Road to the Trials

Matt Lenehan joins Road to the Trials after qualifying for his third Olympic Trials, most recently breaking 2:16 at CIM. What stands out most about Matt’s journey isn’t just the progression from 2:38 to sub-2:16, but how he’s approached running the entire time: with consistency, curiosity, and a commitment to keeping it fun.Matt shares how his progression has been steady rather than explosive, built on years of simply showing up. He talks about why he avoids overthinking races, often running without checking his watch, and how trusting effort over splits has helped him perform at his best.A major theme throughout the conversation is community. From early training groups in San Francisco to his long-standing connection with Peninsula Distance Club, Matt emphasizes that running with others is the most important factor in improvement. He believes that finding people faster than you, and enjoying the process together, matters more than any specific training plan.The conversation also explores Matt’s approach to racing and training philosophy. He discusses being “workout agnostic,” focusing less on the exact structure of workouts and more on effort and consistency. He also reflects on the difference between external goals like qualifying times and internal satisfaction, highlighting how the meaning of a performance can shift depending on context.Beyond the roads, Matt talks about trail racing, cycling, and creative projects, including his unique running videos inspired by skate culture. Through it all, he keeps returning to the same idea: longevity in the sport comes from finding ways to enjoy it.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error.Wahoo continues to redefine indoor training with the KICKR RUN treadmill, designed to respond dynamically to how athletes actually run. With features like automatic pace control, terrain simulation, lateral tilt, and seamless connectivity to platforms like Zwift and Strava, it delivers a more realistic and engaging training experience. Trusted by world-class runners and triathletes alike, Wahoo builds tools that keep athletes training smarter, not just harder.

Emily Saul joins Road to the Trials for a thoughtful conversation about the mental side of racing and what it takes to pursue big goals without letting pressure take over. A sports psychologist based in Boston, Emily works with athletes at every level and brings both professional expertise and personal experience as a marathoner to this conversation.This episode explores the psychology behind chasing time-based goals like a Boston qualifier or Olympic Trials standard, and how athletes can stay connected to the process instead of getting consumed by the outcome. Emily shares her perspective on fear, motivation, focus, and how runners can define success in a way that supports both performance and growth.Emily also talks about the unique mental demands of racing, from handling nerves on the start line to staying present during a marathon, and how athletes can build practical mental skills in training instead of waiting until race day to figure it out. They also get into how pressure, identity, social media, and outside expectations can shape an athlete’s experience for better or worse.Whether you are chasing a personal best, a major qualifier, or simply trying to become a stronger and steadier competitor, this conversation offers a valuable look at the mindset side of the sport.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.The Marathon Project returns December 11–13, 2026 in Chandler, Arizona, offering one of the fastest, most athlete-focused marathon experiences in the country. The event features a Gold Wave amateur race on Saturday and the professional race on Sunday, giving runners the chance to race fast and then watch some of the best athletes in the sport compete the next day. The course is flat and criteria-style with pacers every five minutes from 2:20 to 3:30, bottle service, bag drop, and a top-tier race experience designed for performance. The Gold Wave is open to runners who have run under 3:30 since 2022, and last year 81% of finishers hit their Boston Qualifier. Registration is currently $400 but increases to $500 on April 1. Visit themarathonproject.com and use code roadtothetrials (all lowercase, no spaces) to save $25 on your entry.

