Humans Decoded Podcast

In this week’s episode of Humans Decoded, Kiran Trace, Cami Carlow, and Leela Sutter dive deep into the truth behind sibling relationships — the love, the conflict, the trauma, the loyalty, and the complexity that most of us never talk about. We explore what really happens when uniquely wired humans are forced together under one roof, why sibling bonds often become toxic, and how awareness changes family dynamics as we grow. From jealousy and childhood fights to blended family struggles, boundary violations, and even the unspoken topic of sibling-related trauma, this episode sheds light on one of the most misunderstood human relationships. You’ll also hear personal stories on navigating: ✨Toxic sibling dynamics ✨Nuclear family pressure ✨Boundary violations ✨Healing from inappropriate or abusive sibling behavior ✨Rebuilding (or releasing) sibling bonds in adulthood ✨What changes when you awaken or become more aware If you’ve ever struggled with your siblings, felt guilt or shame around distancing from family, questioned the “family first” narrative, or are healing from past experiences — this episode is for you. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes ✨ Referenced in This Episode: • Repressed Memories • 12 Ways We Violate Children's Boundaries - Here • Getting Conscious About Sexuality 💌  Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]   —------------------ Timestamps   00:00 – Intro: Understanding Sibling Dynamics & Family Trauma 01:04 – Why Siblings Shape Your Identity More Than You Realize 02:30 – How Family Systems Create Emotional Triggers 05:34 – Toxic Sibling Roles: Golden Child, Scapegoat, Lost Child 07:05 – Being Forced Together: The Hidden Stress of Siblings Growing Up 12:15 – Sensitive Childhood Experiences 13:15 – The Silent Epidemic: Sibling Boundary Violations 18:50 – How Sibling Dynamics Affect Adult Relationships 23:30 – Not All Siblings Are Toxic: Healthy Bonding Explained 30:10 – Healing Old Family Patterns Through Awareness 37:20 – Rewriting Your Identity Beyond Family Labels 44:45 – Closing Reflection: Stepping Into Your Authentic Self —------------------ 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter

What if spiritual awakening isn’t about becoming someone better — but realizing you were never separate to begin with? In this episode, Kiran Trace, Cami and Leela, dive deep into what it really means to awaken into your original nature. Beyond spiritual trends and the search for bliss, this is a raw look at the end of seeking — and the beginning of truth. Discover how ego death, surrender, and embodied awareness open the doorway to real freedom. This isn’t a self-improvement path — it’s an unlearning. In this episode, you’ll learn: ✨ What “original nature” really means in awakening✨ Why enlightenment is not what you think✨ How to stop chasing awakening and start living it✨ Signs you’re moving beyond the mind✨ How surrender reveals your true essenceFor a deeper dive into the science and spirit of awakening, check out Kiran’s blog post:  What is Spiritual Awakening? | The Ultimate Guide 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌  Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] —------------------ Timestamps 0:00 – What Does Awakening Really Mean?01:00 – The Instagram Enlightenment Trap04:15 – When ‘Feeling Something’ Isn’t Awakening06:30 – Awakening Into Original Nature07:00 – The Death of the Separate Self09:30 – Recognizing False Enlightenment Claims12:05 – The Not-Good-Enough Trap15:55 – When Awakening Amplifies Pain21:20 – We Need Awake People Everywhere23:25 – Transformation Through Meeting What Hurts30:20 – The Aftermath of Awakening & Living Awake37:25 – Trusting the Karmic Process41:00 – Final Reflection: Stop Seeking, Start Living —------------------ 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace  Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Share

