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Some couples grow together. Some grow apart. The Tracey Coates Show helps you take the next steps. We tackle all things relationships - not just what to do when divorce is on the horizon but the practical tips, advice, and information you'll need to possibly save your marriage, rekindle that spark and put your relationship back on track. Get the emotional, financial, and legal information you'll need to begin your journey - no matter the destination. We'll help limit the overwhelm, frustration and worry so you can effectively prepare for the road ahead. Each episode will guide you to make informed decisions that will benefit you & your family so you can stop spinning your wheels and getting lost in the process.
25 Episodes
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If you’ve ever struggled with perfectionist or people-pleasing tendencies, this one’s for you. I’m sitting down with Margaret Ghielmetti to talk about her phenomenal book Brave(ish): A Memoir of a Recovering Perfectionist. Margaret Davis Ghielmetti is a writer, storyteller, solo performance artist, and photographer who wrote Brave(ish): A Memoir of a Recovering Perfectionist to inspire readers that it’s never too late to learn to live our own lives if we dare to let go of outdated roles and r...
As a family law attorney, my clients are often juggling many balls in the air at any given time–their careers, their relationships, their kids, their family and friends, and if they’re lucky, a minute or two for themselves. They’re exhausted, burned out, and stressed. Not to mention that they’re going through the emotional roller coaster ride of a separation and divorce process. As a life coach, I have the privilege of working with amazing high-achieving women who are killing it in so many a...
If you live in Washington, DC, Maryland, or Virginia–or the DMV as it's affectionately called– chances are great that you or someone you know is a federal employee. It's a lot like being a lawyer in this town, you throw a stone and you hit about five or six attorneys along the way. And it may come as no surprise to many of you that there are unique considerations for those individuals, married to federal employees, and are contemplating a divorce, particularly in the areas of retirement and h...
The last two years have been rough for all of us in different ways and for different reasons. No one has been spared from the emotional, physical, and mental rollercoaster of the last two years due to the pandemic. And I don’t know that we’ll ever go back to a pre-COVID sense of normalcy. But not all of the changes brought about by the pandemic have been bad. And I believe that change is a good thing. It's such a necessary component for growth and moving towards our goals, whatever those may ...
You can find Jennifer here: Jennifer Fairfax on the web Parenting Choice on Twitter Jennifer Fairfax on Facebook Jennifer Fairfax on Instagram Show Notes: [04:18] I introduce Jennifer and welcome her to the show. [05:30] Locations in which Jennifer has her license to practice law. [07:08] Cases Jennifer refers out to other attorneys and types of adoption cases she takes in her practice. [07:52] Issues which arise when international adoption and divorce happen to a family. [1...
You can find Sarah here: Sarah Olsher on the Web Sarah Olsher on Instagram Mighty and Bright on the Web Mighty and Bright on Instagram Cancer Party on Amazon Show Notes: [05:35] I welcome Sara to the show and she shares her background and how she created her product. [06:03] Sara gives the story about her background with her divorce and cancer diagnosis. [10:05] The importance of her parent’s support when going through her divorce. [15:05] Sara’s first iteration of her calendar which magnetiz...
You can find Kongit here: Kongit on the Web Kongit on Twitter Kongit on Facebook Contact Kongit Show Notes: [02:50] I welcome Kongit to the show and she shares who she is and the nature of her work. [03:45] Kongit’s background and training which qualifies her for her work and who is her clientele? [06:45] What is couple’s therapy in Kongit’s counseling center? [10:50] Kongit sees individuals and couples, but she can’t see you as a couple if you come to her as an individual. [13:07] She descri...
You can find Kelly here: Kelly on Facebook Kelly on Instagram Kelly on the Web Show Notes: [03:05] Who is Kelly and what does she do? [04:01] Who does Kelly work with and what does her tribe look like? [05:45] Kelly talks about her mastermind which is open several times a year. [06:18] What are the benefits of a mastermind and why would someone want to be a part of this type of community? [08:41] Kelly speaks about roadblocks and how they can make us move backwards. [09:54] Kelly’s journey to...
You can find Regina here: Regina Demeo Regina Demeo on LinkedIn Regina’s Facebook Page Regina on Twitter Bethesda Magazine Show Notes: [01:55] Today we are discussing the power of forgiveness. [04:00] Regina shares her background as a divorce attorney. [05:19] How Regina started talking about forgiveness in her role as a relationship expert. [05:55] Regina speaks about the search for her father who she never knew. [08:09] Her father disarmed her anger by telling her he was sorry for not being...
