Claim OwnershipEpic Cassidy
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© Epic Cassidy
Description
A daily audio journal about my thought of the day. Probably a lot of fitness but hopefully not.
22 Episodes
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Ok, Cassidy we get it, you post about Epic all the time... but what actually is it???
Reflecting on my Instagram post from 9/19/19
Just because I post workout things on Instagram does mean I’m always working out :) view everyone’s Instagram as such. Never assume.
How I’ve been able to improve my strength and mobility in movements I never practice.
How I’ve found that my non planning tendencies are not actually a fault of mine, but a strength
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