Kristoffer Mugrage joins Road to the Trials to talk about his journey through multiple Olympic Trials cycles and what it takes to build a career in the marathon over the long term. Kris first came close to the Trials standard at CIM in 2019, missing by just seconds, and has steadily improved since then through years of high-mileage training and consistent racing.Kris shares how his confidence as a marathoner grew through races like his win at the Columbus Marathon and his breakthrough performances at CIM. He reflects on finally making the Olympic Trials in 2024, the lessons learned from racing in the challenging Orlando conditions, and the balance between chasing fast times and competing for wins.The conversation also dives into Kris’s training philosophy, including years of gradually building toward extremely high mileage and why patience is essential for endurance development. Kris talks about learning to embrace the marathon process, experimenting with training cycles, and what gives him confidence that faster performances are still ahead.After recently running a personal best of 2:14:59 at the Marathon Project to secure the Olympic Trials standard, Kris is focused on continuing to compete at a high level, with Boston Marathon up next and his eyes set on bringing his best performance to the 2028 Olympic Trials.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.The Marathon Project returns December 11–13, 2026 in Chandler, Arizona, offering one of the fastest, most athlete-focused marathon experiences in the country. The event features a Gold Wave amateur race on Saturday and the professional race on Sunday, giving runners the chance to race fast and then watch some of the best athletes in the sport compete the next day. The course is flat and criteria-style with pacers every five minutes from 2:20 to 3:30, bottle service, bag drop, and a top-tier race experience designed for performance. The Gold Wave is open to runners who have run under 3:30 since 2022, and last year 81% of finishers hit their Boston Qualifier. Registration is currently $400 but increases to $500 on April 1. Visit themarathonproject.com and use code roadtothetrials (all lowercase, no spaces) to save $25 on your entry.

This week on Road to the Trials, Peter Bromka talks with Macy McRowe, whose marathon training looks very different from the typical elite approach.Instead of the standard 7-day training cycle, Macy structures her training around a 14-day schedule, often running long only once every two weeks and mixing in significant cross training alongside limited running volume. Despite the unconventional structure, the approach helped her finish 6th at the Indianapolis Monumental Marathon.Macy shares how this training style developed, why it works for her body, and what it takes to compete at a high level while doing things differently than most marathoners.They also talk about her background in Division III running, her progression through the half marathon to the full marathon, and how she thinks about pacing, training balance, and long-term development.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.The Marathon Project returns December 11–13, 2026 in Chandler, Arizona, offering one of the fastest, most athlete-focused marathon experiences in the country. The event features a Gold Wave amateur race on Saturday and the professional race on Sunday, giving runners the chance to race fast and then watch some of the best athletes in the sport compete the next day. The course is flat and criteria-style with pacers every five minutes from 2:20 to 3:30, bottle service, bag drop, and a top-tier race experience designed for performance. The Gold Wave is open to runners who have run under 3:30 since 2022, and last year 81% of finishers hit their Boston Qualifier. Registration is currently $400 but increases to $500 on April 1. Visit themarathonproject.com and use code roadtothetrials (all lowercase, no spaces) to save $25 on your entry.

Zach Kreft joins Road to the Trials after a remarkable 2025 season that included five marathons and a major breakthrough at the California International Marathon. After narrowly missing the Olympic Trials standard at the Chicago Marathon with a 2:16:30, Zach returned later in the year and delivered a huge performance at CIM, running 2:13:05 to secure his place at the Olympic Trials.Zach shares what it was like to stack multiple marathons in one season and how each race helped build toward his breakthrough. Despite working a full-time job in the technology industry, he’s found a training approach that balances serious racing goals with a sustainable workload.The conversation dives into how Zach structures his training, why his schedule looks different from many elite marathoners, and how confidence from earlier races helped set up his big day at CIM. His story is a great example of patience, consistency, and making the most of each opportunity to race.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.The Marathon Project returns December 11–13, 2026 in Chandler, Arizona, offering one of the fastest, most athlete-focused marathon experiences in the country. The event features a Gold Wave amateur race on Saturday and the professional race on Sunday, giving runners the chance to race fast and then watch some of the best athletes in the sport compete the next day. The course is flat and criteria-style with pacers every five minutes from 2:20 to 3:30, bottle service, bag drop, and a top-tier race experience designed for performance. The Gold Wave is open to runners who have run under 3:30 since 2022, and last year 81% of finishers hit their Boston Qualifier. Registration is currently $400 but increases to $500 on April 1. Visit themarathonproject.com and use code roadtothetrials (all lowercase, no spaces) to save $25 on your entry.

