Get Well With Me - Mindset and Hypnosis for Health and Happiness

Let me know if you like the rain background! 💧Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or engaging in any activity that requires your undivided attention.Struggling with chronic or acute illness? Ready to feel better and embrace a deep knowing that is healing is happening right now?Have you ever seen someone will themselves back to health? So have I? Awaken your will to be well with this relaxing daytime hypnosis session. It's appropriate for repeat listening and may become one of your favorites.Inspired by Christian D. Larson’s Healing Yourself, Episode 223’s daytime hypnosis session helps you dissolve stress, spark healthy actions, and strengthen your will to be well right now. This session is perfect for a power nap or just closing your eyes for a bit to recharge and ignite your will to be well at the deepest level. Close your eyes, breathe deeply, and allow yourself to embrace healing.  Visit ⁠https://www.adriannehart.com/⁠ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: ⁠https://adriannehart.gumroad.com/l/ekiga⁠Please leave a comment and let me know if you'd like more episodes with the soothing rain background.#Hypnosis #HealingHypnosis #HealthConfidence #StressRelief #WillToBeWell#ChristianLarson#Meditation #HypnoticMeditation

Warning: This daytime hypnosis is designed for deep relaxation, inducing an eyes-closed trance. Do not listen while driving or doing anything that requires your complete attention.Struggling with chronic or acute illness? Ready to feel better and embrace a deep knowing that is healing is happening right now?Have you ever seen someone will themselves back to health? So have I? Awaken your will to be well with this relaxing daytime hypnosis session. It's appropriate for repeat listening and may become one of your favorites.Inspired by Christian D. Larson’s Healing Yourself, Episode 222’s daytime hypnosis session helps you dissolve stress, spark healthy actions, and strengthen your will to be well right now. Perfect for a midday nap or just closing your eyes for a bit to recharge and ignite your will to be well at the deepest level. Close your eyes, breathe deeply, and embrace healing.  Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease leave a comment to inspire others and share how you’re embracing your healing journey!#Hypnosis #HealingHypnosis #HealthConfidence #StressRelief #MentalFreedom #Meditation #HypnoticMeditation

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.Christian D. Larson wrote many books. Some of my favorites are The Great Within, The Ideal Made Real, and the one mentioned in this episode is Your Forces and How to Use Them. Although his books are not specifically about hypnosis, they explain the mind and how to impress it so beautifully and clearly. They are some of my favorite writings. In this mini session, I break down a poem of Larson's known as The Optimist Creed and read it in the form of a meditation that you'll surely enjoy. Thank you for joining these recent episodes I recorded live.Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This hypnosis for weight loss mini session is designed to produce an eyes-closed state of hypnosis, and should not be listened to while driving or doing anything that requires your complete attention.I streamed this session live, and now I am sharing it with you. We get started with conscious vs unconscious style hypnotic induction, inspired by and pieces borrowed from the great Mike Mandel. I first experienced it while doing continuing education in his hypnosis academy, and it tranced me through the floor, as he would say. I thought it would be appropriate, especially in the context of healthy weight, as it gently introduces the idea of making changes under the surface with ease and flow.Hypnosis is an ideal way to put on the identity of that you, who is already at their healthy weight! You got this!Who are the Wellness Wednesday sessions for? They are for listeners of the Get Well With Me podcast. That's you!Website: ⁠⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠⁠

Hypnosis is Mind Control! It's you controlling your own mind. Imagine the possibilities, and you impress your brilliant unconscious mind with the expectation for health, happiness, and abundance. I'd love for you to join me this Wednesday for Group Hypnosis on Zoom. Visit my website and click the link for Wellness Wednesday. https://www.adriannehart.comMuch Love, Adrianne

Warning: This sleep hypnosis session produces an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.You deserve a good night's sleep. Hypnosis can make it happen with ease. I designed this sleepy session to impress your mind with resilience and healing. Wake up in the morning ready refreshed and ready to face the day.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Who are the Wellness Wednesday sessions for? They are for listeners of the Get Well With Me podcast. That's you!Website: ⁠⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Impress your mind with youthfulness! Every cell in your body hears you when you refer to yourself as old! Stop that right now. Your 100-year-old self thinks you are youthful and amazing right now!Fill your fun tank! Laughter is the best medicine!Any fun memories of prank calling people back in the day? Share them in the comments. Join my next Group Hypnosis session on Zoom by clicking the link for Wellness Wednesday on my website.Website: https://www.adriannehart.com/ To submit requests for the Get Well With Me Podcast: age@adriannehart.com

Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.Self-discipline is the part of you that looks out for your future self. When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This sleep hypnosis session will make that happen in the most gentle yet powerful way. As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that. It's especially powerful to saturate your dreaming mind with self-discipline by utilizing the hypnogogic state that naturally occurs at bedtime. Get after your goals! You are worth it. The world needs you! Much love, AdrianneWho are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.Self-discipline is the part of you that looks out for your future self. When communication and respect are restored between these conscious and unconscious parts, the possibilities are endless. This is a daytime hypnosis session will make that happen in the most gentle yet powerful way. As with most sessions on the Get Well With Me podcast, it is suitable for repeat listening. You already know, your brilliant unconscious mind loves what is familiar. Listening multiple times will do just that. Get after your goals! You are worth it. The world needs you! Much love, AdrianneWho are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Welcome to episode 214 of the Get Well With Me podcast. I streamed this episode live on YouTube, no edits, raw me! Come hang out with me for a relaxed chat, and get stoked for upcoming episodes where I’m creating a daytime hypnosis session and a sleep version to help you level up your self-discipline game!Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

I streamed this episode live on YouTube and it is without edits. Off the cuff. Much love! Adrianne discussed the themes of personal legend and definite purpose from the book "The Alchemist" and "Think and Grow Rich" by Napoleon Hill. She shared her own journey of discovering her purpose at a young age and emphasized the importance of following one's dreams, even if the path is not straightforward.Website: https://www.adriannehart.com/ Join me live on Zoom this Wednesday! https://adriannehart.gumroad.com/l/ekigaTo submit requests for the Get Well With Me Podcast: age@adriannehart.com

Warning: This sleep hypnosis session is designed to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are? How easy can it be to leverage that natural trance that happens at bedtime? Make the most of the hypnogogic state by pressing play as you snuggle down for a good night's sleep.Ready! I know you are.Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever. Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.How much would your life, self-respect, self-image, and priceless health improve if exercise became part of who you are? Ready! I know you are.Let's start by dissolving that resistance so we can truly desire to move that body and feel better than ever. Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠⁠https://www.adriannehart.com/⁠⁠

Warning: This daytime hypnosis session is designed to produce an eyes-closed state of trance and should not be used while driving or doing anything that requires your full attention.I recently finished a book by Mel Robbins.  It’s so popular that I thought it was all hype, so I had to see for myself.  I wish I had this book 30 years ago!  It’s called The Let Them Theory.I’ve been working to install the essence of this book into the deepest parts of my mind, and that is how this session was born.How freeing would it be to:Let them__________  fill in the blankbe a jerk.not text back.drive slow.have their opinion.show you who they are.And Let Me remember I can only control three things!Discover the three things you can control in this session!Bring an intention today, in the privacy of your own mind, for how you want to LET THEM.Expect something wonderful to happen.Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠⁠https://www.adriannehart.com/⁠⁠You make a big difference in helping others discover these healthy hypnosis sessions. Please leave a comment or review.Much love.Adrianne

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.This sleep hypnosis session is designed to fortify your mind with I AM statements for confidence and wellness. It has extended sleep music without an emergence from trance so you can drift into deep rest uninterupted. Because you are listening to the Get Well With Me podcast, I am sure you already understand the power in I AM statements and I AM thinking. Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast!See my website for information about Wellness Wednesday Group Hypnosis on Zoom.Website: ⁠⁠https://www.adriannehart.com/⁠⁠Make my day and leave a comment or a review! You make a big difference in helping others discover these healthy hypnosis sessions. Much love.Adrianne

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.This daytime hypnosis session is designed for those moments you desire to relax and fortify your mind with I AM statements for confidence and wellness.Because you are listening to the Get Well With Me podcast, I am sure you already understand the power in I AM statements and I AM thinking. Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday for my group sessions. Who are the Wellness Wednesday sessions for?They are for listeners of the Get Well With Me podcast.Please join me this Wednesday. Look for information about Wellness Wednesday Group Hypnosis on Zoom by visiting my website.Website: ⁠https://www.adriannehart.com/⁠Make my day and leave a comment or a review! You make a big difference in helping others discover these healthy hypnosis sessions. Much love.Adrianne