Go Back Are you living in your authentic rhythm, or running at someone else’s pace? In this episode of Humans Decoded, Kiran Trace, Leela, and Cami explore how each of us moves through life with a unique energetic rhythm — and how misunderstanding it can lead to burnout, control, or self-judgment. From fairies and elves to hobbits, dwarfs, gnomes, and humans, each avatar rhythm carries a natural intelligence and pace. Yet most of us try to perform in rhythms that aren’t ours — pushing when we’re meant to feel, forcing when we’re meant to flow, or trying to “be efficient” when our magic actually lives in spontaneity. Through hilarious real-life stories and grounded spiritual insight, this conversation reveals: ✨ How to recognize when you’ve left your authentic rhythm ✨ The difference between authentic efficiency and control ✨ Why comparing your pace to others keeps you stuck in “not enough” ✨ How understanding your avatar rhythm unlocks peace, creativity, and true presence When you rediscover your authentic rhythm, life stops feeling like effort — and starts feeling like music. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌  Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] —------------------ Timestamps 00:00 — Introduction: Why we lose our true rhythm 01:00 — When “flow” isn’t authentic 01:24 — Discovering your natural rhythm 07:20 — Fairy rhythm: Chaos that leads to magic 13:37 — Elf rhythm: Precision, clarity, and focus 17:10 — Hobbit & gnome rhythms: Slowness as wisdom 22:40 — Dwarf rhythm: Power and perseverance 24:35 — Human rhythm: Roles, pressure, and purpose 27:00 — Breaking free from belief-driven speed 45:21 — Closing reflection: Stop searching, start being —------------------ 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Share

Go Back Are we healing… or just managing our pain? In Part 2 of Episode 118, Kiran, Leela, and Cami continue exploring how substances and awakening often intertwine on the spiritual path. Many seekers reach for psychedelics, prescriptions, or supplements hoping for relief. However, what if the real medicine lies beyond the substance itself? This episode invites you to look deeper — beneath the control, the craving, and the quiet deprivation driving your search for peace. Through grounded stories and decades of inner work, Kiran and her co-hosts reveal how chasing healing through substances can reinforce the very patterns we’re trying to escape. They also share how awareness, presence, and willingness to feel discomfort open a more stable path to transformation. In this conversation: ✨Why deprivation habits often lead to addiction and control✨The fine line between using support and relying on a crutch✨How to meet fear and unworthiness without substances✨Why presence is the truest form of medicine By slowing down, listening within, and embracing what’s real, you discover that true freedom doesn’t come from substances — it comes from being fully alive in this moment. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌  Get full access to our transformative 9-Day Challenge. Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] —------------------ Timestamps 00:00 — Introduction: How substances affect your path to freedom01:55 — Compulsion, addiction, and the roots of deprivation03:10 — Why control and deprivation never cure addiction04:35 — Conscious use vs unconscious reaching for substance05:15 — The Ozempic movement: a modern spiritual crutch06:10 — The illusion of success: fame, anxiety, and inner emptiness07:25 — Chasing wholeness through external fixes10:45 — Crutches vs real healing: learning from Energy Medicine13:45 — Faith and true desire: how real healing answers itself18:40 — Real-life example: supplements, hormones, and control22:45 — Closing reflections: true healing through presence, not control25:05 — Outro: Raw dogging the moment — the real medicine —------------------ 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace   Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Share

Go Back Are psychedelics and spiritual awakening truly connected? Many seekers believe that plant medicine, ayahuasca, or microdosing can fast-track enlightenment. However, the truth is more nuanced. While these substances can open doors to higher states of consciousness, they can also create subtle forms of dependency and illusion. In this episode of Humans Decoded, Kiran, Leela, and Cami explore why so many spiritual seekers chase altered states instead of cultivating lasting peace. Through grounded stories and decades of embodied practice, they uncover the difference between real transformation and temporary escape. In this conversation, you’ll discover:✨ Why substances can mimic awakening but not sustain it✨ The difference between altered states and real transformation✨ How chasing mystical experiences keeps you from stability ✨ What integration and true embodiment actually look like If you’ve ever wondered whether plant medicine or psychedelics can “fast-track” enlightenment, this episode brings refreshing honesty and wisdom for seekers at every stage. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes💌 Get full access to our transformative 9-Day Challenge Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here] ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here] ------------------ Timestamps00:00 — Introduction: Why we chase substances for peace01:00 — Quick fixes and the illusion of healing04:35 — The truth about spiritual ‘openings’ and chemical channels07:10 — Why freedom can’t come from substances10:30 — Ram Dass, LSD, and the limits of awakening through drugs13:20 — The hard truth: substance use as unwillingness21:10 — PTSD, microdosing, and the myth of scientific healing23:11 — Kiran’s ‘Get Low’ method: a real way to calm your system25:00 — Real stories: MDMA, relationships, and false clarity35:55 — True healing: feeling your emotions without numbing36:10 — Closing reflections: choosing awareness over crutches37:15 — Outro: Continuing the conversation with the Decoders —------------------ 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace  YouTube → https://youtube.com/kirantrace  Facebook → https://facebook.com/kirantrace  Tiktok → https://tiktok.com/@kirantrace  Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Share

