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Check Please!!
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© AC No Slater
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Little reminders of real (sometimes tough) love and positivity on how to maintain our best selves one day at a time from an honest perspective. It gets real and sometimes deep but it is always love! Tap in and catch a dope vibe. No matter what, let Us always be moving forward!! You got this and it is time to be great!! Let's goooo!!
61 Episodes
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Episode 47: All Is Well!! Join me as we wrap up 2022 (very briefly) and get into some dope tips and reminders as January comes to a close. Some of the main topics include minding your own business, making sure your mind is a safe space when it comes to fear and having real self love which means, pouring from the overflow!! Tap in and catch a dope vibe always!! Please feel free to connect with me..my IG: @checkplease_podcast and Twitter: @no_slater You can catch this episode and previous episodes on all podcast platforms including: Anchor, Google Podcasts, Spotify, Apple Podcasts and Youtube (coming soon!). Please feel free to share these episodes and help spread the message, thanks in advance!! Love You!!
Episode 53: 2023 Year End Wrap Up!! I got a question for all of Us...We we ON POINT this year? Please join me as I breakdown the biggest takeaways of 2023 and remind Us all of how to get and stay on track going into 2024!!! Lets gets it and make it a GREAT YEAR!! Cheers!! #DoYourBest #CheckPleasePodcast #MentalHealthInitiative #DopeVibesOnly
Episode 52: This Episode is dedicated to the FELLAS!! Please join me as I breakdown a CALL TO ACTION THROUGH LEADERSHIP!! We need Men to not only provide and protect but to LEAD and there aren't a lot of men stepping up to actively answer that call!! Have you answered the call??? Tap in and catch a dope vibe. #CheckPleasePodcast!! #DopeVibesOnly #AvailableOnAllPodcastPlatforms #Men #Fellas #Leadership #WeNeedYou
Episode 51: Are we becoming a CLASSLESS SOCIETY? Please join me as I breakdown why Women shouldn't be Hoe Culture Adjacent and why Men need to LEAD! Tap in and catch a dope but more serious perspective on Class in today's society! #CheckPleasePodcast #Ladies #Fellas This one is for Us all!! #AvailableOnAllPodcastPlatforms #DopeVibesOnly
In Episode 50 I discuss how escapism will never truly free you from your issues whatever they may be. You have to create the future you want through your decisions and actions. Put those vices down and get focused! Tap in and catch a dope vibe always! #AvailableOnAllPodcastPlatforms #CheckPleasePodcast #YourHippieHomegirlAri
Episode 49: There comes a time where we have to get past just believing and start knowing. Which means we are applying pressure through ACTION! Tap in and catch a dope vibe. You don't want to miss this build!! #CheckPleasePodcast #AvailableOnAllPodcastPlatforms #DopeVibesOnly #DoYouBelieveOrDoYouKnow #TapIn
Episode 48: Eff the Haters focus on those who support you! We are too quick to pour our energy into situations that do not support or align with who we are becoming. Focus and appreciate your supporters those are the ones who truly matter! Champion those who champion you!! Let's refocus our energy and let it work for Us! Tap in and catch a dope vibe! And I definitely messed up my social media handles smh! my Twitter handle is @no_slater and my IG is @checkplease_podcast. Connect with ya girl and let's keep moving forward!! #CheckPlease #DopeVibesOnly #Podcast #MentalWellnessInitiative #LoveAndTruth
Check Please Podcast Presents: Grown Women Business mini series Episode 5 (part 2) - Please join me and my special guest Mr. Charles Gittens as we unpack love and trauma through the lens of the successful man. Ladies a lot of your requirements for a man (these days) involve financial stability...do you know what a successful man requires? Whether you think you do or you have no idea you should tap in and hear the perspective, it was very interesting! Dope vibes only enjoy the build and take notes. #CheckPleasePodcast #AvailableOnAllPodcastPlatforms #TapIn #DopeVibesOnly #SuccessfulMen
Episode 46: Give yourself a round of applause! Whether you accomplished all of your goals this year or just made sure to stay alive I am proud of you and I hope you are too! In this episode we discuss accomplishments and I give a personal testimony about execution! Tap in and catch a dope vibe!! This podcast is available on all podcast platforms - Spotify, Google Podcasts and Apple Podcasts just to name a few! Also please feel free to connect with me. On Twitter: @no_slater and IG: @checkplease_podcast Thank you for the love and support! And cheers to YOU!!!
