The Muffie Bradshaw Podcast

Welcome to "Nuggets and Knowledge" with Muffie Bradshaw, the podcast that dishes out valuable insights and practical advice on relationships and personal growth. In this episode, Muffie takes on the tough topic of breakups and shares her expertise on how to get over them in three actionable ways. Have you recently gone through a breakup and are wondering what steps to take next? Muffie has got you covered. Tune in as she tackles questions like, "Should you block your ex completely?" It's a common dilemma in this digital age, and Muffie provides expert guidance on navigating this tricky situation. But that's not all. Muffie delves into the realm of emotions and explores how to deal with the rollercoaster of emotions that come after a breakup. From anger and sadness to acceptance and healing, she shares practical strategies to help you process your feelings and move forward in a healthy way. And if you've ever wondered where closure truly comes from, Muffie dives deep into this topic as well. Is closure something we can find externally, or is it an internal process? Join Muffie as she unveils the truth behind closure and offers actionable advice on finding peace within yourself.

Listen in for an engaging and enlightening episode of Nuggets & Knowledge, where Muffie dives deep into the four essential elements you need to master in order to create healthy and thriving relationships. This episode is packed with valuable insights and practical advice that will transform your understanding of your relationship. In this episode, Muffie delves into the crucial topics of conflict resolution, bids for connection, navigating changes in relationships, and setting healthy relationship boundaries. These are the building blocks for creating a strong foundation in any relationship. By mastering these aspects, you'll not only enhance your current or future relationship easier. So, grab a pen and paper, and get ready to take notes as Muffie shares her wisdom and experience. Don't forget to share this episode with your friends, because everyone deserves to have thriving and fulfilling relationships. Tune in now and unlock the secrets to building a love that lasts! Muffie Bradshaw, an award-winning relationship blogger turned relationship  and dating coach, specializes in helping people at different stages of their relationship journey. She understands that each person is unique, and tailors her approach to meet them where they are. Whether you're struggling to find the right partner or looking for ways to strengthen your existing relationship, Muffie has the expertise to guide you.

Hey, y’all! Get ready for a bite-sized episode of The Muffie Bradshaw Podcast that will make you question if perfection is overrated in relationships. Join insightful host Muffie Bradshaw as she dives into the topic of seeking Mr./Ms. Perfect and how it can actually ruin your chances at finding true love. In this quick and enlightening conversation, Muffie delves into the disastrous effects of chasing perfection. She explores how our obsession with unattainable ideals can blind us to the authentic connections. With her expert advice and thought-provoking insights, Muffie serves up a reality check on why it's time to ditch the perfectionist mindset and embrace authentic connecion and the true definition of building healthy relationships. Tune in and discover why letting go of that "perfect partner" checklist can lead to genuine love and meaningful connections. Don't miss out – listen to the whole episode and unlock the secrets to building authentic, long-lasting, and healthy relationships.

Listen in as Muffie Bradshaw discusses the crucial topic of knowing when to walk away from a relationship that no longer meets your needs. In this episode of the Nuggets & Knowledge Series on The Muffie Bradshaw Podcast, Muffie provides invaluable insights on two of the most common reasons people stay in relationships despite their needs not being met. Join Muffie as she shares actionable dating and relationship advice, drawing from her personal experiences and the lessons she has learned along the way. Gain a deeper understanding of how to navigate the often unspoken challenges in relationships and make informed decisions about love and connection. Don't miss out on this thought-provoking episode of The Muffie Bradshaw Podcast, where you'll discover practical strategies for prioritizing your needs and finding fulfillment in your relationships. Tune in now!

Nuggets & Knowledge: 3 Difficult Things

What does a “good enough” relationship even mean? What’s the difference between settling and compromising? Is it possible to get everything on your list? Listen in as Muffie and Cha’Nyra discuss what it means to be in a good enough relationship and the components to build a healthy thriving relationship. Muffie:  ⁠⁠www.instagram.com/muffiebradshaw⁠⁠ ⁠⁠https://www.tiktok.com/@muffiebradshaw⁠⁠ ⁠⁠podcast@muffiebradshaw.com⁠⁠ Cha'Nyra:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/ccmb_realty Do you have a question or comment that you want share on the pod? ⁠⁠https://podcasters.spotify.com/pod/show/muffiebradshaw/message⁠⁠ Inner Work Freebies:  ⁠⁠https://gmail.us20.list-manage.com/subscribeu=c060924e2a445958e65b2d305&id=28cbf7f410⁠⁠ Coach Muffie’s Affirmation Coloring Book:  ⁠⁠https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1⁠⁠ Article referenced in the pod:  ⁠⁠https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm⁠⁠ Please remember to leave a 5-star review wherever you listen to your podcasts!