Felicia Pasadyn joins Road to the Trials after qualifying for the Olympic Trials Marathon in New York City with a 2:35 performance—her third marathon and part of a rapid progression from 2:49 to 2:44 to 2:35. At just 23 years old, Felicia brings one of the most unique backgrounds in the field.A former Harvard swimmer who later swam while completing her master’s at Ohio State, Felicia spent most of her life focused on the pool before rediscovering competitive running. Now a newly graduated medical student awaiting residency placement, she balances elite-level endurance training with one of the most demanding academic paths imaginable.Felicia shares how her swimming background shaped her aerobic engine, why she caps her running at about 50 miles per week, and how heavy cross-training and strength work form the backbone of her marathon preparation. The conversation highlights a different model for endurance success—one built on efficiency, creative training, and a willingness to challenge conventional mileage-based approaches.It’s an inspiring look at a young athlete who seems to do everything quickly—whether it’s finishing medical school in three years or progressing rapidly in the marathon.

Ethan Shuley joins Road to the Trials after running 2:07:14, the seventh fastest marathon in American history. At just 27 years old and only a few years into serious marathoning, his rise has been fast, from 2:18 to 2:11 to 2:07 in a short window. But as Ethan explains, the breakthrough didn’t happen overnight. It’s the result of years of trial, error, and steadily applying simple principles at a very high level.Peter and Ethan dig into what actually changed: training progression, volume, patience, and learning how to execute the fundamentals consistently. They talk through the difference between knowing what works and fully committing to it.Ethan also shares how living and working in Japan shaped his approach to the marathon, what he’s absorbed from Japanese racing culture, and how that contrasts with the American system. With roots at BYU and connections to elite training groups in both countries, he offers a unique perspective on what it takes to move from “promising” to historically fast.This is a deep, marathon-heavy conversation about how big jumps actually happen and what it looks like when an athlete fully buys in.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.Wahoo continues to redefine indoor training with the KICKR RUN treadmill, designed to respond dynamically to how athletes actually run. With features like automatic pace control, terrain simulation, lateral tilt, and seamless connectivity to platforms like Zwift and Strava, it delivers a more realistic and engaging training experience. Trusted by world-class runners and triathletes alike, Wahoo builds tools that keep athletes training smarter, not just harder. Use code "Trials28" for a free heart rate strap at wahoofitness.com.

Lindsey Hein, Peter Bromka, and Matt Chittim are all together for this episode for a behind-the-scenes “group chat” episode of Road to the Trials. Between some friendly banter they swap highlights from recent interviews, call out a few standout guests, and share why certain episodes feel like essential listens.The bigger takeaway is how wide the range of “successful paths” really is. Different backgrounds, training styles, and life situations, yet athletes are still finding ways to hit the Trials qualifier. They also touch on the pressure content can add to the training cycle and why this show works best when it keeps the focus on real people, not just times on a list.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.Wahoo continues to redefine indoor training with the KICKR RUN treadmill, designed to respond dynamically to how athletes actually run. With features like automatic pace control, terrain simulation, lateral tilt, and seamless connectivity to platforms like Zwift and Strava, it delivers a more realistic and engaging training experience. Trusted by world-class runners and triathletes alike, Wahoo builds tools that keep athletes training smarter, not just harder. Use code "Trials28" for a free heart rate strap at wahoofitness.com.

In this episode of Road to the Trials, Lindsey Hein and Peter Bromka sit down with one of the most accomplished American distance runners of her generation: Emily Sisson.Emily is the American record holder in the marathon with her 2:18:29 performance at the Chicago Marathon, a five-time Olympic Trials qualifier, and a two-time Olympian in both the 10,000m and the marathon. She reflects on the defining moments of her career — from the unforgettable “heat dome” 10,000m at the 2021 Trials to navigating the pressure of being the presumed favorite at the 2024 Marathon Trials.Emily opens up about racing by feel, trusting instinct over splits, and how her Chicago American Record came together — including the now-famous detail that her watch died mid-race. She shares how championship-style racing feels like a game compared to time-chasing, and why some of her proudest moments have come when she let go of the clock entirely.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.Wahoo continues to redefine indoor training with the KICKR RUN treadmill, designed to respond dynamically to how athletes actually run. With features like automatic pace control, terrain simulation, lateral tilt, and seamless connectivity to platforms like Zwift and Strava, it delivers a more realistic and engaging training experience. Trusted by world-class runners and triathletes alike, Wahoo builds tools that keep athletes training smarter, not just harder. Use code "Trials28" for a free heart rate strap at wahoofitness.com.

