Uplift My Life Today - Sanctuary of Remembrance

The Completion That Sets You FreeA Living Audio Transmission to Complete What Has Ended and Reclaim Your Energyby Astuti MartosudirdjoThis spoken transmission is for you who are standing at the edge of an ending; the you who sense something is over, even if your mind did not see it clearly.It’s for you who are ready to honour what has passed without dragging it into the next chapter.This includes you who are founders, creators, and entrepreneurs who have poured your life force into something you now feel ready to complete because you have outgrown its shape.Inside this experience, you’ll be guided through a powerful energetic act of completion, not just to walk away from what no longer resonates but to reclaim the presence, power, and life force that still belong to you.This is not a push to let go.It is a space to complete with truth, clarity, and wholeness.Let this transmission support you in bringing the exchange to rest, closing the energetic loops and returning to the self that never replaceable.Frequency: 528 Hz (for wholeness, return, and vibrational repair)⚠️ Please don’t listen while driving or multitasking.This transmission is meant to be received in stillness in a quiet space where you can be fully present.💗 If this transmission supports you and your heart feels called,you are welcome to offer a gift in return:paypal.me/upliftmylifetodayRead the full written transmission here:  https://upliftmylife.today/the-lie-of-being-replaceable/ Stay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.todayTransformation Portal: https://embodiment.upliftmylife.todayInstagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

The Grief of Choosing a Life That Feels True - An audio transmission to accompany you grieving the life you have outgrown.A spoken transmission from the series "At The Threshold" by Astuti MartosudirdjoThis transmission is for you who’ve chosen for a life that feels more true to you and are now grieving the one you have outgrown.It’s for the moments after the decision is made…When life continues around you, but something deep within you has already changed.The sadness that rises when you no longer abandon yourself and suddenly feel the weight of what you once carried without question.This is not a space to fix or rush your grief. It’s a space to feel.To let your grief move through without judgment.To be accompanied gently, truthfully and without pressure.Let this transmission hold you in the quiet spaces where your old life is dissolving and your new one is still forming.Return to it anytime you need, especially when your grief feels invisible and you just want someone to sit with you in it.Frequency: 396 Hz (A frequency that gently supports energetic release and emotional clearing).⚠️ Please don’t listen to this transmission while driving, operating machinery or multitasking.It’s meant to be received in stillness, in a private, quiet space where you won’t be interrupted.📝 Full written transmission: https://upliftmylife.today/the-grief-of-choosing-truth/This is a free offering, with an open invitation to offer a gift in return if your heart feels called.💗 You can do so here: https://www.paypal.com/paypalme/upliftmylifetodayStay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.todayTransformation Portal: https://embodiment.upliftmylife.todayInstagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

An Audio Grounding Transmission for Walking Through the Transition You ChoseA spoken transmission from the series At The Threshold by Astuti Martosudirdjo.This is for you who have already said yes to your truth and are now experiencing your current life begin to shift, dissolve, or come undone.It’s for the moments after a life changing decision has been made…when jobs, identities, or familiar patterns begin to fall away, not because you made a mistake, but because the life built around your old self can no longer hold your truth now. This is not a transmission to fix or rescue you.It’s an energetic field to support you to breathe, regulate your nervous system and walk through the transition you chose fully, gently, and without abandoning yourself in the process.Let this transmission hold you in motion and stillness.Come back to it whenever you need to feel grounded, steady and safe as you continue to walk forward in your transition. Frequency: 396 HzA grounding tone to support emotional safety and nervous system recalibration. ⚠️ Please do not listen to this transmission while driving, operating machinery, or multitasking.It is meant to be received in stillness, in a quiet, private space where you won’t be interrupted. This is a free offering, with an open invitation to offer a gift in return if your heart feels called.💗 You are welcome to do so here: https://www.paypal.com/paypalme/upliftmylifetoday Stay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

