DiscoverThe Make It Happen Show
The Make It Happen Show
Claim Ownership

The Make It Happen Show

Author: The Entourage

Subscribed: 123Played: 4,293
Share

Description

From the team at The Entourage, Australia's leading business coaching and training provider, comes a new business podcast: The Make It Happen Show.

The Entourage has generated over $2 billion in revenue for over 3500 Australian businesses - we know how to make it happen, and we want to help you make it happen too.

Join our host and CEO, Tim Morris, in the only podcast made for small business owners just like you, as we sit down with some of the greatest entrepreneurs and experts to ask them: how did you make that happen?

Listen to Australia's #1 business podcast by subscribing today.
113 Episodes
Reverse
How does a former professional football player turned young entrepreneur help grow a new fashion label to 7-figures in under 12 months? The quick answer? By taking the lessons he's learned from his business coach. Sounds simple, but Jye Bohm, the Director of PROFINISH and Director of Front Runner, will tell you otherwise. With a 6 year journey in business with half of it working with The Entourage's coaches, Jye has been able to grow PROFINISH Fire Protection & Coatings from $1.5 million to $20 million, AND help childhood friend, Tim Hanly, accelerate the growth of new startup and Aussie fashion label, Front Runner, too. But it wasn't easy. From doing nearly everything in business, working more hours despite hiring new staff, and feeling like a jack of all trades but master of none, Jye shares his journey of overcoming challenges like these to becoming a more seasoned entrepreneur, and how you can too. This 'Making It Happen with Members' bonus episode of The Make It Happen Show dives into the common setbacks many startups and small businesses face, how you can avoid them, and elevate to the next level. Check it out. Timestamps: 0:59 - Introducing Jye Bohm 1:57 - What makes facing the challenges of running a business worth it 2:44 - Building a $20M company with no business experience 4:50 - A typical day in the life of a business owner (a jack of all trades!) 5:40 - What do you do when you outgrow a mentor? 7:35 - The most dangerous mindset to have as a business owner 10:18 - Why you need to give yourself the space to think, plan and solve solutions 11:24 - The most important role you need to hire for as a new startup 14:48 - The key thing that should be driving ALL your decisions in business 15:58 - Understanding the biggest limitations in growth for any business 21:19 - Why you should step away from your business here and there 22:34 - How to better back yourself in business and life 23:05 - The importance of aligning purpose, passion and business Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Would you agree that some industries were hit harder than the rest during the lockdowns of 2020 and 2021? It would've taken a lot of innovation and leadership to keep the businesses in those industries afloat, and to start rebuilding it back up this year. But imagine having to do all of that having just stepped into a business a mere 6 months prior and having 0 business experience on top of that! Well, that's exactly what happened to one of our Elevate Members at The Entourage. Montana Rosekelly, the Director of Operations at Planet Fitness Newcastle, had just stepped into her father's business and had just started to achieve good results with the help of The Entourage when COVID shut everything down. How did she not only keep the business afloat but suffer no significant membership loss (industry standard was 10-20% loss during COVID) but also hire an extra 10 employees in 2021? This 'Making It Happen with Members' bonus episode for Season 3 of The Make It Happen Show features a spotlight on some of the incredible business journeys of our Members at The Entourage. A raw and authentic look into business owners just like you, this is not one to miss. Check it out. Timestamps: 1:04 - Introducing Montana Rosekelly 2:16 - Jumping into a family legacy business right before COVID lockdowns 6:27 - What it's like running a business with no business experience 8:51 - Dealing with and overcoming imposter syndrome 10:38 - Expectations around young, female leadership in business 14:23 - Why anyone could benefit from a business coach 15:00 - The importance of structured leadership, even with casual workers 17:26 - The #1 glass ceiling for Montana in her business growth 20:31 - How this gym found success in spite of COVID lockdowns 25:12 - Why Montana encourages respectful competition 27:13 - Biggest advice Montana would give to business owners Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Can you imagine