Empowered Talks

ADVISORY: This episode contains discussions of depression. Listener discretion is advised. If you know someone who needs help with their mental health, you can contact the National Center for Mental Health Crisis HOTLINE: (02) 1553 | (02) 7 - 989 - 8727 | (0917) 899 8797 ==== In this episode Jeremiah Batac shared his mental health health journey to us - the signs, struggles, the stigma (especially for men) and what led him to decide to seek for professional help. Empowered Talks is available on all major podcast platforms, Facebook, Instagram and Youtube.

Let’s talk about the hookup culture in the Philippines. On this episode, Roma and Marga discussed why are younger people more open to discuss this now is panliligaw is dead? and can a hookup/casual sex turn into a serious relationship? Empowered Talks is available on all major podcast platforms, Facebook, Instagram and Youtube.

Do you remember what you wanted to be when you were a child? Often, we're influenced by our parents' aspirations for us, rather than our own dreams. As we grow older, we become consumed with fulfilling the expectations of others, and neglect to consider our own desires. In this episode, Stan and I emphasize the significance of dreaming and how he had the courage to pursue his aspirations and make them a reality. Empowered Talks is available on all major podcast platforms, Facebook, Instagram and Youtube. Follow Stan Sy on Instagram:@_stansy@nowsteamingpodcast@wrestlingwrestlingpodcast

This Halloween let's face our fears...and talk about COMMITMENT!  My guest, Adrian Duarte of Love, Growth & Freedom shared his thoughts and personal experiences and we tried to dig deeper to find out why some people are afraid of commitments. Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. You can also visit my website at www.romamiclat.com  #empoweredtalks

Artistry, grace & flow but also pain, practice and passion - yes! We will talk about pole dancing!  On today's episode we have Anita Horvath and she'll share her experience and the things that you need to know if you want to try pole dancing. Listen now. Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. You can also visit my website at www.romamiclat.com  #empoweredtalks #poledancing Follow Anita Horvath: Instagram: @anita.pole

Filipinas and Feminism, let's talk about it. Roma Miclat joined forces with Christine Abrigana and Marga Sayo and discussed the truths of feminism thru their personal life experiences. the misconceptions, misogyny & how the patriarchy heavily influenced our way of thinking. Empowered Talks Podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. Follow Christine Abrigana's shows on Spotify & Apple Podcast: Lagim Podcast: @lagimpodcast Asia in the Shadows Podcast: @aitspod Follow Marga Sayo on Spotify & Apple Podcast: Mad in Manila Podcast: @madinmanila

On the second part of our episode, we further discussed about the emotional manipulation of Simon Leviev aka the Tinder Swindler, relationship realities, importance of going through the difficult conversations and we answer the question: is it bad to be attracted to men/women with money? Romantic Red Flags The Tinder Swindler Taught Us is a 2-part episode, I have Christine Abrigana, the host of Lagim Podcast and Asia in the Shadows Podcast. Empowered Talks Podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. Follow Christine Abrigana's shows on Spotify & Apple Podcast: Lagim Podcast: @lagimpodcast Asia in the Shadows Podcast: @aitspod

Heartbreak is universal but what happens when the person you thought was the ONE did not only break your heart BUT ALSO left you BROKE and BURIED in DEBT? In this 2-part episode, I have Christine Abrigana, the host of Lagim Podcast and Asia in the Shadows Podcast and we discussed the romantic red flags the Tinder Swindler taught us. Empowered Talks Podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. Follow Christine Abrigana's shows on Spotify & Apple Podcast: Lagim Podcast: @lagimpodcast Asia in the Shadows Podcast: @aitspod

SHAME. We all feel it. We all experienced it. But almost always, we're afraid to discuss shameful things and events in our lives because we don't want to be seen as WEAK and IMPERFECT. Ayaw mong may masabi sa pagkatao mo. On this episode, I invited Coach Rezza Custodio-Soriano of @femmepowerph and we discussed the importance of owning our shame & vulnerability and how it can help us live an authentic & empowered life. Empowered Talks Podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube.