“Living the Life You Long For - Guided, Even Without A Map” A spoken transmission from the series At The Threshold by Astuti Martosudirdjo.This transmission is for you who feel the quiet knowing that something in your life must change  and who are ready to say yes to that knowing, even without a clear map. It’s for you who no longer want to delay your truth.For you who sense that your soul has been calling,  not toward certainty, but toward alignment. This is not a strategy. It’s not a teaching.It’s a transmission to support you in trusting your Soul, surrendering urgency and remembering that walking without a map is not recklessness… it’s remembrance. Let this transmission meet you exactly where you are.Return to it whenever you forget that your body is wise, your rhythm is sacred and your Soul has never stopped guiding you.Frequency: 432 Hz (for nervous system grounding, rhythm restoration, and embodied trust) ⚠️ Please don’t listen while driving, operating machinery, ormultitasking. This transmission is meant to be received in stillness: in a private, quiet space where you can be fully present.Written version of this transmission: https://upliftmylife.today/living-the-life-you-long-for-guided-even-without-a-map/This is a free offering. If you feel called to offer a gift in return:💗 https://www.paypal.com/paypalme/upliftmylifetodayStay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

A spoken transmission from the series At The Threshold by Astuti Martosudirdjo.This transmission is for you who feel tired not just from life but from the very healing you hoped would bring peace.It’s for you who entered the healing space with the same energy that once burned you out: goals, urgency, pressure, striving.It’s for the version of you who wants to do it right, but is now ready to do it differently.This is not a space of fixing.It is a space of remembering:→ that healing has its natural pace→ that rest is not weakness→ and that you are already whole even as you heal.Let this transmission guide you back to your breath, to integration and to truth that settles in your bones.Come back to it whenever you need to remember:You don’t have to earn rest.You are the resting place.Frequency: 396 Hz⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness in a private, quiet space where you won’t be interrupted.Full written transmission: https://upliftmylife.today/burnout-on-the-healing-path/💗 This is a free offering, with an openinvitation to offer a gift in return if your heart feels called:Stay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

A spoken transmission from the series At The Threshold by Astuti Martosudirdjo.This transmission is for you who long to live free and who sense the real cost of that freedom.It’s for you who have carried vows, roles, and unspoken contracts for years… and who now feel the pull to dissolve them, even when they’ve shaped how you see yourself.This is not a space to push or force yourself to “just let go”.It’s a space to dissolve what is no longer yours - to release the fear, guilt, or shame you may hold for others when you choose your freedom and to reprogram your being so that living free becomes your natural state.Let this transmission meet you exactly where you are.Come back to it whenever you need to remember:Freedom is not a single moment.It’s a living choice and you are always welcome here.Frequency: 396 Hz⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness - in a private, quiet space where you won’t be interrupted.Full written transmission The Cost And Gift Of FreedomThis is a free offering, with an open invitation to offer a gift in return if your heart feels called.💗 You are welcome to do so here: https://www.paypal.com/paypalme/upliftmylifetodayStay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

Let Love Stay: An Audio Transmission for the ones who carried too much in a relationship and the ones who could not stay present enough in ItA spoken transmission from At The Threshold by Astuti Martosudirdjo.This is a healing field for:• Those who became the emotional anchor of the relationship• Those who carried the weight of connection alone — quietly, consistently, even now• And those who loved deeply but couldn’t stay present because presence felt too raw, too risky, or too unfamiliarWhether you're currently inside a relationship or reflecting on one from your past, this transmission is here to meet you.This is not a space of fixing or explaining.It is a frequency field to unhook the fear of being overridden when you open and to dissolve the inherited belief that tenderness always leads to loss.It speaks to the nervous system first, not the mind.To the over-giver who tried to hold it all.To the one who withdrew because it felt too much.To the part of you that still wonders if love and freedom can live together.Let this transmission gently unwind the patterns of overholding, vanishing, and bracing.Let it restore the rhythm of presence where love does not require disappearance and connection can feel steady, mutual, and safe.Frequencies used:396 Hz for releasing guilt and fear⚠️ Please do not listen while driving or multitasking.Receive this in stillness with your body supported and your heart open.Full written transmission: When Independence Becomes A CageThis is a gift from my heart to yours.If you feel called to offer something in return:💗 https://www.paypal.com/paypalme/upliftmylifetodayIt is not expected but when arrived, deeply appreciated.Stay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Sanctuary Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

A spoken transmission from the series At The Threshold by Astuti Martosudirdjo.This transmission is for you who are standing at the edge of change - pulled toward your authentic path, yet afraid of what you might lose. It’s for anyone holding on to people, roles, or structures, not because they’re true anymore, but because they’ve been the scaffolding of life. This is not a space that tells you to “just let go”.It’s a space to name the survival programs that make endings feel dangerous, and to return you to the truths that cannot be taken from you.Here, you’ll remember what remains unshakable so you can walk through endings without losing yourself, and step into rebirth knowing that nothing real in you can ever die.Frequency: 528 Hz⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness in a private, quiet space where you won’t be interrupted. Full written transmission Death Without Loss: https://upliftmylife.today/death-without-loss/This is a free offering, with an open invitation to offer a gift in return if your heart feels called.💗 You are welcome to do so here: https://www.paypal.com/paypalme/upliftmylifetoday Stay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

