Claim OwnershipBAREFOOT AUTISM WARRIORS turn autism around podcast. | Recovery strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
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© 2025 BAREFOOT AUTISM WARRIORS turn autism around podcast. | Recovery strategies for ambitious, health-conscious, Christian moms who want to go from tantrums and eloping to peace and independence.
Description
Are you disappointed, because your effort to turn autism and ADHD symptoms around naturally isn't brining in the results, you were hoping for?
Despite your faith in God and the massive amount of energy, time and money, you've put into autism diets, tests, protocols, practitioners or therapies?
Want to learn how to go from walking on eggshells - trying to prevent meltdowns, eloping, aggression, picky eating, stimming to less sympoms, more bonding, normality, sleep and independence (for both you and your child)?
If you're longing for tantrum-free trips to church and shops, being able to visit friends, sleep through the night and see your child connect with other people - welcome - this is your place.
I'm Ninka-Bernadette Mauritson. My son lost all the symptoms that gave him an autism diagnosis and is now a fully independent adult with a full time job, a completely normal life, drivers licence and healthy interests.
I'm an ex-New Age, Christian coach to autism moms, founder of and an expert with 19 years experience. I've helped hundreds of moms worldwide become experts in turning symptoms around for their child through my faith-based, Autism Turnaround Program.
I help autism moms become experts in reading and addressing their child's symptoms instead of chasing experts and answers.
This not another podcast to put you on the hamster wheel of extreme autism diets, ABA or OT therapy, detoxes, homeopathy, tests, juicing, supplements or detoxes.
The barefoot Autism Warriors turn autism around podcast is for crunchy, holistic and ambitious moms who want a simple strategy and get their life, marriage, freedom and child back.
We turn moms into experts by lived experience, putting peace and Jesus at the center and healing yourself first.
Visit www.barefootautismwarriors.com to work with Ninka 🎙️
173 Episodes
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Something has shifted spiritually, and you can FEEL it. The veil is lifted and evil powers exposed. You lie awake at night trying not to give in to negativity and fear. It's become clear that this is a spiritual battle This is the final wake-up call for autism moms. ✨ You've been healing your child for months. ✨ You know that God is in control. ✨ You've been showing up, praying, changing diet, supplements, and lifestyle... Yet, you're still sleepless, plagued by your child'...
You're already successful, strong, and recovery-focused. But you're over-performing and the skills and strengths that got you results in the past - are the EXACT same skills and strengths that are blocking your child's recovery results. Leaving you un-present, unaware, and difficult to be around for your children and husband. You're getting SOME results from your efforts in biomed, autism diets and therapies - but you're not getting the lasting, life-changing effect that you KNOW is possib...
In this episode: ✨ How to avoid being overwhelmed when weaning yourself and children off screens, addiction and dopamine. ✨ What happens in the silent space when you turn off the devices (you would never have guessed what it is). ✨ How scrolling and numbing out plus using screens as babysitters can reinforce your trauma responses and block your autism turnaround. ✨ What abusive parenting and growing up behind screens have in common. ✨ How to deal with the stress of potentially losing the only...
Ashley's "before" was as extreme as her "after" is glorious. God knows how to make sure that we give Him the glory. She's obviously blessed by a turnaround that only He could have orchestrated. Yet, she didn't trust me at first. She did NOT go all in... If you're dealing with autism symptoms in ways that do not line up with the research & effort you're already putting in, Ashley knows how heavy that burden feels, especially when you're knee-deep into recovery and already have seen S...
You know autism is treatable. You've seen other moms talk about life AFTER tantrums, stimming, eloping and sleeplessness. You want that for yourself: Sleeping through the night. Visit friends without fearing a tantrum or being the stress-provider wherever the freak you go. Read a book. Alone. If anyone deserves this - it's you. No one works harder than you to save your child. In fact - you're beginning to be frustrated with God. Why you? Why this? The answer is in today's p...
Couldn’t Speak…Now My Protector Yesterday, I saw the full circle. I saw what 18 years of fire, tears, fear, burnout, over-performance, and spiritual warfare were for. I woke up in peace. My son—the one who once eloped, jumped in front of trains, screamed through life, couldn’t speak without echoing like a parrot, couldn’t tolerate showers or car rides—brought me tea in bed. I was reading the Bible. Just sitting there. In peace. A mother in rest, not in battle. No alarm. No stimming. No ...
I'm opening the doors to my world today on the podcast - and you're invited to come into the secret world of my Autism Turnaround Program (Day One only). It's a sneak peek situation. A little explanation: I've compiled 5 short training lessons into one session for the podcast today. You're also only seeing a bit of the content from day one in the foundation course inside the Turnaround Program. I'm not showing you the brain changing exercises, the symptoms tracker tools, PDF's, au...
The autism epidemic and RFK = distraction. Even for those who believe in turning autism around. You have to choose. Do you want to help your child get more independence and less symptoms OR follow RFK, all the autism moms and influencers who are hurt and protesting right now? You can't have both. It's either turning symptoms around or feeling angry, protesting and warning moms about the "autism epidemic". Ironic? I know. Most recovery-focused, crunchy moms CARE. They want to warn ...
