Claim OwnershipReclaiming Her
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© Brook Belden
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Reclaiming Her. Reclaiming YOU. Reclaiming the Sacred Feminine and the truth that lies within you. This podcast is hosted by Brook Belden and shared through her personal lens of motherhood, professional experience, and healing. She’s an Emotional Manifestor in Human Design, writer, mystic, entrepreneur, and truth seeker/teller. She’s helped thousand of woman over the course of nearly two decades on their journeys through health, wellness, business, and emotional and spiritual well-being. This podcast will take you into the shadows so you can illuminate your brilliance.
71 Episodes
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Today I get to sit down with yoga instructor, Carrington Jackson to talk everything yoga, social justice, and navigating through a pandemic as a collective.
It feels like a lifetime ago that we were living in a life free of pandemic. So much in our world has changed and denying that or attempting business as usual is such a missed opportunity. Will you step into the call of this time?
On today’s episode I am sharing with you the evolution of my spiritual and healing journey. I get asked all the time about my “woo woo” practices from cards to circle and even yoga and meditation. Well, today you are going to get it all.
Life is all about learning your spaces of healing and giving yourself grace in the process.
The field of Energy Healing is vast and on today’s episode, I get to introduce you to Dr. Liz Winders, retired psychologist turned Emotion Code, Body Code, and Angelic Healer.
It's our one year anniversary of this podcast and I am beyond excited to have my husband and partner in all things on the episode to celebrate with me! We take a little walk down memory lane of not just this podcast and it's launch but really what life looked like for us when I had to follow my intuition that was in opposition of what he wanted. We get real and raw with in the moment epiphanies, but most importantly you will see what it looks like to stay in alignment with yourself and allow everything else to follow in it's natural order.
In this episode, I get to speak with Leah Ward, certified Buti Yoga Instructor, Reiki Level 2 healer, and corporate finance boss. Leah shares her story of creating great success in her life but in a space of unhappiness and wondering why. She goes on a journey to heal herself using both contemporary methods likes psychotherapy and antidepressants with no avail. It wasn't until she stumbled into a yoga class from a Groupon where her soul shifted. She jumped into her yoga teacher training and was exposed to chakra energy systems and finally both the logic and the energy healing clicked for her. This episode is such a delight and filled with inspiration as Leah is genuinely a light and authentically herself.
The evolution of this podcast has been one that I can’t thank you all enough for. Collaborating together as I healed my life and found my voice. Well, sister. We are home. I have followed the meanderings down the yellow brick toad and arrived at a path that can only be described as divine - all things sacred feminine and healing the soul. Welcome home. Let’s go all in on this together.
This season is packed full of goodness as we explore the topic of divine feminist, the power of the sun-conscious, and exploring mysticism. Woo sisters unite!
Our world is changing rapidly and while it's really easy to get wrapped up in the swirliness of it all, I invite you to get grounded and join me on this conversation on building a life that YOU love.
Human Design is a beautiful tool to come back to again and again and I do that with parenting all the time. Our kids are their own unique little beings and it can be hard and confusing to teach them and guide them through what is ultimately best for them, especially with our noisy outer world. When things get tough with the kids, I always pull up their charts. What is their authority, what are their defined centers, what is their orientation or greatest sense. Today, I walk you through a few real life challenges that we experienced as a family and how I referred to the kids' design types to guide us through.
I believe in manifestation. I believe in quantum leaping. But one thing that is also a very special element in all of this is your sacred timing. In this episode I share that even someone like me, a Manifestor, has a gestation period. The way in which we experience that cue that our time is now and how we wait are so important. Take a listen to this episode to unlock your divine timing in manifesting your truest life.
I began my spiritual healing journey 4 years ago this month. While I am an entirely different, I am simultaneously exactly who I have always been. Come on this reflection with me as I share some of the key pieces to really riding this wave, integrating the purity of healing, releasing the ego, and collapsing time.
I love Human Design. It's a fascinating system that often leaves you feeling excited, empowered, and overwhelmed. There is so much information to learn and sometimes we can get stuck there - in the learning, and lose the rememberance altogether that this is a system that is meant to be embodied. So how do we get there? And more importantly, how do we use this system to reclaim the truth of who we are? Have a listen for more.
I recently bought a new home and a new car! This feels so good. But what feels even better is following all the energetics behind these decisions. I share how my authority came into play and my highest self as a Manifestor. Soul and DNA upgrades without the ego taking the helm has felt a high like nothing else.
Inside of you is pure light. That light is simply overshadowed by the traumas you have experienced in this lifetime and past. When you decide to clear that shadow, everything shifts. Take a listen to the healing energy of this episode.
This is a fun conversation on New Souls and Old Souls + shadow work and light work.
This time that we are living in is truly magnificent. Yes, it's hard. Healing is hard. But the way in which it is illuminating what isn't working for us and in many cases, what has never worked for us is also a gift. How are you dealing with it all right now? Does it feel like things are crumbling for you? Or are you really starting to flourish? This activating episode will ignite you either way.
Season 2 of the Reclaiming Her podcast is Here! Reclaiming Her is a sacred journey to healing and revealing the truth of who you are... and it's time for a Re(Evolution). We are living in such a magnificent time of change and while some of that change has felt hard, it's all here to serve us. Now are we ready to serve it? It's our time.
I see so many of you out there setting your goals and visions and words for the year! This episode is all about how to make them a reality!
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