No Strings Attached Show
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The NSA show is a youtube show/podcast about tennis, performance, and self-development. I invite various guests from athletes to doctors and coaches to talk about things we are the most passionate about.
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In this episode of No Strings Attached, host Bogdan Grygorenko interviews Katy Shulaeva, a former professional tennis player and coach. They discuss Katie's early influences in tennis, her journey from junior to professional levels, the importance of coaching, and the lessons learned from her long-time coach Pierre Lamarche. Katie shares insights on resilience, the challenges of transitioning to professional tennis, and the impact of injuries and overtraining on her career. In this conversati...
Katherine Sebov is a rising Canadian tennis star who has made a significant impact on the professional tennis circuit. Born on January 5, 1999, in Toronto, Ontario, Katherine began her tennis journey at a young age and quickly rose through the ranks, showcasing her exceptional talent and determination. Sebov achieved a career-high WTA singles ranking of No. 136 in April 2023, solidifying her position as one of Canada’s top tennis players. Her breakthrough came in 2023 when she qualified for t...
Whole Player Development Pathway: https://www.tenniscanada.com/play/whole-player-development-pathway/ In this episode, Bogdan Grygorenko interviews Marie-France Mercier, the director of coaching education at Tennis Canada, discussing her journey into coaching, the evolution of coach education in Canada, and the importance of competency-based coaching. They explore the qualities that make great coaches, the significance of community among coaches, and debunk myths surrounding coaching qualifi...
This is the first session of its kind where you guys asked me a bunch of questions and I responded to all of them. If you have more questions please ask them below. Also you can follow me on instagram and ask me questions there: https://www.instagram.com/bgd.tennis/
A past winner of Tennis Canada’s triumvirate of awards—Course Facilitator of the Year, Tennis Professional of the Year, and Coach of the Year—Simon Bartram leads the club’s tennis operations. Certified as a Level 4 Coach and Club Pro 3 by Tennis Canada, and a former ATP-ranked competitor, Simon has been a central part of Toronto Lawn Tennis since 1990. With nearly unrivalled experience in all facets of tennis, Simon has coached former WTA players, and is a past recipient of the Tennis Canada ...
Andre Labelle has been coaching his entire life on the highest possible international arenas including the Olympics, pro tour, and Grand Slam tournaments. He was responsible for developing many international tennis starts from Canada like Bianca Andreescu (ages 13-19) and Felix Auger-Aliassime (up to U13). He has been working for tennis Canada for many years as a Head National Coach, making direct impact on top juniors in Canada. Andre continues to work at TC in his home town of Montreal to t...
I APOLOGIES FOR THE TECHNICAL ISSUES IN THIS VIDEO. IT WAS OUT OF OUR CONTROL. I HOPE YOU STILL ENJOYED THIS EPISODE! Kristaps Petrovs is experienced Fitness coach with over 2 decades of coaching experience. He has worked with over 16 different sports (summer and winter) from juniors to professionals - Olympians and is currently heading the Granite Club's Sports Science department where he oversees and manages 6different sports (water, sliding and racquet sports). Currently he is also workin...
Carson is a fully certified Coach 3 and Club Pro 2. He has been coaching at the Saville Community Sports Centre for more than 20 years currently working mainly with athletes aged 10-18. Carson has been a Provincial Coach for Tennis Alberta leading teams at roughly 40 Junior Nationals. In 2015 Carson coached the Canadian Women's team at the World Universiade games. As a player Carson is currently ranked #1 in Canada for the over 35 Masters singles and doubles rankings.&...
About Coach Lindsay: Coach Lindsay has worked with athletes involved with Tennis Canada since 1996, as well as having been a National Strength Coach with the organization. Coach Lindsay has also provided programming to University Varsity Teams, OHL hockey clubs, European professional hockey clubs, and a wide variety of Minor Associations. Dennis formerly worked in a multidisciplinary rehabilitation clinic as a Physiotherapy Assistant (PTA). Prior to that, he has held fitness and health...
Karl Hale has an accomplished tennis history. He has played competitive tennis internationally, participated as a player and coach in Davis Cup for Jamaica, and is a former Fed Cup coach for Canada. He was named tournament director of National Bank Open presented by National Bank in Toronto on December 11, 2006. Hale was born in Falmouth, Jamaica and played Davis Cup tennis from 1988 to 1999 and again in 2004. He held the Davis Cup record for longest three-set match, winning 23-21 in the fina...
