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The Pat Divilly Podcast
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The Pat Divilly Podcast

Author: Pat Divilly

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Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
259 Episodes
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Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
Upcoming 4 part Shadow Work series starts in February. Learn more here.  My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out dozens of free meditations and yoga nidra tracks over on Insight Timer.
My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
Here are the two books mentioned at the start of the podcast- King Warrior Magician Lover Warrior Magician Lover King Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
Here is a link to the upcoming Inner Child webinar. Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
Back in July I walked 840km of the Camino Del Norte and so in todays episode I thought I would share some of the things that stood out to me from the trip as requested by some regular listeners of the podcast.   Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
You can check out myself and Diego's first conversation on an earlier episode of the podcast here.  Diego's new book 'Lighter' is available now. Be sure to check it out!  You can also check out my recent book 'Fit Mind- 8 Weeks To Change Your Inner Soundtrack and Tune Into Your Greatness' Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here. 
Learn more about my upcoming 'Gathering Of Men' days here.  Sign up for or learn about my 3 day retreat this September here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 
My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 
Find out more about Earths Edge here and follow Jam's Everest journey here.  My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 
Find out more about Craig at http://www.craigwhitementoring.com and http://www.menwithoutmasks.com  Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here. 
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Comments (12)

Joan Mc Donnell

An eye opener to set intentions instead of goals. Thank you

Jan 7th
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Denise om

This was incredible to listen to ...so honest and true .I’ve connected with every word and thoughts n feeling you spoke of .🙏 I really enjoy all of your podcasts .fantastic interviews too many to mention individually .keep doing what your doing pat I think your Great.look forward to Monday 🤙

Jun 11th
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Hannah Kavanagh

love this podcasts! lots of easy to follow and practical conversations and tips

Jan 18th
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Danielle Mallen

Really enjoyed this episode and your poem was really good!!

Nov 2nd
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Patrick Duddy

Each & every episode is filled with useful information - which Pat conveys in an easy to digest way, with great real life examples.

Sep 18th
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Marion Ryan

really enjoyed it thank you.

Sep 3rd
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Nora Butler

a fantastic eye opening episode again Pat thanks a million! love the wallchart which I will use to help me identify the source of insecurity or uncomfortableness. thank you

Aug 28th
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Wendy Mc glone

Another fantastic episode full of practical and actionable ways to improve. A must listen for anyone interested in self development.

Aug 28th
Reply

Netty Collins

Really enjoyed this podcast. I like the way you give relevant examples. Keep up the great work!!

Jul 15th
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Bec Larkin

Really enjoyed this one, lots of good advice!

Jul 3rd
Reply

Duana Tuite

This is one of the best informational things I've ever heard. Thank you for hosting him. I've been trying to find my path through mindfulness, wellness, physical health etc for a few years now. Going to various classes, workshops etc, and a little personal practice. I struggle with solo practice (yoga, meditation, self connection, breathing). I've recently started listening to podcasts in an attempt to access more positive and focused content rather than messy social media. I'm very much enjoying your podcast, I find it very clear focused down to earth and relatable. I've even taken notes! Thank you for sharing your journey so honestly. it's inspiring to hear of the challenges as well as successes. and the variety of content on your podcasts is great.

Jun 14th
Reply

Yvonne Blackburn

Owen Fitzpatrick episode is one of the most inspiring I've listened to x Well done Pat keep em comin

Dec 21st
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