HerOwnHero Pod

@HerOwnHeroPodby Ozioma OnukoguHello Hero Boys and Girls,My best friend and I sat together—as we do every year—to reflect on the year gone by. We can all agree that 2025 was a hard year: global conflicts, economic inflation, and a rapidly shifting job market made it feel like there was very little to be grateful for.Yet, even in the midst of it all, we found some real gems we wanted to share with you. From meeting for the first time to building our separate businesses, from quitting jobs to traveling across countries, we stretched ourselves in ways we never imagined—and we’re incredibly proud of that growth.In this episode, we share those lessons with you.We hope you enjoy it.✨ We’d love to hear from you:What stood out to you in 2025?What lesson are you carrying with you for the rest of your life?Follow us on:Twitter- @onukogufavour - @benita_alagha LinkedIn- ozioma onukogu- benita alagha TikTok- @wildflauwer8Resources Mentioned in the Show Notes:Comprehensive Overview on Self-Compassionwidlflower.substack.comHerOwnHero Pod Subscribe to my substack to get exclusive stories about my life P.S: This Podcast was produced and edited by David Gideon (@Geeminormusic) on Tiktok and Youtube and directed by Ozioma Onukogu#2025review #endofyearreview #lifelessons #2025inreview #bestfriends #nigerianwomen #Nigerianwomenpodcast #feministpodcast

Hello Hero Boys and Girls?Have you ever been to Nairobi, Kenya?I moved to Kenya for a job, and it was absolutely not what I expected.Was it good? Was it bad?I shared my honest, candid review of the Pride of AfricaI am joined by my friends, Soni Mwangi and Maithya Mulwa , whotalked about life in Kenya, regarding 1. Love"Why are Kenyan men so stingy??"2. Business”How do Kenyans approach business?”3. Career"Are your colleagues your friends?”4. Friendship”How do you build and cultivate friends in Nairobi”If you are looking to visit Kenya, for vacation or work, you should listen to this podcast first. and share this with your friend who is coming to Kenya Check us out on social mediaOn Twitter @kevomaithya @onukogufavour @Beryl_Mwangi On Tiktok sonim.base.ethwildflauwer8Visit Our Websites Based Articles by Soni MwangiWildflower.eth on SubstackDrop me a mail if you want to sponsor or appear on our podcast send a mail to herownherogirl@gmail.comP.S: Visit Adventures of Ijoba if you have plans of visiting Kenya soon#LivinginKenya #lifeinKenya #LivinginNairobiasaNigerian #NairobiLife #BaseEastAfrica

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Hello Hero Boys and Girls!Did you miss me? For the first time, I would have a co-host join me on the show, and that would be the beautiful Sophia Ahuoyiza In this episode, we dive into what it really means to date as a feminist in a world still shaped by traditional gender norms. From who pays on the first date to rejecting old-school expectations about romance, we unpack how feminism influences decision-making, intimacy, and emotional labor in modern relationships. So this episode is for you, whether you’re navigating dating apps, meeting family expectations, or reflecting on your own dating patterns, this episode challenges and inspires growth in how we approach love and how feminism plays a big part in romance. Remember to fill out our poll and share it with your friends. You can also leave a comment while you listen. Join in on the conversation here in the comments Love you Bye Resources 1. @onukogufavour 2. @ahuoyiza_3. The Unapologetic Feminist Playlist

Hello Hero Boys and Girls We are back again, with a new brilliant episode. If you are in these dating streets, then this episode is for you!! I sat down with Deborah Orji, a lawyer and feminist to dissect our dating experience and frustrations with dating men in 2024. We provided the best tips on how you can clinch the best woman by dating intentionally and avoiding these dating mistakes. Don't forget to subscribe, comment and share this episode to the men in your life Dating Tips for Men 1. https://vm.tiktok.com/ZMhsnXD2Q/ 2. https://www.instagram.com/reel/DBzKNLCKx_Q/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== #datingadvice #datingtips #oziomaonukogu #herownheropod

