Claim OwnershipBetter, Brighter, and Beyond
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A podcast for seekers and thinkers exploring what it means to live well and live true. We talk with leaders, teachers, healers, and everyday explorers—spanning grounded practices, soul-level insight, and conversations that touch the unseen. Some episodes stay rooted in the body and brain. Others reach into intuition, consciousness, and the mystery beyond words.
Remember what you are. Live lit up. Superconscious AF.
Remember what you are. Live lit up. Superconscious AF.
44 Episodes
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In this episode, marriage and family therapist Lambers Fisher shares powerful insights on bridging cultural gaps and strengthening relationships across differences. Drawing from over 20 years of clinical experience, Lambers reveals how the same principles that help couples communicate can transform workplace dynamics and team relationships.Learn practical strategies for:Creating safe spaces where everyone feels valuedUnderstanding and meeting different needs across cultural boundariesMoving beyond "punitive" diversity approaches to genuine connectionSupporting both introverted and extroverted voices in group settingsTransforming cultural differences from challenges into strengthsWhether you're leading a team, working with diverse colleagues, or simply wanting to build stronger relationships, Lambers offers a refreshing, shame-free approach to authentic diversity. His message reminds us that at the heart of effective multicultural awareness is something beautifully simple: caring about each other's needs and creating space for everyone to belong.Join host Jessika Jake as she explores how making intentional efforts to understand and value our differences can create stronger bonds in both personal and professional relationships. This episode offers practical wisdom for anyone seeking to move beyond cultural barriers to create meaningful connections.Show notes at betterandbetterer.com/45
A couple talks about the book Superconscious Leadership. Their identity is revealed at the end. Can you guess who they are?
A long overdue catchup with Shana (Just Luv Coaching). Though our conversation was rich and meaningful, we kept it light by sharing laughs and excitement over this work that we both feel called to do. Our journeys involve continuously evolving… learning new modalities, taking classes, doing public speaking events, running women’s groups, writing books – all centered around empowering others to step into their fullest, most vibrant lives. We hope that the passion we have is contagious.Show notes at: BetterAndBetterer.com/43
I was thrilled to have the opportunity to interview the captivating Jeni Holla for this profile. Our conversation did not disappoint! Jeni's authenticity, passion and wisdom shone through as she shared enthralling tales of self-discovery from her decades of world exploration. In addition to her adventures, Jeni also provided fascinating insights into her work as an Akashic Records guide and teacher. As the Akashic Nomad, she helps others delve into their personal Akashic records to uncover past life information and spiritual guidance to illuminate their path forward. Jeni's knowledge of these cosmic records and her ability to share their empowering wisdom is remarkable. She truly walks the talk of bold living, and I believe we all have much to learn from her example. Interviewing this dynamic life adventurer was a highlight, and I look forward to hearing more of Jeni's story.Connect with Jeni: https://www.facebook.com/jenihollaadventure/Show notes will be available at BetterAndBetterer.com/42
Brad Axelrad is a transformational coach who has spent over a decade helping leaders face their fears and step into their power to create thriving businesses. He has produced over 150 live events, spoken from nearly 300 stages, and interviewed thought leaders like John Assaraf, Bob Proctor, and Don Miguel Ruiz. Since 2010, Brad has been a Founding Member of the Association of Transformational Leaders, with the mission of showing leaders how to embody success without sacrifice. Through interactive presentations and talks, Brad leverages his greatest former fear - public speaking - to now empower others to turn fear into freedom. Find Brad at: https://faceyourdragon.com/
Join me in an inspiring conversation with Jodie Solberg, a Mental Wellness and Success Coach and Certified Master Hypnotherapist. We'll explore the transformative world of hypnosis and how Jodie helps professionals heal from trauma, achieve success, and live in alignment with their values. Dr. Alfred A. Barrios' research shows the astonishing success rate of hypnotherapy – 93% recovery after just 6 sessions. If you're curious about mental wellness, overcoming anxiety, or the profound effects of hypnosis, tune in to this episode, where Jodie's expertise and passion shine through.To connect with Jodie Solberg, visit her website at www.psychedupsuccess.com. You can also follow her on social media on Instagram or Facebook.For those interested in taking their mental wellness journey to the next level, reach out to Jodie Solberg directly to book a free 30 minute explore call.Show notes at: betterandbetterer.com/40
Jes catches up with Shana Auguste (JustLuvCoaching.com) on life, goals, and their spiritual adventures. Show notes at: https://betterandbetterer.com/39