Go Back What if true healing doesn’t come from fixing, but from willingness? In this episode of Humans Decoded, Kiran explores the quiet power of willingness — how softening your resistance and opening to what is can dissolve layers of pain, control, and effort. Through real-life insights and grounded spiritual wisdom, Kiran unpacks what it means to meet your experience with full presence instead of avoidance or striving. In this episode, you’ll discover:  ✨Why willingness is the missing key to real transformation ✨ How control, resistance, and effort keep you stuck in loops of suffering ✨ What openness actually feels like in your nervous system ✨ How to let go — without bypassing or numbing out Whether you’re on a healing path, deep in spiritual practice, or just tired of “trying so hard,” this conversation will help you return to the natural peace that’s been here all along. 🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes   💌Get full access to our transformative 9-Day Challenge - Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here ---------------- Timestamps 00:00 — Introduction: What is willingness and why it’s the heart of true healing02:36 — The subtle difference between trying and being willing03:00 — How resistance and control block real peace07:38 — Spiritual healing through presence instead of fixing11:12 — Embodiment: Feeling your emotions instead of avoiding them15:14 — When effort becomes a trauma response18:22 — The nervous system and the art of letting go23:24 — How willingness ends cycles of inner conflict24:35 — Real-life stories of awakening through surrender31:51— Why willingness feels uncomfortable (and why that’s good)35:38 — Moving beyond spiritual bypassing into embodied peace38:30 — Closing reflection: Choosing willingness, moment by moment     🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter Share

Go Back Is spirituality just a way to escape the world’s problems — or is it the key to real peace? 🌿 In this week’s conversation, Kiran, Leela, and Cami explore the accusation that spirituality is a form of bypassing — ignoring global crises like war, injustice, or inequality. But what if real activism begins in silence? Leela shares powerful reflections from her “School of Peace” weekend with participants from Gaza, Ukraine, Afghanistan, and reps from the UN — showing how peace begins within the body. Kiran challenges the misconception that spiritual practice is passive, revealing how the most awake beings throughout history — from Jesus to Gandhi — were also the greatest changemakers. In this episode, you’ll discover: ✨ Why embodied awareness transforms activism✨ How inner peace impacts global peace✨ What it means to act from silence, not separation✨ Why fighting injustice from identification keeps the world in conflict✨ The simple 10-minute practice that can change the collective field If you’ve ever wondered whether spirituality means “doing nothing,” this conversation will shift your understanding of what true action really is. 🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌Get full access to our transformative 9-Day Challenge - Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here ---------------- Timestamps 0:00 – Introduction: Is Spirituality a Bypass?1:05 – Leela’s Story: Finding Peace in Diversity2:50 – The Myth of Spiritual Bypassing & True Awareness6:25 – Embodied Activism: Leading from the Body, Not the Head9:23 – When Activism Becomes Another Fight11:35 – From Changing the World to Being the Change16:12 – Awareness as the Deepest Form of Activism18:28 – “But What Do We Do?”: The Call to Conscious Action25:30 – Imagining New Worlds from Awareness29:02 – The Mirror of Peace: Seeing What You Are33:34 – Final Blessing: Seeing Your Own Face in Every Face   —-------------- 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutte Share Share

