2-Minute Meditations for Busy People

Combining her expertise as a Certified Professional Coach with the insightful framework of Human Design, Zette Harbour guides individuals to embrace their unique design, fostering deep self-acceptance and empowering them to live in alignment with their authentic selves, ultimately unlocking their potential to flourish and thrive. Through this unique synergy, Zette offers a personalized blueprint for success in understanding oneself and others.

Human Design :|: a blend of ancient wisdom and modern science that gives you a greater understanding of your gifts, talents, obstacles, and opportunities for wisdom. Your Human Design chart provides observable and tangible insights into what motivates you and how you can correctly access and apply your energy.
You're busy and may not think you have the time to meditate. And yet, there's plenty of research that shows powerful physical and mental health benefits to having a daily centering practice. Now, you can enjoy a decrease in stress and an increase in calm, balance, and resilience with just 2 minutes per day.

These meditations are to only be used when it is safe to close your eyes.