The Soul Rose Show

Ever feel like your body’s been hijacked? Your sexuality is private, sacred, and yours to claim. There’s massive mixed messaging via churches, society, family systems and social media - complicating sexuality. Dr. Heather Bartos is a board-certified OB-GYN, author, podcast host & mom who tells it like it is when it comes to what’s happening with women’s bodies.   Why many messages we've been fed about self-care are “crap” Why sexuality must be individualized The “me spot”   Find her: heatherbartosmd.com 

Ready to go wild? In this captivating PREMIER episode (yay!) of The Soul Rose Show with my guest HeatherAsh Amara, we explore the heart of Wild Wisdom, honing in on the deep, profound connection between Body & Earth. Discover how this crucial connection acts as a transformative force and get practical insights on grounding yourself INTO nature.    HeatherAsh Amara @heatherashamara is the author of 9 books, including the bestselling Warrior Goddess Training and the upcoming Wild, Willing, and Wise. She skillfully guides people to shed limiting DOMESTICATION (yes, we’ve been domesticated!) so they can ground into their self-intimacy, steadiness & stillness.   HeatherAsh’s journey with Toltec Wisdom & Don Miguel Ruiz on her spiritual path How do you embrace the Wild Woman Archetype…and be okay with it? Why “Wildness” promotes deep-rooted sustainable growth --in the earth, and in our bodies   WATCH this episode on Cherie’s YouTube channel: https://www.youtube.com/@SoulRoseShow .. Watch for Heather’s upcoming book Wild, Willing, and Wise  www.heatherashamara.com and follow her on Instagram @heatherashamara    Follow me (Cherie!) on Instagram: https://www.instagram.com/cherie.burton/   ENROLLMENT IS NOW OPEN for our Women’s Wisdom Circle launching March 19th! https://www.standspeakshine.com/wwc   Ask to join our private Facebook group, Soul Rose Community, for exclusive content and free monthly, live miniclasses!  https://www.facebook.com/groups/353442392180748/  

2’s and 22’s are special to me, for synchronous sacred feminine reasons.  This episode will be my last episode for a while, friends. I’m taking a podcast and social media sabbatical in order to finish two book projects! One of the book’s contents is explored in this episode…   We are living in a time of emotional honesty and the healing of lineages. I have felt the unresolved, misplaced feelings in my body that women in my 7 generation Mormon matrilineal line could not fully feel in theirs. In 2018, I finally took POLYGAMY off my psychological shelf, went on a sacred Mary Magdalene Pilgrimage to France, and found myself spinning into an awakening I never expected.    There can be a collision of two paths in your spiritual life, where exploration of feminine equality and problematic history comes face-to-face with the structures and beliefs of your faith. It can be a space of tension and tremendous discomfort, being confronted with the limitations and inconsistencies you’re discovering within your religious tradition. You hit a crashing point, or a crossroads, which can “force” you to question deeply held beliefs and reassess your relationship with your faith.    My guest Celeste M. Davis @celestemdavis had a sacred feminist awakening journey that paralleled my own, in the same year and with the same religion of origin (Latter-day Saint) although we didn’t know each other at the time. Celeste is a mother of 4 and a spiritual director specializing in LDS faith crises and faith transitions. She writes a weekly Substack on how to scratch that existential itch when the existential tools of our past no longer satisfy.    Together in this episode, we discuss the sensitive, courageous and vulnerable process of deconstructing, reevaluating, and reconstructing one's spiritual framework…which for many, may ultimately lead to a more liberated, sacred, inclusive, and authentic expression of their spirituality.    The co opting of Jesus’ teachings by institutional administration Struggles with embracing the divine feminine within the church How can we make churches emotionally safe sanctuaries? (voicing doubts, encouraging questions about existing doctrines/beliefs, encouraging people to trust their intuition) Lifting the veil of unworthiness by breaking the cycle of trying to prove yourself What is liberation theology? .. Find Celeste: www.celestemdavis.com “Deep Thoughts with Celeste” Substack: celestemdavis.substack.com Find out more about my (Cherie’s) upcoming Women’s Wisdom Circle and get on the waitlist for 2024!: https://www.standspeakshine.com/wwc