What happens when spiritual practice feels less like effort — and more like play? ✨ In this episode, Kiran, Leela, and Cami take you inside Leela’s annual retreat in Switzerland. This unique gathering is all about embodiment, joy, and healing through play. Unlike traditional retreats, it’s not about striving or fixing — it’s about listening deeply to the body, following your “delicious yes,” and discovering how freedom opens when you let yourself move, laugh, float, and be held. In this conversation, you’ll discover: 🌱 Why embodiment is a lifelong practice of presence 🌱 How play bypasses the mind and opens deep healing 🌱 Stories of participants aged 50–80+ rediscovering fluency in movement 🌱 Water practices, community play, and the beauty of integration 🌱 Why Leela’s retreat is the perfect balance to Kiran’s transformational summer retreat If you’re curious about embodiment, non-dual healing, or playful spirituality, this episode offers a glimpse into how community, presence, and body-centered practices can transform your relationship with life. 🎧 Tune In Now 🎧 If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join Here Show Notes 💌   Get full access to our transformative 9-Day Challenge - Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. Purchase Here ✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. Discover more Here —-------------- Timestamps 0:00 – Introduction to Switzerland Embodiment Retreat 01:04 – What Is the Leela Retreat? Embodiment & Healing 02:43 – Spiritual Community & Connection in Retreats 03:29 – Leela on Embodiment Through Play 05:06 – The Embodiment Journey for Spiritual Seekers 06:34 – Healing Through Play & Non-Dual Wisdom 07:10 – Who Joins the Retreat? Younger vs. Older Spiritual Seekers 09:21 – Transformation of the Body Through Movement Practices 10:26 – Inclusive Healing for All Bodies 11:38 – Awareness, Presence & Body Wisdom 13:29 – Water Practices in Switzerland Retreat 17:38 – Spiritual Retreats as Play & Nourishment 19:16 – Worthiness, Wholeness & Delicious Presence 24:40 – Closing Reflections on Courage & Play —-------------- 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Is astrology just a story we tell ourselves, or does it reveal real energetic influences shaping our lives? 🌙💫In this episode of Humans Decoded, Kiran, Leela, and Cami explore the fascinating intersection of astrology, cosmic energy, and non-dual awakening. From the moon’s pull on tides and hormones, to the magnetosphere and ionosphere shaping how cosmic waves hit Earth — we ask: what’s really affecting us?Through candid stories and lived examples, the conversation dives into: 🔹 How astrology can act as a supportive “walking stick” during transitions 🔹 The difference between curious awareness vs. clinging to forecasts 🔹 Why the ionosphere and cosmic energies matter in our daily lives 🔹 How filters, identity, and belief systems shape our relationship with astrology 🔹The non-dual alternative: intimacy with the naked momentWhether you’ve binged astrology apps, lived through spot-on horoscopes, or wondered if planetary movements really shape human experience — this episode gives you a grounded, soulful lens on astrology and awakening.🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join HereShow Notes✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]Timestamps0:00 – Intro: Why talk about astrology?2:35 – Astrology as both story & support5:15 – The moon, tides, magnetosphere & ionosphere explained9:40 – Cosmic energy and how it pings Earth & our bodies15:10 – Hormones, menstrual cycles & lunar influence20:05 – Cosmic weather: meteors, satellites & energetic impacts25:00 – The “filters” that numb us to truth29:10 – Astrology as walking stick vs. itchy cardigan32:40 – From cosmic stories to naked presence34:30 – Final reflections: intimacy with the moment beyond astrology 🌱 Join the CommunityWe’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities.→ Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content.→ Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter Go Back Share

