和Emily一起练口语（附中英双语字幕）

欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: Hey, I saw Tom yesterday. He looked really happy. Did he and Jenny get back together?B: Yeah, they are officially back together! But it wasn't easy. They had to really talk things out to patch things up after that big fight.A: I'm really glad to hear that. They were such a good couple.B: Absolutely.  Hopefully, this time it's for good.翻译：A: 嘿，我昨天看到汤姆了。他看起来开心得不得了。他和珍妮复合了吗？B: 是啊，他们正式复合了！但这并不容易。大吵一架之后，他们真的好好谈了一番才修复了关系。A: 真高兴听到这个消息。他们曾经是那么合适的一对。B: 没错。希望这次是长久地在一起了。⭐Get back togetherThey broke up last month, but I heard they got back together recently.他们上个月分手了，但我听说他们最近又复合了。Do you think we should get back together?你觉得我们应该复合吗？⭐be back togetherAre you and Sarah back together?你和莎拉复合了吗？It's official. We're back together.官宣了，我们复合了。⭐Patch things upThey're trying to patch things up after their big fight.大吵一架之后，他们正试图修复关系。I hope I can patch things up with my brother.我希望能和我哥哥和好。⭐for good永久地；一劳永逸地He's leaving the country for good.他要离开这个国家了，再也不回来了。I'm quitting smoking for good this time.我这次戒烟是永久的。

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欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: The boss knows John is logging off early these days.B: I know. But he's turning a blind eye because John is our top performer.A: Still, if he turns a blind eye to the rules for one person, it's not fair.B: I guess sometimes it's better to turn a blind eye to keep the team happy.翻译：A: 老板知道约翰最近每天都提前下班。B: 我知道。但他对此睁一只眼闭一只眼，因为约翰是我们的业绩冠军。A: 尽管如此，如果他为了某个人就对规则睁一只眼闭一只眼，这是不公平的。B: 我觉得有时候为了维持团队开心，最好还是睁一只眼闭一只眼。⭐Turn a blind eye (to something)️The government cannot turn a blind eye to pollution problems.政府不能对污染问题视而不见。️My parents turn a blind eye when I eat a little junk food.我吃点垃圾食品时，我父母会睁一只眼闭一只眼。️It's wrong to turn a blind eye to bullying.对霸凌行为放任不管是错误的。⭐Look the other way这个表达也很形象，字面意思是“看向另一边”，引申为“假装没看见”，尤其指对错误或违规行为不予追究。️Sometimes it's easier to just look the other way.有时候装作没看见反而更省事。️The boss looked the other way when I left work early yesterday.昨天我早退时，老板睁一只眼闭一只眼。️You can't just look the other way when you see someone stealing.当你看到有人偷东西时，你不能袖手旁观。⭐log off退出登录状态；下线️I'm logging off for the day. See you tomorrow!我今天要下班了，明天见！️I can't log off because I haven't finished the report.我还不能下班，因为报告还没写完。

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欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: Can you handle spicy food?B: Yes, I love it! How about you?A: No, not at all.B: Then we can order mild sauce.翻译：A：你能吃辣吗？B：是的，我很喜欢！你呢？A：不太行。B：那我们可以点不辣的酱料。⭐Can you handle spicy food?⭐你能handle辣的食物吗？�其他常见的问法：Do you like spicy food?你喜欢辣的食物吗？How well can you handle spice?你吃辣的能力有多强？Are you okay with spicy food?你能接受辣的食物吗？如何回答：Yes, I love it! / I can handle it.是的，我超爱！/ 我能吃辣。I have a high tolerance for spice.我对辣的耐受度很高。No, not at all.完全不行的。I can't handle spicy food.我一点辣都吃不了。A little bit is okay.一点点可以。I prefer mild food.我更喜欢不辣的食物。

欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语

欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: I'm back! I bought some milk.B: Great! Should we refrigerate it?A: Yes, please. And we need to freeze the meat too.B: No problem. I'll put the milk in the fridge and the meat in the freezer.A: Where should I put the strawberries?B: Put them in the fridge, please. They'll go bad if you freeze them.A: Okay. And what about this frozen pizza?B: That goes in the freezer, down below.翻译：我回来了！买了些牛奶。太好了！要冷藏起来吗？对，冷藏一下。肉也得冷冻起来。没问题。我把牛奶放冷藏室，肉放冷冻室。草莓应该放哪儿？请放在冷藏区。如果放冷冻区会坏的。好的。那这个冷冻披萨呢？那个要放下面的冷冻区。️冷藏 (To Refrigerate / To Chill)指在低温（但通常在冰点以上）保存食物，使其保鲜但不会结冰。�动词：To refrigerate [rɪˈfrɪdʒəreɪt]这是最标准、最正式的术语，特指“放在冰箱的冷藏室”。例句：Refrigerate the milk after opening. 牛奶开封后需冷藏。This sauce should be refrigerated at all times. 这种酱料应一直冷藏保存。�名词：Refrigeration [rɪˌfrɪdʒəˈreɪʃn]例句：These fruits require refrigeration. 这些水果需要冷藏。�动词：To chill [tʃɪl]意思更广泛，可以表示“使变冷”、“冰镇”，不一定特指放在冰箱里。语气比 refrigerate 更随意。例句：Let's chill the wine before dinner. 我们在晚餐前把酒冰镇一下。️冷冻 (To Freeze)指在极低温（冰点以下）保存食物，使其内部水分结冰，从而能长期保存。�动词：To freeze [friːz] 例句：You should freeze the meat if you're not cooking it today. 如果你今天不做这块肉，就应该把它冷冻起来。�名词：Freezing [ˈfriːzɪŋ]例句：Freezing is a great way to preserve food. 冷冻是保存食物的好方法。�形容词：Frozen [ˈfrəʊzn]例句：I bought a bag of frozen vegetables. 我买了一袋冷冻蔬菜。⭐常用标识：Keep refrigerated. 请冷藏保存。Refrigerate after opening. 开封后请冷藏。Keep frozen. 请冷冻保存。Once thawed, do not refreeze. 一旦解冻，请勿再次冷冻。冷藏区 (上层)：The fridge 冷冻区 (下层)：The freezer 

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欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: I scored a second-hand iPhone yesterday.B: Really? How much did you pay for it?A: I got a great deal on it - only 200!B: Wow, that’s a bargain! Is it in good condition?A: Yeah, it works perfectly and looks almost new!翻译：A: 我昨天淘到了一个二手苹果手机。B: 真的吗？你花了多少钱？A: 我捡了个大便宜 - 只要200美元！B: 哇，真划算！手机成色怎么样？A: 嗯，它运行完美，看起来几乎像新的一样！⭐Score例句： "I scored a second-hand iPhone!"翻译： “我淘到了一部二手iPhone！”解释： Score 在这里的意思就是“成功获得想要的东西”，尤其指通过努力寻找或以不错的价格买到。️I scored tickets to the concert!我抢到了演唱会门票！️You actually scored these rare sneakers?这双绝版球鞋你真弄到了？️I scored this antique for $10 at a garage sale.我在车库拍卖中用10美元淘到了这个古董。⭐Snag这个词带有“迅速抢到”、“幸运地拿到”的含义，特别适合形容抢购到热门或紧俏的商品。例句：I managed to snag a used iPhone in perfect condition.翻译： 我成功抢到了一部成色完美的二手iPhone。说明： 强调动作迅速和运气好。

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欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: Good morning! How can I help you today?B: Good morning! I would like to board my pet here.A: Sure! What kind of pet do you have, and how long would you like to board them?B: I have a dog, and I’d like to board him for three days.翻译：A: 早上好！今天有什么可以帮您的吗？B: 早上好！我想把我的宠物寄养在这里。A: 当然可以！请问您养的是什么宠物，打算寄养多久？B: 我有一只狗，我想寄养他三天。️如果是寄养在专业机构（如宠物旅馆）：“I would like to board my pet here.”这是最直接的表达，“board” 指将宠物送到专业机构寄养。例句：I would like to board my pet here while I’m traveling. 我想在旅行期间把我的宠物寄养在这里。️如果是请人临时照顾宠物（如宠物保姆）：“I would like to have my pet taken care of here.”这更侧重于请人照顾宠物，不一定在专业机构。⭐汽车维修：I need to have my car repaired.我需要把车修好。⭐家政服务：She had her house cleaned.她请人打扫了房子。例句：I would like to have my pet taken care of here during my business trip. 我想在出差期间请人在这里照顾我的宠物。️如果是更随意的口语表达：“Can I leave my pet here for a few days?”这种说法更直接，适合在宠物店或寄养机构使用。例句：Can I leave my pet here for a few days while I’m out of town? 我可以把我的宠物在这里寄养几天吗？

欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语

欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: Do you pay social insurance every month?B: Yes, I do. It’s important for my future.A: Does your company help with the payments?B: Yes, they pay part of it for me.翻译：A: 你每个月交社保吗？B: 是的，我交。这对我的未来很重要。A: 你的公司会帮忙支付吗？B: 是的，他们会帮我承担一部分。️社保Social insurance例句: Everyone needs to pay social insurance to get basic protection.翻译: 每个人都需要交社保以获得基本保障。️pension insurancce养老保险例句：It's important to have pension insurance to ensure financial security in old age.翻译：拥有养老保险对确保老年时的经济安全非常重要。️医疗保险Medical insurance / Medicare例句: Medical insurance covers most of my hospital bills.翻译: 医疗保险支付了我大部分的住院费用。️失业保险Unemployment insurance例句: He applied for unemployment insurance after losing his job.翻译: 失业后，他申请了失业保险。️工伤保险Employment injury insurance / Injury insurance例句: Employment injury insurance protects workers at their jobs.翻译: 工伤保险保护工作中的员工。️生育保险Maternity insurance例句: Maternity insurance helps cover costs during pregnancy.翻译: 生育保险帮助支付怀孕期间的费用。️住房公积金Housing provident fund例句: The company will deduct a certain amount of money from your salary each month as housing provident fund.公司每月会从你的工资中扣除一定金额作为住房公积金。