Are you in the middle of a very disorienting life situation that is literally halting you in your tracks?  Sometimes we’re called to embrace uncertainty to receive deeper lessons in self-discovery. Sometimes trauma leads us to the darkest depths, where we uncover deep truths to illuminate our beautiful wholeness.   It just SUCKS when we’re smack dab in the middle of it…!   My guest expert Danielle Matthews @_daniellematthews_ healed a life-altering injury to her brain, refusing to accept her bleak medical diagnosis. She went on to build an international business, author an ebook, and now shares her experience to inspire others. Danielle teaches a powerfully inspiring concept called POST-TRAUMATIC GROWTH SYNDROME.   Impactful ways to be present in the dark What’s a “sacred contract” and how can it give context to traumatic situations? What to do about the fear of not being as “impactful” post-transformation How can we embrace the concept of duality and the lessons that darkness teaches us without succumbing to a victim mentality? Techniques to stay present in the moment + manage overwhelm   Find Danielle’s work: www.brainbodyself.com Grab my FREE Mini-Training -“The New Feminine Leadership Paradigm”- at www.cherieburton.com

What is the significance of Mary Magdalene and how can we connect with her essence for healing & empowerment? How can we as women reclaim our wisdom & power in the face of collective fears? Ya’ll who follow me KNOW how much I love Mary M! My guest today is a true leader in the sacred feminine movement. Her unique research on Mary Magdalene and Mother Mary provides deeper insights on goddesses, miraculous conception, and divine feminine lineages… and how we can draw upon the mysteries of Magdalene to co-create miracles & healing in our lives. Marguerite Rigoglioso, Ph.D. philosophy, religion & humanities @margueriterigoglioso is a leading spokesperson and researcher for the Goddess and Sacred Feminine Spirituality. She is the foremost authority on the history of virgin birth, and the author of 3 books on the topic, including the bold new award-winning book The Mystery Tradition of Miraculous Conception: Mary and the Lineage of Virgin Births. Marguerite taught many graduate and undergraduate courses in the US and UK, and in 2012 founded her own Seven Sisters Mystery School, through which she’s been teaching about the Sacred Feminine and mentoring clients on the evolutionary spiritual path. Why so much mystical, esoteric historical information - including the mysteries of Magdalene - may have been hidden from us until now Insights on healing & reclaiming creative power through sacred sexual energy Divine conception & creation through adoption - (part of my mothering story factors in here!) “Distracted by triggers”: Reclaiming our voice, power & wisdom in the face of collective fears, excessive news, and social media consumption Religion and what's gone wrong with respect to feminine empowerment, leadership & sovereignty   Find Marguerite’s work: SevenSistersMysterySchool.com  Enter the Mystery Teachings Media Bundle (for a FREE meditation and teachings to sacred heart/sacred feminine) Grab my (Cherie’s)  FREE Mini-Training -“The New Feminine Leadership Paradigm”- at www.cherieburton.com

The “womb path” is one of deep transformation. The “womb mysteries” anchor in growth through embracing what is called “womb wisdom” - or inner knowing. In this embodied state, we access self-trust, discernment and personal power. Here, in essence, we mother ourselves and co-create with The Great Mother.   My guest Lauren Megan @iamlaurenmegan is a body-based trauma specialist, womb alchemist, embodiment mentor, priestess, healer, conscious mother, and teacher. She guides & mentors women on the path of womb-led business, energetics, and pleasure. Her mission is to help women heal, unravel and decondition from the beliefs and generational traumas that keep them from speaking their truth, owning their purpose and receiving the endless amounts of bliss they deserve.   In this episode I also share my sacred womb healing experience at Chalice Well in Glastonbury in 2021 after experiencing multiple traumas to my second chakra throughout my lifetime.   Birth as initiation into the path of the womb & The Great Mother  Embracing womb wisdom & power for biz growth, personal development, and healing relationships What are “womb codes” and how do they impact creation? The fascinating connection between yoni, voice, and speaking one’s truth Allowing the natural alchemization & healing of generational trauma - especially on your MATERNAL LINE   Find Lauren’s work: www.laurenmegan.com Grab my (Cherie’s) FREE Mini-Training -“The New Feminine Leadership Paradigm”- at www.cherieburton.com  

