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Daddy Issues with Violet Benson
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Daddy Issues with Violet Benson

Author: Violet Benson

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Formerly Almost Adulting… but let’s call it what it always was.


Welcome to DADDY ISSUES with Violet Benson.


I brought the original name back. Because I am the OG Daddy Issues - the brand that started 12 years ago and turned a meme page into a movement. The name you've always known me by. So we’re done pretending.


This podcast WILL change you... or at least your standards.


We talk dating disasters, attachment styles, adulting, evolving past your patterns, confidence comebacks, mental health spirals, breakups, friendships, and how to stop chasing, settling, and playing small. Tough love backed by real psychology.


I’m Violet Benson - Comedian, Daddy Issues meme queen, ex-accountant, soon-to-be-author, and your unfiltered Russian big sister. I’ll say what your therapist is thinking but won’t text you at 11PM.


Welcome home.


New episodes every Thursday.

This isn’t Almost Adulting anymore.

It’s Daddy Issues.

359 Episodes
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2026-03-0553:22

Daddy Issues starts now.This week, Violet Benson officially launches her podcast under the name that built her brand. After 12 years of building the Daddy Issues community, Violet shares the moment that pushed her to reclaim the name, protect what she created, and step fully back into the identity that started it all.Then Violet delivers a Russian big sister pep talk. She breaks down why so many women give girlfriend energy to men who can’t even text back, how “potential” keeps you stuck in the wrong relationships, and why confusion in dating usually means one thing: he’s not choosing you.She talks confidence, boundaries, self-worth, and the mindset shift that stops you from auditioning for men who were never going to pick you in the first place.If you’ve been romanticizing someone who gives you nothing, this episode is your reminder.You are the prize.TIMESTAMPS:00:13 - Welcome to Daddy Issues: Violet announces the new podcast name00:30 - Why Violet is reclaiming the Daddy Issues brand02:38 - The moment that forced Violet to protect her brand27:41 - The real episode begins: If he's confusing you, he's not choosing you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You’re not crazy. You’re anxious.This week on Almost Adulting, Violet sits down with Mel Robbins to unpack high-functioning anxiety in love — why women attach fast, date potential, ignore red flags, and stay in relationships where they can’t ask for what they need. Mel breaks down the 5 Second Rule, how to stop spiraling, time blindness, and the worst thing you can do when anxiety hits.They talk separation anxiety, loving someone who’s wrong for you, being right vs. being connected, and the obvious signs he just doesn’t like you.If you’re successful but secretly overthinking everything in dating — this one will hit.Thanks for supporting our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/adulting.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and freeshipping when you visit Nutrafol.com and enter promo code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After a month-and-a-half break and a big network move, your Russian big sister Violet Benson is back – and she’s starting 2026 the only way she knows how: with tough love.Violet breaks down the four shifts that changed her life – and can change yours too.• setting real boundaries (and holding the door open when someone wants to leave) • radical self-awareness (aka stop lying to yourself) • knowing exactly who you are • and changing your perspective so you stop feeling like the victim in your own storyShe then breaks down why we romanticize the wrong people, the truth about “twin flames,” how you’ve been quietly self-sabotaging your love life, forgiving without apologies, and learning that sometimes the love story you’re chasing isn’t about another person – it’s about yourself.Today is the day you take your power back and start gaining confidence again after losing yourself in love. This episode is your reset.Don’t forget to leave a 5-star review when you’re done listening.Thanks for supporting our sponsors:Shopify: Sign up for your one-dollar-per-month trial today at SHOPIFY.COM/adultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you’ve ever wondered why you settle, sabotage, or shut down.. this episode tells you the truth.Today on Almost Adulting, Violetta is joined by Jay Shetty - New York Times best-selling author, host of On Purpose, former monk, and one of the most influential voices in self-improvement, emotional healing, and modern spirituality.In this powerful conversation, Jay and Violetta dive into:the limits we place on ourselves (and each other)fear as an unformed boundarywhy timelines sabotage our growththe real meaning of love (beyond romance)how to build connection through vulnerabilityand how to rewrite the beliefs holding you backIf you’re craving clarity, emotional growth, deeper love, or a fresh start, this is an episode worth revisiting. Some conversations deserve a second life. and don't forget to leave me a 5 star review on the apple podcast app when you're done listening!!!! WHAT TO LISTEN FOR:• 00:00 Intro• 02:15 The journey that took 10 years• 05:08 Deadlines vs. destiny• 06:13 Worst advice Jay ever received• 07:52 “We project our limits onto other people.”• 10:46 The three cancers of the mind• 12:45 How to change your feelings• 16:23 Best advice Jay ever received• 21:36 Why beginners should move fast• 28:19 The two lies we tell ourselves• 33:35 What unforgiveness does to you• 36:13 Different forms of love• 38:46 Is unconditional love real?