You can find Liza here: Divorce Concierge Group DCG on Twitter DCG on Facebook Email: lfeiler@divorceconciergegroup.com Show Notes: [01:52] Who is Karen and what does she do? [02:40] Karen’s background and how she tried to reconcile her own parents. [03:57] Karen’s personal relationship boundaries and marriage expectations. [05:18] What does Liza’s concierge encompass for her clients? [06:01] Liza works in her area in Washington DC and remotely with clients around the US. [06:47] Liza’s clien...
Interview with author, speaker and coach Karen M. Pierce In episode 15, I talk to Karen about struggles which all women face during a divorce. We chat about how we as women focus on other people, instead of ourselves, even when going through a divorce. Karen assists women own their success and believes we are able to do more and fully impact the world when we are whole. From her experience as a young child, Karen learned to understand not just what people were saying, but the meaning behi...
You can find Kate here: Kate Anthony Linked In Show Notes: [03:57] The realism of divorce and the emotional toll that comes with divorce. [04:82] How emotions get in the way of making good legal choices when you are stuck in emotional turmoil. [06:37] Letting emotions get in the way of making decisions about your children. [08:34] Advocating for clients and giving them a reality check to make sure the client understands the process. [10:43] Looking at the facts and law when creating your divo...
TDC012 Jai Kissoon Our Family Wizard - Online Communication Tools for Parents with guest Jai Kissoon Jai Kissoon is the co-founder and CEO of the co-parenting website Our Family Wizard. This is a co-parenting website and mobile tool designed to help parents manage communications, schedules, documents, organize photos, and whatever else needs to be managed across two separate households. In this episode, Jai will share some of the top benefits and features of this website and tool. W...
Top 8 Changes to Family Law with the Passage of the Tax Cuts and Jobs Act with Guest Eric Rollinger In episode 9, I talked about the Tax Cut and Jobs Act or TCJA and how the new tax laws affect alimony law. In this episode, we go more in depth with Tax Attorney Eric Rollinger. We revisit the changes in alimony law and talk about tax codes, payments ending upon death, what is considered a written instrument, and more. We also go in depth on other changes that will affect families and eve...
Estate Planning after a Divorce with guest Michelle Chapin Michelle is one of my law partners and an exceptional attorney at the law firm of Paley Rothman in Bethesda, Maryland. She is a member of our estate planning, tax, and corporate practice groups where she advises individuals, families, and small business owners regarding their estate and gift planning needs. She is recognized as a top trust and estates lawyer in Washingtonian Magazine. She excels at explaining complex and adva...
Repeal of Alimony Law - 75 Years in the Making Happy New Year. Welcome to the very first episode of The Divorce Chronicles for 2019. I'm excited for what's to come in 2019. With the passing of President Trump's new tax law called The Tax Cuts and Jobs Acts of 2017, there are dramatic changes in regards to alimony payments. Today, I'm going to provide clarity about what this new tax law means for you. Show Notes: [01:30] The mere mention of taxes usually puts me to sleep, but this Tax Act is...
The Divorce Chronicles Episode #8 The Often Overlooked Emotional Aspects of Divorce with guest Robin Tucker Sometimes, we can get bogged down in the legal and financial aspects of the divorce process, but the emotional aspects of divorce are very real and very raw. Robin Tucker is a psychotherapist and parent coach who helps individuals and families manage the emotional trauma of divorce. She offers remote sessions, in-person sessions, and has her upcoming Divorce Recovery 1.0 support group. ...
TDC007 Show Notes The Impact of Domestic Violence on the Divorce Process With Guest Sara Tennen October is domestic violence awareness month. In honor of that on today's episode, we'll be discussing the impact of domestic violence on the divorce process. Did you know, on average, nearly 20 people per minute are physically abused by an intimate partner in the United States? One in three women and one in four men have been victims of some form of physical violence by an intimate partn...
The Divorce Chronicles Episode 6 Tips for Unrepresented Parties in Domestic Matters With Guest Bibi Berry Family magistrate Bibi Berry is here today. Before joining the judiciary, Magistrate Berry was a principal member and my former partner at the law firm of Paley Rothman in Bethesda, Maryland. She devoted most of her legal career to the practice of family law. She is a dear friend and a very smart and experienced family law practitioner. She received her undergraduate degree from How...
Episode 5 Margie Hofberg Show Notes Mortgage Lending Issues Unique to Separating Couples With Guest Margie Hofberg What happens when two spouses that are joint owners of a home get divorced? One spouse may want to remain in the home while the other spouse is planning on moving out. What if there is a sizeable mortgage that the remaining spouse may or may not be able to afford? Is there a way to lower the existing mortgage, so that the remaining spouse is able to realistically afford it? W...
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