Disordered eating = battling with food, restricting food, fearing food. I've been there - and it has been exhausting. The problem is that most biohacking, recovery-focused and fit influencers are suffering from this hidden issue WITHOUT EVEN KNOWING IT. It looks healthy. It is promoted as healthy. It makes you look healthy for a while. Long term though? It's destructive and ruins not only your health and soul. It affects the child you're trying to heal as well. No matter if you dr...
3 things changed his autism symptoms & my disordered eating What's taken me 19 years to learn, I'll teach you in 28 minutes. How free would you feel if you could eat chocolate, cake and candy without gaining weight, craving more and more of it and yo-yo between restricting and over-eating? How free would you feel if your days weren't consumed by fear because your child's tantrums, screaming, eloping and rigidity is stealing your peace? What if there's a worldwide distraction that's keepin...
You wouldn't believe me if I hadn't had these before and after videos, photos, voice messages, and Danielle's own words to prove it. The story begins with her words: "I just lost her so quick. It broke my heart." In this mini documentary, you'll hear Danielle share her story chronologically as it happened. It's THAT sensational, her turnaround story. In this mini-documentary, you'll be an eye witness and see/hear: The intense pain of "losing" a child who went from ...
If you have hidden childhood trauma - you will secretly sabotage your child's autism turnaround? Sounds crazy, I know... Procrastination is not laziness - it's a trauma response. Passivity is not lack of motivation - it's a trauma response. Perfectionism, OCD and over performance is not 2drive" - it's a trauma response. It will never lead to healing (of yourself or your child), though. Because it lead's to a sense of worthlessness that affects your ability to sti...
90 - 98 % of all autism/ADHD moms have it. It’s the real (biochemical) reason why you: Live a life of EXTREMES. Obsess over your child’s diets, protocols and symptoms. Feel depressed. Have ADHD like symptoms. Struggle with binge eating, eating disorders, body dysmorphia. Are intolerant and sensitive to light, sound, stress, smells, sensory inputs. The same underlying It’s a life of extremes. Have and extremely high risk for developing cancer and turn i...
Dr. Judy Bowman from Mensah Medical and Ninka-Bernadette Mauritson want to save your mood, mental health and hormones on the Barefoot Autism Warriors podcast. If you're angry, yelling, unable to function and control yourself - you need to listen to this episode. It's not you...You're not feeling like yourself anymore, because your food is short-circuiting your brain. LITERALLY. It's not your family life or your marriage that's to blame for your rage and inability to make (good) deci...
You won't believe your eyes when you see the private recordings of the conversations I had with these 3 moms BEFORE and AFTER they started the turnaround process. They've changed COMPLETELY. Different voices, different faces, different nervous systems, and different lives. And therefore: changed children... These 3 autism moms have healed a lot of symptoms, AND they're still healing. They are not done, but their stories and results so far are shocking. We recorded a private conversation...
If your autism turnaround strategy isn't working by now - it never will. The autism recovery industry is broken. So is the methodology. It doesn't work. If you've been autism dieting, ABA' ing, heavy metal detoxing, syringing supplements, coached by autism experts and you've got some results - but not a life-changing effect... You're still a full time chaos-pilot, bogged down by screaming, tantrums, picky eating and sleepless nights. It's time to face reality. You need facts. No...
If you've been feeling like a failure in 2024 - I was right there with you. In 2023, too. And then something PROFOUND HAPPENED. I am sharing the details in this vulnerable episode to show you that nothing is impossible for God. If you NEED HOPE need hope, peace and solutions - this solo-episode is for you. If you're struggling with your child's autism symptoms, doubt, practical, financial stress, food, anxiety, love-or health-problems - I GOT YOU. God has a plan and...
January is the peak season for divorce, depression, extreme autism and ADHD symptoms, anxiety and heaviness. Why? Because we show up with unhealed trauma-responses in December. That's what causes numbing out with food. That's what causes compulsive shopping and doormat-tendencies, hefty arguments and deep sadness when your child doesn't fit in, speak or behave and no one seems to help or understand you. You need rest for your body and soul during the holidays. I want to help you in this pe...
Autism recovery is becoming UNBEARABLE for autism moms and the old school approach is DYING. I'm taking a deep dive into the secrets behind the revolution in the health and healing community. Things are changing dramatically in 2025. Prediction: Winter (and bankruptcy?) is coming for practitioners who are ignoring this trend. This revolution HAD to happen. It is not 2022 or 2023 anymore... Autism most are protesting and FED up with detox juices, food intolerance tests, spectrum su...
Are you dealing with nightmares, hopelessness, anxious thoughts, a heavy heart and endless symptoms and problems without real solutions or change? You're probably under spiritual attack. When you move closer to God and closer to healing - the enemy intensifies the attempt to sabotage your effort. The motive: hate. The goal: To turn you away from God! God doesn't spare us from challenges and problems, but His motive is love and He always provides tools, wisdom and truth in order to give you...
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