A spoken transmission from the series At The Threshold by Astuti Martosudirdjo.This transmission is for you who loves deeply, but no longer wishes to grip.It’s for you who have stayed open-hearted, even when the relationship didn’t arrive the way you hoped.It’s for the part of you who knows: love doesn’t ask for possession - it asks for truth to be lived.You’ve walked with devotion.You’ve waited, not from powerlessness, but from reverence.You’ve chosen love again and again... and now you choose to be free within it.This is not a transmission about ending love.It’s a clearing for the false ideas, vows, and energetic contracts that confuse love with fear… and a reprogramming that returns you to sovereign love where your love is intact, even when the timeline is unknown.Let this transmission dissolve the attachments that no longer serve, and return you to your nature: free, whole, and grounded in truth.Come back to it as often as needed, especially when your heart aches and you long to love without losing yourself.Frequency: 528 Hz⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness - in a private, quiet space where you won’t be interrupted.Full written transmission: https://upliftmylife.today/to-love-without-holding/This is a free offering, with an open invitation to offer a gift in return if your heart feels called.💗 You are welcome to do so here: https://www.paypal.com/paypalme/upliftmylifetodayStay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who are ready to move beyond intellectual understanding and truly embody your emotional truth.It’s for you who have carried emotions you didn’t know how to process - those who’ve felt overwhelmed, disconnected, or unsure how to stay present with your feelings.This is not a space to rush through emotions or try to “fix” them.It’s a space to be with what’s there, to soften into the truth of your feelings, and to feel safe in your body.Let this transmission support you in moving from knowing to embodiment - to ground into your emotional power and presence.Just listen when you’re ready. Frequency: 396 Hz⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness -  in a private, quiet space where you won’t be interrupted. Full written transmission “From Knowing to Embodiment”: https://upliftmylife.today/from-knowing-to-embodiment/This is a free offering, with an open invitation to offer a gift in return if your heart feels called.💗 You are welcome to do so here: https://www.paypal.com/paypalme/upliftmylifetodayStay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

A spoken transmission from the series At The Threshold by Astuti Martosudirdjo. This transmission is for you who are weary, hollow, or afraid ofcollapse.It’s for you who are in burnout right now and need a way to sit with what feels unbearable.It’s for you who wonder whether exhaustion means failure… or if it could mean something more sacred.This is not a space to label you as “burned out” and leave it there.It’s a space to distinguish between two fires:- Burnout, the distortion that drains and collapses.- Burning out, the purification that clears what is false so your original light can shine again.Let this transmission remind you: exhaustion does not always mean the end. Sometimes it is the fire of becoming.Come back to this space whenever you need to breathe, soften, and remember that the fire is not your enemy.Frequency: 396 Hz⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness - in a private, quiet space where you won’t be interrupted.Full written transmission Burnout vs. Burning Out: https://upliftmylife.today/burnout-versus-burningout/This is a free offering, with an open invitation to offer a gift inreturn if your heart feels called.💗 You are welcome to do so here: https://www.paypal.com/paypalme/upliftmylifetodayStay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

A spoken transmission from the series "At The Threshold" by Astuti MartosudirdjoThis 15-minute audio transmission invites you to feel the difference between sacred stillness and silent self-abandonment.It’s for the moments when you’re not sure if you’re being patient… or if you’ve quietly stopped breathing while you wait.This is not about pushing through.It’s not about waiting longer.It’s about coming back to your own rhythm, the one that knows when it’s time to stay… and when it’s time to move.Just listen when you’re ready.Frequency: 432 Hz⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness - in a private, quiet space where you won’t be interrupted. Full written transmission“Living The Sovereignty Of Patience”: https://upliftmylife.today/living-the-sovereignty-of-patience/ This is a free offering, with an open invitation to offer a gift in return if your heart feels called. You are welcome to do so here:https://www.paypal.com/paypalme/upliftmylifetoday Stay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation: https://embodiment.upliftmylife.today/IG: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today #AtTheThreshold #LivingTransmission#Sovereignty #AstutiMartosudirdjo #UpliftMyLifeToday #Patience #Truth