Muffie:  www.instagram.com/muffiebradshaw https://www.tiktok.com/@muffiebradshaw podcast@muffiebradshaw.com Do you have a question or comment that you want to be read and answered on the pod? I would LOVE to hear from you! https://podcasters.spotify.com/pod/show/muffiebradshaw/message Inner Work Freebies:  https://gmail.us20.list-manage.com/subscribeu=c060924e2a445958e65b2d305&id=28cbf7f410 Coach Muffie’s Affirmation Coloring Book:  https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1 Article referenced in the pod:  https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm Please remember to leave a 5-star review wherever you listen to your podcasts!

Listen in as Muffie, Doc B, Jihad and Khufu discuss dating tips on how to find the right person. What does it mean to be in a healthy relationship? What are some of the relationship myths that keep people from finding healthy and prosperous love? Does striving for perfection help or hinder dating and relationships? Listen to find out! Muffie:  ⁠www.instagram.com/muffiebradshaw⁠ ⁠https://www.tiktok.com/@muffiebradshaw⁠ ⁠podcast@muffiebradshaw.com⁠ Bruce:⁠ ⁠⁠https://www.instagram.com/thee_analyzer⁠ Jihad:⁠ https://www.instagram.com/thejdixon Do you have a question or comment that you want share on the pod? ⁠https://podcasters.spotify.com/pod/show/muffiebradshaw/message⁠ Inner Work Freebies:  ⁠https://gmail.us20.list-manage.com/subscribeu=c060924e2a445958e65b2d305&id=28cbf7f410⁠ Coach Muffie’s Affirmation Coloring Book:  ⁠https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1⁠ Article referenced in the pod:  ⁠https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm⁠ Please remember to leave a 5-star review wherever you listen to your podcasts!

Nuggets & Knowledge: 4 Things You Have to Learn to Create a Healthy Relationship

Listen in as Muffie, Doc B, Jihad and Khufu discuss dating tips on how to find the right person. What does it mean to be in a healthy relationship? What are some of the relationship myths that keep people from finding healthy and prosperous love? Does striving for perfection help or hinder dating and relationships? Listen to find out! Muffie:  ⁠www.instagram.com/muffiebradshaw⁠ ⁠https://www.tiktok.com/@muffiebradshaw⁠ ⁠podcast@muffiebradshaw.com⁠ Bruce:⁠ ⁠⁠https://www.instagram.com/thee_analyzer⁠ Jihad:⁠ https://www.instagram.com/thejdixon Do you have a question or comment that you want to be read and answered on the pod? We would LOVE to hear from you! ⁠https://podcasters.spotify.com/pod/show/muffiebradshaw/message⁠ Inner Work Freebies:  ⁠https://gmail.us20.list-manage.com/subscribeu=c060924e2a445958e65b2d305&id=28cbf7f410⁠ Coach Muffie’s Affirmation Coloring Book:  ⁠https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1⁠ Song References in the pod: ⁠https://en.wikipedia.org/wiki/Stevie_Wonder%27s_Journey_Through_%22The_Secret_Life_of_Plants%22⁠ Article referenced in the pod:  ⁠https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm⁠ Please remember to leave a 5-star review wherever you listen to your podcasts!

Listen in as Muffie talks about the three most important lessons she's learned from her current relationship. Muffie:  www.instagram.com/muffiebradshaw https://www.tiktok.com/@muffiebradshaw podcast@muffiebradshaw.com Do you have a question or comment that you want to be read and answered on the pod? I would LOVE to hear from you! https://podcasters.spotify.com/pod/show/muffiebradshaw/message Inner Work Freebies:  https://gmail.us20.list-manage.com/subscribeu=c060924e2a445958e65b2d305&id=28cbf7f410 Coach Muffie’s Affirmation Coloring Book:  https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1 Article referenced in the pod:  https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm Please remember to leave a 5-star review wherever you listen to your podcasts!

Listen in as Muffie and Cha'Nyra discuss relationships, boundaries and the changes that come with healthy relationships. Also in the pod, does self-work really stop when you're in a relationship? How do relationships bring out the best or worst in you? Do you have a question or comment that you want to be read and answered on the pod? We would LOVE to hear from you! ⁠https://podcasters.spotify.com/pod/show/muffiebradshaw/message⁠ Connect w/ Muffie:  www.instagram.com/muffiebradshaw https://www.tiktok.com/@muffiebradshaw podcast@muffiebradshaw.com Connect w/ Cha'Nyra: www.instagram.com/ccmb_realty

As a panelist on the Healthy Relationship summit, Muffie shares 6 tips on how to date smarter with interviewer Tiffany Seneco. 