Everyone is doing it --Kim is now Shanti. Brian is now Kashmir, should I change my name to let people know I'm woke? Why seekers change names, how it shapes identity, and what it means in non-duality.In this episode, Kiran, Leela, and Cami explore the fascinating world of spiritual names—why seekers feel called to change them, how names reflect identity, and what it means to take on a“true name” in non-duality. —this conversation reveals the deep relationship between names, awakening, and authenticity.What you’ll learn: ✨Why names often don’t reflect who we truly are✨How spiritual names can support awakening and transformation✨Personal stories of name changes in non-dual practice✨ How identity, freedom, and authenticity are tied to what we call ourselvesThis conversation isn’t about whether you “should” have a spiritual name—it’s about uncovering what’s alive beneath the surface, and how even names can be used as doorways into freedom.🎧 Tune In Now 🎧If this resonates, leave us a comment on YouTube so we can continue the conversation together: Join HereShow Notes💌Last call for fall classes! Embodiment begins the 3rd week of September (registration closes early Sept). Here✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for integrating Source into daily life. [Purchase Here]✨✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Held in a field of presence, these sessions help rewire physical or emotional pain so you can live with ease and joy. [Discover More Here]Timestamps:00:00 – Intro: What’s in a name?02:30 – Why do spiritual seekers change names?07:15 – Kiran’s journey from Tracy → Trace → Kiran15:40 – The meaning of “Kiran” in Sanskrit and awakening20:55 – Cami’s naming ceremony with Mooji (Sitarama)28:30 – Leela’s shift from Deborah to Leela (Divine Play)37:45 – Nicknames, identity, and what actually “sticks”43:20 – Embarrassing names & letting them go49:15 – The deeper meaning of names in prophecy and scripture55:00 – Why it’s okay to reinvent yourself multiple times1:01:20 – Closing reflections + invitation to share your name story🌱 Join the CommunityWe’d love to hear from you!→ Share your thoughts in the Humans Decoded Facebook Group💌 Got Questions or Feedback?We genuinely appreciate your insights, reflections, and curiosities.→ Email us anytime at outreach@kirantrace.com📨 Want More Goodies in Your Inbox?Be the first to hear about new episodes, events, and exclusive content.→ Subscribe to the newsletterFollow Humans DecodedInstagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co.Produced by Kiran Trace and Leela Sutter Go Back Share

We continue the deep dive into Kiran's transformative teaching: Red Love vs Blue Love. In Part 1, we uncovered how much of what we call love is actually attachment-clingy romance, twin flame myths, and even parenting roles that are really about ownership and identity. In contrast, this second part takes us deeper into what true intimacy looks like beyond attachment. In Part 2, we take the conversation deeper with Kiran, Leela, and Cami. Together, they illuminate the difference between Red Love and Blue Love-and how shifting from one to the other transforms every relationship in your life. 🔴 Red Love - why it's so addictive, because cultural myths around romance and family keep us chasing fulfillment. As a result, we often fall into the hidden suffering that comes with attachment. 🔵 Blue Love - the living practice of intimacy without clinging. Instead of chasing fulfillment, unconditional love flows naturally when we release filters, roles, and old stories. Through raw conversations and real-life examples, you'll discover the following insights. For example: ✨ Why Red Love feels irresistible (and why it never satisfies)✨ How myths of "perfect partner" and "happy family" feed suffering✨ What true alignment in relationship actually looks like✨ Discover ways to practice daily intimacy without attachment✨ Stories of parenting, family, and partnership transformed through Blue Love If you've ever longed for relationships that feel free, intimate, and deeply alive, this episode offers a practical non-dual map to living as love itself. Therefore, it's a valuable guide for anyone seeking transformation in love and intimacy. 🎧 Tune In Now  🎧If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela.   Here ✨ Get the book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here Timestamps 00:00 - Intro: Picking up from Part 1 of Red Love, Blue Love02:15 - Why Red Love feels so addictive06:30 - Exploring the filters that block intimacy10:45 - Family myths & chasing connection through roles15:22 - Plot twist: The unconditional love you crave is YOU18:40 - Blue Love as actual intimacy: freedom + joy23:05 - How attachments distort parenting & partnerships29:12 - A real-life example: unpacking "family time" attachments36:40 - The practice of living Blue Love daily41:55 - Personal stories on attachments (birthdays, expectations, roles)48:30 - The ongoing practice: noticing where we hook into Red Love53:00 - Final reflections: relationships as mirrors of unconditional love55:00 - Links + last call for fall classes 🌱 Join the Community We'd love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go BackShare