In this episode of Road to the Trials, Matt Chittim and Peter Bromka sit down with Piper Atnip for one of the most powerful conversations of the season.Piper’s journey to the Olympic Trials is anything but ordinary. From profound personal tragedy to earning her spot on the start line, her story is one of resilience, perspective, and quiet strength. With clarity, humility, and emotional honesty, Piper shares how grief reshaped her relationship with running, competition, and herself.The conversation explores the mental and emotional shifts that allowed her not only to return to racing, but to thrive. Piper reflects on learning to hold ambition lightly, on separating identity from performance, and on how the marathon became a space for healing rather than pressure.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.

In this episode of Road to the Trials, Peter Bromka and Lindsey Hein sit down with Melissa Berry, fresh off an incredible marathon debut at the California International Marathon, where she ran 2:35:57 to qualify for the Olympic Trials.Melissa grew up in Eugene, Oregon and ran collegiately at the University of Oregon, navigating the ups and downs of a six-year college career that spanned the COVID era. After graduation, she relocated to Flagstaff, Arizona — one of the country’s premier distance running hubs — and found herself rediscovering her competitive edge.Her marathon journey accelerated when she was selected for the Tracksmith Stamata program, a team built around supporting women chasing the Olympic Trials standard. Melissa shares what it was like to attend training camp in Vermont, build community with a diverse group of women ages 24 to 44, and lean into the team-first mindset that defines the program.A pivotal moment in her build came when she began consulting with Steph Bruce in the final month before CIM. Steph’s encouragement — and her belief that the OTQ was within reach — gave Melissa the confidence to commit fully to the goal. On race day, after tracking down the OTQ pack eight miles into the race, Melissa stayed patient, trusted her training, and raced the final 10K to secure her qualifier in her very first marathon.The conversation explores imposter syndrome, the power of community, the transition from college running to the marathon, and the moment belief turns into reality. Melissa’s story is one of patience, humility, and the courage to say the goal out loud — and then go chase it.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.

In this episode of Road to the Trials, Peter Bromka and Matt Chittim sit down with Reed Fischer to talk about competing on the world stage, staying consistent at the top of U.S. marathoning, and what comes next on the road to 2028.Reed reflects on his experience racing at the World Athletics Championships, breaking down how the race unfolded, what he learned from competing against the best in the world, and how championship racing differs from time-focused marathons. The conversation digs into his steady progression through the sport, the durability that has defined his career, and why consistency may be his greatest strength.Beyond racing, Reed opens up about life off the course. With he and his wife preparing to welcome their first child, he talks about entering a new chapter while still competing at an elite level, and how perspective shifts when life expands beyond the starting line.This episode is equal parts race analysis, career reflection, and forward-looking optimism from one of the most consistent American marathoners of the past decade.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error. Use code "Trials26" for 15% off at precisionhydration.com.Wahoo continues to redefine indoor training with the KICKR RUN treadmill, designed to respond dynamically to how athletes actually run. With features like automatic pace control, terrain simulation, lateral tilt, and seamless connectivity to platforms like Zwift and Strava, it delivers a more realistic and engaging training experience. Trusted by world-class runners and triathletes alike, Wahoo builds tools that keep athletes training smarter, not just harder. Use code "Trials28" for a free heart rate strap at wahoofitness.com.