starting a business with little to no business experience with your partner just one week into your relationship?! That's exactly what one of our Accelerate Members at The Entourage did in 2018. Business and life partners, Jess Davis, a former model, and Tyson Hoffmann, ex-professional basketball player, co-founded Mr Potato, a healthy fast food chain in Adelaide and since then, they've built it into a $5 million empire that's fast-tracking it across Australia, and eventually, the world. This 'Making It Happen with Members' bonus episode for Season 3 of The Make It Happen Show is where we feature a spotlight onto some of the incredible business journeys of our Members at The Entourage. Sharing exactly how they've made it happen with our help, you'll get to hear from business owners who've been through the same challenges you have, how they've navigated through those challenges to success, and how you can make it happen too. Hear how this couple was able to make it work in business just one week into the relationship, going from working 100 hours a week to now aiming to get to 200 franchises up in 3 years. A raw and authentic look into business owners just like you, this is not one to miss. Check it out. Timestamps: 00:55 - Introducing Jess Davis & Tyson Hoffmann 1:29 - They started a business ONE week into their relationship?! 4:49 - Can someone with no business experience launch successfully? 7:18 - 100 hour weeks: the blood, sweat and tears that went into Mr Potato 8:35 - Creating a harmonious business relationship amongst the challenge of business 11:11 - #1 advice for business partners 12:53 - What it takes to get to 1000 franchises in 10 years 13:52 - Understanding the fundamentals of business & the 4 hats every business owner wears 16:03 - Listen to this if you feel lonely on your business journey 18:00 - Why you need to take time away from your business 20:15 - How transformative working with a business coach can be 22:14 - From 1 store to hundreds of franchises Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Tell us if this sounds familiar. Entrepreneur starts business. Entrepreneur has strong intuition and passion to get it off the ground. Business starts growing. Entrepreneur starts doing everything, working 80, 90, 100 hour weeks. Entrepreneur feels stuck and worries they're falling out of love with their business. What should they do? This is one of the most common experiences we see at The Entourage. Whether the business owner has reached their absolute capacity or are just starting to feel the struggle a bit too much, it's important to take a step back and understand exactly what is happening and why. That's why we asked our Founder and 5x AFR Young Rich Lister, Jack Delosa, to come on this episode of The Make It Happen Show to teach you exactly how you can go from this reactive and chaotic startup to a business that can run without you always being there. If you want to start building a business that can actually scale beyond you, this is the episode for you. Timestamps: 1:16 - Introducing Jack Delosa 2:44 - How the journey of an entrepreneur is nearly always the same 3:55 - Why so many business owners feel trapped by their business 5:41 - The paradigm shift that every business owner needs to understand 6:50 - The #1 misconception people have about being an entrepreneur 8:01 - Why being in a startup is a terrible place to stay in long-term 8:48 - The 4 hats that every single business owner wears 11:48 - How to stop being the bottleneck and gain more freedom in your business 14:48 - The top strategy to avoiding burnout while increasing business growth 18:28 - The core barrier that prevents startups from improving their marketing 20:55- Systemising the main part of your business that generates revenue 22:52 - If you do this one thing, you don't have a business, you have a job 23:22 - The last 3 fundamental elements to a successful business Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
For many small business owners, thinking of getting to $1M in revenue, let alone $10M or $100M, can be a daunting process, or even one that seems unachievable at times. And hearing stories of Australia's top entrepreneurs building multi-million dollar empires can often sound unlikely for the everyday business owner. However, these aren't overnight successes and the steps they take to succeed are steps you can take to make it happen too. Let Tony Nash, Founder of Booktopia, Australia's #1 online book retailer, take you down the steps to how he's built a $240M business in a 'dead' industry, as well as how he's been operating his business in 2022 to stay ahead of the curve. Featuring clear strategies and tactics that you can replicate to create success no matter what level you are or how far 'behind' you think you might be, this episode of The Make It Happen Show is not to be missed. Check it out. Timestamps: 1:23 - When Tony realised he had to pay for EVERYTHING as the business owner 2:30 - Leadership skills required from every business owner 4:25 - Why empowering your employees is key to success 5:06 - Stop getting upset when your employees quit! 7:36 - Start creating a magical environment for your team to work in 12:01 - "If you want a job, work from home. If you want a career, work in the office." 