A spoken transmission from the series "At The Threshold" by Astuti MartosudirdjoThis transmission is for the ones who carry guilt not for what they did but for what they knew.It’s for the ones who saw through the mask beforeanyone admitted it was a mask.For the ones who felt what was wrong before anyone said it out loud.And for the ones who are still carrying shame for being the first to feel the truth.This is not a space to justify your knowing.It’s a space to come back into coherence where your knowing is not a burden, but a gift.Where your body gets to soften… and your voice gets to return.Just listen when you’re ready.⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness - in a private, quiet space where you won’t be interrupted.Full written transmission “The Guilt That Comes fromKnowing”:👉 https://upliftmylife.today/the-guilt-that-comes-from-knowingThis is a free offering, with an open invitation to offer a gift in return if your heart feels called.💗 You are welcome to do so here: https://www.paypal.com/paypalme/upliftmylifetodayStay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

A spoken transmission from the series "At The Threshold" by Astuti Martosudirdjo.This is a healing space for you who have loved at your own expense, who believed that love meant giving up voice, safety, freedom, or breath.It speaks to the deep, often hidden wound of sacrifice - a pattern that many of us inherited, repeated, and called “love.But love that costs your life… is not love.It is survival dressed in devotion.This transmission invites you to name the cost.To reclaim your vitality.And to gently, bravely, remember that real love does not ask you to disappear.Just listen whenyou're ready.⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It is meant to be received in stillness - in a private, quiet space where you won’t be interrupted.You are welcome to receive this audio transmission as often as you feel called to.Full written transmission “When Love Costs Life”:👉 https://upliftmylife.today/when-love-costs-lifeThis is a free offering, with an open invitation to offer a gift in return if your heart feels called.💗 You are welcome to do so here: https://www.paypal.com/paypalme/upliftmylifetodayStay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation Portal: https://embodiment.upliftmylife.today/Instagram: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

You were told to stay calm.To be good.To keep the peace.But under that stillness, something fiery and real lived and still lives.This transmission is for you who silenced your anger for safety, survival, or belonging.Let it meet you now - not to destroy, but to clarify.You don’t have to use this fire today. Just let it be yours again.⚠️ Please don’t listen to this transmission while driving, operating machinery, or multitasking.It’s meant to be received in stillness - in a private, quiet space where you won’t be interrupted.Full written transmission “From Anger to Sovereignty”:https://upliftmylife.today/from-anger-to-sovereignty/This is a free offering, with an open invitation to offer a gift in return if your heart feels called.You are welcome to do so here:https://www.paypal.com/paypalme/upliftmylifetoday Stay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation: https://embodiment.upliftmylife.today/IG: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

Welcome to “At The Threshold”.This is a space for the ones who are ready to live differently, authentically.Not through effort. Not through striving.But through alignment with who they really are. In this short welcome episode, Astuti invites you into At the Threshold - a series of transmissions designed to meet you in the quiet moments before your next shift.No teaching. No fixing. Just words, voice, and energy that help you remember what’s already inside you.If you’ve been trying to live more truthfully, more gently, more fully - you’re in the right place. Learn more or find the written transmissions at: https://upliftmylife.today/transmission/Listen with your breath, not just your mind.Stay connected:Substack: https://substack.com/@livingremembranceWebsite: https://upliftmylife.today/Transformation: https://embodiment.upliftmylife.today/IG: https://www.instagram.com/astutimarto/YouTube: https://www.youtube.com/@uplift_my_life_today