In this episode of Road to the Trials, Matt Chittim sits down with Hannah Chau, a newly minted Olympic Trials qualifier whose story blends big racing goals with an equally demanding path in medicine.Hannah reflects on her first attempt at qualifying for 2024 while still at UC Irvine, when she narrowly missed the standard at CIM in a debut marathon that was both chaotic and unforgettable. She shares what she learned from that near miss, why she kept coming back, and how those earlier attempts helped her stay calm and execute when it mattered most.Now in medical school at Creighton’s Phoenix campus, Hannah talks candidly about balancing a packed academic schedule with high-mileage training. She gets specific about how she made it work: early mornings, doubles, fitting strength work into the margins, and building a system that keeps running as an outlet without letting school slip. The conversation also touches on COVID’s impact on her college years and how that period shaped her perspective on mental health and long-term growth.A major thread throughout the episode is family. Hannah’s mom has been a marathoner for years and running became a shared experience that strengthened their relationship. Hannah also opens up about the dynamic with her dad, expectations around academics, and how that support evolved over time.This is a conversation about persistence, patience, and doing two hard things at once, with a finish-line payoff that’s been years in the making.Thank you to our sponsor:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error.

In this episode of Road to the Trials, Peter Bromka is joined by Mimi Smith, fresh off a sixth-place finish at the Houston Marathon.Mimi’s path to this breakthrough has been anything but overnight. She grew up in Chicago, ran collegiately at Wake Forest University, and made her Olympic Trials debut at the 2024 U.S. Olympic Marathon Trials, where she finished 65th in just her third marathon.After spending multiple seasons racing consistently in the mid-2:30s, Mimi took a major step forward in Houston, running 2:30:14 and proving what she firmly believes: if you keep racing, the times eventually come. She talks about trusting long-term development, staying patient through plateaus, and learning how to race with confidence rather than chasing a specific outcome.Looking ahead, Mimi shares her big-picture goals for the next Olympic cycle, how she’s thinking about progress over the next two years, and why embracing the process has been key to her growth as a marathoner. This conversation is a reminder that steady commitment, resilience, and racing instincts still matter in a results-driven sport.Thank you to our sponsor:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error.

In this episode of Road to the Trials, Peter Bromka sits down with Hansons-Brooks Project teammates Ethan Gregg and Awet Beraki, two rising marathoners who recently made their debuts in Houston and secured Olympic Trials qualifying times.Ethan and Awet share what it’s like joining one of the most storied marathon programs in the country, Hansons-Brooks Distance Project, where high mileage, long-term development, and team culture are non-negotiable. They walk through their decision to debut the marathon at Houston, why a “low-key” race mattered for development, and how running side-by-side through 19 miles shaped their race day experience.The conversation also dives into their very different paths to the same starting line. Ethan reflects on his progression from Division III standout to professional marathoner, while Awet shares his extraordinary journey from Eritrea, through years of displacement and human trafficking, to Colorado Springs, collegiate success, and ultimately a national title at the Division II level.Together, they talk about the Hansons training philosophy, learning to race patiently, building durability through volume, and why the real focus is not just qualifying, but showing up healthy and ready to compete together at the 2028 Olympic Trials.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error.Wahoo continues to redefine indoor training with the KICKR RUN treadmill, designed to respond dynamically to how athletes actually run. With features like automatic pace control, terrain simulation, lateral tilt, and seamless connectivity to platforms like Zwift and Strava, it delivers a more realistic and engaging training experience. Trusted by world-class runners and triathletes alike, Wahoo builds tools that keep athletes training smarter, not just harder.

In this episode of Road to the Trials, Matt Chittim sits down with Katie Watson, a two-time Olympic Trials Marathon qualifier whose path to the start line is defined as much by service as it is by performance. Katie balances elite-level marathon training with demanding work supporting children who have experienced trauma, a responsibility that shapes how she approaches running, recovery, and resilience. Fresh off another strong showing at the Houston Marathon, Katie reflects on longevity in the sport, staying grounded through pressure, and what it takes to keep showing up year after year at a high level.Thank you to our sponsors:Precision Fuel and Hydration helps athletes take the guesswork out of fueling by breaking performance down into its essential components: carbohydrates, fluids, and sodium. Their science-backed approach allows runners to dial in each variable independently, making it easier to troubleshoot training issues and race-day execution. With extensive educational resources and practical tools, Precision supports athletes who want to fuel with intention rather than trial and error.Wahoo continues to redefine indoor training with the KICKR RUN treadmill, designed to respond dynamically to how athletes actually run. With features like automatic pace control, terrain simulation, lateral tilt, and seamless connectivity to platforms like Zwift and Strava, it delivers a more realistic and engaging training experience. Trusted by world-class runners and triathletes alike, Wahoo builds tools that keep athletes training smarter, not just harder.