What does it really mean to be heart-led and how do you live from that place?   I’m joined in this episode by my soul sister from India, Jonita D’souza. Together, we delve deep into the transformative power of self-devotion and the journey towards becoming a heart-led leader in this new era of rising feminine leadership. Jonita shares her experiences of embracing fear, exploring duality, and finding inner light through -paradoxically- the “Dark Mother” (another name for the Goddess/Mother who guides, supports and sustains us during our shadow work and Dark Night of the Soul seasons). Jonita D’souza @empressjonita is a Self-Leadership Mentor for women, a Feminine Lifestylist and Creatress of Feminine Empress Codes. She’s a certified Life Coach, NLP Practitioner, Master Hypnotherapist and combines the teachings of Indian feminine mysticism and shamanism in her work, Dark Night of the Ego: exploring the CAVE of self-discovery to unlock the treasures within (entering and sitting in the “cave” is the only way to get what you really want!) “Essence Work” to awaken & open your heart  Activating feelings and codings in the body through the senses Embracing the messy and chaotic aspects of femininity Finding the light within and becoming a disciple of the divine - YOUR way, your heart   Get Jonita’s free video, “Self Forgiveness Prayer”:  https://view.flodesk.com/pages/64a28d2c86cf36e606ac5c1f And while you’re at it…grab my FREE Mini-Training -“The New Feminine Leadership Paradigm”- at www.cherieburton.com

We hear the word mindfulness a lot, but what is it, exactly, and what does it accomplish? Mindfulness is essential to tap into your soul energy and live in higher vibratory states. Regular mindfulness practices allow us to feel more grounded and centered…and alive.   Many of us know we have gifts, messages, innovations, ideas, and all kinds of goodness buried inside of us… but we don’t completely “dive in” because of other demands on our time, energy and resources. What can we realistically explore, for just a few minutes a day or a few hours a week that brings us closer to our soul purpose?    On this episode of Stand Speak Shine, we hear from JJ DiGeronimo, two-time award-winning author and former leading woman in the tech industry. She passionately strives to help women gain “more seats at more tables” by sharing the key findings that have helped her and countless others illuminate a path forward. Featured in publications such as Forbes, The Wall Street Journal, and Thrive Global, JJ is a regularly-invited speaker for events and conferences. Her work includes three books, two podcasts, two global online communities, and in-person experiences.   A simple trick to lasso your energy from “head to soul” Nestling into the present moment by tapping into your “soul” energy vs. “ego” energy How to break free from Mental Swirls (changing your state in an instant) It all starts with valuing yourself enough to prioritize FEELING GOOD Follow the whisper: “Your purpose starts as a whisper.” Find JJ’s “10 Lessons I Gained from My Mindfulness Practice” at www.jjdigeronimo.com/MindfulnessforWomen

There’s no denying that the Feminine is rising. Her voice is finally coming out of exile after thousands of years, anchoring in a new reality. The vibration of words and sound literally heals & creates.  Despite an implicit message of shame and danger surrounding feminine spirituality from her conservative fundamentalist upbringing, my soul sister in the Middle East, Lisa Moriah Chenthitta @templeofdivineradiance found herself called to study texts and traditions outside her faith of origin that embraced the language of the goddess. Lisa is a writer, artist, drummer, Aramaic mystic, qadosha (Israelite priestess), creative catalyst, soul sounds coach and communication consultant based in Dubai, UAE. Her guiding truth is to live a life of service completely called forth by the power of her own voice, in partnership with divine truth. She is co-founder of The Story Alchemists, a boutique personal brand and communication agency for maverick souls, and founder of Temple of Divine Radiance, an online sacred space devoted to Hakhimtoh or Wisdom, the biblical Jewish manifestation of goddess.   Mary Magdalene’s role in the initial stages of Lisa’s awakening & exploration of feminine spirituality The history surrounding why using the word “goddess” has been implicitly and explicitly forbidden in conservative spaces The sacred power of sound, words & language to create reality & shape embodiment  How chanting, singing & drumming can open new dimensions, creating growth without striving How sound work helps us “walk the path of mystery and uncertainty with a sense of softness and trust”    Find Lisa’s work: www.templeofdivineradiance.com If you haven’t grabbed my FREE Mini-Training, “The New Feminine Leadership Paradigm” - get it now: www.cherieburton.com  

Sacred Feminine spirituality is about liberation and individuation -alongside mature collaboration. Many of us are seeking to find our authentic voices after disassociating from belief structures that have disassociated us from our bodies.    In my case, there were times I felt pressured to ignore my intuition and comply with religious leaders for fear of divine retribution. My soul sister from Scotland, Dr. Morgana McCabe Allan, was given an ultimatum by her religious leaders to either walk away from her church or go into a room of men for an exorcism (she chose to walk away).  This never was The Way; imposing fear-based ultimatums in the name of God.    Feminist philosopher & author, Dr. Morgana McCabe Allan, specializes in the interaction between identity and perceived reality. She primarily works with frustrated service-centered female entrepreneurs, guiding them through becoming fully available to experience the success that matters to them and designing a new reality using manifesting, mindset and healing techniques.    The Death Mother archetype as it relates to creation, destruction & societal conditioning The patriarchal devaluation of feminine power & how to constructively reclaim it The importance of drawing personal boundaries with organized spiritual structures “Don’t be afraid to let go of everything that is not authentically YOU.”   Find her: https://www.morganamccabeallan.com/  

