Bio-Touch is a unique, natural energy healing approach for all stages of life.

What if feeling cared for isn’t just emotional — but biological?Recent research highlighted in New York Health and The New York Times shows that feeling loved and supported can lower stress, regulate the nervous system, reduce inflammation, and even strengthen immune function. It’s not just about being in a relationship — it’s about truly feeling cared for.In this episode of Mondays with Bev & Paul, we explore:• The science behind love, oxytocin, and healing• Why “feeling loved” matters more than we realize• How authentic presence changes the body• The connection between compassionate touch and nervous system regulation• How Bio-Touch creates a space where people can xperience genuine careWhen someone feels safe, seen, and supported, the body responds.Join us as we bridge modern research with the simple power of human connection.👉 Learn more about Bio-Touch: www.justtouch.com👉 Subscribe for more conversations on healing, research, and presence.#BioTouch #Healing #FeelingLoved #Connection #StressRelief #MindBodyHealth

In this episode of Mondays with Bev & Paul, we explore what modern science is discovering about something deeply human: gentle touch.For decades, Bio-Touch Healing has quietly supported people living with pain, stress, and emotional overwhelm. Now, emerging research is helping explain why this simple, non-invasive practice can be so effective.We discuss recent findings presented by Dr. Kenna Stephenson, MD, including how gentle touch:Activates brain regions linked to pain relief and emotional regulationSupports nervous system balance and stress resilienceEnhances immune signalingRequires no force, no belief, and no manipulationThis is not a technical lecture — it’s a heartfelt conversation about biology, kindness, and the healing intelligence built into the human body.✨ Whether you’re curious about the science of touch, living with chronic stress or pain, or simply longing for a more compassionate approach to healing, this episode offers insight, validation, and hope.Watch entire Dr. Stephenson presentation here: https://justtouch.com/bio-touch-healing-when-gentle-touch-meets-modern-science/

We’re honored to share a powerful and inspiring presentation by Dr. Kenna Stephenson, MD, exploring the science behind Bio-Touch Healing.For years, Bio-Touch has quietly helped people experience relief from pain, stress, and emotional overwhelm through simple, gentle touch. In this presentation, Dr. Stephenson brings decades of medical practice and research together to answer a profound question:What actually happens in the body—and the brain—when we are gently touched?Using advanced brain imaging, immune markers, and genetic analysis, her research shows that Bio-Touch:Activates areas of the brain involved in pain relief and emotional regulationImproves quality of life and stress resilienceEnhances immune signalingCreates coherent, calming brain wave patternsDoes all of this safely, naturally, and without force or beliefThis is more than a research talk—it’s a reminder of the healing power already built into human connection.

In a world that feels increasingly divided—politically, culturally, socially—we often ask: How do we heal when we don’t agree?In this episode of Mondays with Bev & Paul, we explore the idea of community healing and how Bio-Touch Healing offers a quiet, non-confrontational way to bring people back into relationship—without debate, belief, or persuasion.Bio-Touch Healing does not ask people to change their views, defend their positions, or adopt a shared philosophy. Instead, it creates a space where the body is met with respect, and where presence replaces argument.

In this episode of Bio-Touch Healing with Bev & Paul, we explore healing beyond the idea of “fixing” or curing symptoms. Through the philosophy of Bio-Touch Healing, we talk about healing as a return to balance, safety, and wholeness—physically, emotionally, and energetically.Bio-Touch Healing is a gentle, non-invasive approach that honors the body’s innate wisdom and emphasizes partnership, consent, and compassionate touch. We discuss how healing begins with connection, how gentle touch can help calm the nervous system, and why true healing is a process that unfolds over time.This conversation is for anyone seeking a deeper understanding of healing, whether you are navigating your own health journey, supporting a loved one, or simply curious about holistic approaches that place dignity and humanity at the center of care.✨ Healing is not something done to you—it’s something supported within you.

Gentle touch is not a luxury — it is a biological necessity.In this episode of Mondays with Bev & Paul, we explore the science behind why gentle, caring human touch is essential for physical health, mental health, and emotional well-being. Research in neuroscience, nervous system regulation, and touch therapy shows that gentle touch activates specialized nerve pathways that calm the autonomic nervous system, reduce stress hormones like cortisol, ease pain, and support emotional safety and connection.

Bio-Touch Healing 2025 Accomplishments | Gentle Touch, Real ImpactWhat did Bio-Touch Healing accomplish in 2025? In this episode of Mondays with Bev & Paul, we reflect on a year of service, education, and community-based healing through the simple power of compassionate touch.Throughout 2025, Bio-Touch Healing — a volunteer-run nonprofit and gentle energy healing practice — continued to expand worldwide through weekly educational videos, online and in-person Bio-Touch training, practitioner gatherings, and community outreach. This work is rooted in the belief that healing is a natural human capacity and should be accessible to everyone.2025 highlights include:• Weekly Mondays with Bev & Paul Bio-Touch Healing episodes• Beginner and advanced Bio-Touch Healing classes and workshops• Growth of a global Bio-Touch practitioner community• Real-life healing stories and testimonials• Bio-Touch applications for stress relief, grief support, emergencies, and everyday wellness• Early exploratory research collaborations examining Bio-Touch and the nervous system• Continued commitment to non-hierarchical, heart-centered healingRather than focusing on credentials or claims, Bio-Touch Healing emphasizes presence, kindness, and connection — reminding us that healing often begins with a simple, loving touch.👐 Learn more about Bio-Touch Healing: justtouch.com🎙 Subscribe for weekly healing conversations💬 Share your Bio-Touch experience in the comments