In this episode, I speak with Ali Reza Yawari — a Hazara refugee from Afghanistan currently living in transit country Indonesia — who shares his lived and witnessed experiences of deep and horrifying pain, resilience, forgiveness, deep compassion, healing and hope. Together we explore the battles within and around the refugee journey living in a transit country for a very long period of time, and how, even in the darkest places, lovecontinues to rise. Love is still winning! Trigger Warning: This episode includes discussions of war, forced displacement, trauma, and witnessing a suicide.Please listen with care and pause if you need to. Your well-being matters.  Timestamp:00:00:00.   Opening00:02:12.     Introduction of Ali Reza Yawari. 00:07:41.     Ali’s life experiencing forceddisplacement as a Hazara man. Key highlights of what he experienced since in Indonesia as a transit country.00:18:02.     What Refugees in Indonesia are allowed andnot allowed doing.00:23:48.     What happens in other transit countries?00:26:48.   Explanation about the reason why staying in Indonesia as a transit country is very long.00:30:49.     How Ali survives the past ten years - his unseen battles and victories  00:44:08.    Ali’s experience with local Indonesian people.00:53:20.     The type of safe space that refugees needto be able to live in a transit country well.00:57:45.     The implication of all these restrictionswithin the refugee’s youth population in Indonesia who never travelled abroad before nor interacting closely with other cultures before until they reached Indonesia. How the life in detention centers negatively impacted the youngpeople. 01:08:43.     Why Ali cofounded Emplace Youth Initiativewith Muna. 01:12:15.     Ali’s healing journey so far.01:17:23.     Forgiveness as an act of liberation for Ali.01:22:58.     The role of intuition in Ali’s life. Howthe lack of belonging and living being oppressed impacts Ali’s relationship with his intuition.01:29:29.     What compassion means for Ali.01:32:09.     Ali reads for us one of his poems: “I donot belong here”. 01:34:32.   Ali’s hope for the future.  01:38:02.     What you can take from this sharing. Ali’sinvitation to connect and how to get in touch with him. 01:40:56.     Closing. To get in touch with Ali Reza Yawari:Email: alirezaind786@gmail.comLI: ⁠ https://www.linkedin.com/in/ali-reza-yawari-819486155/Emplace Initiative: https://www.linkedin.com/company/emplace-initiative/IG: https://www.instagram.com/mr_yawari/IG: ⁠⁠ https://www.instagram.com/emplaceinitiative/ Please contact Astuti at astuti@upliftmylife.today when you have more questions about Uplift Transformation.  Follow her on: IG: ⁠https://www.instagram.com/astutimarto⁠ Online Transformation:https://embodiment.upliftmylife.today/Web: ⁠https://www.upliftmylife.today⁠ Podcast: https://open.spotify.com/show/6ckwxhqgmI8TQdLnV8zTpTFB: ⁠https://www.facebook.com/upliftmylifetoday⁠  Copyrights, etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License  "Blue Feather" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ #YouthResilience#StatelessNotVoiceless#HealingJourneys #Transformation #RefugeeVoices #LeadershipThroughAdversity  #EmplaceInitiative#UpliftMyLifeToday #LoveWins#TraumaHealing #Authentic #Love #UnconditionalLove #Peace #UnconditionalSelfLove#Authenticity #Freedom # t #AncestralTrauma #SystemicHealing #Selflove#AstutiMartosudirdjo#Inspiration #Podcast #UpliftingStory #ForcedDisplacement

