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Watts Involved

Author: David Watts

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Watts Involved has evolved. I now focus on my own challenges with health, Autoimmune diseases, mindset and beliefs. I decided to share my story in the hope of helping others with the same or similar issues.
250 Episodes
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Welcome to another edition of Watts Involved! I'm your host, David Watts. In today's episode, I'll be sharing some personal updates and reflecting on the importance of mindset, especially when dealing with chronic pain and autoimmune disease. It's been a roller-coaster of a week, from cancelled hospital treatments to unexpected household chaos. But rather than letting setbacks get the best of me, I've been focusing on meditation, mindfulness, and staying positive. We'll also dive into how these practices have helped me cope and maintain some semblance of normalcy. So, grab your coffee—don't spill it like I did—and join me for a heartfelt conversation about resilience, self-care, and the power of community. Stay tuned!
 In this deeply personal episode, host David Watts opens up about his ongoing battles with autoimmune diseases, including CIDP and myasthenia gravis. He discusses the challenges of managing his health, the impact on his professional life, and his journey towards finding a meaningful legacy. David shares candid thoughts on his daily struggles, from navigating medical treatments to adjusting his aspirations and building passive income streams. He also touches on his latest projects, like creating guided meditation recordings and his efforts to stay active despite chronic pain. Join David as he seeks to foster a supportive community, offering insights and inviting listeners to share their stories of resilience and hope. Subscribe, leave your comments, and let's help each other make life a little brighter.
Welcome back to another intriguing episode of Watts Involved. Today, our host, David Watts, shares a deeply personal account of his recent health challenges, ranging from an inconclusive diagnosis of (SPS) Stiff Person Syndrome to landing a potential diagnosis of myasthenia gravis, alongside experiences with (CIDP) Chronic Inflammatory Demyelinating Polyneuropathy and sleep apnea. In this episode, David delves into the lifestyle adjustments he’s had to make, including starting new medications and using a CPAP machine to improve his sleep quality. Reflecting candidly on the emotional and physical toll of these conditions, David also sparks a broader conversation about living with and managing autoimmune diseases. Join us as David encourages community interaction, inviting listeners to share their stories and coping mechanisms, all while keeping spirits high and fostering understanding and support among those affected. Tune in to hear more about David's journey, learn about the impact of these health issues, and perhaps find camaraderie or comfort in the shared experiences of our listening community.
Welcome back to another episode of "Watts Involved." In Episode 253, our host David Watts shares an update from a turbulent weekend that started with an unexpected stay in the cardiac ward for treatment of his CIDP. David recounts the various challenges he faced during his hospital stay – from the struggle of multiple attempts to insert an IV drip to being shuffled around by the nursing staff late into the night, exacerbating his OCD and disrupting his recovery routine. Despite these hurdles, David remains resilient, sharing his reflections on the importance of kindness in dealing with everyday challenges and chronic illnesses. In this candid episode, David not only updates us on his health but continues to spark meaningful conversations around the realities of living with autoimmune diseases. Join us as we delve into another heartfelt and engaging talk with David Watts.
Welcome back to another thought-provoking episode of Watts Involved with your host, David Watts. As the title suggests, in this episode, I thought I had a plan and could produce a fairly decent episode. Instead, it seemed like I was jumping around like a Chameleon on a Smartie box.  I wanted to delete the whole thing, but this is often a reality for me, so I decided to put it out there. What you are going to listen to is the result of what I thought was a perfectly logical and well-thought-out episode.