⚠️ Important: This sleep hypnosis induces an eyes-closed trance and deep sleep. Do not listen while driving or doing anything that requires your complete attention.This soothing, hypnotic meditation lets you play with the idea of being a non-smoker, easing resistance as you drift off to sleep, because you’ll stop when you’re ready.  When the problem is in the mind, so is the solution. Put your dreaming mind to work and prepare to be pleasantly surprised.This quit smoking session is already proven effective, so I've remastered it from the original episode 149 for easier listening. Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation this Wellness Wednesday.Please leave a comment to encourage others as they too become smoke-free! Your comment will help more people find this free hypnosis session and kick the smokes with ease!#Hypnosis #StopSmoking #SleepHypnosis #QuitSmoking #MentalFreedom #Meditation #HypnoticMeditation

⚠️ Warning: This daytime hypnosis session induces an eyes-closed state of trance. Do not listen while driving or doing anything requiring your full attention.How good have you ever felt before? What if you can feel even better?What if it becomes easy to feel good when you naturally find yourself making the healthy choice more often?Embrace excellence, not perfection. Expect your body to heal and feel more energized as you make healthier choices with ease.This session will NOT tell you what to do or what to eat. It will remind your brilliant unconscious mind to lean into what is good for you!Happy listening, my friend. 📆 Join My Group Hypnosis Session on Zoom this Wednesday: 🔗 Website: adriannehart.comMy life purpose is to help people impress their inner mind with wellness so they can enjoy a happier and healthier life. Thank you for joining me!

​ Warning: This sleep hypnosis is designed for deep relaxation inducing an eyes-closed trance. Do not listen while driving or doing anything that requires your complete attention. Impress your mind with the concept of Einstein Time, inspired by Gay Hendricks' The Big LeapFeeling like time is always in charge? Are thoughts like “I don’t have time” or “I’m racing against the clock” keeping you up at night? This calming sleep hypnosis, inspired by Gay Hendricks’ Einstein Time from The Big Leap, helps you release time stress, quiet your mind, and drift into restful sleep. In This Episode: Own Your Time: Visualize yourself as the creator of time, calm and free from rushing. Embrace Abundance: Let go of “not enough time” stress for a sense of ease. Wake Refreshed: Fall asleep empowered, ready for productive, joyful days.More than a sleep aid, this session ​redefines your relationship with time, perfect for ​w​hen you're feeling overwhelmed or restless. Inspired by Gay Hendricks’ The Big Leap, this hypnosis guides you to sleep deeply and impresses your mind with less resistance and more freedom. Ready to stop battling time? Press play and relax. Visit https://www.adriannehart.com/ to reach me, explore more sessions, or join my group hypnosis for deeper transformation. Follow the podcast for more sleep hypnosis and mindset shifts. Share your experience in a review!

Overcome Time Stress with Einstein Time, Inspired by Gay Hendricks' The Big Leap⚠️ Important: Do not listen to this hypnotic meditation while driving or doing anything that requires your full attention. Make sure you’re in a safe, comfortable space before pressing play.Does this sound familiar?"I don’t have time for that right now.""I wish I could, but I don’t have time.""If only I had more time.""There aren’t enough hours in the day.""Where did the time go?""I’m running out of time.""I’ve got to hurry—I’m late again.""Time just slips away from me.""I’m always rushing around.""If I could just find a spare minute.""Time’s against me today.""I’m racing against the clock.""Everything takes longer than it should.""I’ll squeeze it in if I can find the time."Imagine This: How amazing would it feel to stop battling the clock and start flowing with it, knowing you’ve got all the time you need for what matters most?I’ve caught myself playing the “time cop,” stressing over every minute, or the “time slacker,” letting hours slip away, and it always leaves me feeling like time’s running me instead of the other way around. This session, inspired by Gay Hendricks’ idea of “Einstein time,” is about breaking free from that trap and taking charge. Here’s what we’ll impress our subconscious dreaming mind with today:Time Ownership: Imagine yourself as the creator of time, calm and in control, with plenty to get everything done without the rush.Abundance Over Scarcity: We’ll let go of that stressed-out, “not enough time” vibe and plant a sense of plenty, opening up space for creativity and ease.Empowered Living: Walk away feeling lighter, ready to live with more productivity and fulfillment, knowing you’ve got the power to shape your days.This isn’t just a relaxation break, it’s a chance to flip how you see time, shedding those limiting roles and stepping into a place where you’re the source of it, with all the abundance you need.Please join me this Wellness Wednesday for the next group session on Zoom: ⁠⁠https://adriannehart.gumroad.com/l/ekiga Check out more at https://www.adriannehart.com/ Subscribe for more hypnosis sessions to live with ease, and share how you’re making peace with time in the comments!