THEJAMESCASTS

Ethical manpower is more than a buzzword, it is a mindset we need to be talking about now more than ever.​Back in 2011, I sat down with Tristan on Nightline to unpack what ethical manpower really looks like in practice, the tough decisions leaders face, and what happens when you choose to do the right thing even when it is not the easy thing.​I am bringing this conversation back because it is just as relevant today as the day we recorded it, especially as organizations rethink how they hire, manage and support people in a world of constant change.​If you care about leadership, culture and doing business the right way, this is a must listen.

I'm back with another episode of the Nightline Replay! For over a decade, I was the host of Nightline on DubaiEye 103.8FM and had the opportunity to talk to the UAE community and interview some incredible people. I'm digging back into the archive and sharing some of my favourite episodes.This episode is particularly interesting, especially given the recent discussions about going back to old school analogue methods and the power of writing things down by hand. I had the chance to talk with Sunni Brown and Stacy Weitzner about doodling and how it brings art and information together.​This was a conversation post-TED in 2011, and it's as relevant today as it was back then ! Enjoy.

Some programs only make sense later.I finished my BA at Carleton University 35 years ago and, like most students, I was just happy to be done. But about 10 years later, I realized how formative the Mass Communication experience really was in shaping how I think about media and digital literacy, democracy, information, and the power of a national story.That’s why it was so interesting to sit down with Zach Landry, who’s just wrapping up his four years at Carleton, to hear how the program looks from the student lens right now.Full conversation here:YouTube: https://youtu.be/Mm8ZWeg02a8​Spotify: https://spotifycreators-web.app.link/e/Zgx9HfzUBZb​What did you think your education gave you at the time, and what do you see differently now?

What makes someone choose journalism, not just as a major, but as a career?In this clip, Zach Landry and I jump into the why behind his decision, what attracted him to the field early on, and what journalism has meant to him since.If you’ve ever considered media, storytelling, or reporting, this one will hit home.Grab the full podcast on Spotify and YouTube.https://youtu.be/Mm8ZWeg02a8?si=LKXBC5cCWJVbzwzUhttps://spotifycreators-web.app.link/e/Zgx9HfzUBZb

Zacharie Landry, a recent grad from Carleton University’s School of Journalism and Communication, joins James for a catching up conversation on what it takes to build a journalism career right now.​They dig into the reporters who inspired Zach early on, how journalism school holds up once you are in it, and why long form storytelling still matters even as the industry shifts. Along the way, they talk about shrinking local news, the rise of independent platforms like YouTube and Substack, and the tension between going solo and having editorial standards.​This is a wonderful look at journalism as a career from a new graduates perspective.

In this episode, I sit down with world‑renowned explorer Adrian Hayes to dig into what truly drives him as an adventurer and how those same forces show up in everyday life. Recorded in 2013, our conversation goes beyond expeditions and records to uncover the mindset, lessons, and hard‑won wisdom Adrian brings back from the extremes of the planet.If you’ve ever wondered how exploration connects to resilience, purpose, and personal growth in ordinary life, you’ll get a lot from this one.

This is a Nightline Replay on The JamesCasts.For 12 years I was the host of Nightline on DubaiEye 103.8FM and has incredible conversations. I am sharing some of my favourites here.In this March 2012 show, yes it is a while back but as relevant today as it was then, I had a chance to catch up with Jason Vale the Juice Master.Jason is a lifestyle entrepreneur and he has infectious optimistic enthusiasm.Buckle up for a great chat!

In 2015 I had an opportunity to speak to 2 of the student organisers of the then 3rd annual ZUMEFF.What a conversation about ZUMEFF and why it mattered then and today.This conversation is as relevant today as it was in 2015.Here is the 2025 ZUMEFF link.https://zumeff2020.com/

Kacie Avery (aka KacieKulture) and I just caught up for a great conversation about life as a young artist in 2025.Kacie talks about facing adversity, living artfully in a commercial world, experimenting, and always dreaming big.We met up at Ten Toes Coffee House in Ottawa and just had a real, honest chat.Listen to the latest Catching Up podcast on your commute, at lunch, or whenever you need a break!

The finance guy shows us how to actually use our credit cards.This is a short clip from a 2016 radio show with Stephanie McKay about the tricky subject of debt.From 2016 to 2025, not much has changed.Check out the full podcast if you’re interested. I think you’ll find it informative, educational, and maybe even a little entertaining.You can listen here:https://youtu.be/PntXuGLj95Ehttps://spotifycreators-web.app.link/e/zUwMJ5zS1Xb

For over 10 years I hosted a nightly call-in show on DubaiEye called Nightline.In this podcast replay Stephanie McKay and I were asking our audience how they are dealing with personal debt.This podcast is as important today as it was in 2016 when it was broadcast in Dubai.In this clip a caller reminds us that credit is just borrowing and you will have to pay!Here are the links to the full podcast.https://youtu.be/PntXuGLj95Ehttps://spotifycreators-web.app.link/e/zUwMJ5zS1Xb

In 2016, Stephanie McKay and I hosted a call-in show on DubaiEye about debt.Personal debt is a challenge that knows no borders and the issue remains relevant today.Our callers and SMS messages fuelled engaging discussions, all highlighting the importance of discipline in spending.If you’d like to hear the conversation, here is the full podcast: https://youtu.be/PntXuGLj95Ehttps://spotifycreators-web.app.link/e/zUwMJ5zS1XbI love podcasting because it captures unique snapshots of places and moments in time.If you’re curious about how to collect your content and turn it into a podcast, drop me a message.Enjoy the listen!