We all long for love—but what if much of what we call love is actually attachment? What if the “I can’t live without you” kind of passion, the clingy parenting, or the twin flame obsession we’ve been taught to see as the highest form of love… is really a form of suffering disguised as devotion? In this episode, Kiran, Leela, and Cami unpack one of Kiran’s most transformative teachings: Red Love vs Blue Love. 🔴 Red Love: the clingy, attached, agenda-driven kind of love we’ve been taught to celebrate—where romance, parenting, or even friendship becomes about ownership, exclusivity, and identity. 🔵 Blue Love: a radically different way of loving—cool, spacious, free, and without agenda. This non-attached love opens us to Source, to truth, and to the ability to meet others as they are without carrying them or needing them to define us. Through stories, examples, and lived experience, we explore: ✨ Why we confuse attachment for real love ✨ The hidden suffering inside exclusivity & twin flame myths ✨ The difference between “Hollywood romance” and Source love ✨ How Blue Love brings more compassion, intimacy, and freedom into parenting, friendships, and romantic partnerships ✨ What it feels like to live in a field of love that doesn’t begin or end with another person This is Part 1 of the Red Love/Blue Love teaching. Next week, in Part 2, we’ll go even deeper into what it means to embody true love that is unconditional, ever-present, and limitless. 🎧 Tune In Now  🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela.   Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here Timestamps 00:00 – Intro: Why talk about love & attachment 02:10 – Red Love vs Blue Love explained 06:45 – Kiran’s teaching origin story (Ilsa & the “cool” kind of love) 12:30 – What makes attached love (Red Love) toxic 18:20 – Why Blue Love feels so different from Hollywood romance 23:45 – Leela’s personal story: Red Love, loss, and choosing God 31:15 – Exclusive vs inclusive love (and the twin flame trap) 38:20 – The shift into unconditional Source love 43:00 – How Blue Love transforms parenting & relationships 47:50 – Healthy detachment: caring without carrying 50:15 – Closing reflections + Fall class registration 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Part 2 of what happens when our mind interferes and distorts the choice we feel is coming from our heart. Can we trust that voice? Or is there a mental layer of fear very subtly distorting that voice? What about your gut? Or your instinct? Are they being subtly distorted? Kiran Trace, Cami Carlow,  and Leela Sutter offer us some masterful, practical advice for how to notice if there is a mental layer creating a complexity, and what we can do about that! Part 2, lets begin... 🎧 Tune In Now  🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela.   Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

The age old wisdom: "make decisions with your heart", is sound advice, even backed by science. A lot of manifestation tools are based on this principle. But what happens when our mind interferes and distorts the choice we feel is coming from our heart? Can we trust that voice? Or is there a mental layer of fear very subtly distorting that voice? What about your gut? Or your instinct? Are they being subtly distorted? Kiran Trace, Cami Carlow,  and Leela Sutter offer us some masterful, practical advice for how to notice if there is a mental layer creating a complexity, and what we can do about that! 🎧 Tune In Now  🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   The fall embodiment class starts in Sept! You can register for great packages that include 1:1 sessions with Leela.   Here ✨ Get the book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Kiran Trace, Cami Carlow and Leela Sutter dive into a necessary conversation about personal boundaries. Sometimes when we make a boundary, another person gets pissed off, or we feel shame and get a backlash of mental voices telling us what jerks we are. And in that onslaught it can be really hard to remain clear. But the gals are here to show you: there is so much freedom on the other side of people's anger and your shame. So, this episode is for you if you feel like the world is crazy and you are just trying to hold on! 🎧 Tune In Now  🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   The fall embodiment class starts in Sept! You can register now!  Here ✨ Get my book, Tools for Sanity - A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? - Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here ✨ Curious about my upcoming class? - Subscribe here to be the first to know when enrollment opens! 💃🏻 🌱 Join the Community We'd love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Kiran Trace, Cami Carlow and Leela Sutter take us inside the life changing 7 days of summer retreat. They share the incredible joy, transformations,and fulfilment that this week rolls out. There were miracles, spiritual awakenings, Matrix tricks to see through the illusion and uplevel to One. And all kinds of play, rest, and reset.   Tune In Now  And If you'd like leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   Get full access to our transformative 9-Day Challenge Here ✨ Get Kiran's book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here ✨ Curious about the upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Kiran Trace and Cami Carlow dive into part 2 of this hugely clear and practical map to understand how to expand your natural flow with abundance and money! Decoding our unique blueprint makes this process even more clear and accessible. So, this episode is for you if you feel: Chaotic with your money, Afraid to really look at your own patterns around money, Find yourself stuck in fear or shame every time you make a big purchase Spin on cliche stories that money is not spiritual or godly Hear stories of miracles when students apply these simple spiritual truths. Learn how your avatar is designed for endless abundance in its own unique way — and how you can have the money you want, and change your limiting habits. 🎧 Tune In Now  🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   Get full access to our transformative 9-Day Challenge Here ✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here ✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Money and spiritual wisdom are very intimately connected.  If you unlock some very practical spiritual insights you will start to expand into a natural capacity for $$ and all kinds of abundance.  Kiran Trace and Cami Carlow dive into simple and practical ways to understand your own blocks to money flowing freely, and how to clearly link the missing pieces of your own puzzle. Decoding our unique blueprint makes this process even more clear and accessible. So, this episode is for you if you feel: feeling chaotic with your money, Afraid to really look at your own patterns around money, Find yourself stuck in fear or shame every time you make a big purchase Spin on cliche stories that money is not spiritual or godly  Hear stories of miracles when students apply these simple spiritual truths.. Learn how your avatar is designed for endless abundance in its own unique way — and how you can have the money you want, and change your limiting habits.  🎧 Tune In Now  🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   Get full access to our transformative 9-Day Challenge Here ✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here ✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Most of us don't use 90% of our brain's capacity — but what if it was simple to start to expand into this capacity? This is part 2 of Humans Decoded, Stuck is an Illusion.  Kiran and the crew shine a light on the emotional loops and false stories that keep us frozen — and show you how to reclaim your authentic capacity for more clarity as you step forward to evolve through emotional pain and exhaustion. Discover how to expand into divine presence in order to build more neurons in your brain. Hear stories of miracles when students do this.. Learn how your brain is designed for infinite growth — and how awareness, not control, builds the new pathways that lead to clarity, fulfillment, and lasting change 🌸 🎧 Tune In Now  🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌   Get full access to our transformative 9-Day Challenge Here ✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with practical tools for attaining and integrating God and Divine Source in your day to day.  Purchase Here ✨ ✨ Craving deep peace? — Experience Energy Healing sessions with Leela. Designed to hold you in a field of presence and allow you to rewire physical or emotional pain, so you can live with ease and joy. Discover more Here ✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter Go Back Share