Grown Women Business, Mini Series Episode 1: In this episode I am highlighting a few concepts that Us Ladies need to strive never to forget. The main one being that communication is key and if you don't know how to speak to a man with respect be prepared to stay single!! We must be intentional with our words and learn how to speak to the men in our lives! If he is around and you don't respect him, WHY IS HE THERE SIS?? Tap in and by all means handle your grown women business.
Stay connected with your questions, comments and topics on Twitter: @no_slater and IG: @checkplease_podcast
Please also subscribe and share!!
Episode 43: This episode tackles a personal and detailed perspective on how to combat Imposter Syndrome!! Whether you have experienced it personally or second hand, it does make a difference how you view yourself and expertise in any position in life!! Tap in and catch a dope vibe!!
Also feel free to share and subscribe to this podcast. Connect with me on Twitter:@no_slater and IG: @checkplease_podcast
Episode 42: Chaos is not something to take lightly and it is not exciting it can consume you! Join me in this episode as I remind Us all to manage and maintain our energy while being tapped in with everything that is going on in the world currently. Tap in and catch a dope vibe!!
Episode 41: Make it plain, then make a plan is a simple concept and one that should ALWAYS be applied when it comes to self commitment! Please join me as I break down how to manage self commitment, competition and consistency from a personal and realistic POV. Tap in and catch a dope vibe!!
Episode 40: Join me and my special guest Dru Ledbetter CEO and COO of Flower Express and Build A Legacy cannabis companies as we have a dope conversation about that forbidden flower CANNABIS. Tap in and catch a dope vibe!! #CheckPleasePodcast #HippieHomegirlAri #CannaWellness #Cannabis #ElevatedWellness #ThePot #FlowerExpress #DruCannaQueen #BOS #ATL
Episode 39: The road to ascension is a strategic one. When you are on the way to a new level most often that's the time we will be tested. It can be subtle all the way to devastating. Gotta recognize what you can learn and have a true attitude of gratitude in those moments. Tap in and catch a dope vibe.
Episode 38: In this episode I remind Us all the importance of knowing the price of your time and energy. Just a hit, it is priceless to say the least so, you have got to be careful how you exchange such a precious commodity. Tap in and catch a dope vibe!!
Check Please Podcast Presents: Grown Women Business Episode 6
In this episode of Grown Women Business we discuss being a safe space for your partner. I ask some hard questions like, can your partner actually talk to you and be vulnerable when you are the actual problem? Do you get offended when your partner tries to speak to you about YOU? If this has ever been difficult for you in your relationships or you just want to get a few extra tips for effective communication tune in! You don't want to miss this vibe! Tap in and catch a dope vibe always!
Check Please Podcast presents: Grown Women Business mini series episode 5: Ladies Ladies LADIES!!! Do not allow Survivors Guilt to stop you from being in a loving relationship! What is Survivors Guilt exactly? It's the trauma from not forgiving yourself for the bad decisions you made in the past! And it could be affecting your relationships!! Tap in and catch a dope vibe!! #CheckPleasePodcast #AvailableOnPodcastPlatforms #Spotify #ApplePodcasts #GooglePodcasts #DopeVibesOnly
Ladies!!!! I had to get gritty with this one!!! In this Grown Women Business episode We talk about the dangers of having a pushover and still expecting security from him!! You CANT have a Simp and Security! Tell me I'm lyin!!! Tap in and catch a dope vibe, you don't want to miss this one!! This podcast is available on Spotify, Apple Podcasts, Google Podcasts! Please subscribe and feel free to spread the love!! Also follow me on Twitter: @no_slater or IG @checkplease_podcast Thanks for the love and support always ✨✨
Check Please Podcast Presents: Grown Women Business Part 3: Let's Talk About SEX!! LADIES, don't be so quick to give it all away!!! Save some of yourself and your intimacy for someone you actually cherish and vice versa, you deserve that!! Tap in, you DO NOT want to miss this session!! Also connect with me on Twitter: @no_slater and IG: CheckPlease_Podcast and remember this podcast is available on all podcast platforms so be sure to listen and SHARE!! Love y'all!!!
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