Data-Driven Health Radio

Hyperbaric Oxygen Therapy HBOT In this brand new episode, we’re sitting down with Valentin and Dieter from OxyHelp to explore the fascinating world of hyperbaric oxygen therapy (HBOT) and how their advanced chamber technology is transforming the future of health optimization. With over 3,000 chambers in use around the globe and more than 5 million hours of logged usage, OxyHelp is redefining how individuals and professionals access the healing and performance-enhancing benefits of HBOT. Tune in to learn how OxyHelp’s innovative designs—from luxury, low-noise chambers to integrated home gyms and even podcast-ready units—are making HBOT more practical, personalized, and accessible for daily use. Whether you’re an athlete, a high-performing executive, or someone focused on longevity and wellness, this episode dives into how oxygen therapy can enhance recovery, mental clarity, energy levels, and more. Unlike traditional models that require medical oversight or clinical settings, OxyHelp offers beautifully designed, customizable chambers suited for both home and commercial environments. From helping patients with chronic illnesses to boosting peak performance in elite athletes, the conversation highlights how OxyHelp has been instrumental in shifting hyperbaric therapy from a niche treatment to a mainstream wellness strategy. We also explore the changing landscape of the wellness industry, growing demand in the longevity market, and the critical importance of safety and innovation in pressure chamber design. Hear first-hand how the company has evolved its offerings to include everything from gaming chairs to rowing machines—helping time-poor individuals fit wellness into their daily routine without compromise.   HIGHLIGHTS Of This Data-Driven HBOT Podcast [2:25] The Origin Story of OxyHelp [6:37] Dieter’s Background and His Role at OxyHelp [10:54] The Evolution of the Industry Around Hyperbaric Therapy [16:13] Overall Growth of the Hyperbaric Oxygen Therapy Market and Industry Trends  [19:24] How Hyperbaric Therapy is Used in Sports and Day-to-day Life? [21:11] The Benefits of Exercising with a Hyperbaric Chamber [26:27] Executives and Business People Use Hyperbaric Therapy [28:30] Difference Between the Traditional Mono Place and the Hyperbaric Chamber [33:37] OxyHelp’s Safety Record [45:41] Connect with Valentin and Dieter   Work with Valentin, Dieter, and OxyHelp Website: https://www.oxyhealth.com/  Facebook: https://www.facebook.com/oxyhealthllc/ Valentine’s LinkedIn: Valentin Ancuta   This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track vital health data that matters while validating impact on health outcomes. The post Episode 83 – Revolutionizing Recovery: The Future of Hyperbaric Therapy with OxyHelp appeared first on Heads Up Health.

In this brand new episode, we’re sitting down with Bradley Davie to learn about the exciting new technology from InBody USA. Supported by over 5,100 clinical studies worldwide, InBody technology is revolutionizing the way we assess body composition. Discover how InBody is able to accurately report muscle mass, body fat, and other key biomarkers, allowing professionals to create more effective health interventions and regimens for patients. Unlike traditional methods, InBody offers an affordable, non-invasive solution that tracks a variety of biomarkers that are often overlooked. Tune in as Bradley dives into the importance of tracking key biomarkers like grip strength, muscle distribution, and water balance for longevity.  With its capacity to provide crucial information for individualized health regimens, InBody tools are a must-have for clinicians helping anyone looking to achieve lasting results. InBody’s body composition analysis technology represents a powerful step forward for health professionals looking to provide more personalized and effective care. With insights into crucial metrics such as muscle mass, body fat, and water distribution, InBody tools allow clinicians, wellness experts, and fitness professionals to go beyond traditional measurements, supporting data-driven decisions that enhance patient outcomes.   HIGHLIGHTS Of This Data Driven Podcast [2:30] Bradley’s Health Optimization Journey [4:10] What Makes Inbody So Unique? [6:40] Technological Differences Between the Dexus Scan and InBody [10:05] Efficient Data Management With InBody USA [12:45] The Best Biomarkers to Track [17:40] Common Use Cases for Clinicians [21:25] Understanding Hydration Levels [26:45] How Do Inbody Machines Work in Hospitals? [31:40] Must-Know Data for Longevity [37:26] Integrating InBody With Heads Up Whether used in a clinical, wellness, or fitness setting, InBody empowers health providers to offer tailored, impactful guidance—helping patients and clients achieve sustainable, health-focused goals. By integrating this technology, practitioners can support proactive health strategies and foster improved patient outcomes, making a significant impact on long-term wellness and quality of life. Connect with Bradley and InBody USA Website: https://inbodyusa.com/ LinkedIn: https://www.linkedin.com/company/inbodyusa Youtube: https://www.youtube.com/user/inbodyusa Bradley’s LinkedIn:  https://www.linkedin.com/in/bradley-davie-b1a0b94b InBody Special Offer: Ecosystem Bundle $1,649 Value Complimentary height stadiometer and grip strength dynamometer for anyone purchasing an InBody body composition analyzer along with the BPbio750 blood pressure monitor. This special promotion enables health professionals to acquire the full suite of tools for a comprehensive health assessment kit, enhancing their ability to provide detailed and holistic health data to clients or patients. The kit discussed in the podcast is an integrated setup combining multiple InBody devices to create a comprehensive health assessment system. It includes:   InBody Body Composition Analyzer – This core device measures body composition metrics such as body fat percentage, muscle mass, visceral fat, and water distribution, giving a detailed view of a person’s body health beyond basic weight. Height Stadiometer – Measures height accurately, which is then synced to the body composition analyzer, ensuring precise BMI and body composition calculations. Blood Pressure Monitor (BPbio750) – This automatic device provides blood pressure readings, complementing body composition data with cardiovascular health metrics. Grip Strength Dynamometer – Measures grip strength, a predictor of overall muscle quality and a key indicator of longevity and health. Grip strength has been linked to outcomes related to cardiovascular health and metabolic efficiency. Together, these devices communicate via Bluetooth, integrating all collected data into a single profile on the body composition analyzer. The synchronized data offers a full health snapshot, enabling practitioners to assess patients’ overall health more thoroughly. This kit is especially valuable for clinics, wellness centers, and longevity programs, as it provides an all-in-one solution for tracking and managing various health metrics. Learn more. CPT Code Resources Download CPT Codes For BCA 1.1 Download CPT Codes For InGrip   This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track vital health data that matters while validating impact on health outcomes. Optimize Health & Longevity Synchronize your clients’ medical records, labs, wearables, apps, and more into Heads Up for better outcomes. 
Sign Up now for a free starter account! Get Started Now The post Episode 82 – Discover InBody – The Latest In Cutting-Edge Health Assessment Technologies appeared first on Heads Up Health.