Hello Hero Boys and Girls, I know I have been gone so long and life has been happening so much. but I'm back now and I miss you guys. I have reflected on my life based on these different categories from the wheel of life - career, business, intentional living,health,finance, spirituality, people, love and romance. I have dropped some links on some resources that has helped me, if i didnt add something I mentioned in the episode please drop a comment and ill be sure to get it  Learn More about me: ⁠Here ⁠ Twitter: LinkedIn My Book My Podcast Curatuon #womenpodcast #herownhero #oziomaonukogu

Hello Her Boys and Girlies of Course, If you have not heard about Damilare Kuku, you must live under a rock. She is widely known for her accomplished debut - Nearly All The Men In Lagos Are Mad. I sat with her to discuss her new book - Only Big Bum Bum Matters Tomorrow. If you are a book lover, a lifestyle enthusiast, and an all-knowledge person, do not miss this episode. You can find Damilare Kuku on Instagram Twitter Don't forget to share as well, subscribe, and get #DamilareKuKu's books from ⁠#BookQuestAfrica⁠ at a good retail price. We deliver to Nigeria and Ghana.

Hello Hero Boys and Girls, Around my birthday, I do this thing where I reflect through the past year, taking note of the lessons I've learned and I share it with you sweethearts. This year is different!! it's even better, I have created content in various formats, just for you, my hero. If you like this episode, you'll love my newsletter even more, subscribe to my newsletter as I have shared all the lessons I learned in the past year You can send a message to me on Twitter & Instagram - @ wildflower.eth Subscribe to my newsletter here: https://wildflowerdoteth.substack.com/ #OziomaOnukogu #birthdaygirl #herownheropod #lifelessons #women

Finding a house in any major city is hard, but finding a house in Lagos and Accra is the ghetto. In this episode, Mide and I share our collective experiences looking for apartments as young single women in Africa's biggest craziest cities. Come for the gist, stay for the experience. Grab your popcorn and headset and dive into the craziest stories we spoke about in this episode Now over to you, how was your house hunting experience, share the fun and stories with us at herownherogirl@gmail.com, or tweet and tag us - @onukogufavour on twitter. Don't forget to like, subscribe and share with your friends #househunting #lagoslandlords #herownheropod #womenpodcast

Welcome Hero Boys & Girls Welcome to Season 5 of Her Own Hero Podcast. This season is gonna bang with our Mide, our new co-host who would be on the hot seat with me. We would be bringing in exceptional people, therapists, founders, investors and even content creators who would share their career journey, their relationship struggles & everything inbetween. We would be bringing you fresh reviews on trending topics & even our personal experiences with house hunting, dating, religion, feminism, mental health and workplace dynamics... It's about to get sizzling 🔥🔥 So sit back, relax and make sure you subscribe to @HerOwnHero Pod because its about to be a banger #herownheropod #NigerianWomenPodcasts #Dating #NigerianPodcasts

Hello Hero Loves❤️ This episode, I reflected on my personal experience this year, how it came with a lot of pain for me, but not just me, but the millions of unsettled people, in war zones, in refugee camps, people displaced and people away from home. This episode is for people who sit in sorry, I see you, and you dont have to be grateful. I wish you small tiny joys in the coming year. Merry Christmas and Happy Holidays with love, Wild Flower Resources from the Episode 1. Have Microjoys https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzLzYxZGUwNjY1Y2MyN2MyMDAxNGVhMTVjZg/episode/NjNmOTA2ZDQ4YWI0MzEwMDEwMGJiOGQy?sa=X&ved=0CAIQuIEEahgKEwig7KnWv6eDAxUAAAAAHQAAAAAQmwE 2. Planning the year https://youtu.be/UekQ6qZ9GPw?si=Mt2wFrXTwGsm1nmS 3. Its okay to not be grateful https://youtu.be/MPVeDTRtX-c?si=cJQZTkpMzYZk5FP5