What if the gift of healing was never meant to be exclusive?On this episode of Mondays with Bev & Paul, we explore Bio-Touch Healing as a democratized gift—a simple, compassionate approach that returns healing to everyday people.Bio-Touch Healing uses gentle, respectful touch to support the body’s natural self-healing capacity. No hierarchy. No special powers. Just presence, consent, and shared humanity.✨ Healing isn’t about who has the gift.✨ It’s about remembering we all do.Join us for a thoughtful conversation on healing made accessible to all.

Healing begins within—but it doesn’t happen alone. 💙Join Bev & Paul as we explore self-healing awareness through the relational practice of Bio-Touch Healing. Thoughtful conversations on wellness, presence, compassion, and how supportive touch helps activate the body’s natural ability to heal.

Holiday stress is real — but so is the healing power of touch.This week on Mondays with Bev & Paul, we explore how Bio-Touch can calm the nervous system, ease emotional overwhelm, and bring genuine connection back into the season.A simple touch might be the most meaningful gift you give. 💛Tune in and breathe a little easier with us.

The Power of Thankfulness ✨In this episode, we explore how simple, loving touch opens the heart to gratitude. From quiet moments of connection to the shared appreciation between practitioner and recipient, Bio-Touch reveals thankfulness as a natural part of healing.Join us as we share stories from the community, reflect on the gift of being able to help one another, and celebrate the deep sense of belonging that emerges through touch.Tune in and discover how practicing Bio-Touch can bring more presence, compassion, and thankfulness into your daily life. 🙏💛

Bio-Touch is one of the easiest healing techniques anyone can learn.Bev & Paul show how just a few simple touch points can bring relaxation, connection, and real wellness support. No special skills. No complicated training. Just touch—and feel the difference.Join us as we explore why Bio-Touch is so accessible and how you can start using it today.

Join us for a heartfelt conversation on Death and Bio-Touch, where we explore how simple, compassionate touch can bring ease, presence, and connection during life’s final transitions. We’ll share real experiences, practical insights, and the gentle wisdom of Bio-Touch to help demystify death, support caregivers, and remind us that love and touch are meaningful companions at the end of life.We honor the passing of two family members of Board Members: Bruce, Paul's Brother & Bill, Kai's Father.#BioTouchHealing #death #transition #NaturalHealing #GentleTouch

Bio-Touch for Pregnancy & Babies From the first heartbeat to the first smile, gentle touch makes all the difference. Bio-Touch offers a simple, loving way for parents and caregivers to bring calm, comfort, and connection during pregnancy and after birth.During pregnancy, Bio-Touch can help ease stress, reduce discomfort, and support emotional balance for both mother and baby. After birth, it can soothe fussy babies, improve sleep, and strengthen the bond between parent and child through caring touch.Bio-Touch isn’t just a technique—it’s a shared moment of love and wellbeing. Anyone can learn it, and everyone can benefit. #BioTouchHealing #PregnancyWellness #BabyBonding #NaturalHealing #GentleTouch

“Coherence in the orbitofrontal cortex” simply means that this part of the brain — the one that helps us handle emotions, make choices, and connect with others — is in sync with the rest of the brain. When that happens, we feel calmer, think more clearly, and relate to people more easily. It’s like when a band is playing together perfectly — everything just feels smooth and balanced.This is found in preliminary findings of the new research conducted by Dr. Kenna Stephenson.

Bio-Touch appears to only address the body because it is applied through light touch on the skin at specific points. But its purpose isn’t limited to the physical. The body is the doorway. By gently touching the skin, Bio-Touch initiates a cascade of relaxation responses in the nervous system, which can ease tension and pain, balance stress, and promote a sense of connection.Many people report that when their bodies begin to relax, they also experience emotional relief, clearer thinking, and even spiritual openness. So while the technique is offered to the body, the effects often ripple through the whole person—body, mind, and spirit.

Dr. Christy Matusiak is a holistically-driven chiropractic physician, author, and founder of Elevate Health and Healing in Glenview, IL. Known for her integrative and heart-centered approach, she has helped patients heal and thrive by addressing the root causes of health challenges.www.christymatusiakdc.comThen the second half of the workshop Bev & Paul teach you the Bio-Touch sets that that you can use to help make this connection.

It is the Fall Equinox...time to harvest.And it is the Jewish New Year.How will we be inspired by these powerful moments to share Bio-Touch?

Wow, what more can we say....and we never missed a week!

Eli Romo teaches Bio-Touch in Mexico and has been with the Foundation since 2002. Join in the discussion on why she still loves to share Bio-Touch.