What do our souls deem true “success?” And how do we handle the fears, limiting beliefs, and self-doubts that will inevitably come up when we commit to creating a “next level” soul-based life? My guest Diana Long @dianadrakelongcoaching is a transformational Master Certified Coach & Trainer.  She is known as the "Results Catalyst" and was recognized as one of the top 4% of professional coaches worldwide by the International Coach Federation. Her book, Dream It, Design It, Live It: The Ultimate Guide to Manifesting Your Next Level Life, launches Fall 2023.   A powerful technique to instantly magnetize to you what you desire How to incorporate visceral perception in decision making 3 elements of a dedicated morning practice: Clearing, Connection, Intention Following divine breadcrumbs in discovering your soul path The Over-Thinking Antidote - how to get rapid traction & faster results by putting down your left-brain logical plan and following the flow of inspiration & your heart   Find her: dianalong.com  

We are living in a time when ancient plant medicines are making a strong comeback. The conversation around psychedelic medicine has shifted significantly in the past 10-15 years and has been covered by popular media outlets. This shift is attributed to the mental health crisis, with approximately 50 million Americans diagnosed with mental health conditions and the pandemic exacerbating the issue.    People are desperate to heal and are seeking out unconventional methods.   In this episode, we explore psychedelics’ (particularly psilocybin/mushrooms’) potential for healing and discuss the societal stigma surrounding them, as well as the need for open conversations around their safe use. Join us as we reflect on the potential of psychedelics to support healing in individuals - as well as their positive effects on families and communities.   My guest Cori Sue Morris @corisue spent 15+ years building and scaling brands and has a master’s degree from the George Washington University Elliott School of International Affairs. She dove deeply into the health and wellness space primarily to help herself and other women fight stress & anxiety. She then founded Retreat, a microdosing platform providing content, community, and coaching to psychedelic newcomers. Cori is a member of the Microdosing Collective and of Psychedelic Women, and is currently training to be a psychedelic facilitator with Synthesis Institute. Her focus is on the third wave of the psychedelic ecosystem, and she’s a passionate advocate for its potential to improve mental health.   The politicization of mushrooms: a heartbreaking history The importance of safety, setting & intentionality in approaching psychedelic use (including in controlled environments like medical facilities) Why psychedelics are not for everyone Maximizing micro-dosing: protocols, tips & benefits   Cori mentioned a study involving clergy members who have experienced psychedelic medicine - as one example that suggests psychedelics can potentially enhance spiritual connection. Here’s the article: ​​www.washingtonpost.com/news/acts-of-faith/wp/2017/07/24/at-johns-hopkins-clergy-try-mind-altering-drugs-for-scientific-research/ Download Cori’s free microdosing guide: www.retreatmicrodose.com/freeguide

Anxiety…who doesn’t deal with it from time to time? Anxiety can actually lead to a more mindful life - even becoming a superpower for sensitive people. How do we unlock the hidden potential of anxiety? How can it actually fuel personal growth? These are things that Dr. Jeanne Retief and I discuss as we explore the “seek for serenity.”    Jeanne has a long family history of mental illness and had a difficult home life growing up. She was always an anxious child, but panic disorder manifested in 2015 when she was traveling for work and had an attack that landed her in the emergency room. Despite her background in human rights consulting, Jeanne decided to take a break to focus on her own healing journey. She hopes that by sharing her story, she can help normalize mental health struggles and offer a platform for others to find catharsis and support.   “Everyone heals differently.” Weighing options to medicate for mental illness  Potential red flags when choosing a healthcare provider  Techniques for coping with chronic anxiety and “making friends” with it Reframing self-care as nourishing, not fixing Why meditating doesn’t work during periods of severe stress & anxiety   Dr. Jeanne’s skincare is my new favorite. Get a set of free skincare samples on her site: www.figgilife.com and 20% off purchase with the code StandSpeakShine (June 7-July7)   Also! REGISTRATION IS OPEN for my Women’s Wisdom Circle! We start June 19~ Find out more here: www.standspeakshine.com/wwc  