Welcome back to another episode of "Watts Involved." On this week's episode, our host David Watts shares a very personal update with all of us. Episode 251 dives into David's unsettling journey to a medical diagnosis that involves an unnerving muscle biopsy procedure. With his characteristic candor, David walks us through his hospital experience, his concerns about possibly adding another autoimmune disease to his list, and the impressive professionalism of the medical staff during his operation. We'll hear about the deeper impact of waiting for medical results and the anxiety it brings, paralleling a friend's unexpected cancer diagnosis. Despite physical challenges, David maintains his commitment to community and interaction on social media, emphasizing the importance of open discussions about our struggles, regardless of their nature
In this episode of Watts Involved, David Watts opens up about his ongoing health challenges and the importance of sharing and discussing personal struggles. He provides an update on his medical conditions, including chronic inflammatory demyelinating polyneuropathy, type 2 diabetes, gastric reflux, and idiopathic neuropathy, as well as his recent diagnosis of polymyositis. Beyond his own experiences, David emphasizes the need to address physical, emotional, and psychological pain and encourages listeners to engage in dialogue and support one another. He also reflects on the value of health and the necessity of adapting to and thriving despite life's difficulties. Stay tuned as we delve into these topics and explore ways to navigate and find strength in the face of adversity.
In this compelling episode of What's Involved, host David Watts candidly shares his ongoing battle with autoimmune diseases. From the challenges of CIDP and Polygam treatments to unexpected complications like a hiatus hernia, stomach cells in the oesophagus, and potential polymyositis, David recounts his journey with unwavering honesty and humour. He delves into the physical and emotional toll, shedding light on rarely discussed topics such as mental health struggles and the societal stigma surrounding them. Through his journey, he aims to inspire others facing similar adversities and spark candid conversations about holistic treatments, vitamins, and the power of positive energy. Join us as David bravely opens up about his experiences, advocating for greater support and understanding for those navigating the complexities of autoimmune diseases. Stay tuned for an enlightening and heartwarming discussion on resilience, hope, and the importance of sharing our untold stories.
Welcome to another episode of "Watts Involved." In this edition, host David Watts continues to share his journey with CIDP (chronic inflammatory demyelinating polyneuropathy) and its impact on his life. From hospital treatments to the development of strange side effects, David takes us through the challenges he has faced, including neuropathic pain and the struggle to manage daily activities. Join us as we dive into a candid and raw discussion about living with autoimmune diseases and the importance of shedding light on these often misunderstood conditions. Tune in for an eye-opening conversation, and stay tuned for the latest updates on David's journey. Thank you for listening, and remember to take care of yourselves.
Welcome to Episode 247 of "Watts Involved"! In this episode, we dive into the personal journey of host David Watts as he shares the latest developments in his life. From discussions with a neurologist to unexpected diagnoses and medical procedures, David reveals the challenges he's faced, including a new diagnosis of CIDP and a hip issue requiring a replacement. Join us as we unpack these unexpected twists and gain insight into David's ongoing journey. Stay tuned for more heartfelt and compelling stories in the next instalment. Thanks for tuning in to "Watts Involved"!
On this episode of Watts Involved, host David Watts opens up about a significant change in the podcast's focus. Formerly a business and motivational show, David now shares his personal journey with type 2 diabetes and its complications, including peripheral neuropathy. With candid honesty, he discusses the impact on his career, emotional well-being, and the challenges posed by additional health conditions. Join David as he invites listeners to be part of his journey, aiming to provide mutual support and understanding. Tune in to gain insights, share experiences, and connect with David by visiting the website or leaving a message. This is an episode that offers empathy, understanding, and a quest for collective growth.
On this episode of Watts Involved, we hear from a former CEO who learned the hard way about the importance of collegiality. He shares his personal journey and explains how respect, constructive feedback, and treating employees like human beings can lead to success. He also talks about his love for the coal mining industry, predicting the future of the industry, and the need for responsible energy transition. The speaker discusses his book, "The Future of Leadership Is Collegiality," which explores the concept of collegiality and the importance of humanity in the workplace. Along with case studies and practical advice, the book emphasizes avoiding fraternization, ingratiating behaviour, and clownish behaviour by maintaining self-respect as a leader. Stay tuned to learn more about this crucial topic and how it impacts today's society.