Perjalanan Widy dalam episode ini (episode dua bahasa – Bahasa Indonesia dan Inggris) adalah kisah pencerahan spiritual yang lahir dari tragedi. Kecelakaan bus di Kenya tanggal 31 Agustus 2011 ini merenggut nyawa teman baiknya, Elmer Pérez Requiz (Rest in Love, Elmer). Saat itu, Elmer duduk di kursi yang dia reserve untuk Widy. Karena terlambat masuk ke bus, Widy duduk di beberapa baris di depan Elmer- dan selamat, tanpa cedera yang serius. Tapi Elmer... meninggal. Sejak kejadian itu, ia bersumpah untuk hidup autentik. Widy merasa hidupnya adalah kehidupan pinjaman dari Elmer. Saat itulah Widy memulai proses transformasi (termasuk healing) yang terus berjalan sampai sekarang. Di tengah prosesnya, ia menemukan bahwa ADHD telah membebaninya sejak kecil, menyebabkan burnout yang tak disadari. Ia juga menyembuhkan luka batin dengan ayahnya, membebaskan dirinya dari belenggu lama. Proses yang membutuhkan waktu dan komitmen ini mengupas banyak lapisan jati  dirinya satu persatu, membuatnya semakin terhubung dengan jati diri sejatinya, termasuk bakat-bakatnya yang terpendam. Saya yakin, Elmer tersenyum bahagia dari surga untuk Widy hari ini, merangkul peran kepemimipinannya dengan caranya yang autentik.Timestamp:00:00:00.    Pembukaan.00:03:00.    Berkenalan dengan Widy Dinarti.00:05:15.    Beberapa burnout dan trauma “Near DeathExperience (NDE)” di Kenya tanggal 31 Agustus 2011 yang men-trigger serangkaian proses transformasi sampai sekarang. Dampak trauma NDE dan cara Widy memprosessurvivor guilt.00:18:00.    Perjalanan ke benua Afrika untuk membantuhealing process. Bagaimana trauma yang belum terselesaikan berdampak pada kehidupan Widy selama periode ini. Ketika tidak sengaja di-diagnosa Attention-deficit/hyperactivitydisorder (ADHD).00:25:54.    Gejala ADHD di kehidupan Widy.00:31:40.    Bagaimana healing and transformasi yangdi-trigger oleh NDE dan ADHD mengubah arah dan cara hidup Widy. Eksplorasi hubungan antara Widy dengan agama dan spiritualitas. 00:35:43.    Pelajaran utama yang Widy pelajari dari perjalanan penyembuhan dan transformasinya.00:38:44.    Luka emosi dan batin paling menyakitkanyang disembuhkan Widy yang mengubah hidupnya menjadi lebih baik – Father wound.00:53:00.    Bertemu dengan Pope Francis. Bagaimanapenyembuhan "Father wound" mengubah hubungan Widy dengan dirinya sendiri dan orang lain.01:03:35.    Refleksi tentang perubahan dalam kehidupanWidy saat ini sejak mengalami NDE di 2011.01:11:01.    Tiga kata yang menggambarkan pengalamanWidy menjalan transformasi di Uplift My Life Today bersama Astuti.01:11:29.    Implikasi mendalam dalam kehidupan Astutisetelah menjadi pemandu dan katalisator bagi transformasi banyak orang selama bertahun-tahun. Perjalanan transformasi Astuti untuk mengikuti panggilan jiwanya untuk menjadi katalisator dan pemandu transformasi. Beberapa hal utama penting yang perlu kamu ketahui tentang transformasi.01:33:22.    Penutup. To get in touch with Widy Dinarti:LI: https://www.linkedin.com/in/widydinarti/IG: https://www.instagram.com/widydinarti/ Please contact Astuti at astuti@upliftmylife.today when you have more questions about Uplift Transformation.  Follow her on: Web: ⁠https://www.upliftmylife.today⁠ IG: ⁠https://www.instagram.com/astutimarto⁠ Online Transformation:https://embodiment.upliftmylife.today/FB: ⁠https://www.facebook.com/upliftmylifetoday⁠  Copyrights, etc.:Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com).Licensed under Creative Commons: By Attribution 3.0 License  #LifeCoach#SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins#Authentic #Love #UnconditionalLove #UnconditionalSelfLove #Authenticity#Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma#SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast #NDE#NearDeathExperience #ADHD #Fatherwound #Burnout

Jourdan Hussein is a poster child of an ambitious, successful go-getter. With multiple degrees from world-renowned universities, work experiences in reputable international organizations, Jourdan had much to be proud of.  Yet, his heart longed for something else: peace, kindness and gentleness beyond success.  Our paths crossed in 2019. Then, Jourdan was amidst an intensive transformation period as he chose to face his fears to expand his leadership capacity. He wanted to find out what he felt he had to achieve so much but never feel fully loved and whole. Growing up in a traditional Muslim family in Indonesia, the path he was expected to live was strictly laid out. There was no room for him to embrace his true self as an LGBTQIA+ member. This episode is Jourdan's "Love Wins!" story about his journey in UNLEARNING the societal expectations to TRAILBLAZE a path for authenticity. He chooses to contribute to the world from a place of love. Timestamp:00:00:00.   Opening00:03:07.    Introduction of Jourdan Hussein. 00:06:39    The context of Jourdan’s transformation since 2019 – what happened in his highly successful and fast-paced life and what he decided to face it consequently.00:19:20    The various therapies that Jourdan did to heal. His reflection on why it is difficult to surrender despite the fact that he was raised in a culture and religion that has this concept.00:26:30.   Why Jourdan had the needs to overachieve for decades.00:27:38.   A few early signs of the existence of trailblazing energy.00:30:45.   What happened after Jourdan did an intensive leadership retreat in Costa Rica (including ayahuasca ceremonies) in 2019, the type of support he acquiredover the next following few years and some key decisions he take to take care of himself.00:35:02.   Resting as a part of trailblazing experience, its challenges and how Jourdan transform his relationship with resting.00:47:06    Key life changing corner stones of Jourdan’s transformation, what he had to persevere and fight for, and what he did to get to where he is today: healthier, more fulfilled and successful.00:53:20    How Jourdan creates and nurtures his relationships with his closest people (parents, siblings, etc) without compromising authenticity now.00:56:45.   Relationship between love and authenticity and how they change the lives of Jourdan and his family collectively.01:04:22.     Growth always comes with grief. What Jourdan learns about grief and grief processing.01:14:26.     How the vision that Jourdan set for himself and his life in 2019 manifests today.01:19:00.    The Wise Underdogs – what it is.01:25:49.   3 words Jourdan chooses to describe his experience with The Uplift MyLife Today healing space (including Astuti in it).01:29:23    The Hidden depth  (Jourdan’s question to Astuti) - A story about her transformation experience that she hasnot shared publicly to date but will need to be eventually.      01:37:02.   Closing.  To get in touch with Jourdan Hussein:LI: https://www.linkedin.com/in/jhussein/Web: https://www.wiseunderdogs.com/IG: ⁠⁠ https://www.instagram.com/wiseunderdogs/ Please contact Astutiat astuti@upliftmylife.today when you have more questions about Uplift Transformation.  Follow her on: Web: ⁠https://www.upliftmylife.today⁠ IG: ⁠https://www.instagram.com/astutimarto⁠ Online Transformation: https://embodiment.upliftmylife.today/FB: ⁠https://www.facebook.com/upliftmylifetoday⁠  Copyrights, etc.:Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License  #LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #Authenticity#Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast#UpliftingStory