This episode dives into real-life debt stories from Dubai residents, with co-host Stephanie Kaur (now Stephany McKay) joining the discussion. Hear callers reveal how they manage credit cards, make hard choices, and learn from their financial missteps.We cover everything from loan consolidation and staying afloat, to sharing hard-won advice that can help anyone facing the challenge.Listen for genuine perspectives, practical tips, and your pathway to better financial habits.

Don't underestimate the power of your voice.In my conversation with Urmi Hossain, CFA, CAIA we touched on how we can use our voice to address issues BUT so many of us are reticent to do so.Give my conversation with Urmi a listen it is sure to spark some thinking about careers, how we communicate, goal and more.https://spotifycreators-web.app.link/e/yaBcvY63FXbhttps://youtu.be/SWfH7rW3l7MAnd I encourage you to reach out to Urmi when you need a bit of motivation.

Are work/life balance and boundaries viewed differently across generations?In this episode, we explore how experienced professionals often work late nights and weekends, while younger workers tend to prioritize boundaries and personal time. I sit down with Urmi Hossan to discuss how she finds her own balance and makes it work.Watch the full conversation to get insights and practical tips on creating a meaningful work/life balance.Ready to dive in? Hit play and join the discussion!Don't forget to subscribe for more thoughtful conversations on career, culture, and personal growth.

Language can = a superpower.I had a wonderful conversation with Urmi Hossain, CFA, CAIA, the links to the full conversation are below. Urmi shares so many ideas and really, as far as I am concerned, gives us that golden permission to try stuff and think of ourselves.I loved this moment where she talked about the power of language.I am working at getting my French back up to speed at the moment. What are your thoughts on languages as a tool that gives you an edge?https://spotifycreators-web.app.link/e/yaBcvY63FXbhttps://youtu.be/SWfH7rW3l7M

"Where are you from?" For many, it's a simple question. For Urmi Hossain, CFA, CAIA, it was a source of struggle after moving to Canada.​Instead of choosing between her Italian birth and Bengali blood, she decided to embrace both and create her own identity. Learn how she transformed this challenge into a unique strength on the new episode of TheJamesCasts.​Listen to the 30 minute conversation on Spotify .https://spotifycreators-web.app.link/e/yaBcvY63FXbhttps://youtu.be/SWfH7rW3l7M

I had a wonderful conversation with Urmi Hossain, CFA, CAIA, author, podcaster, finance wiz, and leadership coach. We touched on her experience growing up as a third culture kid.Honestly, talking with Urmi made me reflect on why more of us don’t take the time to put pen to paper and share our own stories.Catch our 30-minute conversation here on Spotify.

Ever wonder what it's like to be a "finance geek nine-to-five and a creative powerhouse five-to-nine"? In this episode, I sit down with Urmi Hossain, a polyglot powerhouse who's crushing it in Montreal's financial world while writing books, hosting podcasts, and mentoring women leaders.​ABOUT THIS EPISODEWe dive into Urmi's journey as a third culture kid. Born in Italy, Bengali by blood, and figuring out how to create her own box in a world obsessed with making you tick just one. From falling head-over-heels in love with finance (literally love at first class) to building strict work-life boundaries so she can chase her creative passions, Urmi's story is equal parts inspiring and permission-giving.​WHAT WE COVERIdentity struggles as a third culture kidHow to balance finance career with creative passionsThe power of using your voiceJuggling multiple languages (complete with Italian hand gestures!)Why croissants beat bagels every timeHer ultimate life goal: global domination​If you've ever felt like you don't fit in a box, or you're trying to balance your "serious" career with your creative side, this conversation is your breath of fresh air.​CONNECT WITH URMIhttps://www.linkedin.com/in/urmihossain/https://www.youtube.com/@urmihossainhttps://www.instagram.com/storiesbeyondborderspodcasthttps://www.womeninleadership.ca/Stories Beyond Borders podcast: https://podcasts.apple.com/us/podcast/stories-beyond-borders/id1831413373MORE FROM THEJAMESCASTSSubscribe for more conversations with interesting people in our community

Here is another clip from 2017 and my conversation with Jeffrey Durmer, MD, PhD. A huge thanks to James Kelley, Ph.D. who was my co-host for making this conversation happen.Listen to the podcast on Youtube, Spotify or where you get your podcasts.https://spotifycreators-web.app.link/e/AQRfODsz5Wbhttps://youtu.be/faH5tttpasYWe explored how a 24/7 mentality becomes the default lesson we pass on. We hustle, answer emails late, and treat sleep as negotiable. Meanwhile our health, relationships, and creativity show the strain.Listening back now, the ideas we discussed then matter even more today. If we want children who value balance and sustainable productivity, we must demonstrate it. Protecting sleep, setting clear boundaries around work, and treating rest as essential are small changes with big long term benefits.This clip is a throwback invitation to reflect and act. Are we modeling the life we hope our children will lead? If not, what one change could you start today that they will learn from tomorrow?I’d love to hear practical ways you or your family protect sleep and balance. Share a tip or a short story in the comments.#sleep #ideas #podcast #talk #dubai