Howards Blend

Replying to a comment asking what illness did I have. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email smbsupps@gmail.com

Replying to a comment about sharing my back story. Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/ Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email smbsupps@gmail.com

Discussing my mistake with getting orders of Spirit, Mind, Body Nutrition's SMB Pre-Workout shipped out to several customers. More importantly, what I did to prevent this in the future. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email smbsupps@gmail.com Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/

Answering a question about the "best" form / brand of Choline for pregnancy. This episode is for educational purposes only. Please consult a healthcare professional for specific recommendations for your particular needs. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition Send me an email smbsupps@gmail.com Interested in SMB Pre-Workout? Head over to https://smb-nutrition.myshopify.com/

From a chat I had with Lea Meakin on his podcast, The Conversation Junkie. Discuss my three tips for someone looking to lose weight / gain muscle. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code hahomes for an additional 15% Off

Clip from the Conversation Junkie Podcast with Lea Meakin Discussing my take on pre-workout supplements, free weights vs machines and yelling when lifting Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code hahomes for an additional 15% Off

Couple of segments from a chat I had with Lea Meakin on his podcast, The Conversation Junkie. Building big arms is the first. I go way overboard with my answer (as I tend to do). Who was/is the most "analytical" with their training is the second. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code hahomes for an additional 15% Off

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss our thoughts and intentions behind our podcasts. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code hahomes for an additional 15% Off

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss diets, "being healthy while on a diet", and the conditioning of people to pursue instant gratification. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@smbnutrition You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code rodney for an additional 15% Off

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin Discuss standing out from the crowd. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code rodney for an additional 15% Off.

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin We discuss an huge question that everyone encounters at one time or another. What is the biggest problem that people face when it comes to taking a leap of faith? Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code rodney for an additional 15% Off.

Clip from my appearance on The Conversation Junkie hosted by Lea Meakin We discuss what got my into fitness, supplements and why I procrastinated to start SMB Nutrition. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code mjpodcast for an additional 15% Off.

Clip from my appearance on The Conversation Junkie hosted by @LeaMeakin We discuss my experience starting and working to grow the supplement company. SMB Nutrition. Watch the entire chat here... https://youtu.be/9ALY5HgmO6E?si=bE29lu9uASgyC2jv Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout For Labor Day 2023, get 50% off the product. Can also use code mjpodcast for an additional 15% Off.

Final clip from the chat that I had with Marc Jeffrey and Kurt Powers. I was provided the opportunity to promote SMB Nutrition's SMB Pre-Workout. This includes that it doesn't cause an itchy backside. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is for educational purposes. This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code mjpodcast for 15% Off.

A clip from a podcast I did with Marc Jeffrey and Kurt Powers. We discuss the following in this clip. Do social media/photoshop have a negative effect on the fitness industry? How dangerous is bodybuilding? Is there a difference between bodybuilding and powerlifting with regards to training? Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is for educational purposes. This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code Joshua for 15% Off.

A clip from a podcast I did with Marc Jeffrey and Kurt Powers. We discuss several topics in this video. One of them is my two cents on a topic Kurt brought up in an earlier podcast with Marc. Essentially, do pre-workouts work? Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is for educational purposes. This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code Antony for 15% Off.

A clip from a podcast I did with Marc Jeffrey and Kurt Powers. Discussing Kurt and I's thoughts on using performance enhancing substances. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is for educational purposes. This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code Bebe for 15% Off.

A clip from a podcast I did with Marc Jeffrey and Kurt Powers. Discussing my nutrition when I was ill in response to Kurt's inquiry from his experience helping people with diet and training. That get us into chatting about people following fad diets. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code Shaofitness for 15% Off.

Diving into how I started SMB Nutrition. Then, Kurt Powers talks about protein powders and processed foods, and how someone can take the idea of avoiding them too far. Listen to the entire chat here... https://themarcjeffreypodcastshow.libsyn.com/fitness-chat-gym-techniques-and-beyond-episode-220-kurt-powers-howard-blend Disclaimer: This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/products/smb-preworkout Use code Hahomes for 15% Off.

Replying to a question I received. Which brand of choline supplement do I recommend? Disclaimer: This is not to be taken as a replacement for talking with a medical professional. Have Questions/ Comments? I can answer them in an upcoming episode. Instagram: https://www.instagram.com/howardsblend/ TikTok https://www.tiktok.com/@howardsblend You can email me: howard@howardsblend.com Looking to take your workout to the next level?? Give SMB Pre-Workout a try by going to.... https://smbnutrition.com/ Use code Rodney for 15% off.