If someone would’ve told me years ago that I’d be diving into learning about the Venus Cycle- which would mirror my awakening process and alchemical descent journey…well, let’s just say I would have called ‘em crazy!  When I gave a full “yes” to finding my truth, I discovered some reallllly interesting out-of-mainstream mysteries that were absolutely fascinating. Venus (archetypally & cosmically) is one of them.    The Venus mysteries connect us to the sacred and divine feminine, and this has been celebrated and revered by many ancient societies.  I cannot think of anyone better to explore this with than Tami Brunk. She’s the founder of the Earth Sky Woman Podcast, co-founder of Venus Alchemy, is a fully Certified Shamanic Astrologer and a fully certified Active Dreaming Teacher. Tami is also co-founder of the Marda Permaculture Farm in the West Bank of Palestine, Co-founder of Urban Ecovillage incubator Querencia Green and longtime ally for indigenous communities.    In 2021, we moved into a 6000-year astrological cycle that marks a more feminine, Earth-focused era Astrological forecast for 2023; why it’s a tipping point for unprecedented transformation The Descent Journey: a painful process of detaching from old beliefs & conditioning The Venus Cycle’s connection with the 7 Chakras & the Sumerian Goddess Inanna The 2 centers of the body where most women experience congestion Venus Morning Star, Underworld, & Evening Star signatures in YOUR astrology   Find Tami on IG @tamibrunk and at www.tamibrunk.com Also! Registration is now OPEN for our Women’s Wisdom Circle!!!! www.standspeakshine.com/wwc A 6 Month Sacred Circle for Women Wayshowers (June 19-Dec 1)  

What emotional patterns live beneath the surface of our conscious awareness…lurking in the shadows, impacting mood states, thoughts and behavior… and how do we shift them? The idea of shadow work can feel scary, yet it’s the key to our liberation on multiple levels. Shifts only happen as we are fully inhabiting our bodies, in the present moment, with direct attention -- NO dissociation. So, how do you do this… if you’re in fear?    First, you create safety through calming your nervous system; in fact, this whole healing & transformation she-bang involves nervous system regulation. Learn about “hacking your nervous system” via some real-life somatic practices in this compelling interview with Jenelle Annette, who specializes in inner healing work for women, including shadow work, inner child healing, ancestral trauma, & authentic relating. Jenelle has worked alongside world-class mentors, shamans and teachers. Find her Instagram: @ jenelleannette    Spiritual Bypassing: the avoidance of negative emotions via spiritual practices  The Healing Power of Curiosity & Compassion Neuroplasticity & Emotional Regulation: Breaking Free from Stoicism Overcoming the Fear of Being Alone  Chronic Inauthenticity, and why is it considered the Worst Kind of Trauma   Register NOW for my FREE Emotional Healing Masterclass, coming up on May 24th. The Spring Rebirth: Out of the Shadows, Into the Light https://www.standspeakshine.com/masterclass Replay available upon registering!  

Our bodies tell a powerful story of what’s going on inside of us mentally & energetically. Inheriting unprocessed trauma as a “root cause” of depression is a growing field of study. Depression lives in the past and anxiety lives in the future; both prevent us from being present & accessing our power in the here and now.    This is an interview from 3 years ago on Michael Sherlock’s “Shock Your Potential” podcast. Michael was chosen as #12 of the Top Female Entrepreneurs to Watch in 2021 by EnterpriseLeague, is part of the Big 50 Top Entrepreneurs to Watch in 2022 by Success Sisters Magazine and is a frequent media expert on local and national news outlets.    She and I discuss how the mind-body’s programming & inherited patterns keep us from accessing the power of ‘now’ -- and what we can do to ground ourselves more fully into the present to HEAL.   "The necessary tools for healing already exist; they just need to be used by those who prioritize healing over money." How a symbolic dream gave me perspective on a traumatic relationship with an ex-fiancee in my mid-twenties What role does love play in healing and creating our reality? Perception influences biology (so…questioning if something is true cuts through emotional illusions. Ways to tap into your feminine/yin energy, fostering inner receptivity (to get answers for your OWN healing)   REGISTRATION NOW OPEN for my Women’s Wisdom Circle - hold your spot~! https://www.standspeakshine.com/wwc  

