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The Authenticity Addicts Podcast

The Authenticity Addicts Podcast
Author: Heather White
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© Copyright 2025 The Authenticity Addicts Podcast
Description
The Authenticity Addicts podcast is a real-talk approach to exploring the evolutionary impulse that we sense within, shining a light on what’s truly possible for our lives.
6 Episodes
Reverse
Miss Interpretation -
Comparison - the dirty, dark thief of joy. Or is it…?
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This episode explores:
The curious paradox around comparing and why noticing without judgement is a powerful practice.
This episode covers: The power in responsibility and baby steps. How to use contrast to create clarity. How to more clearly hear your intuition.
-You don’t need to go looking for your personal curriculum designed for expansion, it will show up naturally
-Why transformation can feel like a struggle & how it might be purposeful
-How vulnerability, the unknown and the comfort zone intersect
-Looking to nature for clues about transformation
In this episode I dive into an audience question, discussing:
- How do we adjust to new truths while considering commitment and loyalty?
- The powerful idea of benevolence and how it opens the door for fluidity in pursuit of our authentic expression.
- My reverse Forest Gump moment that taught me the power of permission.
Authenticity is not a platitude that you hang on the wall, nor is it a manilla folder you label and tuck away in your filing cabinet. It’s a moving target. That’s why we need the resiliency, the ferocity and the willingness to be in ruthless pursuit of it. This episode explores:
narcism masked as authenticity, ugh
why I’m advocating for addition to authenticity
the bedrock of authenticity addiction
why authenticity is a verb, not a noun
why I’m committed (for now) to the use of the word ruthless
the cul-de-sacs of consistency versus the fast lane of truth
why suffering is guidance, often mistaken for punishment
The kick-off episode walks listeners through the impetus for what I am affectionately calling, the Authenticity Addicts movement. I touch on:
my personal story of how all this got started
my favourite definition of authenticity
the problem with words
my first radio appearance, or so I thought