As ice baths become more and more popular, you might be wondering – how are they actually good for your longevity?  Join us for an engaging conversation with Thomas P. Seager, PhD, co-founder of Morozko Forge, one of the pioneers of commercially available ice baths designed for biohacking. With over 150 scientific articles to his name, Dr. Seager is dedicated to addressing critical public health issues by building technologies that improve metabolic health and resilience. In this episode, we talk about how ice baths have, time and time again, proven to offer numerous health benefits, such as boosting testosterone levels, enhancing thyroid function, and improving metabolic function. We also dive into the science behind mitochondrial health and how prioritizing this aspect of our health can be groundbreaking for our overall well-being. Throughout our conversation, Dr. Seager shares compelling stories of how ice baths have led to miraculous health transformations – both in his own family and among Morozko clients. With incredible stories of physiological and psychological healing, it’s no question how powerful ice baths can be for anyone’s health optimization journey. This episode serves as yet another powerful reminder of how science can create a positive impact when utilized for a greater purpose. HIGHLIGHTS Of This Data Driven Podcast [0:55] Creating the First Icebath Company [4:50] On Getting Poor PSA Test Results [8:05] Miracle Transformations With Ice Baths [12:50] Our Glaring Public Health Crisis  [14:25] Ice Plunge vs Ice Bath [18:50] Understanding Human Resilience [23:50] His Son’s Diagnosis With Type 1 Diabetes [27:25] Shrinking His Wife’s Tumor With Ice Baths and Keto [37:05] How the Brain Is the Most Energy-Extensive Organ [44:10] Improving Mitochondrial Health [49:55] How Cold Water Therapy Saved John Huntsman [52:00] Boosting Sex Hormones Connect with Thomas Seager Website: https://www.deltagketones.com/  Instagram: https://www.instagram.com/seagertp/  X: https://x.com/seagertp Linkedin:  https://www.linkedin.com/in/thomaspseager/  Personal Blog: https://seagertp.substack.com/ Uncommon Cold: The Science & Experience of Cold Plunge Therapy by Thomas P. Seager:  https://www.morozkoforge.com/buy-uncommon-cold  Barefoot to Billionaire: Reflections on a Life’s Work and a Promise to Cure Cancer by John Huntsman: https://a.co/d/07w41pXo This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track vital health data that matters while validating impact on health outcomes. Optimize Health & Longevity Synchronize your clients’ medical records, labs, wearables, apps, and more into Heads Up for better outcomes. 
Sign Up now for a free starter account! Get Started Now The post Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager appeared first on Heads Up Health.

Exploring Ketogenic Therapy with Exogenous Ketones What if you could reach ketosis almost immediately, without having to endure an 72-hour water fast? In this episode, Brian McMahon of deltaG Ketones discusses the science behind ketone monoester and its ability to deliver improved cognitive function, enhanced physical performance, and overall metabolic resilience. Spearheaded by the University of Oxford and the National Institutes of Health, this product represents decades of research to perfect its unique formulation that enables users to achieve deep ketosis without depleting glycogen stores. [Ketones Research] With over 70 clinical studies, deltaG® has proven its dominance over other ketone products. Notably, deltaG® has shown remarkable benefits, such as an 87% improvement in brain network stability, a 15% increase in power output, and enhanced recovery and focus. Tune in for an engaging discussion on the transformative potential of achieving Performance Ketosis and the importance of monitoring ketone levels. In today’s epidemic of metabolic dysfunction, ketones are essential in combating insulin resistance, chronic inflammation, fatigue, and blood glucose instability. Learn more about how deltaG Ketones offer an alternative energy source that doesn’t require dietary changes and addresses chronic energy deficits in the body for long-term vitality and wellness. Want to try deltaG? If you would like to experience deltaG for yourself, click here and use the coupon code HEADSUP20 to get a 20% discount! HIGHLIGHTS Of This Data Driven Podcast [2:10] How deltaG Came to Be [6:30] The Technical Process Behind Transesterification [7:25] What Makes deltaG Unique [10:40] Comparing Current Ketone Products to deltaG [15:20] Why You Should Test Your Ketones [22:20] Replicate A 72-Hour Water Fast In Just 15 Minutes [25:05] deltaG Product Reveal [29:05] Which Product Is Best For You? [32:35] The Incredible Benefits of Ketones [37:50] The Power of Self-Monitoring Learn More About deltaG Ketones 20% Discount Code: HEADSUP20 deltaG Ketones Website deltaG Linkedin Page Connect with Brian McMahon LinkedIn Profile: Schedule a Consult with Brian This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients). Click here to start your free starter account. Optimize Health & Longevity Synchronize your clients’ medical records, labs, wearables, apps, and more into Heads Up for better outcomes. 
Sign Up now for a free starter account! Get Started Now The post Episode 80 – Achieve Deep Ketosis Within Just a Few Minutes With Brian McMahon of deltaG appeared first on Heads Up Health.