This is a long one y’all, but it’s so with the listen. We promise! Listen in as Muffie and Nita discuss the lessons they’ve learned from their various relationship stages. What does vulnerability really mean? Is there really such a thing as a perfect relationship? Are people too quick to leave relationships? Listen in to find out. Follow us on IG: Muffie: www.instagram.com/muffiebradshaw Nita: https://www.instagram.com/househunter216/ Nita’s Resources: https://househunter216.carrd.co/ Have a question, comment, or topic you want Muffie to discuss on the pod? We would LOVE to hear from you! Email us! Names will remain anonymous. connect@coachmuffie.com nita@househunter216.com Join the Waitlist for Coach Muffie’s Create the Relationships you Want workshop https://mailchi.mp/04ae9cd6c2d5/the-workshop Inner Work Freebies: https://gmail.us20.list-manage.com/subscribe?u=c060924e2a445958e65b2d305&id=28cbf7f410 Want to take the conversation about relationships and self-work even deeper? Join our Facebook Community here: https://www.facebook.com/groups/muffiebradshaw/ Coach Muffie’s Affirmation Coloring Book: https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1 Article referenced in the pod: https://www.mindbodygreen.com/articles/stages-of-a-relationship

This is a long one y’all, but it’s so with the listen. We promise! Muffie and James discuss 15 questions that will help you decide if your relationship has a future. Listen in as Muffie and James discuss the questions, drop relationship nuggets, and share their personal experiences on love and relationships. Can 15 questions really determine a relationship’s future? Listen to find out. Follow us on IG: Muffie: www.instagram.com/muffiebradshaw James: https://www.instagram.com/jamesabramsofficial/ James’ Boot Camp: https://bam-fitness.us/shop-here/fit-in-60-summer-camp-hybrid-training-online-in-person Have a question, comment, or topic you want Muffie to discuss on the pod? We would LOVE to hear from you! Email us! Names will remain anonymous. connect@coachmuffie.com Join the Waitlist for Coach Muffie’s Create the Relationships you Want workshop https://mailchi.mp/04ae9cd6c2d5/the-workshop Inner Work Freebies: https://gmail.us20.list-manage.com/subscribe?u=c060924e2a445958e65b2d305&id=28cbf7f410 Want to take the conversation about relationships and self-work even deeper? Join our Facebook Community here: https://www.facebook.com/groups/muffiebradshaw/ Coach Muffie’s Affirmation Coloring Book: https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1 Article referenced in the pod: https://www.psychologytoday.com/us/blog/the-psychology-relationships/202107/15-questions-help-decide-if-relationship-has-future

Listen in as @muffiebradshaw and special guest host, @jaydelenegro, discuss the biggest relationship problems people encounter according to Talk Space. Also in the pod: Muffie & Jay discuss some of their biggest relationship problems and how they solved them. What are some of the biggest relationships problems you’ve encountered? We’d love you hear from you. Email us: connect@coachmuffie.com jaydelnegro@gmail.com Follow us on Instagram: www.instagram.com/muffiebradshaw www.instagram.com/jaydelnegro Jay’s Podcast & Art: https://podcasts.apple.com/us/podcast/dont-judge-me/id1482113914 www.jaydelnegro.com Inner Work Freebies: https://gmail.us20.list-manage.com/subscribe?u=c060924e2a445958e65b2d305&id=28cbf7f410 Want to take the conversation about relationships and self-work even deeper? Join our Facebook Community here: https://www.facebook.com/groups/muffiebradshaw/ Coach Muffie’s Affirmation Coloring Book: https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1 Read the article discussed in the pod here: https://www.talkspace.com/blog/relationship-problems/

In this episode, Muffie discusses 5 things that can keep you from getting the most out of your inner-work journey and how to navigate the things that are stopping you from doing the work. The things that are stopping you may be surprising! As you listen to this episode, think about what points resonate with you the most. What else is slowing down your self-work process? Let’s connect! Join Our Inner-Work Facebook Community: https://www.facebook.com/groups/muffiebradshaw/ Inner-Work Freebies: https://gmail.us20.list-manage.com/subscribe?u=c060924e2a445958e65b2d305&id=28cbf7f410 Instagram: www.instagram.com/muffiebradshaw Coach Muffie’s Affirmation Coloring Book: https://www.amazon.com/dp/B09K1WVGBD/ref=cm_sw_r_cp_api_glt_i_H6N31C1VKJRTR252R1ME?_encoding=UTF8&psc=1 Have questions for me? Interested in coaching? Let’s talk! connect@coachmuffie.com. Love the Pod? Don't forget to leave a review!

Muff and B are back! Listen in as Muff and B discuss attachment styles and how the pandemic effects relationships for better and worse.

Listen in as Muff and B share interesting sex statistics based on an article The 10 Most Surprising Sex Statistics via livescience.com. According to science, does size matter? Do numbers matter? Do orgasms matter? Also in the pod: Has Muff ever cheated? Has Mr. Cherry ever “faked it”? LIKE, SHARE & SUBSCRIBE!

Listen in as Muff, Mr. Cherry and guest couple, Charlea & Gerald, share their thoughts on what it means to love a man/woman. Do all relationships require the same type of love? Do men and women express and show love differently? Also in the pod: "Weird Turn-On" poll results, bodily functions in relationships & attractive face vs. nice body.