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Yoga Nidra, Loving Kindness meditation
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© Geny Caloisi
Description
This recorded meditation will guide you through:
Body relaxation,
Pairs of opposites,
Breathing exercise combined with the chakras, and
a Loving Kindness meditation to expand your love
Body relaxation,
Pairs of opposites,
Breathing exercise combined with the chakras, and
a Loving Kindness meditation to expand your love
1 Episodes
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