DiscoverThe Love Letter Project: Love Songs, Stories and Affirmations for Black Women
The Love Letter Project: Love Songs, Stories and Affirmations for Black Women
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The Love Letter Project: Love Songs, Stories and Affirmations for Black Women

Author: Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist

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© Alecia Renece | Creative Coach, Documentarian, Holistic Wellness, Black Artist

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A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds.

Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art.

We believe that every person is extraordinary and every experience is sacred with lessons for all of us.

You matter. Be heard.

https://www.aleciarenece.com
214 Episodes
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you made it to 2024. that is a big deal.

you made it to 2024. that is a big deal.

2024-01-2102:09:36

Hi there Beautiful, Happy 2024, Beautiful People! Let's get together and celebrate together by reflecting on the past year, expressing gratitude and looking forward to more magic in 2024! much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠  🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠  🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠ Get My Music: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠⁠hello@aleciarenece.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
You are not behind in Life Late Bloomer // Affirmations for Black Women, Musical Affirmations for Black Women, Self Care for Black Women, Love Letters, The Full Well Project, Joyful Black Women,

You are not behind in Life Late Bloomer // Affirmations for Black Women, Musical Affirmations for Black Women, Self Care for Black Women, Love Letters, The Full Well Project, Joyful Black Women,

2021-12-1220:47

Dear Friend, You are not behind in life. You are exactly where you are supposed to be. I know it can feel like you're a late bloomer, but every stage is beautiful and you are blooming today. Take time with yourself. Take care of yourself. Be kind and gracious with yourself. Enjoy your season. You are glorious. Much love and joy, Alecia GET THIS SONG AND OTHERS HERE: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
you're not lazy. you're tired. Permission to Rest, Play and Heal // The Full Well Project, Black Woman Affirmation, Stories and Songs, Love and Encouragement

you're not lazy. you're tired. Permission to Rest, Play and Heal // The Full Well Project, Black Woman Affirmation, Stories and Songs, Love and Encouragement

2021-11-2114:381

Dear Friend, You're not lazy, you're just tired. Get rid of the shame that comes with rest. Are you lazy or are you just exhausted? Go get some rest and be okay with doing nothing today. There is so much shame around Black Women Resting. As I always say, "Hustle Culture is Not For Black Women". This is about self care for overwhelmed and overworked Black women. Heal and Rest. Much love and joy, Alecia Love and Joy, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
how to actually live your best life. make big changes to live an excellent life | a love letter to people who hate their lives, affirmations and meditations for Black women, Wellness Black People

how to actually live your best life. make big changes to live an excellent life | a love letter to people who hate their lives, affirmations and meditations for Black women, Wellness Black People

2021-11-0705:16

Dear Friend, If you're frustrated with your life, this episode, song and love letter is for you. Take this as an affirmation to live your best life! There are things we all hate about our lives, and some things we can't change. But for the things we can change in our lives, we should. If we want to have a big, beautiful life we have to make big beautiful changes. One change I'm looking forward to is moving into my RV to travel full time and create music for you all along the way. If you could do anything, be anywhere... what would you do? Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
slow progress is STILL progress--take your time | a love letter for all of the late blooming Black women and Black folks, Black woman affirmation, Black woman storytelling, Healing the Soul

slow progress is STILL progress--take your time | a love letter for all of the late blooming Black women and Black folks, Black woman affirmation, Black woman storytelling, Healing the Soul

2021-10-2408:12

Dear Friend, What is for you is for you.  you won't miss your opportunity. Slow progress still counts as progress, so celebrate every win. Slow and steady wins the race, You are not behind. You are exactly where you need to be. You are not going too slow.  Slow progress is STILL progress. Do not despise small beginnings or small steps. Every step you take, you should celebrate. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
a meditation song to help you breathe and relax, A Love Letter to Stressed Our Black Folks, affirmations for Black women, The Love Letters Project,

a meditation song to help you breathe and relax, A Love Letter to Stressed Our Black Folks, affirmations for Black women, The Love Letters Project,

2021-10-1707:31

Dear Friend, Are you stressed out? Are you worried? Are you overwhelmed and burdened by life's circumstances? Same. I wrote this love letter and song just for you. Here is a mediation and affirmation for Overwhelmed and stressed out Black Women, Black folks and friends. If you enjoyed this song, be sure to share with someone you know and join my patreon for more art and music. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
it's okay to not be okay. | Affirmations for Black Women, Love letters to Black people, Self care for Black women, Depression in the Black community, mental health awareness

it's okay to not be okay. | Affirmations for Black Women, Love letters to Black people, Self care for Black women, Depression in the Black community, mental health awareness

