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It's Psoriasis Podcast

It's Psoriasis Podcast
Author: Gemma Boak
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Description
Why do your plaques appear where they do? Why do flares hit when they do? I dig into the connections between your skin, stress, sleep, and gut that no one else talks about—bridging insights from academic science to real experiences with clients and friends who've discovered what moved the needle beyond symptom management.
18 Episodes
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Welcome to The Styling episode! This episode is designed to help us dress as ourselves (instead of Aunt Doris). The focus is on how to dress so we can still feel great - even if our skin is misbehaving.
Discussions around why Psoriatic Arthritis is underdiagnosed, what to look out for and how to decide whether to treat or not with Consultant Rheumatologist Dr. Laura Coates find the blog article with all links at www.thepsoriasisgeek.com/early-PSA
There is a blog post and resources that accompany this episode. You can find them at www.thepsoriasisgeek.com/episode22
If you enjoyed this episode- you will love the blog post that goes with it. You can find it at www.thepsoriasisgeek.com/dating
Today I talk with Jude (@theweeblondie) about all things dating as part one of our six week dating special. Jude is so open and honest about her experiences, and she shares several tips and tricks we can use to make dating much more fun. Let me know your thoughts @gemma_boak :-)
This interview really surprised me. I thought I knew what resources where on offer, but actually- the Psoriasis Association goes way and beyond what I thought they did. I always thought these places were for people newly diagnosed, who needed to find out what psoriasis is. I have had psoriasis since before the internet was a thing so where I got this naive view from I am not entirely sure. By the end of the interview I was a superfan and subscribed as a member. Let me know if this happens for you too :-)
The more time I spend in the psoriasis community, the more I realise that psychological support is not optional, it is essential. The only thing is, starting down this avenue can be overwhelming and a bit scary. In this episode we look at strategies you can use at home and in the clinic with Dr. Andrew Thompson.
In todays episode, we talk to Reena about all things Psoriasis. With a focus on really coming 'out of the psoriasis closet' and the importance of mindfulness and a healing mindset. We dive into itch management strategies because I know that we all need something for the itch at some point! If you love this episode make sure you leave a review :-)
Alisha is a community ambassador for the National Psoriasis Foundation and has served her community in countless ways to help give a better understanding of what’s it’s like to live with psoriasis. Her life motto is the following: “My purpose is to change the hearts of people by creating empathy and compassion for those the least understood through transparency of self, patient advocacy, and dermatology.”
Todd Bello is a National Foundation Ambassador, and the Founder of the hugely successful Facebook Group Overcoming Psoriasis
Dr Dan Maggs is a GP from Warwickshire. Today we talk about how we can get the most from our GP and find out how to get what we need. [1.00] The role of the GP [3.30] GP dermatology specialists [4.30] Visiting different doctors [6.40] How to get an appointment with your GP [11.00] Why your GP is more useful than you think [26.00] Your GP can find the answers [27.48] How medicine availability works in the UK
Sally Duffin is a Nutritionist from Nutrition in York. [1.30] First steps with psoriasis [2.30] Additional requirements when stressed [6.00] Toxins and the Environment [8.30] Anti-inflammatory foods [11.30] Exclusion diets [15.00] Histamine Intolerance [19.00] Juice Fasting [24.00] Intermittent Fasting [27.00] Leaky Gut [34.30] How to make water more tolerable [38.0] High Dose Vitamin D
In this episode Joe (aka Red Spot Eliminator) talks about the three-step system he developed to clear his psoriasis. Spoiler alert: this is not spam and it is not a quick fix. Outline [0.30] Growing up with psoriasis [6.75] Everyday exercise and psoriasis clearance [9.00] Male perspectives on psoriasis [14.50] The role of diet [17.00] Exercise tips [21.00] Discussion on the effectiveness of dermatologist intervention
Maya Harish is the Naturopath behind Action for Wellness and The Action for Wellness Podcast. Podcast Content [1.15] What a Naturopath does [4.13] The role of supplements [6.30] Recommendations for psoriasis [12.00] Common pitfalls (and solutions) [23.00] Suggestions to try at home
In this episode of The Psoriasis Podcast I outline where the podcast concept came from and what you can expect from Season One.