How might the generational cultural-collective “witch wound” factor into the downplaying of our intuition… and impact the expression of our inherent gifts? We must feel SAFETY in our gift expression, which means first identifying the thought behind the wound. In this episode, we delve into the importance of unlocking & expressing our spiritual gifts and addressing any conscious or unconscious patterns that prevent us from doing so.    This conversation ranges from embodying the Crone archetype to radical self-compassion, to young adults struggling with mental health.     Ultimately, each of us just wants to be deeply SEEN for who we truly are. The last few years have brought societal unrest and individual fears to light, planetary-wide. Allyson Scammell @allysonscammell (master intuitive coach, psychic medium, and energy healer) has helped thousands of soul-guided leaders, influencers, & entrepreneurs upgrade their energy frequency to gain unstoppable momentum in business and life. This episode is also found on her podcast, Soul Guide Radio. In this episode: The 5 Primary Spiritual Gifts (Intuition, Healing, Manifesting, Teaching, Leadership) How honoring our intuition contributes to the collective energy field The 60-90 Second Rule: the art of focusing on the most prominent or painful thought & feeling the emotion associated with it The difference between Emotions & Feelings   Book we referenced in our discussion: “WITCH” by Lisa Lister Find Allyson: allysonscammell.com Registration is opening for my 6 month WOMEN’S WISDOM CIRCLE! Get on the waitlist: standspeakshine.com/wwc

This engaging and thoughtful discussion with my dear friend Amber Richardson is a good one for all of you who are drawn to mysticism & feminine spirituality…and who acutely feel the missing Mother wound. There has been a great proliferation of teachers and healers--what motivates them? What do you watch out for when looking for teachers, in them and in yourself? Amber is a storyteller & facilitator in many mediums, and has been teaching about spirituality & healing from patriarchy for 12 years. The common thread running through her creative work is a desire to expand the female experience within a spiritual context.  3 pillars of the Mother Wound Acknowledging the messiness of authentic spirituality; the trial & error process of being in the wilderness  Religious rules of engagement for females (within our context, Mormonism): always scanning for who has the ‘authority’ in the room  What does a woman in power look like?   Other readings mentioned in our episode: “Discovering the Inner Mother” Bethany Webster “Mother Hunger” Kelly McDaniel  “Come of Age: The Case for Elderhood in a Time of Trouble” Stephen Jenkinson & Charles Eisenstein (referenced in the episode as “The Crisis of Elderhood”) Find out more about Amber’s upcoming Bone Song Retreat: https://docs.google.com/forms/d/e/1FAIpQLScgMy_A9qbZjO12hA514rMXQ1YRaJBIG1ZNFS6bZ0N9-DC6Dg/viewform  and on Instagram: @bone_song_retreats

What would it be like to have sustained and embodied pure peace as your baseline state? As we’ll discuss in this episode, it IS possible to walk this earth as enlightened; to be in this state sustainably… bringing heaven to earth.    This is one of my richest, deepest and most thought-provoking discussions of all time! Rachael Jayne Groover @rachaeljaynegroover is one of my favorite spiritual empowerment teachers. She is the best-selling author of “Powerful and Feminine” and “Divine Breadcrumbs” as well as the Founder and CEO of The Awakened School - offering cutting-edge programs to help those in their second or third act of life find meaningful purpose and awaken their impact.   Why striving to be “special” hinders the awakening process  3 Portals of awakening; openness and receptivity being crucial Redefining ascension The key is integration: being able to ground into spiritual/transcendental experiences for a sustainable period of time. Practical pointers for moment-to-moment “living into enlightenment”   Find Rachael: https://theawakenedschool.com/   

This episode goes into some territory that’s tricky to discuss and uncomfortable to look at: internalized patriarchy and racism. Andrea and I are two white women who tread this space carefully and with respect; seeking to understand, heal, and create awareness around these issues that have maligned, subjugated, and separated humanity for millennia. We are living in a time of deconstruction on multiple levels  -inside ourselves and within all institutions. My new friend Andrea Ward Berg is a Human Design specialist whose career path has spanned 15+ corporate jobs and 7 years of entrepreneurship, working in 10+ countries.      Unpacking “white colonization” & “white feminism” Foundations of institutional racism  Being a merciful witness to your inner illusions & beliefs that create fear & separation Monitoring your “mindspeak” & connecting to joy as keys for collective healing How your Human Design (think Myers Briggs meets Astrology) can serve a liberation tool from harmful programming   Further reading (books we referenced in this discussion): “God is a Black Woman” by Christena Cleveland *  “Eloquent Rage” by Brittney Cooper *  “CRACKING THE HEALER’S CODE: A Prescription for Healing Racism & Finding Wholeness” by Milagros Phillips Discover your Human Design Chart (a free test): mybodygraph.com Find Andrea’s work: andreawardberg.com