Hello Hero Boys & Girls, I still remember the goals I had whilst coming here. I wanted to become a badass software developer, I was so sure that in one year, I would emerge as a great dev, 😅but life had other plans. I ended up evolving and unfolding more in my personal life than anywhere else. I met great people and learned great lessons and these are what I will be sharing with These lessons are deeply personal, there are things I have lived, and dealt with directly, I hope they inspire you to do great things Resources 1. Learn more about MEST 2. Follow me on Twitter, Instagram and LinkedIn 3. Read about my business experience on Medium 4. Listen to my previous podcasts, 5. Apply for MEST for next year #LifeatMEST #FoundersJourney #MEST #MeltwaterSchoolofTechnology #HerOwnHeroPod

#LifeatMEST is a whole ball game, from building dating apps to creating Omni customer service platforms, we have worked on every kind of startup idea that you can imagine. It's been one year of learning, and building and it does not come with its own struggles and challenges. On this podcast, we looked back at our entrepeneurial journey at mEST, starting with Capstone 1, and then Capstone 2, and finally building a full fledged business at newCo. we did all these with blood, sweat and horror stories of oivoting. If you want to build a globally successful business then you should definitely listen to this, invite your friends and business owners, and share insights with the Find out what Gerald (Kenya) and Papatumba (Uganda) is building in their different ventures Gerald & What He is Building Papatumba & What He is Doing Dont forget to like and subscribe our podcast and share with your friends #lifeatMEST #Entrepreneurialjourney #HerOwnHeroPod #AfricanFounders

Hello Hero Boys & Girls, Have you ever wondered what it's like living in the beautiful city of Accra, well you do not have to guess anymore. I invited 3 beautiful guests who are Entrepreneurs, Patience Munene (Kenya), Priscilla Arthur (Ghanaian) & Marriette Ify (Nigerian) to share their experience living here for a year. We talked about culture shock, food, Ghanaians, and their way of doing business. if you listen further, you'll hear the craziest things that happen to us, This is a really chilled conversation and it would be the first in a series tagged #LifeatMEST. If you're looking for gist-worthy content to share with your friends, this is it. Share, subscribe, and drop your two cents by answering the questions on Spotify .you can find out more about the guest by following the links down below Resources Follow me, @Wildflower.eth everywhere on Social Media - Twitter - Instagram - Substack Find out more about Patience Munene - Instagram - Linkedin Learn what Priscilla Arthur is up on her - Instagram Page - Youtube Channel Follow Marriette Ify on Socials - LinkedIn - Instagram Keep the conversation going by using the hashtag #LifeatMEST, #HerOwnHero Podcast, dont forget to like, subscribe & share

"your thoughts create your reality because thoughts are frequencies and every thought attract like energy" Hello Hero Lads and lasses, we’ve spent the last 2 episodes solidifying what we have been talking about - manifesting abundant reality We spent episode 1 talking about our core beliefs, and episode 2 talking about the laws of abundant realities, now we will talk about how to apply the law of abundance in your life. We spoke about limiting beliefs, how to identify them, and how to get rid of them. We spoke about Envision your dream life, how meditation helps you manifest, and how to #manifest that dream life. in total this episode into 3 parts 1. You can create the desired reality by imagining it, scripting it - Creation 2. You can identify if you can tune into that desired reality by checking your emotions - Meditation 3. You can get anything by believing and taking actions in line with your beliefs - Manifestation I shared the resources discussed in this episode below Resources 1. The Science of Manifestation 2. Wayne Dyer 3. Subscribe to my substack 4. Lavendaire 5. Positive Affirmations by Lavendaire If you have ever manifested anything in your life, share with the hero girls how you went about it. Which of these episodes has been most inspiring for you? Share your thoughts on Twitter & Instagram and make sure you tag me, @oziomaonukogu on Twitter @wildflower.eth on Instagram #manifestingreality #lawofabundance #manifesttion #lawofattraction #meditation #spirituality P.S: I would also recommend some great books you can order from @bookquest that will give you more insight about this topic 1. Becoming Supernatural by Joe Dispenza 2. Big Magic by Elizabeth Gilbert 3. The Artist Way by Julia Cameron

