I AM Rising

This episode of I AM Rising is a profound exploration of radical self-acceptance, self-love, and self-forgiveness. Join me, Tina Marie, as I delve into the transformative journey of meeting yourself on the inside and embracing the power that lies within. We discuss the importance of recognizing and releasing old patterns and programs that keep us stuck in survival mode, especially when faced with adversity.Are you feeling overwhelmed or trapped in the old paradigm of existence? This episode invites you to breathe into those feelings, to let go of the control that binds you, and to welcome the discomfort as a sign of your expansion. I share insights on how to navigate the challenges of life, allowing the light of your true self to shine through the darkness.Through candid reflections and practical guidance, we address the common pitfalls of spiritual bypassing, the significance of acknowledging our emotions, and how to engage with our inner selves. This is a call to action to embrace vulnerability, to find strength in our struggles, and to recognize that every experience serves as a catalyst for growth.So sit back, relax, and prepare to embark on this powerful journey towards healing and thriving.Introduction to Radical Self-Acceptance.Meeting Yourself on the InsideSigns of Survival ModeThe Power of Breath and Letting Go Understanding Overwhelm and Expansion Spiritual Bypassing Explained Embracing Vulnerability and Authenticity The Role of Emotions in Healing Creating a New Paradigm of Existence Conclusion and Call to Actionwww.tinaandbilly.com/podcast

This episode of I AM Rising takes you on a profound journey into the depths of darkness and the treasures that lie within. Join me, Tina Marie, as I share my personal experiences with fear, death, and the transformative power of embracing the unknown.I reflect on my childhood fears of death, my struggles with panic, and how these experiences shaped my relationship with darkness throughout my life. Through my battle with cancer, I learned that true healing comes from facing our fears and entering our inner world.I discuss the importance of breathwork and self-compassion in uncovering the light that exists within us, even in the darkest moments. This episode is an invitation to explore your own fears, to meet yourself in the shadows, and to discover the radiant power that resides within. Let’s embark on this journey together, celebrating the courage it takes to confront our darkness and the magic that unfolds when we do.1. Embracing the Darkness 2. Childhood Fears and Panic Attacks3. The Journey Through Cancer4. Meeting Myself in the Shadows5. The Power of Breath and Self-Compassion6. Discovering the Light Within7. Celebrating Your Inner Journey If this episode resonates with you, please share it with anyone who might benefit from the message. Together, let’s illuminate the path toward healing and connection.