to acknowledge the fears that are arising when she thinks about attaining what she truly desires 24:00 Julianne chats with Ashlee about her relationship to pleasure & her $exu@lity & how this relationship has affected Ahslee’s eating disorder 49:37 Julianne talks about polarity & duality 50:40 Julianne offers Ahslee a practice to help her love & accept the pieces of herself that feel uncomfortable or hard  55:01 Julianne gives some insight into the pendulum swing that can occur during the healing process 1:04:15 Ashlee shares with us what she is walking away with after this call Quotes: “What if these symptoms were our body communicating & calling us back home?” “I’m actually every single note on the spectrum.” “The ego is really good at thinking the answer is outside of us.”   Ways to work with me:  SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday April 20th SQUIRT - 1 day immersion at Venus Valley, Sunday April 9th $EXUALLY FED - 1 day partner immersion at Venus Valley Sunday April 30th CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence  ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice  VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com  
Today Alexandra Stockwell joins Julianne on the Reclamation Project to talk about a unique perspective on compromising in your relationship & bringing €roticism into your everyday life. Alexandra is known as “The Intimacy Doctor”. Alexandra Stockwell, MD is a Relationship & Intimacy Coach & an Intimate Marriage Expert who specializes in coaching ambitious, successful couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast & creator of the Aligned & Hot Marriage program. If your desire is for a juicy, passionate, & nourishing partnership & you are curious about how to incorporate €roticism into your everyday life, while having a family, this episode is for you! Key Topics: Compromising with your partner The power of bringing €roticism into your everyday life Discreet but potent ways to shift your internal which will greatly impact your external   Moments:   6:10 Alexandra explains how compromising shows up in partnership & shares her unique perspective on this   7:45 Alexandra provides us with her definitions of compromise & uncompromising intimacy   11:00 Alexandra gives us a day to day example of how to be uncompromising in your life   13:12 Alexandra speak into the power of a woman expressing her desires & truth   15:35 Alexandra describes how she incorporates €roticism into her everyday life   25:41 Alexandra shares a vulnerable, never before shared story, of how she navigates €roticism as a parent   32:28 Julianne & Alexandra chat about the need for $ex education at all ages & stages of life   Quotes:   “When it comes to uncompromising intimacy, it's’ not that you always get your own way. It’s that you learn to be fully self expressed, not amputating any part of you to participate in the relationship. And then when you bring all of who you are, & do it in a way that your partner can receive you & invite them to do the same, that is really the recipe for feeling fully alive…”   “The content of our desires is less precious than actually honoring that that is the desire we have & expressing it & not feeling fully shut off from it.”   “Then I just got so clear that one of the very best things that I could do for children is teach their parents how to have really fantastic relationships.”   Connect w/ Alexandra:   For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while maintaining professional success! A wife of 27 years and a mother of 4, Dr. Alexandra believes the key to passion, fulfillment, intimacy and success, isn’t compromise--it’s being unwilling to compromise. Because when both people feel free to be themselves, the relationship becomes juicy, nourishing, and deeply satisfying.  Dr. Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the Top 10 Dating and Relationship Experts to Watch in 2023.” www.alexandrastockwell.com    Ways to work with me:    CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence    ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com  
Join Julianne as she answers all your curiosities about Self Pl€@$ure Circles: How to lean into your edges Q/A from IG story What to expect Setting the container Why these circles are so transformative What to bring!   Ways to work with me:    CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence    ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice    SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday March 16th    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
In today’s solocast Julianne gives you some insight into a word that she has been talking about a lot lately… CAPACITY. Julianne chats about what capacity is, why it’s important, & gives you 5 tangible tools to expand your capacity. These simple yet powerful tools are designed to be used in your day to day. Julianne invites you to tune into today’s episode to expand your capacity for all the things in your biz, relationships, & life!   Key Topics: What is capacity & why it’s important The importance of staying aligned to your human design Tools to expand your capacity   Moments: 4:53 Julianne reveals how the things that come naturally to you are often your superpower 5:46 Julianne reflects on how huge her capacity is, how it has affected her relationships & biz, & how it has allowed those around her to expand as well 8:03 Julianne chats about the pandemic & the truths she discovered at that time in regard to her capacity & how she was interacting with her business.  