Today on Road to the Trials, we’re sharing a special conversation originally recorded on the Human Performance Outliers podcast with host Zach Bitter.In this wide-ranging discussion, Peter Bromka reflects on his own Olympic Trials journey, the fine margins of marathon performance, and why storytelling has become such a powerful force in modern running. The conversation explores what it really takes to chase elite goals, how hard work, genetics, and sustainability intersect, and why the marathon remains one of the most demanding and fascinating events in sport.Peter also dives into the vision behind Road to the Trials, the rise of influencers in endurance sports, and the tension between performance, content, and authenticity in today’s running culture. It’s a thoughtful, honest look at ambition, limits, and what it means to pursue excellence without losing perspective.This episode originally aired on Human Performance Outliers. We’re grateful to Zach for the conversation and encourage you to check out his show for more deep dives into endurance performance.

Five months into Season 4, Peter, Matt, and Lindsey sit down for a behind-the-scenes check-in on what’s working, what’s surprised them, and what’s coming next. They talk about how the show came together, why CIM became the season’s biggest inflection point, and how the team is balancing an ever-growing wave of qualifiers with the goal of featuring every athlete who makes the standard. They also share how sponsorships have helped them keep the show running, what they’re learning about audience growth, and why the community response has made this project worth the effort.A huge thank you to our new sponsors:Precision Fuel and Hydration is joining the show as our exclusive fueling and nutrition partner for the next six months. We’re excited to work with a brand that’s deeply trusted in endurance sports, and we’re looking forward to going deeper on practical, personalized fueling and hydration strategies for both training and racing.Wahoo is coming on as a new sponsor as well, and it feels like a big vote of confidence. Their treadmills and training ecosystem are used by athletes at every level, and we’re pumped to partner with a company that’s genuinely embedded in the running world and building products that help people train consistently year-round.

In this episode of Road to the Trials, Peter Bromka and Lindsey Hein talk with Lisa Goodin, who ran 2:36 at CIM to qualify for the Olympic Trials Marathon in what she considers her second marathon. Lisa shares how an early, rocky marathon experience in college pushed her away from the distance for years, and how she eventually found her way back through half marathons, postpartum training seasons, and rebuilding consistency as a mom of three.Lisa is coached by her husband, a kinesiology professor with a deep strength and biomechanics background, and she breaks down how lifting and cross training play a major role in her training. She also walks through her CIM race strategy, including staying controlled, managing the later miles confidently, and finishing feeling like she had more to give. With the qualifier checked off, Lisa looks ahead to chasing faster times and putting real intention into the road to 2028.

In this episode of Road to the Trials, Peter Bromka sits down with Chris Maxon, one of the most intriguing first-time marathoners to emerge this cycle. Chris made his marathon debut at the California International Marathon and finished an eye-opening fifth place. While many runners need time to forget the pain of their first marathon before even considering another, Chris walked away both satisfied and hungry, already thinking about what’s next.Chris trains in Boulder alongside some of the best marathoners in the world, and he shares how that environment has shaped his approach to the event, from preparation to race execution. He talks candidly about what surprised him in his first marathon, what he thinks he left on the table, and how he’s already framing the next two years as he looks ahead.Beyond the racing, Chris brings a unique angle to the sport as the self-described “fastest realtor in America,” balancing high-level training with a demanding professional career. This conversation offers a glimpse into the mindset of a young athlete entering the marathon at a high level, the lessons learned from a debut performance, and the ambition driving him forward as he sets his sights on breaking 2:10.