In this conversation we discuss lack of tennis courts and tournaments in Ontario, use of video in coaching, coaching decision making and more. For separate interviews with my guests please visit separate links: Alastair: https://youtu.be/GQvdwFsiKHw?si=GyDB9SoC_CvWkD6H Zack: https://youtu.be/F9AvNNxS7rU?si=fu6Ypkrp3Rq1UDh9
Chris Manzinali has been part of the tennis community for over 20 years. As a junior he spent most of his career training with Milos Roanic, reaching top 50 in Canada. He was mentored by Casey Curtis, former coach of Milos Raonic. Chris is currently the Director of High Performance at Tennis Clubs of Canada coaching multiple players to top 10 in Canada and has worked as a Team Ontario coach for U12 and U14 Nationals.
Zack Ohlin is responsible for men's tennis at the Academy of KLTK in Stockholm, Sweden. He is also travelling the ITF Junior and Pro circuits, the junior Grand Slams. At the same time Zack is completing a Master's of Education in High Performance Coaching (UBC) and doing consulting for coaches, clubs, and players. Zack is a former Junior Davis Cup Coach, touring coach on the WTA Tour, and a director of high performance at The Tennis Centre Coquitlam. He is a a recipient of High Performance Co...
Miron began coaching at the Richmond Hill Country Club in 2008 primarily starting with recreational level players working his way up the ladder. He was awarded The Gary Caron National Scholarship Award in 2012 awarded the top Under 30 coach in Canada. Miron has been a Team Ontario Provincial Coach for over 5 years and also a Tennis Canada Mentor Coach travelling internationally with the likes of Felix Auger-Ailliasime when he was U14. In 2019 Miron received a Tennis Canada Coaching exce...
Pierre Lamarche (born January 2, 1947) is a Canadian former tennis player and coach. Raised in Montreal, Quebec, Lamarche played collegiate tennis in the United States for Mississippi State University and was known for having a fiery on court persona. He made a solitary Davis Cup appearance for Canada in 1974, featuring in the doubles rubber of a tie against Mexico in his home province, which he and Réjean Genois lost to Raúl Ramírez and Vicente Zarazúa. From 1991 to 1996 he served as the te...
A successful junior, Fontang won the Petits As in 1984 and was the French 16s champion in 1986. Fontang had his best year on tour in 1991 when he reached two ATP Tour finals. He was runner-up in the San Marino Open and won a tournament in Palermo. The following year he reached the quarter-finals at Palermo and was also a quarter-finalist in the Estoril Open. At these tournaments he had wins over three top 40 players, Franco Davín, Javier Sánchez and Fabrice Santoro. Fontang took part in seven...
Philip Bester (born October 6, 1988) is a Canadian former professional tennis player from North Vancouver, British Columbia, Canada. Bester was a finalist at the 2006 junior French Open. In doing so he became the first Canadian male to reach a Grand Slam final in singles.
Rob has played competitive sports since he was 8 years old. Developing in academies and athletics at a high level in hockey, baseball and volleyball. Rob has trained athletic development for the last 10 years in multiple sports including hockey, baseball, football, soccer, tennis and track. The focus for the last few years has been on holistic athletic development, as well as child development/ neurology and development of athletic systems to get the most performance out of his athletes by tr...
Jon is a strong Coach 3 Club Pro 3 joining us after his last 15 years developmental coaching. He spent his career developing provincial and national juniors working with the Toronto Tennis Academy, U10 and U12 provincial teams and as a National Coach. Jon was awarded a National Coaching Development Award in 2015. Over the past five years, he has been dedicated to coaching one player who is currently 1400th in the junior ITF rankings while traveling over North America, the Caribbean and ...
Séverine Tamborero is a high performance coach, speaker, consultant and author. Being involved in the tennis world for more than 30 years, she graduated from the National Institute of Coaching in Montreal and holds her Level 4 National Coaching Certification Program (NCCP). Séverine is a renowned speaker and consultant. She works with parents, athletes, coaches and federations in various sports. She is the author of the book « Casser le Moule » and co-author of the book “La performance à que...
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