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欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语️直译表达I can’t keep up with the competition anymore.我再也跟不上这种竞争了。(keep up with赶上)I’m too exhausted to compete.我太累了，没法再竞争了。（too...to...太...以至于不能...）️情绪化表达I’m burned out from all this competition.我被这种竞争搞到筋疲力尽了。（burned out精疲力竭）I can’t take the rat race anymore.我受不了这种无休止的竞争了。(rat race激烈的竞争；你死我活的竞争)️口语化表达I’m done with this grind.我受够这种拼命了。(grind苦差事; be done with受够了)I’ve hit my limit.我到极限了。️幽默或调侃式表达I’m officially out of the game.我正式退出这场游戏了。I surrender to the hustle culture.我向这种拼命文化投降了。（hustle忙碌）

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欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: Have you noticed any consumption downgrading recently?B: Yes, people are cutting back on luxury items and saving more.A: It’s a smart move during economic uncertainty.B: Exactly, consumption downgrading helps us prioritize what truly matters.翻译：A: 你最近注意到消费降级的现象了吗？B: 是的，人们正在减少奢侈品的购买，更多地存钱。A: 在经济不确定时期，这是个明智的选择。B: 没错，消费降级帮助我们优先考虑真正重要的事情。�“消费降级"在英语中可以表达为"consumption downgrading”，而对应的"消费升级"则是"consumption upgrading"。这一术语用来描述消费者因经济压力、收入预期下降或对未来不确定性的担忧，转而选择更低成本、更基础的商品或服务，同时减少非必要开支的现象。例句：️Due to economic uncertainty, many people are experiencing consumption downgrading.由于经济不确定性，许多人正在经历消费降级。️Consumption downgrading doesn’t mean giving up on quality, but finding smarter ways to spend.消费降级并不意味着放弃品质，而是寻找更聪明的消费方式。downgrade降级；降职The airline downgraded my ticket from business class to economy due to overbooking.由于航班超售，航空公司将我的机票从商务舱降级到了经济舱。She was downgraded from team leader to a regular staff member after missing several deadlines.由于多次错过截止日期，她从团队负责人被降职为普通员工。cut back on削减；缩减I need to cut back on sugar.我需要减少糖的摄入。They decided to cut back on expenses.他们决定减少开支。She’s trying to cut back on coffee.她正试着减少咖啡的摄入量。

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欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语A: Why didn’t you text me back yesterday?B: My phone was out of credit, so I couldn’t reply.A: Do you need me to help you pay your phone bill?B: No, thanks. I already topped up my phone this morning.翻译：A: 你昨天为什么不回我短信？B: 我手机欠费了，所以没法回复。A: 需要我帮你付手机费吗？B: 不用了，谢谢。我今天早上已经给手机充值了。️My phone is out of credit. 这是最常用的说法，特别在英式英语中例句：I can’t make any calls because my phone is out of credit.我手机欠费了，所以打不了电话。️My phone bill is overdue. 强调账单已到期未付例句：I need to pay my phone bill, it’s overdue.我得交手机费了，已经欠费了。️I have an unpaid phone bill. 表示有未支付的手机账单例句：They suspended my service because I have an unpaid phone bill.他们暂停了我的服务，因为我手机欠费了。️My phone service has been suspended. 表示因欠费服务被暂停例句：My phone service has been suspended until I pay the bill.我手机欠费了，服务被暂停直到我缴费为止。️I need to top up my phone. 表示需要充值（常用于预付费手机）例句：I can’t text you right now, I need to top up my phone first.我现在没法给你发短信，我手机欠费了，得先充值。️My phone balance is zero/low. 表示手机余额为零或不足例句：I can’t make international calls because my phone balance is too low.我打不了国际电话，因为手机欠费了。️I ran out of phone credit. 表示用完了手机话费例句：I ran out of phone credit yesterday, that’s why I didn’t call you back.我昨天手机欠费了，所以没给你回电话。

欢迎关注微信公众号：英语主播Emily在微信公众号里回复：课程即可获得10节精品视频学习课程全面提高听力，发音，口语帮你告别哑巴英语 一步步开口“说”英语