12:53 - How to start becoming an expert at seeing business opportunities 15:25 - Why a high barrier to entry into an industry is NOT a bad thing 17:58 - Is there such thing as the 'lightbulb moment'? 21:47 - The first step to getting to $200M in revenue 25:38 - Pay yourself a proper salary! 28:29 - The challenge of e-commerce in 2022 32:55 - The one thing Tony wouldn't do again in Booktopia's history 35:29 - Why you should NOT focus on being an industry leader Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Being a startup business often means that the business owner or entrepreneur is stuck doing absolutely everything, constantly putting out fires, and engaging in more tactical work than long-term, visionary and strategic work. Often, these business owners are unsure of how they can get to 7 or 8-figures in revenue where they're no longer relied upon to do it all with many feeling as if they don't even have the time to think about how to take the first steps. So, what's the solution? Here are 5 simple but fundamental things every single business owner needs to consider and do if they want to build a million (or multi-million) dollar business shared by Caleb Marshall, the CEO & Co-Founder of Tropeaka, one of the fastest-growing businesses in the health & wellness industry. Having gotten to 8-figures within 3 years and recognised in Forbes 30 Under 30 in 2021, what Caleb shares on this episode of The Make It Happen Show is crucial for every single business owner to listen to. Check it out. Timestamps: 1:32 - Growing an 8-figure a year business in 3 years 2:08 - How a clear vision, mission and values will grow your business 3:54 - The importance of auditing everything in your business 8:25 - The key to looking after your employees in a startup 10:33 - How to compete with big corporations in a bootstrapped startup 12:47 - The #1 thing that holds most business owners back Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Did you know that 1 in 3 new small businesses in Australia don't get past their first year of operation? With ever-changing markets and consumer demands, to recessions and pandemics, there's no question that running a successful and profitable business long-term is challenging. So, how do you become a part of the 1% in business and actually succeed? This week's episode of The Make It Happen Show features a legend in the Activewear space, Lorna Jane Clarkson, who spills all on exactly what it takes. Credited for creating the Activewear category as we know it today, Lorna’s story in creating Lorna Jane Activewear began nearly 33 years ago when she couldn’t find fashionable, functional pieces to wear that fitted her active lifestyle. So, she decided to make her own. She’s since become the most awarded Activewear Designer, a 6 time author, and shared with us exactly how she became one of the most influential figures in the health and wellness industry and recognised as a global business leader too. This is not one to miss. Timestamps: 1:00 - Becoming one of the most influential figures in the Activewear space 2:39 - The two types of business owners 3:34 - What would make a business owner not want to come into work? 6:02 - How to attune into your gut feeling as an entrepreneur 8:58 - How you can lead by example and make your team better 11:50 - The 7 year slump for business owners 14:48 - The traps that come with selling part of your business 16:53 - The dangers of new businesses that focus on only capital raising 22:25 - #1 thing that will stop you from being creative in business 24:15 - Retail vs e-commerce growth for Lorna Jane Activewear  26:20 - Is retail better than e-commerce? 29:27 - How to be ready for change 32:15 - Activewear trends in 2022 34:52 - How to practice active living as an entrepreneur 36:15 - Futureproofing a growing a business Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
