Claim OwnershipThe Aligned Woman Podcast
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Welcome to the Aligned Woman podcast. This is a show about self realization, personal growth, spirituality and feminine leadership sprinkled with some business and strategy.
I’m going to take you on a journey through all of the ways I have learned to go deeper within myself but also lighten up and find more ease, joy and flow in both my life and my business.
In this podcast my commitment to you is to show up as authentically, fully and sincerely as I possibly can with the intention to connect with you. I want you to experience the power and clarity that alignment can bring to your life -- but alignment on your terms. Your rules. Your flavor. Your vibe. Your way.
I want you to feel into the truth, maybe for the first time that it doesn't matter where you come from or where you’re starting from…. You can STILL create more freedom, ease and success in your life.
I’m going to take you on a journey through all of the ways I have learned to go deeper within myself but also lighten up and find more ease, joy and flow in both my life and my business.
In this podcast my commitment to you is to show up as authentically, fully and sincerely as I possibly can with the intention to connect with you. I want you to experience the power and clarity that alignment can bring to your life -- but alignment on your terms. Your rules. Your flavor. Your vibe. Your way.
I want you to feel into the truth, maybe for the first time that it doesn't matter where you come from or where you’re starting from…. You can STILL create more freedom, ease and success in your life.
208 Episodes
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In today's conversation we dive into the truths, the fears and when it's time for you to fully step in and decide to invest in yourself and your future. There's a lot of noise out there. Decided what to invest your time, money and energy into can be a confusing place to be in. You want the transformation. You are excited about the idea of working on yourself and creating a more abundant, soul-driven life but where the hell do you start? And when is the perfect time? Cozy up, love, and let's get you heading in the right direction.
What we think blocks us from calling in more abundance is often not what's really behind the curtain. When we continue to struggle we think we need to be trying harder, we're not good enough or blame outside circumstances for our experience. Not the case, babe. Today we are going to deep dive into the 3 biggest blocks that keep us from creating the life we desire. I will provide insight into each one of these blocks and then give you some take home work to put this into motion in your own life.
We are dishing on all of the things that tend to trigger us the most this time of year--family, the hustle bustle, overwhelm of setting goals, feeling bogged down by our 2019 baggage--all of it. You CAN move into the final part of the year with grace and intention. Drop into today's episode for some powerful reminders and soul lessons on how to stay centered and move into 2020 as the most powerful version of you yet.
The title says it all. This is the most vulnerable thing I have ever shared but I know someone out there needs to hear it. It's a lifting of the veil of a year where I lost sight of who I was but then created my greatest comeback on the other side. I'm walking you through the fire and giving you exactly what you need to today to step back intot he driver's seat of your life and emind yourself who the fu*k you are.
I have learned one universal truth and one golden rule throughout the dead I have been devoting my life to this work and both of these have been shown to me so clearly this year as THE THING that will both change the life we know AND get us through some of the darkest chapters in our lives. I devote this episode you, my loves. Happy freaking New Year!!
Before you sit down to map out your goals or create your vision board, listen to this channeled message. This year does not have to look like any other years passed. It CAN be different. You CAN show up as the version of you who's building the life you've always wanted. But often there are things we are meant to see first. Drop in with me, walk yourself through this process and I promise 2022 will be the year everything changed for you. I love you.
There's a space in time between the old self and the new self. In other words, the gap in time from who you gave been and who you are becoming that is a very pivotal moment in your growth. It's the testing grounds, where all of the work you have put in is marinating in the non-physical world, just waiting for the right time to sweep you off our feet with everything you've asked for. BUT this can be a shaky time when you are navigating a LOT--so much about you is shifting and you find in yourself in a space of discomfort and uncertainty. Today, together, we learn how to navigate the VOID.
Today’s episode is a powerful end of year mashup where we’re diving into comparison, staying in your own lane, the life lessons you were meant to see in 2021 and a few other golden nuggets of soul wisdom. Peep this episode before you set your 2022 goals and intentions, loves.
Today we're diving into the times in our growth journey when we feel like we're doing alllll the things--journaling, morning routines, affirmations, listening to inspiring people tell us how to do life and even taking the courses--but it's still not working! Frustration mode on HIGH. I walk you through WHY these moments happen and how to shift out of them. And most of all how to BE the woman who... Warning: this convo goes DEEP so get ready to be ACTIVATED.
We forget that we're human and that we're here to mistakes. We punish ourselves for our past and decisions we’ve made that we’re not proud of. This weighs on us and holds us back from the life and the power we are meant to claim in this life. One of the quickest ways we can start to take back our power is to drop into the layers of the body we have been neglecting. This starts with deep self acceptance and forgiveness. Catalyst: https://www.kerikugler.com/catalyst
This entire conversation is going to be an UPGRADE to your system. Today we are deepening the idea of morning routines and opening up to them being more of a devotion or ritual for your highest Self. I want this conversation to open something up for you and activate you to freshen things up, deepen your commitment and to really FEEL into the importance of prioritizing sacred time and space for you to connect. Pattern interrupts, behavior changes that align us with what we desire and BECOMING the woman you are meant to be is what's on deck!
I know you. There's something inside of you that yearns for more. You've known for a long time that there's something BIG for you to do in this world. The signs, nudges, callings... They're everywhere but you struggle to find the courage to move towards them. The doubts and fears take over and have you overthinking every step. The people around you question your vision and you find yourself coming "back to reality" and into a life and career that you know is not meant for you. This episode is your sign. I'm going to give you a fresh perspective on higher callings and fulfilling our life's purpose, the Aligned Woman Way. Prepare to be activated and inspired to MOVE!
There comes a point on our journey when the personal development books, mindset work and free content just aren't cutting it. We crave more depth. Deeper healing. We desire to see shifts in our lives that actually stick and create a profound impact on our external world AND on the woman we are becoming. We wonder why repeat the same patterns and can't seem to make the progress we long for. What if there was nothing wrong with you but if this was instead a call to go deeper? What if it wasn't about doing more but instead turning in to heal the pieces of you who deserve to be set free? We go deep today, love. I got you.
You have an infinite supply of wisdom, clarity and insight inside of you. Literally *waiting* for you to come back home. But in the chaos of day to day life and the uncertainty in our business we forget this Universal truth. We start the desperate search outside of ourselves for the answers we already hold. Today we switch things up. Today we start breaking free from the stagnation and overwhelm and move into pure flow.
We want to create the vision, build the success, have the "thing..." But the moment we are faced with the slightest bit of fear or discomfort we are ready to jump ship. We think it's too hard, we're not enough and that we have so much further to go...so we stay stuck and let our fears run the show. Today we get to shift our relationship to fear. What would shift in your life + business if you learned to walk WITH your fears instead of letting them take you out of the game? Let's dive in, babes!
It's easy when it's easy, but happens when it's not? Who are we and what do we choose when circumstances aren't going our way? When we're triggered, pushed and tested how do we show up to life? Are we constantly in a state of reactivity or are we able to stay tapped into our power and respond to the ebbs and flows from a place of awareness and alignment? Today I want to plant some seeds with you and show you how truly powerful you can be. I love you.
Today's conversation is big and BOLD, ladies. I am speaking to the woman with a past, the one who thinks where she has come from and what she has done is keeping her from building the life she deserves to live. I'm speaking to the woman who feels like she can't let go and accept herself for who she is and who she has become. It's time for us to start believing ourselves and creating life that is not dictated by our past but is anchored in the pure. potent strength that exists within us--BECAUSE of what we have overcome.
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