In this episode, Jes interviews Gelotologist Barry Taylor. Barry uses Laugh Therapy to enhance individuals' well-being, productivity, and overall quality of life. The healing power of laughter often has a significant influence on both physical and mental health.Show notes at: BetterandBetterer.com/38
In this episode, Self-Love Coach and Consultant Shana Auguste (JustLuvCoaching.com) and Jessika Jake (BetterAndBetterer) catch up on life as business women on opposite coasts. betterandbetterer.com/37
In this episode, Carol Robertson PhD, creator of Brain Art and Brain Sculpture and a Havening Trainer uses beautiful analogies as she discusses the neuroscience around potentiation (add "doors" or receptors to our brain cells) and depotentiation (reabsorbing those "doors"). By paying attention to the predictions that our brain is making day in and day out for us, we can start a dialogue with our brain and effect what "doors" are created or recycled. Find Carol at: PsychosensoryAcademy.comShow notes at betterandbetterer.com/36
In this episode, Self-Love Coach and Consultant Shana Auguste shares her mission as the LUV Spreadah and swaps ideas and adventures with host Jessika Jake. The lively conversation includes topic from suicide prevention, to redefining selfish, to crystals, past lives and more. Find Shana online at www.justluvcoaching.com, and on Instagram @justluv_coachingShow notes: betterandbetterer.com/35
Tonia Cordi from Time + Space Solutions explains how your clutter is related to your F type. https://betterandbetterer.com/34Find Tonia online:website www.timeandspacesolutions.comFBhttps://www.facebook.com/timeandspacesolutionsInstagramhttps://www.instagram.com/timeandspacesolutions/LinkedIn Tonia Cordihttps://www.linkedin.com/in/tonia-cordi-68941461/LinkedIn TSS https://www.linkedin.com/company/time-and-space-solutions/YouTube https://www.youtube.com/@timespacesolutions7346 4 Week Class - Anxiety + The Clutter It Creates FB https://www.facebook.com/events/941849976950204/941849993616869/?ref=newsfeedWebsite https://www.timeandspacesolutions.com/classesworkshops
Visit Violeta’s website: violetadonawa.com for more info about her work. Violeta kindly provided the below links to authors she mentioned and resources for people interested in heart work that accounts for healing from social issues:Emergent Strategy by adrienne maree brown (written lower case on purpose) https://www.akpress.org/emergentstrategy.htmlGrandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem, LMSWhttps://centralrecoverypress.com/product/my-grandmothers-hands-racialized-trauma-and-the-pathway-to-mending-our-hearts-and-bodies-paperbackGenerative Somatics: Somatic Transformation and Social Justicehttps://generativesomatics.orgDr. Aditi Paul who talks about the struggles that individuals on work visas facehttp://www.draditipaul.comShow notes: https://betterandbetterer.com/33
Betty Guadagno, host of the upcoming Explore the Extraordinary Podcast shares her NDE-like experience and her subsequent dramatic life changes. Her new podcast with IANDS (institute for Near Death Studies) is launching in 2 weeks. Find out more here: https://isgo.iands.org/webinar/explore-the-extraordinary-podcast/Show notes at https://betterandbetterer.com/32
Vincent Todd Tolman shares his amazing NDE and imparts some of the important wisdom he gained. Visit https://betterandbetterer.com/31 for the Power Hour PDF and video version of this podcast. Find Vincent Todd Tolman and his work online:https://thelightafterdeath.com/https://livinggodslight.com/https://www.amazon.com/Light-After-Death-Journey-experience/dp/B0BD3YV9M5
Head to betterandbetterer.com/31 for show notes, or head directly to Sachin's site: instanthealingtherapy.com Sachin Karve is a Quantum Healer. He noticed he could heal himself after having a profound experience during meditation... Then he realized he can heal others. But he always says "It's not me (who is doing the healing)." Fascinating stuff. He also gives the best description of Energy Medicine that we've ever heard.
In this episode I chat with Jillian Prause, Therapeutic Arts Life Coach Certified Recovery Coach, Peer Support & Outreach Professional, about inviting art into your life. Find the show notes and Jillian's challenge to you at betterandbetterer.com/29.
Author Becca Ribbing gives great advice when it comes to how to know if our jobs are working for us, setting boundaries, the great resignation, spotting crutches and being mindful of them and more! Show notes will be at: https://betterandbetterer.com/28Find Becca's book at: https://www.amazon.com/Clarity-Journal-Becca-Ribbing/dp/1733131604Becca's site: https://beccaribbing.com/
In this episode, Jes speaks with Naturopath Sarah Chopra about her specialties, including the different states our bodies can be in, depending on if our nervous system thinks we're safe or not. These states can be visualized as places on a ladder. Grab the free PDF for this episode's challenge at betterandbetterer.com/27 and find out more about Sarah online at sarahchopra.com and also @sarah.chopra.naturopath on Instagram.
In this episode we hear from therapist Justin Martin, of Parts of Me Therapy, who uses the powerful and evidence-backed Internal Family Systems Model as he works with individuals and couples to address various scenarios, such as anxiety, depression, grief, preventing burnout, and more. Today we did into the idea of a victim mindset.... it's not what you think! Show notes will be at betterandbetterer.com/26 Find Justin and Parts of Me Therapy online at:https://www.partsofmetherapy.com/https://www.instagram.com/partsofmetherapy/
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