The world is more crowded than ever in 2022 with brands and businesses demanding the attention of consumers on every single platform available. It's clear that companies must start taking calculated creative risks to become more memorable and actually stand out from the pack. But what's the best way to do this that will help your business produce real-life results? ClickUp, a once-scrappy startup from the States turned $4 BILLION productivity powerhouse, knows exactly what to do having grown through their experimentation with new forms of storytelling that helped humanize the typically-stale world of enterprise software and B2B SaaS. In the episode of The Make It Happen Show, we're honoured to host ClickUp's Chief Creative Officer, Melissa Rosenthal, who shared 3 ways to infuse creativity into your brand that will help you accelerate business growth and set your company apart without spending 8-figures. Listen now to learn the importance of establishing a brand personality early on, thinking outside the box on what you create, and taking risks to elevate your company's brand marketing. Timestamps: 1:54 - What led ClickUp to go from a scrappy startup into a $4 billion business 2:42 - How personality is the key factor to building a brand 4:00 - Why you don't need an 8-figure budget to think outside of the box 5:52 - Dare to be bold! 7:11 - The 3 steps to building a memorable brand Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Running and growing a business is one of the most demanding things any person could choose to do. With any number of problems or brick walls arising, the business owner often finds themselves taking on too much to ensure that the business doesn't fail. But what are the consequences of the business owner working on absolutely everything IN their business, instead of ON it? For Justine Flynn, the Co-Founder of Thankyou, one of Australia's leading social enterprises, the consequence of balancing the business and looking after two kids was finding herself bedridden for four months due to health complications. Despite the major successes the business had with $17 million donated to helping end extreme poverty through the products Thankyou sells, Justine had burnt out. This episode of The Make It Happen Show is an important one, covering a topic most don't talk about when it comes to building a successful business — preventing burn out. Hustle culture is so prevalent amongst the entrepreneurial minded so, how exactly can someone in business stop doing and managing everything, find leverage, and start working 'on' the business instead of burning themselves into the ground? Listen now to Justine's story of recovery, change and innovation. Timestamps: 1:05 - What it's like juggling between running a business, personal life and family 2:47 - Do business owners ever get a break? 7:22 - Why business owners need to be forced to take a break 9:32 - From burnout and bedridden back to business 10:11 - Lessons from burnout from one entrepreneur to another 15:07 - How Thankyou challenges conventional businesses 20:15 - Justine's undoing and why taking a sabbatical can be healthy 25:54 - How restriction breeds innovation Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
What's the first thing you think of when it comes to marketing in your business? Creating great content, using Facebook ads, or even growing your followers on social media? While that's all a part of marketing, there is one thing that so many business owners forget to do first that will ensure the longevity of their marketing strategy and that their potential customers will actually listen to the content they create. What is this one thing that will help you create success in your business by amplifying everything else you do in marketing? Find out in this episode of The Make It Happen Show with award-winning young entrepreneur Matt Purcell, the Co-Founder and Creative Director of Mentored Media. If you want to learn how you can position your brand and business to be the best in your field, then this is the episode for you. Check it out. Timestamps: 1:23 - The number one mistake people make in business and marketing 2:11 - This is why your customers aren't listening to you 3:43 - Do you know who your customers are? 6:06 - How do you help your customers survive or thrive? 7:03 - Identifying the 'villain' in your customers' story, and how to use it in your brand's messaging 8:49 - Why great content isn't enough 9:35 - Stop making your customers work hard! 13:20 - Are social media posts worthless? Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Turia Pitt's story is one of Australia's most well-known. From an athlete and rising mining engineer who got caught in a catastrophic grassfire during an ultra-marathon, to now 3x best-selling author, mindset coach to 40,000 people, and still an athlete despite burns to 65% of her body. She survived against all odds and took this opportunity to defy all expectations of her to make it happen. If you want to level up like you never thought you could, in business and in life, no matter what challenges you might be facing, then this episode of The Make It Happen Show is for you. Hear Turia's journey since the incident in moving forward and past her most challenging period in life to become a change maker, entrepreneur, and inspiration to thousands of people across Australia and the world. Check it out. Timestamps: 1:55 - The life-changing event that changed Turia's life 3:11 - The mindset we need to have through adversity 5:06 - The essence of being a good leader 5:53 - How Turia made a difference during one of Australia's biggest bushfires 7:41 - Why urgency over perfection matters 9:50 - Was Celebrity Apprentice (and doing reality TV) on Turia's plan? 10:35 - Turia's confrontation with Tony Robbins Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Can toilet paper be 'sexy'? The half a million people who joined Who Gives A Crap's waiting list in the 2020 toilet paper shortage would probably say yes. With jokes like, "Do more 1s & 2s" and activities like, 'Where's The Loo?' on their toilet paper packaging, Who Gives A Crap has transformed the toilet paper industry for good. Starting from their Co-Founder Simon Griffiths sitting on the toilet for 50 hours in their initial crowdfunding campaign, to now 10 years down the track, they've donated more than $10 million towards building toilets in the developing world. How exactly has he and his team been able to do that? Hear Simon's strategies, lessons and stories from the past decade that have helped Who Gives A Crap become one of the most recognised social enterprises in the world on this first episode of Season 3 of The Make It Happen Show. This is the #1 podcast that shares million dollar insights to help small business owners like you make it happen too. Check it out. Timestamps: 1:57 - Running a toilet paper company in 2020 3:48 - How Who Gives A Crap navigated COVID-19 7:19 - The value of a purpose-led business 10:05 - How innovation beyond your product can bring success 13:06 - Why you need to 'deliver then delight' your customers 17:52 - How to stand out against your competitors 20:56 - How to go from being the Chief Do-er to the Chief Leader 24:04 - The best-next-steps for businesses who stay remote 31:24 - How to be in the business of delight 32:28 - Does Simon still think that sitting on a toilet for 50 hours was a good crowd-funding idea? 33:30 - How to spot a great hire 35:09 - How to make impact at scale Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
Season 3 Coming Soon

Season 3 Coming Soon

2022-07-0401:01

Ever wanted to know the secrets of Australia's most successful entrepreneurs and industry experts? We are inviting you to listen in on #1 business podcast for small business owners to learn from the greatest brands and Founders on the newest season of The Make It Happen Show. Join our CEO at The Entourage, Tim Morris, as he explores exactly how you can replicate the success of the best across Australia so you too, can build and scale a business that can grow beyond you and make it happen. Subscribe and listen to The Make It Happen Show wherever you get your podcasts. Season 3 is coming soon — 06.07.22
From becoming CEO of Zambrero at 23 years old with no business experience to now being a successful business owner and investor with troves of knowledge, this entrepreneur knows how to make it happen. Stuart Cook is the Founding Partner at TWIYO Capital, Co-Founder & Co-CEO of plant-based food concept Flave, and investor and friend of The Entourage who shares with us some of his favourite moments and lessons from his past 12 years in business on this episode of The Make It Happen Show. Moments like when the ATO called him saying he owed them $100,000+, to how he made the BRW Fast Lists while making no money, to launching a food & hospitality business in a global pandemic, Stuart shares all with our host, Tim, in our 100th and final episode of the season.   If you want to know how someone with no experience grew a franchise from 2 to 100 or what will help a business scale quickly and sustainably from an investor and Founder's point of view, then this episode is for you. Don't miss out - this ep is filled with gold nuggets made to help you make it happen. And to listen to more, check out our old eps and stay tuned for an epic season 3...   Timestamps: 1:49 - How Stuart Cook became a CEO at 23 3:27 - How to build a successful business with limited money 5:34 - Why you should learn from people who have failed 9:10 - The value of finding the right leadership type for every entrepreneur 11:06 - The elements of building a reliable board 15:00 - Traps every business owner should avoid 17:52 - The impact of surrounding oneself with like-minded people 25:33 - The importance of seeking 'wisdom' over 'intelligence' in business 28:13 - Why Stuart opened a hospitality business in the middle of a pandemic 37:24 - Why the most successful entrepreneurs are the most coachable
