Claim OwnershipThe Lifted Podcast
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© Helen Denham
Description
Helen Denham is a confidence mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings.
Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness.
Visit www.helendenham.com and IG @helendenham_ for more.
Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness.
Visit www.helendenham.com and IG @helendenham_ for more.
251 Episodes
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→ Register for FREE Spotlight Coaching this Sunday→ Book your 1:1 Mentorship Session→ Grab your copy of 'The Lifted Method™️': A Daily Workbook→ Join The Lifted Club for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on Substack→ Follow Helen on Instagram→ Browse Helen's Website
→ Book your 1:1 Mentorship Session → Grab your copy of 'The Lifted Method™️': A Daily Workbook→ Join The Lifted Club for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on Substack→ Follow Helen on Instagram→ Browse Helen's WebsiteThank you for being here, and for rating and sharing the show with your buddies! x Helen
Leo Max is a hypnosis practitioner specializing in combining healing for mind, body, and spirit in a deep & safe setting. He believes that anything done while in trance multiplies the healing effects because you are directly tapped into the subconscious mainframe where all our core patterns are stored.In this episode, we cover:The soul's journeyThe root of addictionFate vs. free willInteracting with the spirit realmThe power of hypnotherapyLeo's WebsiteLeo's Instagram_______→ Book your 1:1 Mentorship Session with Helen→ Grab your copy of 'The Lifted Method™️': A Daily Workbook→ Join The Lifted Club for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on Substack→ Follow Helen on Instagram→ Browse Helen's Website
→ Book your 1:1 Mentorship Session → Grab your copy of 'The Lifted Method™️': A Daily Workbook→ Join The Lifted Club for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on Substack→ Follow Helen on Instagram→ Browse Helen's WebsiteThank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook→ Join The Lifted Club for EFT classes, workshops + more→ Subscribe to 'Lifted by Helen' on Substack→ Follow Helen on Instagram→ Browse Helen's WebsiteThank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
→ Grab your copy of 'The Lifted Method™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on Substack
→ Join The Lifted Club for EFT classes, workshops + more
→ Follow Helen on Instagram
→ Browse Helen's website
Thank you for being here, and for rating and sharing the show with your buddies! x Helen
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