Life is happening for you and not to you.This can’t be more true for Angie Garcia's “Love Wins!” story, my newest podcast episode. This episode is Angie’s homecoming story to her wholesome self, through living her life in many physical locations andorganizational and social cultures in many places in Europe and Africa over decades. Angie has lived, worked, and integrated herself (and supported her family in doing the same) in many spaces and placesthat offer her contrasting experiences.  The life journey that she chooses brings about accumulated grief due to a sense of loss of self, relationships and dreams due to the experiences, as well as powerful and profound growth that essentially brings her home to her wholesome self. Relocation is never just physical relocation.This is what I personally experience, and Angie shares the same. Physical relocation (be it a place of living or a place to work) is the tip of the deeper consciousness transformation. When we realize this, we can get much more out of it.Timestamp:00:00:00   Opening and introduction.00:05:27    Angie’s life (personal and professional) to date and upbringing in a snapshot – moving countries, become a mother, being made redundant and how thesechange the trajectory of her life.00:10:58      How Angie’s personal/self-investment thatshe does through her personal and professional lives in facing contrasting life experiences impact and change her today. The most difficult challenges in her recent relocation from Kenya to the UK in 2022 and how she overcame them. WhatAngie learns about “PATIENCE”.  00:32:10    What Angie realizes she needs to heal when she moved back to the UK in 2022. What Angie managed to let go of when she lived in Kenya. What she gains as a consequent of processing her grief. Key lesson she gains about creation andcreative process. 00:43:55    The divine process of creation – What we need to do more of when we want a different experience or life. 00:55:53   What Angie healed the most and how it changed her and her life. Death and dying – how this impacts us. 01:03:06      The fears of change that Angie had as she went through her transformation within her closest relationships and what she learnt as she faced them.  01:27:00   Angie’s question to Astuti about her transformation: “Are you harvesting now?” 01:29:44    What Angie invests in today for her future. 01:34:27    Angie’s three words to describe Uplift My Life Today healing space.01:38:42    Closing To get in touch with Angie Garcia Forner:LI: ⁠https://www.linkedin.com/in/angiegarciaforner/⁠Web: ⁠https://angiegarciaforner.com/⁠IG: ⁠⁠https://www.instagram.com/angiegarciafornercoaching/⁠ Please contact Astuti at astuti@upliftmylife.today when you have more questions about UpliftTransformation.  Follow her on: IG: ⁠https://www.instagram.com/astutimarto⁠Online Transformation: https://embodiment.upliftmylife.today/FB: ⁠https://www.facebook.com/upliftmylifetoday⁠Web: ⁠https://www.upliftmylife.today⁠ Copyrights, etc.:Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License  #LifeCoach #SubconsciousReprogramming #Transformation #UpliftMyLifeToday #AWE #LoveWins #Authentic #Love #UnconditionalLove #UnconditionalSelfLove #Authenticity#Freedom #Belonging #Wealth #Money #Embodiment #AncestralTrauma #SystemicHealing #Selflove #AstutiMartosudirdjo#Inspiration #Podcast#UpliftingStory