Hello Hero Boys & Girls It is your favorite pod girl again, wildflower Today, we discussed a very important topic related to women's health - the topic of Polycistic Ovarian Syndrome Our Host today is Dr. Oluwakemi Dosumu, Dr. Kemi is the founder and CEO of Preval Healthcare, as well as the current clinical director for the Preval Healthcare women and reproduction clinic. She has over 17 years of experience in reproductive medicine, fertility and gynecology and she has worked with several organizations in Nigeria, US, and the UK on reproductive medicine Find Resources Here1. Preval Health Care on Instagram2. Address;@ prevalhealthcare, 23 Wempco Road, Ikeja, Lagos Nigeria.3. Mobile Number: +234 706 690 0680

Thousands of young women are no longer embarrassed to express their sexual needs and preferences. African women are asserting their right to sexual pleasure and agency, and challenging cultural taboos and restrictions that have historically limited their sexual freedom. Sexual activists like @hausachocolate are making leading the landscape by sharing access to education and information about sexual health and rights. In this episode we talked about; 1. The female body and sexual pleasure 2. Growing up with a purity culture 3. Shame & Sexual Stigma in Africa P.S: this episode is in parts 1 & 2, listen to the previous podcast to get the full podcast. Dont forget to tag us on social media and tag @hausachocolate and @onukogufavour.eth and share with your friends #sexualpleasure #femalepleasure #femaleorgasm #exploringsexuality #nigerianwomen #africanwomen

There's very little we know about our bodies as women, because growing up as a girl child in Africa, sex is a sacred topic. the one thing that must not be named, so we grow up feeling shame about our sexual organs, desiring pleasure, and having sex With people like @hausachocolate, the female sexual landscape in Africa is changing, as a self-acclaimed orgasm gap eradicator, she prides herself in breaking the stigma that comes with sex by creating a safe space - @spitorswallow for women to express their desires, and learn more about their sexual needs Instagram: @spitorswallowpod Twitter: @sospodofficial TikTok: @spitorswallowpod Podcast:https://feeds.acast.com/public/shows/62e6f361ca3e46001333c0a0 Follow me on social media Instagram: @wildflower.eth Twitter: @onukoguozioma.eth TikTok: @wildflower.eth #sex #sexualpleasure #femalepleasure #femaleorgasm #exploringsexuality #nigerianwomen #africanwomen

Hello Lovelies, Welcome to another episode of HerownHero Podcast... We'll be taking a twist on the podcast with a new series on Deconstruction. In this series, we will be sharing core topics and dismantling our initial understanding of religion, sex, marriage, career, and money. In this episode, we talk about valentine's day in today's world. Valentine's day has been called everything from a Pagan Holiday to a Capitalist Money Making Scheme... With all these things being said about February14th do you still celebrate Valentine's day? With me on the studio is Bunmi Ogundare,  Oraibi Imabibo (@themetaplug) & Chechi Arinze in the studio with me, join me as we reminisce about our valentine's experiences, and what we look forward to on love's special day share your Valentine's day experience with us at herownherogirl@gmail.com, follow me on @wildflower.eth on instagram #ValentinesDay #February14th #Wildflower #herownheropodcast #NigerianWomen  

Welcome to another episode of HerOwnHero Pod a podcast created to showcase the lifestyle and journey of African women in their twenties, and how they navigate, love, work and everything in between this beautiful life we have no clue how to live but have to trust the process regardless.. We'll be taking a twist on the podcast with a new series on Deconstruction. In this series, we will be sharing core topics and dismantling our initial understanding of them starting with religion. Growing up in mostly strict African homes, we were taught to see the word in certain ways, this affected how we viewed religion, sex, marriage, career, and money.  On this episode,  Dubamo Aginighan, a Husband, Writer  & co-hosts of Du Barman’s Barbecue, sits with me to discuss what deconstructing religion looks like. If you've ever wondered what it means to 'deconstruct Christainity' this is your best starting point. We talked about how our idea of God can be different from what God really is, and how changing the way we see God, can change the way we love, relate with people and ultimately serve God.  Just like our #WomenInTech Series, the #WildlyDeconstructing series, will feature a guest and spotlight any of these core topics in each conversation. We are holding nothing back as we break the boundaries in these topics, we can take them as hot as you can give them to us. Resources Find Dubamo on  - Twitter -Du Barmans Barbecue Podcast Find WildFlower on          Revue  Twitter