I Have No Idea

The world and life has been crazy lately, and I’ve been writing affirmations in my journal to find some relief and peace during these crazy times. Let’s take a breath while I share some of my affirmations from my journal. It helps if you’re in a relaxing position with your eyes closed 💛. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

You can only do your best, and your best isn’t going to be 100% everyday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

In this episode, I talk about how life is with Generalized Anxiety Disorder. It’s more than saying ,”this is giving me anxiety”, due to an inconvenience. It’s an everyday thing that affects many people emotionally, mentally, and physically. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

How do you handle forgiving? Do you immediately reconcile after forgiving or do you need a moment to process and heal? Take a listen and tell me what you think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

We’re dealing with the holidays, a pandemic persisting, and burnout at an all time high…so I thought now would be a perfect time for another affirmation episode. I hope this finds you and helps you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

It would be nice if we’re always seen as the heroes in other peoples stories but that’s not always the case. Sometimes we are the villains and that’s okay. Our healing journey isn’t always one of love and light. Sometimes we go through some dark times and people get hit in the crossfire as we heal. It’s never to late to change our role though. Keep going and take a listen. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

In this episode I talk about how I’m navigating single life, the things I like about being single, and the things I do not like about being single. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

Have you ever noticed you’re surrounded by people yet you feel alone? I have. It can be an extremely odd feeling but it doesn’t have to be a negative experience/feeling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

Growing up I fell in love with Disney and the whole fairy tale romance with the princesses and princes.  Combine that with my love for romantic comedies and you had my view on what a relationship should be.  Tragic I know, but as I've gotten older and have been in and out of lovely relationships,  I know that the fairytales I absorbed and the romcoms aren't how relationships really go. RATS!! So in a quest to understand relationships I created a form to see how other people defined relationships.  The responses were both interesting and eye opening.  Take a listen and tell me what you think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

With so much going on, I thought it’ll be a great idea to record some positive affirmations. So take a deep breath, relax, and listen. Send questions to ihavenoideapodcast90@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

I have a question, where is the support for lgbt relationships from the lgbt community? I’ve been in multiple circles were relationships, engagements, weddings, and marriages are planned out in detail, but when new relationships emerge...the comments aren’t the most supportive. Matter of fact, the comments are usually negative. Why is that? Why do we love love but don’t seem to support love in the community? --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

In this episode I share 5 ways I self care. I know sometimes we can get stressed or down so I wanted to share somethings I do to decompress, relax, and grow. Hopefully you can use these tips and maybe even go on to find more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

In this episode I discuss the murder of George Floyd, the protest and those who are against the protest, as well as racism in America. Tune in and let me know what you think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

In this episode I discuss how Lil Boosie is trash for setting up a sexual encounter with a grown woman and his 12-year-old son. The rapist and pedophiles jumped at the chance to defend Boosie Badass, but this is yet another case of trauma normalized in the black community. Listen and tell me what you think. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

Have you ever felt like you’re at your limits with taking on other peoples bullshit? Not bullshit in the sense of something negative but just their baggage that they unload on you, and we all have baggage or stuff. Sometimes you can get overloaded from dealing with your stuff and the stuff from others. Do you feel guilty for feeling like you can't take on anymore unloading? Listen and tell me what you think! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

Have you been furloughed/laid off or maybe your hours have been cut due to Corona? Are you experiencing a break you didn't know you needed but are enjoying? ENJOY IT! Many people are experiencing a break from the hustle and bustle of everyday life. Listen as I share my experience with Corona and this break I definitely needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

In this episode I talk about how the corona quarantine is affecting me and how it gave me time to reflect on things such as my current life situation, my break up, dating/not dating, the big 30 coming up, games people play, and reestablishing boundaries. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

Some of us have always been the weird kids, the odd balls, the black sheep even. As I sat back and reflected on all the good coming into my life, I realized it may be harder for us to find a space that celebrates us but the space is out there....or maybe we create said space ourselves. There's beauty in the unique, the strange, and weirdness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

In this episode I talk about how 2020 has came in like a whirlwind and is shaking things up! There has been break ups, interventions, new apartments, and trips!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support

In this episode, I go over the space I'm in as 2020 approaches and what I've learned over the decade. Send questions to ihavenoideapodcast90@gmail.com 👨🏾‍🏫 --- Send in a voice message: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ihavenoideapodcast/support