2021-10-1228:10

Dear Friend, It's okay to not be okay. I love you. I see you. Love and Joy, Alecia Download the Song "Sing (La La La) here: https://aleciarenece.bandcamp.com/track/sing-la-la-la Stream Song Here: https://distrokid.com/hyperfollow/aleciarenece/sing-la-la-la ***Black Girl Creative Toolkit: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21 * Black Girl Manifesto: A Love Letter to Black Women Creators, Dreamers and Makers: https://mailchi.mp/3654233b84c2/black-girl-creative-manifesto Support it on Blurb: https://www.blurb.com/b/10518685-black-girl-creative-manifesto Support it on Amazon: https://www.amazon.com/dp/B08TG29VYD/ref=cm_sw_r_tw_dp_F1E6DB4K9PGXSNH0GGDS?_encoding=UTF8&psc=1 ----------------------------------------- Follow Me On Twitch: https://www.twitch.tv/aleciarenece Join Our Free Black Girl Creative Membership: https://black-girl-creative-collective.mn.co/ My Gift To You: 7 Day Love Letter and Encouragement Here: https://mailchi.mp/8fe163cbcd28/black-girl-creative-podcast-love-letter Let's Be Friends: Send Me a Voice Mail: ‪(240) 343-5735‬ https://www.aleciarenece.com IG: Alecia Renece Email: alecia.renece@gmail.com YouTube: https://www.youtube.com/user/AleciaRenece Patreon: https://www.patreon.com/AleciaRenece --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
You are a work of ART. your body is a miracle. you are beautiful | Why you should LOVE your body, how your body loves you, positive body image for Black Folks, self love affirmations for Black Women,

You are a work of ART. your body is a miracle. you are beautiful | Why you should LOVE your body, how your body loves you, positive body image for Black Folks, self love affirmations for Black Women,

2021-10-0708:45

Dear Friend, Your body is a miracle. Your body is a work of art. Your body is beautiful. This love letter and song is for those of you , especially Black women, who struggle with body image issues. You are more than your body, you are a soul. Do not apologize for your beautiful work of art. It loves you. It protects you. It keeps you alive. You were not created to be consumed. You were created to be loved. Love yourself.  The world will always find ways for you not to be enough, don't join them. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
You are not "too sensitive" & The burden of "thick skin" | a love letter to highly sensitive Black folks, Black Affirmations, How to heal the soul, The love letter project, Spreading Love with Art

You are not "too sensitive" & The burden of "thick skin" | a love letter to highly sensitive Black folks, Black Affirmations, How to heal the soul, The love letter project, Spreading Love with Art

2021-09-3013:23

Dear Friend, You are not too sensitive. If you're anything like me, you've been told that you are too sensitive for many reasons. But what if your sensitivity is actually a gift and a strength instead of a burden. I wrote a song to all of those Empaths out there and Sensitive Black Folks who have been told all of their lives that they need to build thicker skin. You don't need thicker skin, you need safer places. I wrote a song for highly sensitive Black women and highly sensitive people (HSP). If you're a Black Empath, this song is for you. Black Woman Empath, you're not too sensitive. There's no such thing. You're sensitive and there's nothing wrong with it. Your sensitivity is a strength. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
How Telling the Truth Changes Your Life and How Honesty Helps you Rediscover the real you. Stop lying to yourself. Live your life to the fullest.

How Telling the Truth Changes Your Life and How Honesty Helps you Rediscover the real you. Stop lying to yourself. Live your life to the fullest.

2021-09-0527:31

Dear Dreamer, "Why you always lying?" Stop lying to yourself. If you're anything like me you were raised to value honesty... but then conditioned to lie to yourself. It starts with a lie, "I'm okay", "That's fine"... we then become numb. Most of us are not living in the truth. How might the world be different if we all told the truth instead of avoiding it? I was raised to be a liar... you probably were too. Let's get honest. Let's get uncomfortable. Let's heal and be HONEST. What is your truth? I'd love to hear it. Keep Being. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
No one knows what they're doing until they do it. It's okay to be in progress and still start. | How to start a new idea. How to pivot. How to be brave and take action.

No one knows what they're doing until they do it. It's okay to be in progress and still start. | How to start a new idea. How to pivot. How to be brave and take action.

