MomLife: Yes I Can

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!! www.momlifeyesican.com www.facebook.com/MLY www.instagram.com/momlife_yesican www.momlife.yesican@gmail.com

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!! www.momlifeyesican.com www.facebook.com/MLY   www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican www.momlife.yesican@gmail.com

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!! www.momlifeyesican.com www.facebook.com/MLYIC

Hello MLYIC! How are you doing? We miss you and wanted to pop in and do a wellness check on our moms during this difficult time. Co-host Tichina discusses an awesome technique to keep us grounded while we #stayhome and #staysafe from Covid-19. You will also hear us discuss how life looks for us now and the awesome job we are doing with homeschooling our children, lol! www.momlifeyesican.com www.facebook.com/MLY www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican www.momlife.yesican@gmail.com  

Inspired by "Finding Your Roots" and everything black history month Nicole and Tichina begin to discuss what makes us the way we are.   www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican www.momlife.yesican@gmail.com  

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!!     www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican www.momlife.yesican@gmail.com

Join Nicole and Tichina as they sit down with Tekia Thomas Brown from Parenting with a Purpose. Tekia is a married mom of three children and a lover of coffee and food. She is a mom who blogs, runs her own parenting mentor company all while parenting 2 kids in college and a 8 year old awesome son with autism. Her company, Parenting with a Purpose, believes that being a parent or caregiver is one of the most important jobs in the world, and yet, at times, the most challenging. Our professionally trained Parent Mentors will work with you to establish a plan to help you transform your family environment and to expand your capacity to function more effectively in your role as a parent or caregiver. For more info please visit www.planningandparenting.com Questions, comment or suggestions? www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican www.momlife.yesican@gmail.com

Listen in as Nicole & Tichina discuss the big "A" word....ASKING! Asking for what we want and need! Our thoughts on why women and men differ in their approach. How we can improve our "ask mindset" in 2020! www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican www.momlife.yesican@gmail.com

www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!! www.momlifeyesican.com www.facebook.com/MLY

The year has come and gone and we are celebrating The Holiday season!! Podcast hosts, Nicole & Tichina discuss the mystery of the Elf on the Shelf! Tichina can’t grasp the concept of going through the hassle while Nicole has given her children a time frame on when they use it! The dynamic duo discuss their partnering with NJDC Cares, Inc and the giveback at a local shelter which was a huge success all because of you! Get ready to Ignite your Vision in 2020! Join Momlife: Yes I Can and Sistahs Connects Podcast (www.instagram.com/sistahsconnect ) as they join together to bring women together for a vision board and candle making workshop! Tickets can be purchased on www.momlifeyesican.com Please share this episode with a mom who can enjoy the laughter this holiday season! Follow us IG, Facebook and Twitter! Leave a review, share and subscribe

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!! www.momlifeyesican.com www.facebook.com/MLYIC

Do women want help? Do we need help? If we do, why don’t we ask for it? Is it Pride? Or maybe its because of that one time John brought it back up in your face?! In This conversation, learn why Nicole and Tichina have problems asking for help.  Learn through their transparent conversation the deeper reasons dealing with trans generational issues. Find out What age group is most likely to ask for help. There are many different ways to help and find support. Help may not come in the form that you’d like it. Women must acknowledge the help when given although it may not be the way we’d like it, we have to learn how to let go and know that “it’s ok” To let some things go! Lead with love this holiday season. If you are interested in volunteering this season with MLYIC, please reach out and contact us. The thoughts and views of this podcast episode reflect that of only MLYIC. For more information on advertising please contact us at Momlife.yesican@gmail.com Momlife, it’s owners and designated staff have all rights to music

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!! www.momlifeyesican.com www.facebook.com/MLY