This episode ay para sa mga single, kaibigan ng single at kapamilya, kapuso, kapatid ng mga single! Whether you're asking out of concern or chismis lang ang habol mo, sana pakinggan mo 'to so you can have a better chat with them next time. Single lang sila by status, pero may feelings pa rin naman silang nasasaktan at nabwibwiset hehe. Episode guests:  Marga Sayo of Mad in Manila Podcast Miggy Sison of Pursuits of Vulnerability podcast Chad Arrieta of Thinking Out Loud with Chad, Whoa or NO and The Tito and The Iho Podcast Empowered Talks Podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube.

When you grow up as an academic achiever, you get used to being part of the best classes & schools and failing a subject feels like a stain to your personality. It's leaves you feeling icky, disgusted, disappointed and maybe even resentful? On this episode, I shared a personal story on how failing one of my subjects at the university taught me so much about life. Empowered Talks podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube.

2021 was all aboout GRIT & THRIVE. But this 2022, it's gonna be more personal. Empowered Talks podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube.

We all know that the only constant thing in this world is change but sometimes, there’s also a personal struggle involved especially kung ang dami-dami at sabay-sabay itong nangyayari. There’s comfort in familiarity, but we want to know how to embrace changes with grace and live an empowered life. For this episode, I have Paolo Soliven of 39 Going 40 podcast and he'll share the valuable lessons & changes that he learned when he turned 40. Empowered Talks podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube.

What would you do if you can have the chance to travel back in time? In this episode, I shared how the book, Before the Coffee Gets Cold, helped me realised an important truth about grief and letting go. *book description was lifted from the actual book. Empowered Talks podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube.

As part of the 18-Day Campaign to End Violence Against Women, Zonta Club of Muntinlupa & Environs and Zonta Club of Cavite partnered with Empowered Talks Podcast and dedicated this episode to create the Awareness of Republic Act 11313 or The Safe Spaces Act. Together with the Zonta Club of Muntinlupa & Environs President, Ms. Elsie Enverga and Zonta Club of Cavite President, Ms. Maricel Montano-Lujero, we will discuss the things that you need to know about the Safe Spaces Act. Empowered Talks Podcast is available on all major podcast platforms, Facebook, Instagram and Youtube. You can also visit my website at www.romamiclat.com Special thanks to Macho Choir for the songs played in this episode: Macho Choir was made by the teams of DDB Group Philippines Anna Chua Micci Mauricio Dan Pambid Angelo Reyes Sam Ramos Inna Fortu Celine Hembrador Tero Diaz Andrea Penaranda Enif Ruedas KC Bathan and Sound Design, Inc. for the Philippine Commission on Women machochoir Facebook Page | www.machochoir.com #empoweredtalks #ZontaSaysNoToVAWC #SafeSpacesKasaliTayo #LetsMakeThisASafeSpace #FilipinoMarespeto #PodcastPhilippines

The year is almost over pero bago magpalit ang taon, I hope you take the time to review and reflect on the things that happened in your life this 2021. Listen to this episode and sana it can be a guide for you in setting your intentions for next year. Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. You can also visit my website at www.romamiclat.com. #empoweredtalks

I invited Charlie Henderson, an Intimacy and Sexuality Coach to help us understand the powerful connection between sexuality & empowerment.  Full Transcript available on www.romamiclat.com Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. You can also visit my website at www.romamiclat.com. #empoweredtalks #toxicpositivity #podcastphilippines

How do you answer the question "WHO ARE YOU?" Better yet, have you met yourself? Sino ka nga ba without the titles and affiliations? In this episode I will help you understand the importance of self-knowledge and the ways on how you can meet the real you. Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. You can also visit my website at www.romamiclat.com. #empoweredtalks

Cheating. Cheaters. Cheated On. In this episode, Em and I shared our personal stories of unfaithfulness, thoughts and pieces of advise on how to handle INFIDELITY in your relationship. And is emotional cheating as bad as physical cheating? Listen to the full episode or watch the Full Livecast episode on Facebook and Youtube. Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. You can also visit my website at www.romamiclat.com. #empoweredtalks

If you're feeling stuck or failing in what you do, self-doubt begins to crawl until it becomes a full-blown imposter syndrome. But what if I tell you that giving up can be off the table, at least for now? Listen to my conversation with Ron Baetiong and learn from his experiences and pieces of advise that you can apply to your life. Get to know more the man behind The Hustleshare Podcast and the force that drives him to move forward. Empowered talks with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube. You can also visit my website at www.romamiclat.com. #empoweredtalks