If you've never heard of Airtasker, you're a step behind in the business world. Tim Fung is the driving force behind Airtasker, the community marketplace platform which has disrupted how the Australian workforce operates. From tackling unemployment and underemployment to helping those with odd jobs to big projects, Airtasker facilitates everything in this brand new marketplace. Tim himself is a prominent figure in the Australian startup and entrepreneurial community since Airtasker. He started his first business, Circuit Club, when he was still at university, and since 2012 he has led Airtasker from 8 employees to a global team of over 160, with 2.5 million members posting 37,000 jobs every week. Airtasker is now achieving 100% growth year-on-year in Australia and is on a path to enter other international marketplaces. Tim knows how to make it happen - and we couldn't think of someone more fitting to kickstart our podcast series! In the first episode of The Make It Happen Show, Tim tells us how he disrupted an entire industry, runs us through the key milestones of Airtasker's initial and extreme growth stages and shares his words of advice when it comes to building, running and growing a business. Timestamps: 0:00 - Introducing Tim Fung 5:01 - Where Tim sees  services and marketplaces going 6:56 - How Airtasker started and what the key milestones in its journey are 10:31 - What the key factors to a successful marketplace are 13:28 - What the main focuses in the first periods of Airtasker's growth were 17:45 - What Circuit Club is (Tim's first business) 22:02 - What some of the lessons Tim’s learnt through multiple rounds of raising capital and the key strategies he would recommend to other businesses 24:57 - The challenges of growing a company from 20+ to 160+ employees 29:20 - How he encourages his team to give positive and clear feedback 31:17 - How Airtasker measures performance in their team 33:16 - Where Airtasker could be in 2 years 35:02  - Make It Happen In A Minute
Can you believe an entrepreneur is capable of building Australia's fastest growing wellness empire by starting with just writing blogs? That's exactly what Jessica Sepel has done over the past 8 years with JSHealth. From writing blogs and e-books to becoming a best-selling author, Jess was able to build her brand and community up to hundreds of thousands of followers all around a life-changing philosophy. This philosophy is not just something she shares with her community, but has also helped her build up the JSHealth App and JSHealth Vitamins branches of the business which have since led to 21,540% growth, being awarded the Deloitte Technology Fast 50 Australia's Rising Star award, AND debuting on the AFR Young Rich List in 2021! What philosophy does she live, teach, and run her business by that's allowed her to create such incredible success? Listen to Jess sharing her knowledge with us on the newest ep of The Make It Happen Show today. Check it out. Timestamps: 0:33 - Jessica Sepel's secret to a $426M net worth 2:50 - How refusing to delegate can hurt your business 4:25 - Why strategy shouldn't paralyse you as a business owner 9:44 - Why leaders need to learn how to loosen the reigns 15:17 - How to keep your team inspired and aligned as the business grows 17:21 - The major role of mental health in culture and the workplace 22:48 - How to balance your stand as a leader 24:54 - How to build and grow a responsive community 29:08 - Great ideas aren't instantaneous 34:40 - Why business owners should feel guilt-free during rest 36:26 - What entrepreneurs should never do Find full show notes, resources, and templates here: https://hubs.la/Q01g5g7g0
What do you think truly separates the successful businesses from the unsuccessful? Is it their knowledge? Is it their resources? Or is it something else entirely? This episode of The Make It Happen Show features one of our own in The Entourage, Grant Purcell, Senior Entrepreneur Development Manager, who's talked to and worked with hundreds of thousands of small to medium business owners over his entire career.   Having spoken to and worked with probably more business owners than anyone in Australia, he's had the opportunity to get a deep understanding of exactly what separates those that are successful and those that aren't. And on this episode, he's sharing with you the top 5 things that makes the difference. If you want to live a successful life and grow a successful business (whatever that means to you), then this episode is not one to be missed. Check it out.   Timestamps: 2:31 - How mindset plays a role in a business' success 4:03 - Why every business needs a mission and vision 6:56 - The different hats that every entrepreneur needs to know about, and how they should segregate their time per role 8:28 - Why it's important to get rid of the 'busy' mindset 9:55 - The value of learning from experts with been-there-done-that experience 12:23 - Why entrepreneurs need to understand their relationship with money, and how this contributes to financial freedom