Join Momlife: Yes  I Can creators as they chit chat with a guest familiar with Momlife! Anita Jalloh comes by to discuss why she’s in the business of nutrition and helping children across the world gain proper nutrition.  Anita, wife and mom of 2, manages to keep everything together so eloquently from day to day and shares with our village how she does it. Lead with love this holiday season. If you are interested in volunteering this season with MLYIC, please reach out and contact us.  **** We here at Momlife love our skin and what some of us don’t understand is that the skin is the biggest organ. Want to Remain flawless, use some Arbonne! Arbonne was created about 40 years ago to offer individuals high quality personal care products, supporting the inner and outer health, wellness and beauty. Arbonne takes the best of science and nature banning over 2000 chemicals as part of their not allowed list. Their products are all plant based, vegan certified, nonGMO, gluten free and soy free.  For all of our animal lovers don’t worry, They don’t include animal byproducts, animal testing, no mineral, no parabens, no harmful chemicals or toxins or carcinogens. Founded by a botanist, Arbonne wants to give these top tier products yet another advantage. Not only does arbonne focus on helping people become the best version of themselves, they want their customers to flourish financially, socially and culturally through a unique and powerful sales system. Want more information please visit our show notes. For more information please contact Http://yasminelhady.arbonne.com/ Instagram: @yasmin.abdelhady_ Facebook: Yasmin Abd Elhady or at 9085107529 ~~~~~~~~~~~~~~~~~~~~~~~~~ This message is brought to you buy Arbonne. This message is strictly for promotional use only. The thoughts and views of this promotional space do not reflect that of MLYIC. For more information on advertising please contact us at Momlife.yesican@gmail.com ~~~~~~~~~~~~~~~~~~~~~~~~ Momlife, it’s owners and designated staff have all rights to music.

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!! www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican Questions can also be left on our voicemail 1 (973) 378-1944 Or you can email us at www.momlife.yesican.com

Nicole and Tichina talk about people being situational around giving time. Why is it that we are only grateful and thankful around holiday time? What steps do you put into place to teach your children about values and gratefulness year long? There are just some things we can’t escape from and inviting that family member over that can’t cook is not one of them! What do you do when the family member that can’t cook ALWAYS wants to bring a dish? How do you teach your children how to “keep it moving” pass that dish? We are grateful for our mindset changes and perspectives. Although we may not have every single thing that we want, we know that we have everything that we need. Lead with love this holiday season. If you are interested in volunteering this season with MLYIC, please reach out and contact us. www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican Questions can also be left on our voicemail 1 (973) 378-1944 Or you can email us at www.momlife.yesican.com  

Spread the motivation...grab and go! MLYIC creators share some motivation about LIFE!! Just like children play tag you’re it, you get it and you take off!! So grab this motivation on this Monday morning and go!! www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican Questions can also be left on our voicemail 1 (973) 378-1944 Or you can email us at www.momlife.yesican.com     

Kicking season II off with a dear business CEO sister of theirs, Nicole and Tichina discuss what it’s like to live in the shoes of Kimberly Sumpter, CEO of Wax Kandy Candles and Creator and Executive Producer of Sistahs Connect Podcast. Kimberly discusses her life from being adopted to triumphing and leaving her full time job to follow her passion! Kim knows how to love life on purpose and she is sharing tips for any woman 50+ on how to be happy and healthy in mind, body and spirit. Ending this episode with a rapid round, Kimberly shares things that Nicole & Tichina are excited to hear about life after 50! To purchase or book an event, please visit Www.waxkandy.com  it is the perfect girls night, sorority night or company team building event or Sistahs night!  Sistahs Connect Podcast: www.sistahsconnect.com available on all platforms IG: sistahsconnect IG: waxkandy

Welcome back MLYIC to season 2. This season we will be focusing on mother who live the MLYIC motto. So buckle up because this season is sure to be our best!!! www.momlifeyesican.com www.facebook.com/MLYIC www.instagram.com/momlife_yesican Questions can also be left on our voicemail 1 (973) 378-1944 Or you can email us at www.momlife.yesican.com