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join me Gem Swallow every Friday as I talk
happiness and living life to the fullest. I Talk about what I try and what I come across, along with mindset and motivation, Health and fitness. That's quirky Gems podcast every Friday wherever you get your podcasts.
Get involved on twitter it's @radi0gem
I'm Gem Swallow, welcome to Quirky Gems Podcast: happiness and living life to the fullest
Gem 😊
happiness and living life to the fullest. I Talk about what I try and what I come across, along with mindset and motivation, Health and fitness. That's quirky Gems podcast every Friday wherever you get your podcasts.
Get involved on twitter it's @radi0gem
I'm Gem Swallow, welcome to Quirky Gems Podcast: happiness and living life to the fullest
Gem 😊
296 Episodes
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In this episode I'm taking bout life in "in between" and how I'm doing life. I'm trying out A.I (with thanks to Charlotte eleven labs)
Music: free-stock-music.com
X: @Radi0gem
Instagram: @radi0gem
This episode is a little update on where I'm at and what's coming up. Music:free-stock-music.com Twitter & instagram @radi0gem
Lately it's been tough, healing whilst having other health conditions isn't easy, in this raw episode I share how it's been. Music: free-stock-music.com Twitter: @radi0gem Instagram:@radi0gem
Inspiration,this episode was requested by one of my listeners Lynne.( Thank you Lynne) in this episode I talk about inspiration in all its forms and what it means to me. Music: free-stock-music.com Twitter:@radi0gem Instagram:@radi0gem
We made it to may and I have some great small businesses to share with you, I really enjoy helping people get seen! Thank you to !y advertisers and thank you for listening! So without further a- do press play and let's gets stuck in! Music: free-stock-music.com Twitter:@radi0gem instagram:@radi0gem
Would you like to try a new make up look, I mean it is spring you might be wanted something with a little glow, well this bad boy is good for everyone! I should say I was not given the product, I've bought it, dug it and thought I'd share if you want to give it a try! So press play and let's get creative! Music: free-stock-music.com Twitter:@radi0gem Instagram:@radi0gem
I asked you guys on both Instagram and Twitter @radi0gem if you'd like to hear about how I'm healing and you guys do so I thought I'd share how healing has been physically,mentally and emotionally and how I've learned that healing is not just a physical thing, there's lots to it. So as ever please get yourself comfy and press play! Music: free-stock-music.com Twitter: @radi0gem Instagram: @radi0gem
I decided to do something that I've been putting off a little bit but always wanted to do, you know the one, you know somebody and have a burning question, well I decided to ask you to ask me anything and you did. Some of these questions were very thought provoking, so without further a-do, go ahead and press play 😊 thank you to everybody that took part. Music:free-stock-music.com
Twitter:@radi0gem
Instagram:@radi0gem
It's April! Spring!, Sunshine (well kind of) but anyhow let's pour a cuppa and eat a hot cross bun or polish off that Easter egg! I have three amazing advertisers to share with you this month, so get comfy and press play music: free-stock-music.com Twitter: @radi0gem Instagram:@radi0gem
6 weeks of radiotherapy is over with and now for recovering, so I got offered to keep my mask, I brought it home and decided when I felt up to it to do a ritual, yeah, a ritual! To say goodbye to that part of my life and to encourage healing, what to be a part of it press play. Music: free-stock-music.com Twitter & Instagram: @radi0gem
Its the last day of radiotherapy, I talk about what my journey through it was like, emotionally & physically and how my other conditions have been. Music: free-stock-music.com twitter:@radi0gem
This will be the last episode for a while as I concentrate on treatment so please do stay tuned. Have you ever dared yourself to do something? Or fell into something without knowing it? In this episode I talk a dare I'm doing to myself, but how am I doing with it? Music: free-stock-music.com twitter:@radi0gem
This week was st valentine's week but what about the rest of the year, I look at love both romantic and family and I share how I see it. Twitter: @radi0gem music: free-stock-music.com
I'm about to start new treatment and this journey has been, well, it's been a journey! In this episode I talk about looking back, my support system, and little things that have helped along the way. Music: free-stock-music.com twitter: @radi0gem
How have you been getting on with your resolutions? In this episode I talk about the three I made, have I completed, made a start or yet to make a start? I also give two very special people a shout out. Get comfy, open the biccies and press play twitter:@radi0gem music: free-srock-music.com
In this episode im sharing with you my lovely February advertisers, we have culture, adventure and a little something from yours truly so press play, there could be something just up your street 😁music: free-stock-music.com twitter: @radi0gem
Join me for a very open episode about Mental health. we talk about anxiety, mindfulness and lifestyle, have you tried mindfulness, what have you tried and does it work for you, I share what I have found works for me. I also touch on some important subjects bought forward to me by listener Paul Chiddicks, are women better at handling mental health issues than men? Do different generations come at mental health differently, plus there's shoutouts! So make yourself comfy or grab your coat, let's go for a walk and press play! Music: free-stock-music.com twitter: @radi0gem
A very difficult episode to record for me but it had to be talked about, I had to get out how I've been feeling, joined by my mum for this episode, we talk, body image, mental health and of course chemotherapy! Music: free-stock-music.com twitter:@radi0gem
Instinct - some people trust it, some people maybe dont even hear it, maybe have a regret if they had listened things might have turned out differently? Were talking instinct, that inner voice, we also talk religion and past experiences and how these can shape instinct. Music: free-stock-music.com twitter:@radi0gem
First cycle of chemo is now in the rear view mirror, in this episode I talk about the positives I have noticed after cycle 1 for oral and neck cancer. Music: free-stock-music.com twitter:@radi0gem
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