Psychedelic therapy has become a leading proponent in accessing deep trauma and unlocking profound healing — but how does it work when treating eating disorders and obesity?  Join us for an eye-opening episode with functional nutritionist Jillian Acosta who advocates for the healing power of psychedelics in rewiring our personal relationship with food, accessing personal trauma, and restructuring our inner world. Jillian Acosta is a leading functional dietician and nutritionist with a passion for serving clients struggling with disordered eating.  She founded The Root Cause Method in 2020 where she combines her expertise in biochemistry and physiology with her passion for patient-centered, trauma-informed care to create a safe space for clients to heal with the help of psychedelics and other spiritual tools.  Jillian’s philosophy revolves around the ideology that chronic illnesses and disordered eating are deeply rooted in untapped and repressed trauma. In her practice, she works with physicians who specialize in ketamine therapy to help clients transform their relationship with food and themselves.In this episode, Jillian debunks the common misconceptions surrounding eating disorders, emphasizing that they are often not about the food itself but rather an attempt to self-soothe and emotionally regulate.  We tackle the interconnectedness of mental and physical health with Jillian as she discusses the profound impact of thought patterns on overall well-being. With therapeutic tools like ketamine and cannabis, Jillian’s innovative “The Garden” program fosters holistic healing by addressing disordered eating from a psychological perspective. HIGHLIGHTS Of The Data Driven Podcast [2:00] What Does Jillian Do as a Functional Dietician/Nutritionist? [5:45] Debunking Misconceptions Surrounding Eating Disorders [12:35] Understanding Our Thought Patterns [17:55] How Mental and Physical Health Perpetuate Each Other [23:50] Using Ketamine and Cannabis as Therapeutic Tools [27:00] Diving Into Jillian’s “The Garden Program” [34:15] Understanding the Truth Behind Disordered Eating [41:48] On Tracking Weight as a Trigger [49:55] How to Get Started With Integrative Mental Health and Psychedelics [56:00] Accessing a Psychological Blueprint Through Psychedelics Work with Jillian Acosta: Instagram: https://www.instagram.com/jillianacosta_rd/ Website: https://www.therootcausemethod.com/ Resource Mentioned: American Academy of Anti-Aging Medicine (A4M): https://www.A4M.com/ Joyous: https://www.joyous.team/ Journey Clinical: https://www.journeyclinical.com/ Mindbloom: https://www.mindbloom.com/ MAPS: https://maps.org/?id=5000 MDMA-assisted therapy for moderate to severe PTSD: a randomized, placebo-controlled phase 3 trial: https://www.nature.com/articles/s41591-023-02565-4 Chacruna: https://chacruna.net/  Dr. Michelle Weiner: https://www.drmichelleweiner.com/ This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients). Click here to start your free starter account. The post Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta appeared first on HeadsUp Health.

Join us in today’s episode as we talk about the science of longevity, epigenetics, and its profound implications for understanding the aging process with Ryan Smith, the visionary founder of TruDiagnostic. Ryan Smith’s journey into the realm of healthcare innovation began with a bold vision to redefine how we perceive age. With a deep understanding of epigenetics and a commitment to advancing personalized medicine, Ryan embarked on a mission to predict biological age outcomes and longevity with unprecedented accuracy.  Through TruDiagnostic’s groundbreaking research, they have achieved an astonishing 92% accuracy rate in predicting outcomes based on biological age, revolutionizing disease prevention and treatment strategies. TruDiagnostic has developed cutting-edge algorithms to interpret methylation data, offering valuable insights into inflammatory markers, disease diagnosis, aging pace, cellular replication, and more. Join us for this exciting episode as we discuss the amazing research that shows us the research behind longevity, quantifying the aging process, and understanding how our past experiences and traumas are stored in our DNA through an extraordinary mind-body connection. We talk about how these advancements in research can help us accurately predict biological outcomes and detect diseases such as cancer at an earlier rate. Through TruDiagnostic’s pioneering work, we can gain a deeper understanding of how we can harness the power of epigenetics to live healthier, longer lives. HIGHLIGHTS Of The Data Driven Podcast [2:10] Origins of TruDiagnostic [5:14] Longevity – Reframing the Way We See Age [7:50] Unpacking the Science of Epigenetics [11:53] Predicting Outcomes with Biological Age [17:00] How TruDiagnostic Prioritizes Cost-Effective Lab Testing [19:15] Understanding the Difference between Genetics and Epigenetics [20:20] How Our History, Trauma, and Other Neurological Conditions Is Stored in Our DNA [25:30] Studying the Mind-Body Connection [31:15] Learning How We Can Age at a Better Pace Work with Ryan Smith of TruDiagnostic: Website: https://trudiagnostic.com/ Instagram: https://www.instagram.com/p/CyRY2HtORSf/ Linkedin:  https://www.linkedin.com/in/ryan-smith-lexington-ky/ Facebook: https://www.facebook.com/TruDiagnostic/ Use the discount code “HeadsUp” for a 20% discount off TruDiagnostics services: Lean more Resource Mentioned: The Rejuvenation Olympics Website: https://rejuvenationolympics.com/ On Biological Clocks OMICmAge: An integrative multi-omics approach to quantify biological age with electronic medical records: https://www.biorxiv.org/content/10.1101/2023.10.16.562114v2 (SymphonyAge) SystemsAge: A single blood methylation test to quantify aging heterogeneity across 11 physiological systems: https://www.biorxiv.org/content/10.1101/2023.07.13.548904v1.full.pdf DunedinPACE, a DNA methylation biomarker of the pace of aging: https://elifesciences.org/articles/73420Imprintome and Transgenerational Epigenetic Signatures Epigenetic Changes from Holocaust survivor children: https://www.research.va.gov/currents/1016-3.cfm#:~:text=Interestingly%2C%20Holocaust%20survivors%20and%20their,methylation%20than%20the%20control%20children. Leukocyte methylomic imprints of exposure to the genocide against the Tutsi in Rwanda: a pilot epigenome-wide analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672329/ Fear transmitted through generations in mice: https://www.washingtonpost.com/national/health-science/study-finds-that-fear-can-travel-quickly-through-generations-of-mice-dna/2013/12/07/94dc97f2-5e8e-11e3-bc56-c6ca94801fac_story.html An epigenome-wide association study of posttraumatic stress disorder in US veterans implicates several new DNA methylation loci: https://link.springer.com/article/10.1186/s13148-020-0820-0Interventional trials to Improve Biological Age Unveiling the Epigenetic Impact of Vegan vs. Omnivorous Diets on Aging: Insights from the Twins Nutrition Study (TwiNS): https://www.medrxiv.org/content/10.1101/2023.12.26.23300543v1 Epigenetic age biomarkers and risk assessment in adult spinal deformity: a novel association of biological age with frailty and disability: https://thejns.org/spine/view/journals/j-neurosurg-spine/aop/article-10.3171-2023.10.SPINE23435/article-10.3171-2023.10.SPINE23435.xml Exploring the effects of Dasatinib, Quercetin, and Fisetin on DNA methylation clocks: a longitudinal study on senolytic interventions: https://www.medrxiv.org/content/10.1101/2023.09.22.23295961v1 Longitudinal Study of DNA Methylation and Epigenetic Clocks Prior to and Following Test-Confirmed COVID-19 and mRNA Vaccination: https://www.frontiersin.org/journals/genetics/articles/10.3389/fgene.2022.819749/full#:~:text=Our%20findings%20revealed%20that%20significant,dysfunction%20induced%20by%20COVID-19  This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients). Click here to start your free starter account. The post Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic appeared first on HeadsUp Health.

