IEM APPROACH

Order your material ready and join our Facebook famous #100 day of clean eating and exercise challenge group starting January 2022. I invite you to join the bandwagon and experience a true fundamental change in your health, wellness and fitness. Follow the link join our Facebook group and also get a copy of my books on amazon following the links below This is a life changing transformation for you, your husband/wife and your children. https://www.facebook.com/groups/1980000172293684/ https://www.amazon.com/.../ref=cm_sw_r_tw_dp... 100 Days to Freedom: A Holistic Approach to Nutrition, Health, Fitness, and W... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_iP... via @amazon 100-Day Clean Eating and Exercise Challenge: A Companion Workbook To 100 Days... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_pR... via @amazon Be strong and courageous #SUGARSUCKS #SUGARISAKILLER --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Leaders identify problems and provide solutions. You have determined that diets do not work. Also, you found out that many of us know that it is good to eat right and exercise regularly and we are not doing it because we lack what it takes. You have provided a solution after ten years of working on it and helping many other people. Now you are making this practical wisdom available to the entire world because you want to help people take back their health and reach their full potential. Thank you for setting the example. #sugarsucks --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Order your material ready and join our Facebook famous #100 day of clean eating and exercise challenge group starting January 2022. I invite you to join the bandwagon and experience a true fundamental change in your health, wellness and fitness. Follow the link join our Facebook group and also get a copy of my books on amazon following the links below This is a life changing transformation for you, your husband/wife and your children. https://www.facebook.com/groups/1980000172293684/ https://www.amazon.com/.../ref=cm_sw_r_tw_dp... 100 Days to Freedom: A Holistic Approach to Nutrition, Health, Fitness, and W... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_iP... via @amazon 100-Day Clean Eating and Exercise Challenge: A Companion Workbook To 100 Days... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_pR... via @amazon Be strong and courageous #SUGARSUCKS #SUGARISAKILLER --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Here are some of the benefits of eating raw food for 21 days.  1) Better focus 2) Fewer hunger pangs 3) Better sleep 4) More energy  5) Weight loss  Order your material ready and join our Facebook famous  #100 day of clean eating and exercise challenge group starting January 2022. I invite you to join the bandwagon and experience a true fundamental change in your health, wellness and fitness. Follow the link join our Facebook group and also get a copy of my books on amazon following the links  below This is a life changing transformation for you, your husband/wife, and your children. https://www.facebook.com/groups/19800... https://www.amazon.com/.../ref=cm_sw_...... 100 Days to Freedom: A Holistic Approach to Nutrition, Health, Fitness, and W... https://www.amazon.com/.../ref=cm_sw_...... via @amazon 100-Day Clean Eating and Exercise Challenge: A Companion Workbook To 100 Days... https://www.amazon.com/.../ref=cm_sw_...... via @amazon Be strong and courageous  #SUGARSUCKS #SUGARISAKILLER https://www.iemapproach.com/shop#insp... --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Order your material ready and join our Facebook famous #100 day of clean eating and exercise challenge group starting January 2022. I invite you to join the bandwagon and experience a true fundamental change in your health, wellness and fitness. Follow the link join our Facebook group and also get a copy of my books on amazon following the links below This is a life changing transformation for you, your husband/wife and your children. https://www.facebook.com/groups/1980000172293684/ https://www.amazon.com/.../ref=cm_sw_r_tw_dp... 100 Days to Freedom: A Holistic Approach to Nutrition, Health, Fitness, and W... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_iP... via @amazon 100-Day Clean Eating and Exercise Challenge: A Companion Workbook To 100 Days... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_pR... via @amazon Be strong and courageous #SUGARSUCKS #SUGARISAKILLER https://www.iemapproach.com/shop #inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goodness --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Order your material ready and join our Facebook famous #100 day of clean eating and exercise challenge group starting January 2022. I invite you to join the bandwagon and experience a true fundamental change in your health, wellness and fitness. Follow the link join our Facebook group and also get a copy of my books on amazon following the links below This is a life changing transformation for you, your husband/wife and your children. https://www.facebook.com/groups/1980000172293684/ https://www.amazon.com/.../ref=cm_sw_r_tw_dp... 100 Days to Freedom: A Holistic Approach to Nutrition, Health, Fitness, and W... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_iP... via @amazon 100-Day Clean Eating and Exercise Challenge: A Companion Workbook To 100 Days... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_pR... via @amazon Be strong and courageous #SUGARSUCKS #SUGARISAKILLER https://www.iemapproach.com/shop #inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goodness --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

In the beginning was the Word, and the Word was with God, and the Word was God." John 1:1   It is written, ‘Man shall not live by bread alone, but by every word that proceeds from the mouth of God.’ Matthew 4:4   Blessed is the man Who walks not in the counsel of the ungodly, Nor stands in the path of sinners, Nor sits in the seat of the scornful; But his delight is in the law of the Lord, And in His law he meditates day and night. He shall be like a tree Planted by the rivers of water, That brings forth its fruit in its season, Whose leaf also shall not wither; And whatever he does shall prosper. Psalms 1:1-4  Download your bible reading plan here: https://www.flandersfamily.info/web/2... --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

If it cannot be measured, it cannot be improved. And you will never know if you archived it or not.  Order your resources: https://www.iemapproach.com/shop #inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goals #2022newyear #newyearwishes #goodness --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