• 41:26 Loving as a skill• 46:16 Fear as an unformed boundary• 50:05 The power of being alone• 53:08 Win or lose together• 58:52 What it really takes to make love work• 01:03:41 The 8 Rules of Love• 01:06:19 The myth of perfection• 01:08:35 Connect with the people who want youAND THAT IS ALL FOR 2025!!! WE WILL BE BACK IN 2026!! <3Get more content on:https://www.instagram.com/almostadulting/https://www.instagram.com/violetbenson/https://www.instagram.com/daddyissues_/ https://www.youtube.com/c/daddyissues Connect with Jay on:https://jayshetty.me/https://twitter.com/jayshettyhttps://www.instagram.com/jayshetty/https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvghttps://twitter.com/jayshetty https://www.tiktok.com/@jayshetty Think Like A Monk8 Rules of LoveSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This December, we’re giving you the ultimate guide to making a Capricorn man obsessed with YOU.Get ready to discover:🔥 How to win over his ambitious and disciplined heart—and keep him hooked.🔥 Foolproof ways to earn his trust and build a solid connection.🔥 What he values most in a partner (and what will make him pull away).🔥 The signs he’s losing interest—and how to reignite his commitment to you.🔥 Proven strategies to win him back if he’s started to drift away.Whether you’re drawn to his drive and dependability or trying to reignite the connection, this episode will give you the tools to master the art of loving a Capricorn man.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
WELCOME TO PART 2, b*tches! :)We ended Part 1 with how to give your man a good head and the #1 Oral Method to make a girl c*m. Now listen up as Emily shows me the best way to find the REAL G-Spot. We end the episode with tips to not c*m too fast, hilarious fan sex stories and how I ended up in the ER after a fingering gone wrong.Connect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastConnect with me on:InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From getting your taco licked to c*mming EVERY time, this week’s episode is SO good, I’m giving you TWO parts.Welcome to part 1 besties :)I have Renowned sex therapist Emily Morse join us to teach you how to cum over and over again, so take out your notepad and get ready to take some notes. We discuss how to, love your body and vageen, get your man to go down on you, tips for giving a wifey blowie, facts vs myths about intercourse, the #1 ORAL METHOD THAT WILL MAKE YOUR GIRL C*M EVERY TIME, and more!!!TUNE IN NEXT WEEK FOR PT. 2!!! And don’t forget to leave a 5 star review on the apple podcast app!WATCH EPISODE ON YOUTUBE: https://www.youtube.com/watch?v=UBlREGs3L8cConnect with me on:InstagramYouTubeConnect with Dr. Emily Morse:WebsiteInstagramSex with Emily PodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bonus episode - 3 hours of manifesting sound for anyone looking to elevate their vibrations and energy to better attract and manifest while sleeping or for anyone looking for frequency music to listen to while practicing gratitude or doing my manifesting techniques from last episode/other episodes.This powerful track uses the 432Hz frequency as a base and continuously builds on itself, allowing you to elevate your vibrations and focus your energy on manifestation. Listening to this audio track or meditating at a frequency of 432 Hz can help you elevate your vibration and connect with higher states of consciousness necessary for manifesting miracles. You can use this tool to attract wealth, achieve financial freedom, gain education, or travel to luxury destinations.*Reminder: visualisation is a crucial element of the law of attraction so remember to visualise your dreams while this sound is on*The power of your mind and the universe is within your reach, and by focusing on positive thoughts, elevating your vibration, and using the Law of Attraction, you can make your dreams a reality. Download this episode to save this sound and share with a friend.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Real Reason Men Shut Down, Pull Away, and Go Blank.Ever dated someone who was warm one minute… and emotionally shut down the next? In this week’s Benson Book Club, we break down Chapter 7 of The Untethered Soul - “Transcending the Tendency to Close.”This chapter explains:why people emotionally close offwhy your ex suddenly went coldthe psychology behind emotional shutdown and avoidancehow to recognize when YOU close your heartand how this pattern destroys connectionI also give you a step-by-step Law of Detachment routine for heartbreak that I did to get over bookman!! The exact script to record, what to listen to every night, and a clean way to detach from someone who can’t show up for you.If you want to understand why someone pulled away… or you need help letting go fast… this episode gives you clarity, strategy, and the tools to move on.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Everything felt perfect… until the rabbit showed up.An emotional shift I couldn’t explain, a pullback I didn’t see coming, and the moment Bookman and I quietly unraveled. This episode dives into the signs you miss, the distance you feel before it’s spoken, and the breakup you don’t want to admit is happening.Did I make a mistake walking away… or would you have done the same?You tell me.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to our Monthly Zodiac Bonus Episode, dropping the third week of every month! This November, we’re giving you the ultimate guide to making a Sagittarius man obsessed with YOU.Get ready to discover:🔥 How to capture his adventurous spirit and keep him intrigued.🔥 Foolproof ways to balance his love for freedom with your desire for connection.🔥 What he craves in a relationship (and what will send him running).🔥 The signs he’s losing interest—and how to reignite his excitement for you.🔥 Strategies to win him back if his restless heart has wandered.Whether you’re drawn to his energy and optimism or trying to bring back his focus, this episode will teach you how to keep a Sagittarius man hooked for the long haul.