In today’s episode, we’re thrilled to welcome Dr. Jeremy Stich as he takes us on an enlightening conversation on his journey of understanding how physics, energy medicine, and biohacking can transform lives for the better. Despite starting out his medical career as a skeptic of alternative medicine, his personal and family health challenges led him down a path toward a deeper understanding of physiology, epigenetics, and bioenergetics. With over 11 years of experience in emergency medicine, Dr. Stich now combines his expertise in nutrigenomics with physics-based integrative medicine, empowering individuals to take charge of their health. Throughout the episode, Dr. Stich dives into fascinating topics such as studying energetic systems of the body, the journey of his daughter with Spina Bifida, and how we can best adapt to our modern day conditions. Dr. Stich and his team at LYV Wellness are at the forefront of revolutionizing the healthcare landscape, offering innovative solutions to empower individuals on their journey to optimal health and vitality. We also delve deeper into the revolutionary Ammortal Chamber, a cutting-edge technology that efficiently combines five scientifically proven, non-invasive biohacks into one transformative experience. Dr. Stich walks us through the chamber’s guided experience, which blends light, electro-magnetics, molecular hydrogen, music, meditation, breath work to energize the entire being for longevity, vitality, and supercharged performance. So if you’re ready to elevate your health this 2024, tune in for an engaging and informative discussion on the latest episode of Data-Driven Health Radio! HIGHLIGHTS Of The Data Driven Podcast [0:55] About Dr. Jeremy Stich [2:35] Studying Energetic Systems of the Body [7:20] His Daughter’s Journey with Spina Bifida [13:00] Exploring the Magus of Java [16:20] The Power of the Ammortal Chamber [21:00] Replicating Forest Bathing [29:30] How the Ammortal Chamber Allows You to Efficiently Stack Biohacks [34:30] One Health Hack Everyone Needs [37:40] LYV Wellness Work with Dr. Jeremy Stich: Instagram: https://www.instagram.com/dr.jeremystich/  LYV Wellness: https://lyv-wellness.com/ Ammortal Chamber: https://www.ammortal.com/chamber LinkedIn:  https://www.linkedin.com/in/jeremy-stich-47368b144/ Resource Mentioned: Book: The Magus of Java: Teachings of an Authentic Taoist Immortal by Kosta Danaos: https://a.co/d/8E2NEx5 Meridian Regulatory Acupuncture: https://mra-acup.my.canva.site/  This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich appeared first on HeadsUp Health.

In today’s episode, we’re sitting down with Dr. Jason Sonners who has helped thousands of patients treat a wide range of debilitating conditions through the Hyperbaric oxygen therapy (HBOT). Tune in as Dr. Jason shares how HBOT drastically changed his own life 17 years ago, thus inspiring him to dedicate his life’s work to educate and support patients through the incredible power of hyperbaric therapy. Join us as we take a closer look at the intricacies behind hyperbaric therapy and how the process of pumping more oxygen into the body can lead to profound healing at the cellular level. By breathing in pure oxygen within a controlled pressurized chamber, the extra oxygen allows the body speed up the healing process at a tremendous rate. We also break down the difference between soft chambers and hard chambers, as well as discussions on inflammation, proper breathing techniques, and sleep hygiene. As functional medicine continues to pave its way into everyday life, join us for an enlightening episode on the impact of improving access to hyperbaric chambers for individuals seeking holistic and transformative approaches to healing. HIGHLIGHTS Of The Data Driven Podcast [1:30] Introducing Hyperbaric Therapy [7:30] Unpacking the Science Behind It [11:10] Understanding Soft Chambers vs. Hard Chambers [14:22] Insights From Studies on Hyperbaric Healing [16:10] Addressing Inflammation Through Hyperbaric Therapy [20:40] How Pumping More Oxygen Can Heal Cells [29:00] Healing Mitochondrial Dysfunction [32:10] The Underestimated Importance of Proper Breathing [39:25] Tracking Heart Variability for Optimal Health [42:35] Introducing Hyperbaric Chambers to Brick-And-Mortar Clinics [45:45] Designing Protocols to Complement Hyperbaric Medicine Work with Dr. Jason Sonners: Website: https://hbotusa.com/ Instagram: https://www.instagram.com/drs_sonners/ Resource Mentioned: Breath: The New Science of a Lost Art by James Nestor – https://a.co/d/1q46JqH This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners appeared first on HeadsUp Health.

