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© Aspiration Athletics
Description
This podcast explores relevant topics in the fitness industry. Interviews with fitness business owners, and elite level athletes. Coaching cues, programming... a podcast for fitness enthusiasts, athletes and professionals.
53 Episodes
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In this episode I talk about my experience with contracting the novel coronavirus and how it impacted my life as a business owner and athlete.
In this episode I speak with a long distance runner for Wittenberg college who was diagnosed with Covid-19 early on in the pandemic and we discuss his trials and tribulations with the virus and how they’ve impacted his experience as a collegiate athlete.
In this episode I’m joined with Guest speaker Ryan Stuke as we discuss his journey into fitness and how it molded the foundation of his new life.
In this special episode guest speaker Lisa Arnold owner of “small town startup” talks about strategies to increase engagement and build real relationships through social media.
In this episode I provide insight based off my experience with undergoing different training methods to achieve aesthetic goals versus protocol for developing athleticism to compete as an athlete
We’re talking about the highly anticipated rematch that is sure to be a fun one. Preview and predictions.
In this episode I talk about my position as assistant wrestling coach for Springfield HS and my ideology behind their training preparation before the beginning of the competitive season.
![Ep.49: [RECAP] Jake Paul vs Tyron Woodley](https://s3.castbox.fm/d9/8f/9b/ec4b2c6ef82e70a1fb35e3903245571f63_scaled_v1_400.jpg "Ep.49: [RECAP] Jake Paul vs Tyron Woodley")
In this recap we talk about the outcome of the highly anticipated showdown between YouTube boxer and Veteran MMA champion.
Undefeated boxer and YouTube phenom Jake Paul (3-0) takes on former UFC champ Tyron Woodley in his debut boxing match. I’ll be breaking down the tale of the tape and giving you key insights to help you understand the landscape going into this fight.
In this episode I’m joined with guest speaker Mallory Ghrist as we talk about our thoughts around the fight and what the future looks like for Jake Paul and Ben Askren
In this episode I give you the full tale of the tape highlighting each fighters strengths and weaknesses and respective path to victory in a showdown that is set to make pay per view history
I talk about physical, mental and psychological barriers that the majority of people face when trying to begin their fitness journey and how to BREAK through those barriers.
I follow up with our previous guest cast member on his All-American finish placing 5th place @ 184lbs in the NAIA helping his team capture a national title.
I share my own struggles of this process of balance and role strain and what we can do to combat the over investment of time/energy by drawing our attention inward.
We’re discussing strategies that give us permission to step outside of our comfort zone.
We discuss the benefits of preparation and how it can influence your perception of stress and some helpful coping mechanisms that will pull you through challenging moments.
I’m joined with a talented friend of mine from highschool who shares his experience developing an artistic mindset and how it influenced his unorthodox training methods that helped push him through life challenges of racial tension and surmounting Covid restrictions.
In this episode I speak with former Indiana Tech soccer player about her upbringing in a competitive athletic environment and how it shaped her behavioral development throughout her career and set a strong foundation to continue her lifelong habits that keep her mentally and physically healthy. Lexi walks us through her experience as a collegiate athlete and how it allowed her to fall in love with training and eventually led her to pursue competing in women’s physique bodybuilding.
In this episode I talk with special guest Baker Hadwan of life university on his journey into wrestling starting as an underdeveloped middle schooler and progressing Into a contender for a national title in the NAIA.
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