14:54 Julianne explains how it's not about the tool but about how you interact with the tool 16:09 Julianne gives you the 5 Tools to expand your capacity 32:14 Julianne talks about coregulation 34:02 Get a sneak peek in to Julianne’s current offerings including Congruence, Animal Body Practice, Venus Venture & Venus Voyage   Quotes: “When you are building your business, or you’re really starting to come into your authenticity, self-expression, & power, you realize that your gifts are the things that are really easy for you.”   “It’s never truly about the tool. It’s about how you interact with the tool.”   “We don’t need to avoid triggers, triggers are not the bad thing.”   “Gratitude is the frequency of receivership.”    Ways to work with me:    CONGRUENCE - the Mini Immersion for the Goddess that are ready to come into their fullness & expand their capacity to receive. https://www.juliannevaccaro.com/congruence    ANIMAL BODY PRACTICE: The 8 week group program where you’ll dive deep into your dark primal wild feminine.🐆https://www.juliannevaccaro.com/animalbodypractice    SELF PLEASURE CIRCLE - in person event at Venus Valley, Thursday March 16th    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* Email or DM me for more info on any of these offerings WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover & discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
Energetic, sensual, sexual, kinky or shapeshifter?   Knowing your Erotic Blueprint is like having an easy-to-follow roadmap for your sexuality.   Join Hey Birdie and Julianne Vaccaro as they chat about their upcoming event at Pacha House in Denver, Colorado. Julianne gives you an overview of the event and what to expect. She also shares how the Erotic Blueprint™️ framework has changed her life and supported her in own journey and in her client’s journey. Whether you're partnered or single, wanting to expand your self-pleasure practice, you won’t want to miss this event!   March 12, 2-5 pm @pachahouse_denver   Space is limited!   Registration link can be found in the bio for @hey_birdie_co  Ways to work with me:    SELF PLEASURE CIRCLE - in person event at Venus Valley, Thursday March 16th    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.   *Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover and discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
In todays’ coaching call, Julianne sits down with Chelsea to work through some resistances & fears that are coming up for her around stepping into the coaching space. Julianne leads Chelsea through some somatic practices that help her to uncover where these feelings stem from & discover what she is wanting to feel instead. At the end of the coaching call Chelsea is feeling less pressure to be perfect, more grace to be human, & ultimately embraces her messiness & emotions. Key Topics:   Using Somatic practices to move through fear & resistance Self-forgiveness & self-love Nurturing your inner child Moments:   14:36 Chelsea reveals what she wants to walk away with after today’s session   20:26 Julianne offers a furious reflection in response to something that Chelsea shared   25:17 Julianne leads Chelsea through a somatic practice to hold space for the feelings that are arising & to discover what she is needing & wanting   37:37 Julianne guides Chelsea through a self-forgiveness exercise   42:59 Chelsea reveals what is true for her now after she moves through the contraction.    57:19 Julianne gives Chelsea some practices to take with her  Quotes:   “You’re allowed to mess up & be messy.”   “Once I opened up to be accepting of my little self & her experience, it gave me more acceptance for present me.”   “You can’t just feel it all & then you don’t feel anything. It’s part of the human experience & the earlier I accept that, the easier things will flow.” Ways to work with me:    SELF PLEASURE CIRCLE - in person event at Venus Valley, Thursday March 16th    VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.   *Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover and discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com
346: Coaching Call with Nikita: Balancing Biz & Relationship, Following Your Intuition when Making investments, & Navigating the Expansions & Contractions of Biz Life In today’s coaching call, Nikitia asks for support around some recurring feelings that she has been experiencing. In her body Nikita feels that when she is successful in her business, her relationship cannot thrive to the same extent. She is also struggling with the feeling of regret around the decision to invest in a coaching container and is desiring support around how to break through financial plateaus as she expands her business. Julianne guides Nikita through practices that help her to discover some deeper truths around these topics and what it is that she is really desiring. Nikita comes out the other side feeling clearer and more embodied in her power.    Key Topics: Balancing business and relationship Finding and following your intuition and truth when making a decision about an investment Energetic mastery Being soft while being in your power   Moments: 16:15 Julianne helps Nikita discover what she really desires when it comes to balancing her relationship with business 16:50 Julianne explores the practices of leaning into the momentum in business vs staying in the being and slow down  28:47 Julianne walks Nikitia through a Spiritual Psychology Process which helps to give a voice to the feelings that are arising 37:47 Julianne helps Nikita become clear on what she is reaching for when making investment decisions and explores what she would do differently now with this new awareness 43:11 Julianne chats about how to uphold your boundaries while expanding 46:51 Julianne talks with Nikita about claiming space and seeing herself fully in her power. 