Dr. Beth McDougall is a leading integrative medical doctor who co-founded Jyzen, a world-class bio-optimization lab based in Mill Valley, CA. With over 25 years of experience, she has been at the forefront of an emerging paradigm shift to transform the practice of traditional medicine. As an accomplished author and speaker, Dr. Beth comes with a wealth of knowledge on how one can achieve profound well-being and radical healing.Tune in for an eye-opening episode on the early days of integrative medicine, Dr. Beth’s insights into common health conditions, and the power of being a ‘medical detective’. We dig deep into toxin tests, mitochondrial dysfunction, longevity secrets, and more. We also discuss how Dr. Beth has integrated the best of integrative medicine with state of the art biohacking and physical fitness – all under one roof at Jyzen. This episode offers must-hear learning moments for anyone thinking about reversing disease, anti-aging, and achieving optimal health. HIGHLIGHTS Of The Data Driven Podcast [1:15] Beginning the Integrative Medicine Journey [4:55] Dave‘s Profound Experience With Functional Medicine [7:35] Most Commonly Treated Conditions at JYZEN [11:00] Must-Do Toxin Tests [13:01] Watch Out for Mitochondria Dysfunction  [15:55] The Secret Being a Medical Detective [19:25] Why JYZEN Is a Powerhouse for Longevity [25:42] Who Is JYZEN For? [31:40] The Incredible Way Water Remembers [42:20] The Impact of Our Personal Lifestyle Choices [45:15] Heads Up and JYZEN Collaboration Work with Dr. Beth McDougall: Instagram: https://www.instagram.com/bethmcdougallmd/ Facebook: https://facebook.com/drbethmcdougall/ LinkedIn:  https://www.linkedin.com/in/beth-mcdougall-md/  Connect with JYZEN: Instagram: https://www.instagram.com/jyzen_wellness/ Linkedin: https://www.linkedin.com/company/jyzen/about/ Book Mentioned: Your Pristine Blueprint: The Missing Key to Longevity, Reversing Disease, and Radically Transforming Your Life by Beth McDougall: https://a.co/d/45M1EIS The Secret Life of Plants by Peter Tompkins and Christopher Bird Resources: Transduction of DNA information through water and electromagnetic waves This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall appeared first on HeadsUp Health.

Dr. Lara Varden, PhD is a scientist, Board Certified Holistic Health Practitioner, Licensed Ecclesiastical Holistic Practitioner, Certified Functional Genomics Practitioner, and Certified Functional Nutrition and Lifestyle Counselor.  She serves as an esteemed clinician at The DNA Company, while spearheading Sacred Genomics as its Co-Founder and CEO, as well as holding the position of Adjunct Professor at Clarkson University’s Biology Department. An expert in cellular biology, molecular genetics, biochemistry, neuroscience, and functional nutrition, her practice focuses on functional genomics and holistic health.  In this episode, we are privileged to host Dr. Lara Varden, a functional genomics practitioner who advocates for a holistic approach to well-being, starting with understanding the history of our body, our family, and our environment. As traditional medicine continues to limit our capacity to address chronic conditions, our guest today is dedicated to guiding individuals and groups towards transformational change to become the best versions of themselves. Join us as Dr. Lara delves into the nuances of genetics and epigenetics, shedding light on how gene awareness can be a transformative force in one’s health journey. Discover how you can beat your propensity for certain diseases and upgrade your health through intentional testing and data-driven insights. Dr. Varden’s passion lies in educating and empowering individuals and groups with untapped knowledge to enhance energy, immunity, and healing from chronic ailments. Guided by the motto of “Service to Others,” she firmly believes in everyone’s inherent right and capacity for love, joy, and self-healing. She optimizes epigenetics through nutrition, lifestyle shifts, and holistic integration. Additionally, she emphasizes biohacking, longevity, and healthy aging.  HIGHLIGHTS Of The Data Driven Podcast [5:30] Filling the Gaps in Traditional Medicine [9:01] Understanding Epigenetics [13:55] How Gene Awareness Can Transform Your Health [17:00] Where to Start and How to Get Tested [20:55] Interpreting and Influencing Your Stats [27:10] Taking a Look at Your Toxic Load [30:50] Optimizing Your Body’s Detoxification Process [35:35] Factoring in Deep Sleep [45:55] Learning How To Self-Heal [50:35] Tapping Into Your Higher Self [43:10] How Cellular Medicine Improves the Way We Age Work with Dr. Lara Varden: LinkedIn:  https://www.linkedin.com/in/lara-j-varden-5579b411/  Instagram:  https://www.instagram.com/drvardenofficial/  https://www.instagram.com/dnatalkspodcast/ The DNA Company:  https://www.thednacompany.com/  Youtube: https://www.youtube.com/@thednacompany4669  Podcast: https://www.thednacompany.com/blogs/unpilled-podcast  Email:  clientcare@thednacompany.com Spirit Rock Meditation Center: https://www.spiritrock.org/ This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 74 – Genetic Coaching for your Clients with Dr. Lara Varden appeared first on HeadsUp Health.

Today, we’re sitting down with Nathalie Niddam, a Certified Holistic Nutritionist and Epigenetic Coach who’s dedicated to educating her growing community on the power of health optimization and biohacking to reverse one’s biological age.  In this episode, we discuss the scientific benefits of signalling molecules. If you’re new to the concept of Bioregulators and Peptides, this episode makes for an excellent introduction. We discuss its scientific benefits, proven tests, and how Nathalie herself integrates certain protocols to enhance her overall well-being.  Get to know more about the astonishing potential of epitalon and thyramin, which has been hailed as having the largest global effect on the human system. With an improved quality of life over time, reversing the biological clock has never been this accessible for anyone committed to getting younger as we get older. So if you’re just starting out in the world of health optimization or you’re looking to elevate your biohacking game, be sure to tune in to learn how you can best map out your journey and become a part of her inspiring community of passionate individuals in the Optimizing SuperHuman Performance FB Group. HIGHLIGHTS Of The Data Driven Podcast [5:30] Detoxifying With Combo [8:30] Signalling Molecules and Peptides 101 [12:35] On Bioregulator Peptides [14:00] The Power of Starting With Epitalon  [19:35] The Secret Benefits of Melatonin [22:00] Explaining the Forms of Bioregulators [27:10] Understanding Epitalon Protocols [33:30] Is It Worth Tracking Biological Age? [35:05] Getting to Know All the Bioregulators [36:55] Navigating Personal Stats [40:45] Join Communities Dedicated to Biohacking [45:08] Why You Should Work With a Personal Coach Work with Nathalie Niddam: Website: https://www.natniddam.com/ Instagram: https://www.instagram.com/nathalieniddam/ Optimizing SuperHuman Performance FB Group: https://www.facebook.com/groups/462749384302295 Podcast: https://www.natniddam.com/podcast  Longevity Conference 2023: https://www.a4m.com/exhibit-vegas-2023.html  This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 73 – Bioregulators with Nathalie Niddam appeared first on HeadsUp Health.

