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Mystic Sisters

Author: Mellissa

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Mystical, mindfulness band techniques to get your life on track.
24 Episodes
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Healing from a Cheater

Healing from a Cheater

2024-03-0810:53

Understanding your emotions and healing from a cheater.
Vision Boards

Vision Boards

2024-02-2208:31

Let’s debunk the vision board journey and get clarity. Work on creating the best journey for your future.
Mantra

Mantra

2021-11-1905:32

The benefits of a mantra
Guided meditation

Guided meditation

2021-11-0713:42

Fall in tune with your breath and feel more in control of your mind.
Change

Change

2021-04-0806:28

Today’s Tarot Card speaks about change
There is no time limit to grief. There is no set way to grieve. Grief is not a disease. There is someone out there for you to reach out to.
You are important

You are important

2020-06-2908:51

A reminder that you are important. You matter.
Time to focus within

Time to focus within

2020-03-3006:01

With the Covid19 all around us. Take some time to focus within
Tips to help you celebrate life whilst grieving a loved one.
Tips to let go and heal from a past relationship. Letting go does not happen overnight. However you can get through this.
Tips to help you get through your work festive party.
Being bullied at the workplace should not be tolerated. Here are a few tips.
Self harming is a hidden illness. How can you as the parent assist to bring your child back to an emotionally healthy and safe space.
Sexual abuse and rape by someone you know can tear you down. You may feel you are trapped with a monster. You have the power to take back your life and heal.
Sometimes we struggle in relationships after being betrayed. Today we speak about making the choice to forgive and move forward.
You are worth it. Toxic relationships can cause a mental, physical and emotional breakdown. Here are some tips to help you stand strong and walk away towards a stronger happier life.
Owning your power

Owning your power

2019-07-2309:32

To own your power, you need to understand your power and feel confident to trust yourself.
Grieving and you.

Grieving and you.

2019-07-0312:42

Grief is not a disease. Everyone grieves differently. Take the time to focus on the relationship you shared with your loved one.
There are many ways to awaken and manifest your positive energy. Sometimes we just flow through life not realising that we are creating a negative energy cycle around us. Here are a few tips x
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