"In this episode of Watts Involved, we welcome Gordon Hooper from Bateleur Brand Planning to talk about their recent research paper on South Africans' fears and fantasies and how they relate to happiness. The guest discusses the importance of putting out positive messages for brands and in conversations with family members, and how positive communication is essential for better understanding. The episode moves on to discuss the biggest form of escapism for humans and top concerns for South Africans, including financial stability and quality of life. The podcast also dives deep into the correlation between compassion and empathy and happiness, and how neurolinguistic programming can help in understanding motivations. Finally, the guest talks about the research methodology used to conduct the study and what they found most interesting in the findings. Tune in to this episode for valuable insights on understanding South Africans' perceptions and how to improve internal culture."
In this episode of Watts Involved, our guest speaker discusses the importance of conscious living and being present in the moment. They explore how many people are living on autopilot and not making conscious choices, leading to stress, anxiety, and depression. The podcast explores different ways to live consciously, including practicing meditation, understanding the balance of work and life, and integrating all aspects of oneself. The guest speaker shares their journey with spirituality and personal development, highlighting the importance of creating space and time for new habits. Listeners will gain insight into how to connect with their body, feelings, and energy, and integrate all parts of themselves to live a more conscious life rooted in personal values and beliefs.
In this episode of Watts Involved, we will dive into Jeff Van Rooyen's book, "Unshackled My Journey from the Township to the Boardroom." We will hear about Jeff's journey, his qualifying as an accountant and his desire to start his own practice. The speaker will also discuss their experiences with racism and pushback in pursuing their accounting career. We'll get insight into the Finding the Fairway Foundation's advocacy for better working conditions for golf caddy's and the speaker's experiences as a director of Pick and Pay and various other boards. Tune in for an inspiring episode about pushing boundaries, having a positive attitude, and making a difference in building a better society.
In this episode of Watts Involved, we welcome Jessica Pita, who shares her inspiring journey of becoming a motivational speaker despite her challenges with vision and a brain tumour. She wants to address issues related to disabilities and social taboos and encourages teaching students about them from a young age. In the latter half of the episode, we delve into the importance of empathy and humanity, especially in the competitive and "me first" oriented corporate world. Alongside her challenges, Jessica reveals how she began her journey and her message of finding motivation and pushing through difficult situations. Join us for an insightful and inspiring episode.
In this episode of Watts Involved, I have special guests Andrew Ray and Peter Neville, discussing their book Memoirs of a Safari Guide. The book is recommended for anyone looking for entertainment and a good laugh, regardless of their interest in wildlife and safaris. Peter's expertise in animal behaviour adds an exciting and different perspective to safari guiding. The podcast will discuss memorable stories from the book, including one where a couple, mistakes a hot water bottle for something alive and terrible inside their bed. I also discuss my experiences in the safari industry and the impact of COVID-19 on the industry. Tune in to hear some amazing stories about wildlife and adventure!
In this episode of Watts Involved, we delve into digital marketing and entrepreneurship. Kasim Aslam, a best-selling author and owner of a Google ad agency, shares his insights on everything from finding the right advertising platform to repurposing content. We also hear about Kasim's journey as an entrepreneur, including his failures and successes. Prioritizing family life over business and finding one's purpose beyond the financial gain is emphasised. Join us as we learn from our guest speaker's experience and knowledge in digital marketing and entrepreneurship.
In this episode of Watts Involved, we dive into the struggle of meditation and how breathwork and yoga can help. Our guest, Michaël Bijker, discusses the history and benefits of breathwork and its impact on our physical and emotional states. We explore how stress has become a badge of honour in modern society and discuss the importance of prioritizing health and mindfulness. We provide tools and courses for breathing and meditation techniques and discuss how consistent practice can lead to personal growth and benefit others. The podcast also delves into the power of the mind and its influence on physical health. Join us as we explore ways to integrate mindfulness into daily life and promote well-being.
In this episode of Watts Involved, we dive into the incredible life of a former Navy man turned writer and war correspondent. Our guest has done everything from predicting army mutinies in Nigeria to running a successful ferry service between Britain and France. We'll hear about his adventures travelling through Africa. He'll share his insights into the conflicts in Africa and the Middle East, including the recent unrest caused by insurgents in northern Mozambique. Join us as we explore this remarkable journey and the experiences that shaped this extraordinary man."
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