Join us for episode 72 with Adam Kadela. Adam is the co-founder of DexaFit, a digital health company revolutionizing the way we analyze and understand DEXA scans.  If you’ve ever had a Dexa scan done, you are aware of the fantastic data the report provides for understanding body composition.  The biggest challenge has been keeping track of all data from past Dexa scans so you can easily spot the trends. DexaFit is finally solving this problem once and for all! In this episode, we dive deep into how DexaFit helps you pull together all of your historical scans in a single place. You can visit any DexaFit location in the country and all your results are instantly synchronized into the DexaFit app.  With the help of DexaFit, users are now able to track the long term trends and pinpoint exactly how their body composition is changing over time. Whether you’re a committed biohacker or trying out preventive wellness for the first time, DexaFit is the leader in body composition analysis.  Check out this engaging episode for a glimpse into how the DexaFit revolution is changing health awareness and perception, one Dexa scan at a time. HIGHLIGHTS Of The Data Driven Podcast [3:10] The DexaFit Origin Story[8:25] What Are DEXA Scans? [14:15] How Dave Transformed His Overall Fitness [20:15] Pioneering The DexaFit Innovation [24:00] Cracking the Code to Weight Loss [28:50] How Dexascans Help Refine Your Fitness Plans [31:05] Where to Find DexaFit-Enabled Centers [33:10] How Body Fat Percentage Is Extremely Misleading [37:45] The Exciting Future of DexaFit [39:30] Understanding Appendicular Lean Mass (ALM) Work with Adam Kadela: Linkedin:   https://www.linkedin.com/in/adam-kadela-15a09317/ DexaFit: https://www.dexafit.com/ Shop DexaFit: https://www.dexafit.com/shop-dexafit This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 72 – Unlocking DEXA data with Adam Kadela from DexaFit appeared first on HeadsUp Health.

In this episode we discuss the latest science around weight loss and body composition using peptides and supplements including GLP-1, CJC-1295, Ipamorelin, LeuSynergy, MOTS-c, BPC-157 and more. Leonard Pastrana is a clinical pharmacist who shares his expertise on cellular medicine, peptide protocols and more. Leonard is the founder/CEO of nuBioAge, a wellness network focused on helping practitioners develop customized protocols for their patients. Join us for a cutting edge discussion on how peptide protocols can transform the way we think about weight loss, body composition and longevity. We also talk about the importance of diagnostic lab testing and advanced body composition testing from DEXA and InBody.  This episode serves as a crash course for anyone interested in leveraging how peptides can drastically transform your weight loss journey and set you up for success in the years to come. HIGHLIGHTS Of The Data Driven Podcast [3:20] Len’s Introduction to Peptides [6:20] How Nubioage Came to Be [10:20] Unpacking Cellular Intelligence [13:55] Changing the Way We See Long-Term Health [15:30] On The Peptide Super Stack  [19:03] The Power of Low Dosing L-Leucine [22:30] Preserving Muscle with Growth Hormones [24:30] Successful Experience with GLP-1 [30:00] Increasing Testosterone with Strength Training [35:35] Leonard’s Recommended Protocol for Weight Loss [43:10] How Cellular Medicine Improves the Way We Age [44:50] Comparing Scale Weight vs. Body Composition Work with Leonard Pastrana: Instagram: https://www.instagram.com/leonardpastrana/ NuBioAge: https://nubioage.com/ NuBioAge Store: https://shop.nubioage.com/ Facebook:https://www.facebook.com/leonardpastranalive/ Linkedin: https://www.linkedin.com/in/leonard-pastrana-6a443257/ This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 71 – Peptide Protocols for Maximizing Fat Loss and Building Lean Muscle with Leonard Pastrana appeared first on HeadsUp Health.

In this episode, we interview Functional Medicine practitioner Awais Spall for an engaging conversation on the power of peptide therapy for microbiome health. More specifically, we dig into some powerful peptides for microbiome medicine including BPC 157, KPV peptide, Thymosin Alpha 1 and Larazotide.Awais Spall is a certified Functional Diagnostic Nutrition Practitioner committed to empowering people to step outside conventional medicine and enter the restorative world of Functional Medicine, peptide therapy, Ayurveda and psychospiritual health. His passion for integrative health interventions began after his own challenges with recurring physical injuries and digestion issues. Today, Awais has worked with countless clients and athletes to provide unique approaches to leading healthy lives through Functional Medicine approaches to microbiome health. So if you’re interested in the fascinating science of peptide therapy, microbiome medicine and cutting-edge biohacks, get ready to jot down notes from this incredibly educational episode! HIGHLIGHTS Of The Data Driven Podcast [2:30] Getting Started with Unconventional Medicine [6:05] On Awais’ Shoulder Injury [10:10] Am I Actually Healthy? [14:20] How Regenerative Health Can Heal Food Intolerances [21:35] What Is Larazotide? [28:00] Our Personal Favorite Peptides (BPC-157, KPV, Thymosin Alpha 1, Larazotide) [29:17] The Power of the Epitalon Peptide [35:00] Optimizing Health As We Age [41:25] The Psychospiritual Aspect of Integrative Health [44:55] How to Work With Awaiss Spall Work with Awais Spall: Website: https://integrativeoasis.com/ Instagram: https://www.instagram.com/integrativeoasis/ Email: coach@integrativeoasis.com This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 70 – Peptide Therapy for Microbiome Health with Awais Spall appeared first on HeadsUp Health.