50:14 Nikita gives us her biggest wins, insights and learnings from the coaching call   Quotes: “Just because you built the capacity for fast in your nervous system does not mean you have to use it.” “It feels really safe also to be with you and to be in my body. There’s no need to put on a mask. I just want to share my heart. I just want to be here and share everything.”  “These micro things that really do in fact affect the macro.”   Ways to work with me:   VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward… VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training. *Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover and discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com  
Today Julianne welcomes Stacie Ysidro to the podcast. Julianne’s intention in bringing Stacie on the podcast is to shed light and dissolve shame around the $€x worker industry, in an empowering way. In this enlightening conversation Julianne and Stacie chat about Stacie’s story and finding the sacredness in any energy exchange. Stacie discusses blocks that creep up in the $€x worker space and how she navigates those. Stacie also shares her views on love,  safety and the connection between $€x and money. Stacie Ysidro, founder of Holistic Progressions, co-founder of St Pete Retreat, has been coaching individuals and couples throughout the United States over 12 years. Her passion is helping people experience €r0tic freedom, full self acceptance and expression with grace and ease. Stacie has over 12yrs of experience as a consensual $€x worker. Blending spirituality, entertainment and education, Stacie has created her own philosophy around the how and why of $€x work. Explore her full bio below.    Key Topics: The sacredness of energetic and $€xual exchanges Navigating love in the $€x worker space and personal space The connection between money and love Staying safe and centered in the $€x industry Moments: 18:00 Stacie explains how the ego, judgment, and hierarchy shows up in the work that she does and how she navigates this. 19:56 Stacie explores how you can find sacredness in all the various types of $€xual interactions.  23:04 Stacie shares how she stays in her center when exchanging energy. 28:34 Stacie explains how holding space and being present for someone is a superpower. 30:32 Navigating love in the $€x worker space vs personal space. 35:12 Stacie shares her thoughts on the connection between $€x, org@$mic energy and money. 44:06 Stacie shares how valuable the Er0t!c Blueprints™ framework has been to her work.   Quotes: “Sacredness is everything and everything is sacred. Each moment is sacred. Sacred is what you make it.” “What you have judgment over is probably what you’re shaming about yourself.” “It’s easy to wake up, it’s a lot harder to stay awake.” “The people that look the most normal are usually the ones that are the most far out and fun.”   Connect with Stacie:  Stacie Ysidro, founder of Holistic Progressions, co-founder of St Pete Retreat, has been coaching individuals and couples throughout the United States over 12 years. Her passion is helping people experience €r0tic freedom, full self-acceptance and expression with grace and ease. Stacie has over 12yrs of experience as a consensual $€x worker. Blending spirituality, entertainment and education, Stacie has created her own philosophy around the how and why of $€x work. She most enjoys seeing the transformations in people's $€x lives extrapolate into all areas of their lives, creating more ple@$ure, fulfillment, passion and peace.  Stacie has multiple years of experience with 12 step programs and practicing harm reduction. She speaks openly about recovery, $€x work and the importance of integrating $€xu@lity into recovery pathways. Stacie is acknowledged as a $€x coach by the World Association of $€x Coaches. She is also certified by Jaiya (world renowned sexologist) as an Erotic Blueprint(™) Coach helping people to learn the language of @rou$al and ple@$ure. She is a mother and wife in a cnm relationship. Stacie serves clients in person, online and over the phone. Sessions offered to individuals, couples, groups and speaking engagements.  Ig https://www.instagram.com/sexcoach_stacieysidro/?hl=en Ig https://instagram.com/st.peteretreat?igshid=YmMyMTA2M2Y=   Sexcessfulljourney.com Holisticprogressions@gmail.com   Email sign up  https://lp.constantcontactpages.com/su/GHkyoAI   http://holisticprogressions.com/   https://allmylinks.com/stacieysidro   Ways to work with me:     ANIMAL BODY PRACTICE - 8-week somatic group experience to wild your way into power, prowess & pleasure   VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…   VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k) IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.   *Join the waitlist to be the first to know about any future Family Constellation Retreats* WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover and discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3   WANT A COMPLIMENTARY SOMATIC MEDITATION? (1) Leave The Reclamation Project a 5-star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to info@juliannevaccaro.com      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  info@juliannevaccaro.com  
loading
Comments