2021-08-2316:11

Dear Dreamer, No one knows what they're doing until they do it. Don't allow your lack of clarity stop you from starting. Sometimes clarity comes with DOING, not waiting or planning. Stop waiting for the perfect time to start. You have all you need to start TODAY. Be open to the infinite possibilities that can come with STARTING MESSY. Keep Being. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
How Black Women Change the World By Supporting Community w/ Seanniece | All About Community Organizing, Creative Black Women, How to Make an Impact, Grassroots Activism, Black Woman Advocacy

How Black Women Change the World By Supporting Community w/ Seanniece | All About Community Organizing, Creative Black Women, How to Make an Impact, Grassroots Activism, Black Woman Advocacy

2021-07-0701:11:19

In This Episode, we speak to Community Activist and Organizer, Seanniece. We talk about the reason why we LOVE Black People and Black Women. We talk about how we advocate for marginalized groups of people and how we can bring our gifts to impact and change other people's lives. Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email and Send Voice Notes: alecia.renece@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
Black Woman, You CAN Have It All w/ Nicole Goodman Johnson | Creative Black Women, Black Woman Entrepreneur, How to Build a Life You Love, Heal from trauma

Black Woman, You CAN Have It All w/ Nicole Goodman Johnson | Creative Black Women, Black Woman Entrepreneur, How to Build a Life You Love, Heal from trauma

2021-06-3001:01:52

Black Woman, You Can Have it ALL! In This Episode, Nicole and my talk is unapologetically Black. This Beautiful Black Woman entrepreneur is open and candid about healing from the trauma of poverty, building her own table and business, the growing pains and joys of becoming, how to build a life you love from scratch and so much more. You don't want to miss out on this juicy, healing, vulnerable and raw conversation. Be sure to follow Nicole and her journey: https://www.instagram.com/cultured_montessorian/ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email and Send Voice Notes: alecia.renece@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
The Fear of Aging Keeps Us From Living; Ageism, Misogynoir | Affirmations for Black Women, Self Love for Black Women, Love Letters, Joyful Black Women, Healing Diaries,

The Fear of Aging Keeps Us From Living; Ageism, Misogynoir | Affirmations for Black Women, Self Love for Black Women, Love Letters, Joyful Black Women, Healing Diaries,

2022-04-0322:19

Dear Friend, The fear of aging keeps you from living your one and only precious life.  We can age gracefully as a Black woman, but it goes way beyond wrinkles.  We need to learn how to age gracefully and joyfully so we can enjoy life to the fullest at any age.  Why do women hide their age? Why are we told to never share our age with other people?  Ageism and the idolization of youth in this Western Society has convinced us that the more we age, the less value we have.  But what if we change our views around aging an getting older?  What if we learn how to actually age gracefully, joyfully... so much so that we actually look forward to and embrace getting older. Much love and joy, Alecia Get my free affirmational music: https://aleciarenece.me/feelgoodmusic _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music: https://aleciarenece.bandcamp.com/ Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
Stop Sharing Your Dreams with People Who Don't Get it

Stop Sharing Your Dreams with People Who Don't Get it

2020-11-0506:33

Dear Dreamer, Sometimes we kill our dreams before they even have a chance to thrive because we put other people's thoughts and opinions before our passions, interests and curiosities. Stop seeking validation. You have all the validation that you need. Keep Creating. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
How to Stop Overthinking so You Can Make Stuff

How to Stop Overthinking so You Can Make Stuff

2020-11-0311:28

Dear Creative, Overthinking gets in the way of you creating good stuff. Her are a few ways to stop overthinking and get stuff done. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
Quiet Your Mind So You Can Create

Quiet Your Mind So You Can Create

2020-10-2729:09

Dear Creative, You're life is too noisy. You've lost sight of yourself, your dreams and your creativity. You need to add more quiet and room in your life to be able to create better art.  I'll show you how. Love, Alecia _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
Your Harvest Festival | You Are A Garden

Your Harvest Festival | You Are A Garden

2020-10-0807:51

Good morning! You're worthy of celebration! Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
Admire Your Growth. Be Patient. Be Present | You Are A Garden

Admire Your Growth. Be Patient. Be Present | You Are A Garden

2020-10-0708:00

Good morning! Even the small wins are worth celebrating. Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
Maintaining Your Life's Garden | You Are a Garden

Maintaining Your Life's Garden | You Are a Garden

2020-10-0611:44

Maintaining your garden takes time and work, but it's worth it. Sending you love and joy, Alecia. _____________ Keep Up With Me: Join The Patreon Family: https://www.patreon.com/AleciaRenece Instagram: www.instagram.com/aleciarenece YouTube: www.youtube.com/user/aleciarenece Get My Music For Free: https://aleciarenece.bandcamp.com/ Follow Me and My Husband's Journey RVing: www.foxandmiles.com Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: thefullwellproject@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:    https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up Join Our Community:     https://www.facebook.com/groups/thefullwellproject Visit Me:  https://www.aleciarenece.com/thefullwellproject Send me a Voice Memo (Encouragement, Questions, Comments): - Email: thefullwellproject@gmail.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message
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