Most of us believe feeling stuck in life means we are stuck — but what if that’s not true? In this powerful episode of Humans Decoded, Kiran and the crew shine a light on the emotional loops and false stories that keep us frozen — and show you how to reclaim your freedom. Discover why “stuck” isn’t a real state, but a symptom of emotional overwhelm and unhealed stories. Learn how your brain is designed for infinite growth — and how awareness, not control, builds the new pathways that lead to clarity, fulfillment, and lasting change 🌸 🎧 Tune In Now  🎧 If you'd like to leave a comment on YouTube so we can discuss more: Join Here Show Notes: 💌  Your FREE book and details for the live event: https://kirantrace.com/live-event/ Get full access to our transformative 9-Day Challenge Here ✨ Get my book, Tools for Sanity — A deep dive into ego death and the unraveling of identity, with grounded insights for navigating transformation and releasing outdated beliefs. Purchase Here ✨ Summer Retreat Alert! — Spots are filling up fast. Explore all Retreat Details Here ✨ Craving deep peace? — Experience guided sessions with Leela designed to bring you back to center. Discover more Here ✨ Curious about my upcoming class? — Subscribe here to be the first to know when enrollment opens! 💃🏻 🌱 Join the Community We’d love to hear from you! → Share your thoughts in the Humans Decoded Facebook Group 💌 Got Questions or Feedback? We genuinely appreciate your insights, reflections, and curiosities. → Email us anytime at outreach@kirantrace.com 📨 Want More Goodies in Your Inbox? Be the first to hear about new episodes, events, and exclusive content. → Subscribe to the newsletter Follow Humans Decoded Instagram → https://instagram.com/kirantrace YouTube → https://youtube.com/kirantrace Facebook → https://facebook.com/kirantrace Tiktok → https://tiktok.com/@kirantrace Twitter → https://twitter.com/kirantrace Hosted by Kiran Trace and Co. Produced by Kiran Trace and Leela Sutter P Go Back Share