On Track With Annie

Zach Miller is a former American football tight end. He played quarterback and tight end in college at the University of Nebraska-Omaha. He was drafted by the Jacksonville Jaguars in the sixth round of the 2009 NFL Draft and played for the Chicago Bears. In this episode we discuss Zach's career ending injury where he almost lost his leg. We then discuss changing the indentity of an athlete and football player into finding his passion in music and becoming a music artist. Enjoy! Follow the podcast on Instagram: https://www.instagram.com/ontrackwithannie/ Youtube: https://www.youtube.com/@annietunesinpodcast For an amazing community to help with mindset, nutrition, self-care, and more, join our 1LifeProgram: https://www.tuneintofitness.com/collections/all-products/products/1-life-program-real Follow Annie: https://www.instagram.com/tuneintofitness/ Follow Zach: https://www.instagram.com/zmiller86/ Zachs Music: https://open.spotify.com/artist/2EjxuL95mcno5RtOFeFshg  

Talia is the founder of a popular matchmaking company, ThreeDayRule. Talia formerly worked as a Tv Producer on E True Hollywood Stories and fell in love with matchmaking her peers and close friends. In this episode we discuss: Talias start in her business How she spread the word and what worked What to look for in dates Dating Apps and learning to be more open-minded &more!   Find her on threedayrule.com, @threedayrule,  @taliagolds 

Today, I'm is in the kitchen with Kessey and Caitlin, and we're cooking stuffed pineapple and answering questions on: -Sleep -Nutrition & Does Calorie Burn Matter? - Are all Calories the same? Curbing Cravings - What do we look for in a relationship?   & more!

I sat down with Bryant Ellis, CEO & Founder of The Adventure Challenge, a scratch off date idea book that has made waves.  In this episode we discuss: Bryants starting journey as a CEO and creating the first big idea. Small steps along the way win. Sometimes building something great takes team effort.  His journey in rehab. Stepping down as CEO. If you're not passionate about the journey, you will have an expiration date.  Enjoying life with balance and when to find the balance while creating a successful business.

Annie sits down with Caitlin Macias, an activist and consultant who dives into the subject matter regarding sex trafficking. We discuss this topic among several others related to health, confidence, and women empowerment.   

I sit down with Nick Hardwick, former NFL Center for the Chargers.   In this episode we discuss Nick's football career, difficulties in his post NFL career and why he left, transitioning into more fitness and wellness while losing a large amount of weight in just months. Nick also discusses what he's up to now and where his focus lies.  Follow nick @nickhardwick

Max has a ton of knowledge in sport performance training and works with professional and nonprofessional athletes. He is a previous master trainer at Nike and currently working with Tonal.  Follow max at @maxartsis 

Annie Cooper sits down with Ryan Hall, 2x Olympian and fastest Marathon and Half marathon record holder in U.S. History.  - Ryan discusses his training when doing distance running and how brutal the training got. -Ryan talks about why he transitioned over into more of a bodybuilding/powerlifting style of training and gaining a ton of muscle. - His diet and training regimen now - His previous and upcoming strength and endurance challenges - What's next? @annietunesin 

Annie sits down with Joseph, founder of Cured Nutrition.    We discuss Joseph's past, battling through depression and anxiety, the breakthrough into fitness and starting his own company.  We discuss the energy that we put out into the world, and who we are as humans. We also chat about CBD, THC, and mushrooms.  Give it a listen!

Annie Cooper sits down with Dr. William Li, an internationally recognized medical expert and author of the book "Eat to Beat Disease".   We discuss: -the benefits of certain foods and eating healthy. -Curing cancer with food. -Can you have cheat meals? -What Dr. Li eats on a daily basis -Does meat impact health and disease? Find William @drwilliamli  Find Annie @tuneintofitness 

Lisa Sugar started Popsugar with her husband, and it took off almost immediately into being a global media empire attracting hundreds of millions of visitors each month and has built a massive following.  Lisa discusses building the business almost 15 years ago, what blogging was back then to now, hiring employees, what they looked for initially in the business, how COVID has changed this, and more! Lisas success story is motivating and empowering and I hope you all enjoy! 

Yasmine El Baggari is a 27 year old aspiring first woman on the moon, who has a list of accomplishments that are more motivating than ever.  Yasmine was featured on BBC, NPR, Forbes, National Geographic, and more!  Yasmine speaks on human connection, her company Vojag, bringing the world together, space travel, independent world travel, and much more. 

Annie Cooper sits down with Garrain Jones to discuss what he's been up to and how he is staying busy during this time! His new book, moving, babies, and more!   Give it a listen! Video format available on Youtube under Tuneintofitness 

I realized I never introduced myself and a small backstory of my life. In this episode I share a little bit about who I am.   Follow my socials @tuneintofitness

In this podcast we will discuss everything from building a business, success stories, tactics, motivation, healthy living, and much more. This podcast is for all individuals with carrying interests. We discuss it all!   Join Annie on the Annie Tunes In Podcast to discover more.     

Betina Gozo discusses her winning title as Women's Health Next Fitness Star Becoming a Nike Master Trainer Her training programs Life when traveling - how to stick to a proper diet and training plan Her nutrition  Tips for those wanting to start their fitness journey

Annie Cooper sits down with Chris Dell'olio, founder of Webjoint, an all in one cannabis software that has had over $100 million in transactions and recently has been recognized by Forbes in the tech space. We discuss, dispensaries and legal issues behind advertising.   What is the best way to market this type of product?   What is the best system to start?   When should you hire employees?   Will cannabis delivery be like Amazon prime?   What is the future of cannabis as rules and regulations move and change?   Advice for young entrepreneurs. 

If you listen to one podcast for motivation, this is the one to listen to. Your mindset will completely shift after listening to this.   Annie sits down with Garrain Jones, who has an amazing Rags to Riches story of being in the music industry on billboards, about to interview with MTV when he got busted and was sentenced to over a decade in prison. Garrain shares what he learned in prison which led him to only serving 2 years in prison. Once he got out, living out of his car and homeless, he shares how he got out of a negative place into building 7 figure businesses and becoming one of the top motivational speakers!

Annie sits down with Sanja Hatter, co-founder of Thrive, Make Money Matter.   In this episode we discuss: Work/Life Balance  Transitioning from a partner to a business parter Being persistent in business and in relationships  Getting speakers at events How to make the money you earn be used in a positive way to help others Going after what you want in life Time management in business & balancing tasks  Sanja's bikini competition experience and how it helped her in business

Annie cooper sits down with Jason Prall to discuss human longevity.   -Why veganism is not necessarily the answer -Why sticking to a certain diet does not matter -Why prescription drugs don't solve the problem -Underlying issues in regards to health -Environment effecting internal health -Research based -Science based -Ancestor survival