Ever wanted to know what it really takes to build a business that's innovative, forward-thinking, and ahead of the competition by a mile away? Then you need to listen to the unconventional strategies that Tobi Pearce used to grow #1 health & fitness app company, Sweat, from selling e-books online into a $400M+ business on this episode of The Make It Happen Show.   From the risky decisions you need to choose to make, to the mindset and thinking required for you to take your business to the next level and above your competitors', this episode will help you reset the traditional ways of how you might be thinking about business and lead you down the path to industry leader. This is a great segment from our most recent Unconvention event that you cannot miss out on. Check it out.   Timestamps: 1:24 - How Tobi went from selling e-books to a multi-million dollar health & fitness app 3:56 - Why you need to be building the organisation of 'tomorrow' 7:07 - Is 'working on your business, not in it' just a farfetched dream for business owners? 9:17 - Why you need to be bringing experienced team members 14:59 - The mentoring and coaching Tobi needed to take his business to the next level 16:50 - #1 piece of advice to communicating effectively with your team 19:10 - The importance of constantly elevating the way that you think in business
Running a small business can be incredibly exciting. But at The Entourage, we know just how difficult it can get as well. If you've recently been feeling as if you've been working quite long and stressful hours, felt as if you haven't been doing the things you love, haven't had the time for family or friends, or even had time for yourself, then this is a sign to please take a break, listen to this episode, and see just how you can better take care of your mental health in 2022.   Led by Tim Hoopmann, mentor, coach, and speaker at Beyond Blue, a national organisation that raises awareness on anxiety and depression, who will guide you through in this important episode of The Make It Happen Show exactly how a business owner like yourself can get the help you might need. Sharing from his own experience as a past business owner, learn how you can develop your own mental health toolbox that will help you through not just the good times but also the challenging times as well.   Take this time to learn how you can put in practices that will help you and your business long-term. And don't forget to be kind to yourself in the process too.   Timestamps: 1:30 - How Beyond Blue is helping entrepreneurs with their mental health struggles 2:48 - The psychological distress entrepreneurs face day-to-day 4:31 - The importance of prioritising mental health, and the boundaries entrepreneurs can practice to achieve this 6:57 - Daily habits that can help reduce anxiety 9:24 - The power of consistency on an entrepreneur's journey to bettering their mental health 11:09 - Beyond Blue's latest program that is dedicated to helping entrepreneurs with mental health struggles
Did you know that business owners often experience more burnout and stress than the average person? It may come as no surprise to many of you but what can you actually do to help combat the potential stress and burnout you might go through from running a business?   We've asked dietitian, coach, and CEO of Metro Dietetics, Feng-Yuan Liu, to share with you some practical advice that will get you from burnout to peak performance on this episode of The Make It Happen Show. These 2 crucial health and nutrition changes Yuan shares are not just evidence-based changes you can make, but learned from her own experience with clinical burnout too.   So, if you're ready to take your health and performance to the next level, not just for your business but for yourself, then this episode is for you.   Timestamps: 1:20 - The stress that business owners face and how that impacts on health 3:39 - Yuan's personal experience with burnout and her health issues 7:29 - What clinical burnout and stress is 11:33 - 2 key nutrients to focus on to fix burnout and stress 16:29 - The results of following just 2 changes in diet
loading
Comments 
loading
Download from Google Play
Download from App Store