Don Moxley is an esteemed longevity science leader who is best known for his passion for studying human performance and teaching audiences how to add more life to our years. With an impressive background in athletics, sports science, and coaching, Don has dedicated his life to helping people to live more vibrant and fulfilling lives at all ages through the science of longevity and autophagy. Throughout his career, Moxley has advocated for incorporating applied science to enhance well-being. As an experienced sport scientist, he provided athletes with the means to track their progress in strength, cardiovascular and resilience training, which has helped his athletes bag a national title, two Olympic medals, four World Championships, seven National Championships, and 23 All-Americans. In today’s episode, we’re diving into the powerful new supplement that can drastically improve your rest, recovery, and overall performance. HRV+ is known as the world’s first expert-curated blend of all-natural micronutrients that is targeted to boost your heart rate variability or HRV. Join us for an insightful discussion on understanding our endocannabinoid system, improving our HRV, and reaping the long-term benefits of this powerful metric, Learn how Mode+Method validate their New HRV+ supplement outcomes in this Supplement Outcomes Validation Research Case Study HIGHLIGHTS Of The Data Driven Podcast [2:10] Don’s Background in Sports Science [3:50] What is the Endocannabinoid System? [10:20] Why HRV Is One of the Most Important Metrics [13:20] The Untapped Potential of HRV in Professional Sports [21:20] Correlating Performance with HRV [23:05] How Cannabis Influences HRV [28:55] The Benefits of the HRV+ Supplement [35:45] How Traditional Healthcare Is Failing Us [38:45] Analyzing the Body’s Reaction to Long-Term Fasting [41:40] How to Actually Improve HRV [48:35] Is It Possible to Overtrain? [52:40] The Power of Learning Breath Work Learn more about Don’s work: Website: https://about.me/donmoxley Linkedin: https://www.linkedin.com/in/donmoxley/ Twitter: https://twitter.com/donmoxley  HRV+ : https://modemethod.com/ Spermidine Life:https://spermidinelife.com/ Train Recover Win: https://trainrecoverwin.wordpress.com/ Supplement Case Study: https://headsuphealth.com/blog/case_studies/mode-method/ Other Recommendation Oura Sleep & HRV Decentralized Research Study The Biohacking Conference 2023 This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 69 – Boosting HRV Levels with Don Moxley appeared first on HeadsUp Health.

Dr. Justin Marchegiani is an innovative healthcare practitioner who is committed to building a holistic approach to addressing his patient’s health issues. His passion lies in identifying underlying causes of thyroid and hormone imbalances as these are factors that are commonly overlooked in conventional medicine. As a leading speaker and educator on understanding underlying dysfunctions in our body systems, Dr. Justin offers cutting-edge techniques to address the neglected healthcare needs of his patients. His interest in thyroid health has also inspired him to publish The Thyroid Reboot, which provides actionable insights on how to balance thyroid health to improve your overall health. Tune in for this week’s episode as Dr. Justin shares a concise yet comprehensive understanding of how our thyroid glands affect our overall well-being more than we realize and how conventional lab tests fail to paint the full picture. HIGHLIGHTS Of The Data Driven Podcast [2:30] Seeing Success With Dr. Justin [6:25] How Conventional Medicine Overlooks Thyroid Health [8:37] What Thyroid Issues Mean For Your Overall Health [12:10] Why Testing For TCH Simply Isn’t Enough [14:05] Factors That Affect Thyroid Activation [15:20] How Thyroid Testing Helped Dave Identify His Health Needs [17:30] Understanding The Activation Process [20:40] How Emotional Stress Affects Your Health [25:00] On B-Vitamin Supplements [26:36] Diving Into Healthy Ranges [29:45] The Difference Between Basal and Body Temperatures [32:10] Why Getting A Full Thyroid Panel Is Important [35:20] The Top 3 Health Metrics According To Dr. Justin Learn more about Dr. Justin: Website: https://justinhealth.com/ Instagram: https://www.instagram.com/justinhealth/  Facebook: https://www.facebook.com/JustInHealthWellnessClinic/ Tiktok: https://www.tiktok.com/@justinhealth Dr. Justin’s Recommendations Beyond Wellness Radio Podcast: https://podcasts.apple.com/us/podcast/beyond-wellness-radio/id836857469?mt=2 Basal Thermometer: http://justinhealth.com/thermometer This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 68 – Functional Medicine Approaches to Thyroid Health with Justin Marchegiani appeared first on HeadsUp Health.

Mark Young, CEO of Zona Plus, is committed to delivering practical solutions in a way that invites people to the world of integrated health strategies. In today’s episode, Mark is sharing everything you need to know about the Zona Plus, the latest biohacking solution that can drastically improve your cardiovascular health in just 12 minutes a day! Tune in for this episode as we dive into the science behind how Zona Plus can do wonders for your health! Whether you’re looking to address chronic joint pain or regulate your blood pressure, the Zona Plus offers a range of benefits through simple hand-grip exercises that you can do from the comforts of your own couch! This episode is perfect for anyone looking to enter the data-driven and integrated health space. We talk about the accessibility of Zona Plus and how its integration with Heads Up makes it a powerful tool to understand our unique algorithm to optimize our health. HIGHLIGHTS Of The Data Driven Podcast [2:40] Mark’s Origin Story [10:00] What Exactly Is Zona Plus? [15:14] How Zona Plus Helps You Achieve Static Contraction  [17:30] The Benefits Of Nitric Oxide For The Body [20:45] How Zona Plus Can Help With Blood pressure as you age [24:40] Getting A Cardiovascular Workout From Your Couch! [28:05] The Problem With Traditional Healthcare [32:00] Figuring Out The “Algorithm” Of Your Health [37:20] How Heads Up And Zona Plus Can Supercharge Your Life [41:05] The Best Introduction To Integrated Health Solutions [47:00] Mark’s Top 3 Health Metrics Learn more about Zona Plus: Website: https://www.zona.com Instagram: https://www.instagram.com/zonahealth/  Twitter:  https://twitter.com/MyZonaHealth  Facebook: https://www.facebook.com/ZonaHealth Connect with Mark via email: Email: mark@zona.com This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 67 – Improving Cardiovascular Fitness with Mark Young from Zona Plus appeared first on HeadsUp Health.

