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The 411 Ground and Pound MMA Podcast
Author: 411mania.com
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The 411 Ground and Pound MMA Podcast is your expert look at the world of MMA. Host Robert Winfree and guests discuss the latest news out of the UFC, Bellator and more, plus previews and reviews of major MMA events.
267 Episodes
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Robert reviews all the action from UFC 301 and previews UFC on ESPN 56.0:00 Intro4:40 Ngannou's son passes away7:35 UFC 301 review1:31:30 UFC on ESPN 56 preview1:55:10 Matt Brown retires2:00:30 Plugs#UFC #UFC301 #UFCStLouis
Robert takes a look ahead to UFC 301.0:00 Intro2:22 UFC on ESPN 55 review23:50 UFC 301 preview1:00:05 Mark Hunt lawsuit documents to be unsealed1:01:40 The NSAC continues to be kind of a joke1:04:12 Plugs#UFC #UFCVegas91 #UFC301
Robert previews UFC on ESPN 55 as the UFC returns from a rare week off in the wake of UFC 300.0:00 Intro4:05 UFC on ESPN 55 preview48:05 Plugs #UFC #UFCVegas91
Robert Winfree reviews the epic UFC 300 and all the possible fallout, plus some fight announcements.0:00 Intro5:58 UFC 300 review2:01:25 Fight announcements2:08:45 Plugs#UFC #UFC300
Robert looks at the results from UFC on ESPN+ 98 and previews the much anticipated UFC 300.0:00 Intro1:33 UFC on ESPN+ 98 review36:00 UFC 300 preview1:28:15 Jon Jones situation1:33:18 Poirier claims he's got a title shot1:34:53 Endeavor bought by Silver Lake and now private again1:38:04 Plugs#UFC #UFCVegas90 #UFC300
In the doldrums between UFC 299 and UFC 300, Robert reviews UFC on ESPN 54 and previews UFC on ESPN+ 98.0:00 Intro3:44 UFC on ESPN 5456:51 UFC on ESPN+ 981:22:35 Plugs#UFC #UFCAtlanticCity #UFCVegas90
Robert reviews UFC on ESPN 53 including Rose Namajunas getting her first flyweight win, and previews UFC on ESPN 54 headlined by Erin Blanchfield vs. Manon Fiorot. Plus thoughts on the UFC lawsuit settlement.0:00 Intro3:03 UFC on ESPN 53 review41:30 UFC on ESPN 54 preview1:16:20 UFC lawsuit update1:33:40 Bellator now on Max1:34:49 Plugs#UFC #UFCVegas89 #UFCNewJersey
Robert Winfree breaks down the events of UFC on ESPN+ 97, previews UFC on ESPN 53 and looks at the news of the week.0:00 Intro3:00 UFC on ESPN+ 97 review44:55 UFC on ESPN 53 preview1:19:50 UFC 301 updates1:28:50 Mark Coleman situation1:34:00 Plugs#UFC #UFCVegas88 #UFCVegas89 #UFConESPN
Robert Winfree examines the fallout from UFC 299, previews the return to the UFC Apex with UFC on ESPN+ 97, and thoughts on the death of Bloody Elbow and Francis Ngannou losing to Anthony Joshua in boxing.0:00 Intro2:44 UFC 299 review1:19:30 UFC on ESPN+ 97 preview1:45:20 Ngannou vs. AJ thoughts2:17:21 Death of Bloody Elbow2:34:39 Jake Paul vs. Mike Tyson for July 202:38:15 Plugs#UFC #UFC299 #KnockoutChaos #UFCVegas88
Robert Winfree looks at the fallout from UFC on ESPN+ 96 plus previews the stacked UFC 299 card.0:00 Intro4:15 UFC on ESPN+ 96 review40:49 UFC 299 preview1:26:20 UFC 298 rehydration violations1:28:05 Plugs#UFC #UFC299 #UFCVegas87
Robert looks at the fallout from the UFC's return to Mexico, then previews a very forgettable looking Fight Night card.0:00 Intro2:43 UFC on ESPN+ 95 review46:57 UFC on ESPN+ 96 preview1:14:15 PFL vs. Bellator card thoughts1:25:11 Topuria honored by Real Madrid1:27:59 Plugs#UFCMexico #UFC
Robert looks at all the fallout from UFC 298 including Ilia Topuria dethroning Alexander Volkanovski for the featherweight crown, then looks ahead to the UFC's return to Mexico with UFC on ESPN+ 95.0:00 Intro2:09 UFC 298 review1:10:15 UFC on ESPN+ 95 preview1:39:20 UFC 300 main event announced1:46:16 Plugs #UFC #UFC298 #UFCMexicoCity
Robert Winfree looks at the fallout from UFC on ESPN+ 94 then previews UFC 298.0:00 Intro2:52 UFC on ESPN+ 94 review36:32 UFC 298 preview1:21:47 UFC 300 struggles with main event1:31:59 Plugs#UFC #UFCVegas86 #UFC298
Robert Winfree reviews UFC on ESPN+ 93 and previews UFC on ESPN+ 94.0:00 Intro1:45 UFC on ESPN+ 93 review5:40 UFC on ESPN+ 94 preview1:31:05 Fury vs. Usyk rebooked1:32:14 Porier vs. BSD off then on again1:34:34 Plugs#UFC #UFCVegas85 #UFCVegas86
Robert previews UFC on ESPN+ 93, talks Jon Anik expressing his frustration with the MMA online space, and the drama and resignation of Vince McMahon from TKO.0:00 Intro3:30 UFC on ESPN+ 93 preview41:12 WWE moves and TKO drama1:11:33 Jon Anik tells truth, then apologizes1:47:07 UFC 300 update1:55:41 Plugs#UFC #UFCVegas85
Robert Winfree reviews UFC 297 including Drics Du Plessis claiming the middleweight title via split decision.0:00 Intro4:04 UFC 297 review1:31:37 Dana and reporters1:53:45 Saudi Arabia demands better from UFC1:58:40 UFC 300 bouts2:08:52 Plugs#UFC #UFC297
Robert Winfree reviews the first UFC card of 2024, UFC on ESPN+ 92, and looks ahead to UFC 297.0:00 Intro8:15 UFC on ESPN+ 92 review36:15 UFC 297 preview1:29:07 Fight announcements1:33:44 UFC 300 updates1:38:30 Plugs#UFCVegas84 #UFC #UFC297
Robert Winfree kicks off 2024 with a preview of UFC on ESPN+ 92 and a look back at his 2023 Year End Awards.0:00 Intro3:10 UFC on ESPN+ 92 preview30:30 2023 Year End discussion39:49 Francis Ngannou vs. Anthony Joshua announced50:03 UFC 300 and Conor McGregor potential issues59:41 Plugs
Robert reviews UFC 296 and waxes a little poetic about MMA in 2023.0:00 Intro10:13 UFC 296 review1:24:52 Fight announcements1:31:06 Brief 2023 reminiscence1:40:20 Plugs#UFC #UFC296
Robert Winfree reviews UFC on ESPN+ 91 and previews UFC 296 with both title fights. Plus thoughts on the California State Athletic Commission sanctioning Power Slap.0:00 Intro2:43 UFC on ESPN+ 91 review46:49 UFC 296 preview1:56:00 CSAC approves bareknuckle and slap2:14:09 Court documents unsealed2:25:47 Plugs#UFC #UFCVegas83 #UFC296