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You don’t want flowers.You want reassurance.If he can post a story, he can send a sentence that says “I care about you.”This episode is for every woman who feels crazy for needing words - because guess what? You’re not clingy. You’re not insecure. You’re under-affirmed.We’re unpacking why hearing “I love you,” “I’m proud of you,” or “I’m here” hits like emotional oxygen… and why silence feels like abandonment.If his silence makes you overthink,if you keep replaying one compliment for three weeks,if you’ve ever begged a man to just communicate —you’re in the right place.Hit play and stop settling for men who “feel it” but can’t say it.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The evil eye lives in your group chat. Did I stutter? Ever notice the SECOND you share good news - your life collapses faster than a Nature Valley bar? Same.One minute I’m being loved correctly, soft life era unlocked… Next minute? Like not even 24 hours later - I break my foot, bleed from my privates, and end up crawling around my house like a feral naked raccoon throwing up on my hardwood floors with my milk bags hanging low, while I genuinely wonder how I got here.The evil eye is REAL. But it doesn’t come from your enemies… it comes from your friends - the ones cheering the loudest… right until you start winning. Most of them don’t even realise they’re subconsciously sending you bad energy… just because your happiness reminds them of the places they’re not.Protect your wins. Protect your joy. And get ready to laugh your toes off with today’s episode. Hit play — and if this episode calls someone out, send it to them. Thank me later ;)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Struggling with your goals? then listen to this.Today we dive into my dumpster fire of a life before diving into the science of habit formation with a sprinkle of sarcasm. We’re breaking down the game-changing insights from James Clear's Atomic Habits to help you build habits that actually stick. I'll walk you through the four simple steps to form habits that work for you, not against you. It’s educational, it’s real, and eye opening. Tune in to stop overthinking and start automating your way to a better life. Listen now, and thank me later.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do you do when your hot‑girl era turns into a medical horror story? I broke my foot on a date, got a UTI, and spent the day being gaslit by the ER - who sent me home TWICE with a literal displaced fracture… but not before charging me for wasting my time. I can’t walk for two months, might need surgery, and now I’m side‑eyeing my friends because my scorpio senses are tingling that one of them definitely gave me the evil eye. It’s giving delusion, humiliation, and the American healthcare system at its finest.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Start with the PSA - it’s your biology lesson in detachment. Send it to every girl who caught feelings after he came inside her.Then we dive into vag myths, s@x lies & the patriarchy - we’re breaking down everything men still get wrong about women’s bodies.What’s the craziest thing a woman’s admitted about her taco?The biggest myth men still believe in 2025?And is it true a fishy taco is actually HIS fault?Yeah, I asked all of it and more. :) The founders of Winx Health join me for the most unfiltered, chaotic, and actually-educational convo about women’s bodies you’ll ever hear.Go to HelloWinx.com/Adulting for 50% off at walgreens for all Winx products!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The trip ended, the lessons didn’t.In Part 2 of Finding My Husband: Vegas, I’m talking about the real game:how to keep him hooked without losing yourselfWhy even healthy love will still drive you a little insane sometimesHow to self-regulate before you self-sabotageFrom overthinking to attachment theoryEverything you need to know about dating an avoidantAnd how to actually win an avoidant over(dating podcast • attachment styles • relationship advice • how to love an avoidant • female-hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It was supposed to be a romantic Vegas trip… until I got hemorrhoids, threw up in a $900 suite, did shrooms (allegedly), and had second thoughts about Bookman.Why? Because this man did the unthinkable… he texted back, planned dates, opened doors, used empathy, and was willing to change. Is this too good to be true… or have I met my match? You tell me.Welcome to Part 1 of Finding My Husband: Vegas - where romance meets chaos, Russian standards meet American men, and emotionally stable men are the new red flag. I said what I said.(dating podcast • Vegas trip chaos • attachment theory • love bomber or match • relationship overthinking • female hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Thinking about starting that business, becoming an influencer, or finally posting that video?? If the only thing standing between you and your dreams is worrying what people might think.. then this episode is about to set you FREE.Truth is, other people’s opinions are keeping you Broke & boring babe.. which is why today, we’re unpacking Mel Robbins’ Let Them Think Bad Thoughts. And once you get it, you’ll realise other people’s opinions have zero power over you. This is your permission slip to post, build, create, and live unapologetically.Want an ad free podcast experience?? Subscribe to my ad free podcast at - https://almostadulting.supercast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you pick the billionaire with private jets and a family fortune, or the guy who makes you feel safe but probably flies coach? In Part 6 of “Finding My Husband,” the universe drops a literal billionaire into my life right as I’m about to take things with Bookman to the next level. I unpack lust vs. stability, attachment wounds, and the messy decisions that follow… and by the end, I make a huge choice.WHO WOULD YOU CHOOSE, BESTIE?Don’t forget to subscribe for weekly episodes and leave a 5-star review on Apple or Spotify so I know you want more of this series.(Dating podcast • relationship advice • modern love • situationship • dating stories)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Comments (19)