Bob Troia and Jeremy Gollehon, the masterminds behind Pepcalc, are healthcare innovators and tech entrepreneurs that are dedicated to simplifying health optimization as much as possible.  In their pursuit to simplify their own biohacking systems, these innovators built a high-functioning Peptide calculator that ensures users avoid miscalculating their Peptide dosages. Currently, Pepcalc is booming as one of the top-ranked paid Health & Wellness apps on the market. Join us for this episode as we cover the countless benefits of Peptides, how Pepcalc can improve your life, and our ultimate end goals with biohacking. HIGHLIGHTS Of The Data Driven Podcast [2:30] Bob’s Introduction to Biohacking [6:30] Jeremy’s Crucial Career Pivot [8:06] The Dawn of Biohacking [12:35] How Pepcalc Can Make Your Life 1000 Times Easier [16:49] Simplifying Health Optimization  [19:40] A Walkthrough On How PepCalc Works [29:05] More On David’s Biohacking Routines [34:50] Does Melatonan Work? [38:55] How Biohacking Can Reverse Aging [42:40] The Benefits of Different Peptide Stacks [46:10] The Science Behind Natural Peptides [48:43] How Peptides Are Used Beyond Biohacking Learn more about Bob and Jeremy’s work over here: Awesome LabsWebsite: https://isjustawesome.com/  Pepcalc: https://pepcalc.app/Bob TroiaWebsite: https://www.quantifiedbob.com/ Instagram: https://www.instagram.com/quantifiedbob/  Twitter: https://twitter.com/quantifiedbob Linkedin: https://www.linkedin.com/in/troia/  Jeremy GollehonTwitter: https://twitter.com/gollyjerInstagram: https://www.instagram.com/gollyjer/ This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 66 – Pepcalc: The Simple Calculator For Peptide Dosage appeared first on HeadsUp Health.

Jack Dell’Accio, CEO and Founder of Essentia, is a renowned sleep coach and business leader who has spent the last 21 years developing the best wellness and performance mattress on the market. Today, Jack Dell’Accio’s expertise in sleep wellness and quality has catapulted him into a prominent sleep consultant for professional sports athletes and teams.  In this episode, we dive into the science behind perfecting Essentia mattresses, which have been hailed as the only organic foam mattress that truly captures all seven elements of restorative sleep.  Tune in this week as we talk about how Jack uncovered the dangers of the average mattress and how his company’s innovative material technology might just be the future of sleep health. HIGHLIGHTS Of The Data Driven Podcast [2:30] Jack’s Journey Into Engineering Mattresses [5:58] Synthetic vs. Naturals: What’s Going On In Our Homes? [1120] How Essentia Became A Mattress for Sleep Wellness [16:36] The Invisible Effects of the Average Mattress on Health [19:55] Achieving the Gold Standard for Mattresses [23:36] Essential’s Commitment to Social and Environment Impact [29:12] A Crash Course on Sleep Optimization [33:38] A Case Study on Improving the Sleep Health of Pro Athletes [38:53] Biohacks to Improving Body Heat and Air Quality Learn more about Jack Dell’Accio’s work over here: Website: https://myessentia.com/ Instagram: https://www.instagram.com/essentiaorganicmattress/  Twitter: https://www.facebook.com/EssentiaOrganicMattress  Linkedin: https://www.linkedin.com/in/jack-dell-accio-96966423  This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 65 – The Mattress Matters! Improving Sleep Health with Jack Dell’Accio from Essentia appeared first on HeadsUp Health.

Dr. Molly Maloof is a leading biohacker and physician who is radically shaping the future of healthcare. Her innovative concierge medical practice in Silicon Valley is dedicated to extending the human lifespan through medical technology and educational media.  Her interests in data-driven wellness and optimizing personal health inspired her to publish her upcoming book, The Spark Factor, where she dives into groundbreaking discoveries about biohacking for women. As an esteemed speaker, consultant, and educator, Dr. Maloof is an undeniable inspiration to the medical community as she continuously paves pathways to better understanding of our bodies and how we can improve human health. Join us for this week’s episode as Dr. Maloof shares the struggles of being an innovator, the importance of human connection, and her vision for the future of healthcare. HIGHLIGHTS Of The Data Driven Podcast [3:09] Dr. Maloof’s Experience With Nad Patches and IV Therapy [7:04] Dr. Molly Maolof‘s Background in Medical Training and Personal Practice [10:10] The Secret to Being Comfortable With Risk [14:00] How Heads Up is Changing the Future of Personal Health [15:23] Dr. Molly’s Work on the Science of Love [18:57] On the Psychospiritual Side of Sex [20:57] Dr. Maloof’s Vision for the Future of Medicine [24:15] The Exciting Field of Metabolic Therapy [28:19] Biohacking for Women [31:38] Mastering Our Stress Responses [32:24] How Social Connection Affects Our Health [34:40] How Dr. Molly Started Her Biohacking Journey and Turned Things Around [39:26] Identifying the Root Cause of Most Metabolic Diseases and Mental Health issues [41:14] How HeadsUp Came to Be Helpful For Practitioners Learn more about Dr. Molly Maloof’s work over here: Website: https://drmolly.co/ Instagram: https://www.instagram.com/drmolly.co Twitter: https://twitter.com/mollymaloofmd Get The Book: Spark Factor After pre-ordering Dr. Molly’s book, get the $1,000 off Dr. Molly’s entire online course for only $500 (MSRP $1500) Course: Access her course here. This podcast is brought to you by Heads Up, a web and mobile app designed to help both individuals and health practitioners centrally track the vital health data that matters. Instantly synchronize your (or your clients’) medical records, connect favorite health devices and apps, and use the data to optimize your health (and that of your clients).Click here to start your free starter account. The post Episode 64 – Dr. Molly Maloof: Spark Factor – Biohacking for Women appeared first on HeadsUp Health.