God’s love for us has been clearly manifested through the action of sending Jesus Christ to be born in the flesh. The how of Christ is the birth of Christ. However, God did not only end at his son being born. He had a bigger plan, and that it to save us from our sins.  For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. John 3:16  Everlasting life is the why of Christmas. Jesus was born so that we can receive God’s free gift of salvation which includes the forgiveness of our sins and reconciliation to God. Order your resources: https://www.iemapproach.com/shop  #inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goodness, #Christmaeve, #Christmas, #Christ, #loveheals #christianleaders #christmascountdown2021 --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

1) You are a new creation Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come. 2 Corinthians 5:17  2) You are a royal priest But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light. Once you were not a people, but now you are God's people; once you had not received mercy, but now you have received mercy. 1 Peter 2:9-10  3) You have been Crucified with Christ I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me. Galatians 2:20  Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #christmas, #JesusChrist, #2021Christmas --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Christmas means many different things to different people. However, it is critical to understand what Jesus was born. It is equally important to know where He is and what he is up to right now. Jesus is no longer a helpless baby lying in a manger. He is no longer hanging on a Roman cross, nor is he in the tomb. Jesus is the resurrected  King of kings and Lords of Lords. He is the Alpha and Omega and through Him, everything was created. Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #christmas, #JesusChrist, #2021Christmas --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

The greater the risk that you take the higher your reward. However, knowing when to take risks is not always easy. Without proper knowledge, insight, and revelation you make the wrong move. There are always two possibilities, a yes and a no. You must make a choice and the consequences can be dire. If you were in Mary's shoes, would you have carried the baby Jesus to term?  Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 Order your resources:
https://www.iemapproach.com/shop
#ins... --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

You can read all the great sex manuals out there and receive the best instruction on different techniques, but all this information is useless if you can’t implement the great ideas because you aren’t healthy.  That is why the first order of duty is to ensure that you are in good health. We are saying this because there is a direct relationship between a sedentary lifestyle and low Let’s dive into some common causes of low libido: Impotence Lack of sexual desire Past traumatic sexual encounter  Tiredness Lack of time Sickness Body and ability changes Adultery  Order your resources:  https://www.iemapproach.com/shop Enhance your Marriage: The surprising benefits of exercising as husband and w... https://www.amazon.com/dp/B08ZSYTXJ8/... via @amazon   A 90 Day Challenge for Husbands and Wives to Exercise Together: A Step by Ste... https://www.amazon.com/dp/B091J1FLPK/... via @amazon   #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #divorce --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

The temperature of every marriage can be measured by the quality of the couple’s sex life. This is because sex is more than the physical act of mating. Quality sex requires emotional, mental, and psychological wellbeing, without which the husband and wife will just be going through the motions. Unfortunately, a dull and unfulfilling sex life creates serious problems in the marriage and has the potential of disintegrating the marriage. Some people solve this problem by having extramarital affairs.   The danger of marital unfaithfulness is its ability to torpedo marriages; even strong marriages are not immune to the destructive impact of adultery.  Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #marriage, #sex, #communication, #money, #love, #divorce --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 Order your resources:
https://www.iemapproach.com/shop
#inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goodness --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

If it is too good to be true it is not true. RUN! RUN! RUN! Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith #scammed #bitcoin #crypto --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

When you exercise together, you will be saving money because you will eliminate any illnesses related to a sedentary lifestyle. Therefore, you will spend less money on hospital visits and prescription drugs.  https://www.iemapproach.com/shop Enhance your Marriage: The surprising benefits of exercising as husband and w... https://www.amazon.com/dp/B08ZSYTXJ8/... via @amazon   A 90 Day Challenge for Husbands and Wives to Exercise Together: A Step by Ste... https://www.amazon.com/dp/B091J1FLPK/... via @amazon   #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #divorce --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

How much money has your family spent on doctor visits and prescription drugs? How much are you going to spend if nothing changes? Are you seeing that your refusal to change your bad eating habits and sedentary lifestyle is costing you money and will eventually destroy your marriage and your lives?   Order your resources:  https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #marriage, #sex, #communication, #money, #love, #divorce --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Do not sacrifice your marriage on the altar of junk food and sugary drinks. You will have to prioritize your marriage over any other unhealthy habits that may prevent you from establishing optimal health.   The choice is in your hands, and it is in your best interest to choose life over death.  You must make up your mind about the quality of marriage you want and pay the required price. If not, the quality of your health and marriage will deteriorate as the years go by, and the end may not be desirable.  As simple as it may sound, you are about to lengthen your lives, get to know each other better, have better sex, save money, and deepen your intimacy and communication.  Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #divorce --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support

Selfishness has no place in marriage, so stop being selfish.  We have only one word of advice for you: it is time to get down from that high horse and do what is not only right for you, but for your marriage and overall quality of life.  Marriage comes with some responsibilities, including having sex with each other, managing your money well, and taking care of your health. Therefore, you cannot choose food and a sedentary lifestyle over fulfilling this crucial aspect of your marriage.  Therefore, choose what you are willing to die for: your marriage, or junk food and lack of exercise?  As dramatic as this may sound, this is a decision you have to make on a daily basis. When you get up each day, you have to choose whether to go out and exercise for your marriage.  Each time you are tempted to drink some sugary drink, you have to choose water and your marriage, or the can of soda. You may be screaming out now that you will never sacrifice your marriage on the altar of food and drink and a sedentary lifestyle. But actions speak louder than words. What you do at the end of the day reveals what truly matters to you, and it determines the outcome you get. Are you going to continue the path of poor health, impotence, and erectile dysfunction, or will you get on the path of good health and exercise?  When you get on this path of regular exercise and healthy eating, there is the potential that your overall health and marriage are going to not only change but be revolutionized. Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #divorce --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-tangumonkem/support