Ali Z

Who said you’re too old to go to love island! You can absolutly blow whole party

Jul 16th
Reply

Violet Macharia

love from Kenya

Oct 3rd
Reply

Violet Macharia

you're my favourite

Oct 3rd
Reply

Nellie

Hi Violetta! This podcast about womens hormones changed my life - I recommend listening! https://castbox.fm/vd/566824280

May 28th
Reply

Liza Derenchenko

Def agree with the dude that says that your sexual partner should care about your climax. As a rule. If you don't want the other person to make you cum, seems like the exception. So, the assumption should be that you also want to cum. I am a straight woman btw. I do not think you have to demand a person to give you pleasure. That is a turn off. Don't care about gender or orientation. They should want to make you cum. I absolutely agree with the guy on this.

Apr 29th
Reply (1)

Mora Neda

love from IRAN <3 love to hear that you loved persian foods

Nov 14th
Reply

Adel Vas

what a load of crap! then she tried to sell her perfume in the middle of it 😁🤣

Aug 5th
Reply

Mora Neda

this episode was epic! something that i need to be told. thank you violet! please invite patti more! Ima download this episode and play it through my sleep every night😁🤪

Aug 4th
Reply (1)

Shamim

I need to listen to this episode again with a notepad, to take notes.

Jul 4th
Reply

Miki Minach

are you familiar with the organized crime called #gangstalking yet?

Apr 5th
Reply

Andres Beltran

what's that song !?

Mar 25th
Reply

Brittney Solis

I'm glad you released the intro. when you were describing you're overall depression and hesitance, confusion about the current covid issues, it felt like we were literally the same person. what you're going through is exactly how I feel.

Oct 11th
Reply

Nahir Torres

love it. so real sarcastic and amazingly honest

Jul 18th
Reply

Nallely Abigail Schrupp

I love your podcast! please keep Gabriel on, he is so easy to listen to very intelligent and just makes the show even better.

Feb 13th
Reply

R

8 minutes in and I've already laughed out loud several times jeez

Aug 23rd
Reply

Shari Urbancic

Did I miss the part where you talked about "getting over someone you've never actually dated?"..... 🙄

May 23rd
Reply

Alicia Tapper

ok, is it thursday yet?

Apr 30th
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