Inspiration Sessions with Justin Michael Williams

A Special 2-Hour Inspiration Session with Justin Michael Williams📓 IMPORTANT — Download your Manifest Workbook before or during this session:http://justinmichaelwilliams.com/manifest-workbookIf you’ve ever felt overwhelmed by goal-setting, pressured to “figure it all out,” or unsure what you actually want next — this special 2-hour Inspiration Session is your starting point.Recorded live on New Year’s Eve, Manifest NYE: The 2026 Vision Writing Workshop guides you through a grounded, soulful process to clarify your vision for 2026 from intuition rather than pressure. In this Inspiration Session, you’ll experience:– A guided process to write your 2026 vision across all 6 life zones  – A powerful teaching on becoming the version of you who can hold your dreams  – The “Dream Bigger” practice to move beyond self-limiting beliefs  – A grounding, embodied visioning meditation  – Original live music woven throughout the experience  – A clear 30-day action plan to begin activating your vision⚠️ Limited-time note:This full 2-hour session is available on the podcast throughout January only and will be removed on February 1.✨ Links mentioned in this session:Download your Manifest Workbook:http://justinmichaelwilliams.com/manifest-workbookJoin the 40 Days to Transformation program:https://www.justinmichaelwilliams.com/40daysApply for the Meditation Teacher Training Certification:https://www.justinmichaelwilliams.com/training New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Welcome back — or welcome for the very first time.This episode marks the beginning of a new chapter. After a long pause since 2023, Justin Michael Williams returns to this podcast feed with a fresh intention and a new rhythm: monthly Inspiration Sessions designed to help you come home to yourself.Rather than rushing to put something out, Justin waited — listening deeply to the community, reading every message, and letting what was next reveal itself. What emerged is a space that’s not hype and not hustle — but an invitation to slow down, breathe, and reconnect with what really matters.What This New Chapter Is AboutIn this opening session, Justin shares:Why this podcast needed time before returningHow Inspiration Sessions are designed to support you in real life, not just inspire youEach month, you’ll receive a grounded session to help you feel more clear, centered, and connected — without needing to “fix” yourself or keep up with anyone else.Four Foundational Inspiration Sessions Available NowTo begin this new chapter, four foundational Inspiration Sessions are available immediately:How to Be Authentic (Even When It’s Hard)How to Start Shadow Work: Breaking Through Your PatternsSetting Boundaries Without Losing LoveDo It Scared: How to Overcome FearYou can listen in order, or start with whichever one you need most right now.Golden Nugget"You’re not behind. You’re right on time."🎥 Watch the Video VersionIf you like to watch as well as listen, all Inspiration Sessions are also available as full video episodes on YouTube:https://www.youtube.com/@JustinMichaelWilliams✨ Join Transform My Life (TML)Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work:https://www.justinmichaelwilliams.com/transform⚡️ This episode marks the beginning of Inspiration Sessions — released monthly to help you reconnect with yourself, move through fear, and live with more intention. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Learn to finally feel at home in who you really are. In this session, Justin Michael Williams reframes authenticity as a practice, not a personality trait — something you can strengthen over time through specific techniques. Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to step into your truth in a way that feels real, embodied, and sustainable — even in moments where being authentic feels risky.In this Inspiration Session, you’ll explore:What authenticity really means — and what science has to say about itHow to stop pretending at work, in relationships, and with yourselfWhy “what we practice grows stronger” is the key to real changeHow authenticity builds confidence from the inside outA guided meditation to uncover your next authentic stepGolden Nugget:Authenticity is a daily practice—so what are you practicing?✨ 2-hour masterclassWatch Justin’s full 2-hour masterclass:The Science & Soul of Authenticity: How to Be Your True Authentic SelfFree for Transform My Life members, or register for a single class here:https://www.justinmichaelwilliams.com/masterclass🎥 Watch the Video VersionThis Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:https://www.youtube.com/@JustinMichaelWilliams🎵 Original Music Featured“I Am Enough” Listen here: https://lnk.to/jmwenough ✨ Join Transform My Life (TML)Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.https://www.justinmichaelwilliams.com/transformThis episode is part of the Inspiration Sessions foundation series — released monthly to help you reconnect with yourself, move through fear, and live with more intention. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

If you’ve ever felt stuck in cycles of procrastination, self-sabotage, or fear — and couldn’t quite understand why — this Inspiration Session is for you.Shadow work isn’t about fixing what’s broken or digging endlessly into the past. It’s about bringing compassion and awareness to the hidden patterns that quietly shape your choices, reactions, and relationships. In this session, Justin Michael Williams reframes shadow work as a powerful doorway to freedom — not shame.Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to begin working with your shadow in a way that feels safe, practical, and deeply transformative.In this Inspiration Session, you’ll explore:What “shadow” really is — and what it isn’tHow to recognize the patterns that quietly shape your choicesThe five most important questions to uncover and understand your shadowWhy awareness, not force, is what creates real changeA guided meditation to release old patterns and step into freedomGolden Nugget:Your shadow is what is making your choices for you without you realizing it. Once you get to know it, you can have freedom. ✨ 2-hour masterclassWatch Justin’s full 2-hour masterclass:How to Break Through Your ShadowFree for Transform My Life members, or register for a single class here:https://www.justinmichaelwilliams.com/masterclass🎥 Watch the Video VersionThis Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:https://www.youtube.com/@JustinMichaelWilliams🎵 Original Music Featured“Arise” — by The Brothers Koren, featuring Justin Michael WilliamsListen here. 📚 Recommended ReadingBringing Your Shadow Out of the Dark — Robert Mastershttps://amzn.to/4pVh9euTo Be a Man — Robert Mastershttps://amzn.to/46VJusx✨ Join Transform My Life (TML)Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.https://www.justinmichaelwilliams.com/transformThis episode is part of the Inspiration Sessions foundation series — released monthly to help you reconnect with yourself, move through fear, and live with more intention. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

If you’ve ever struggled to say no, worried about disappointing others, or put your own needs last to keep the peace, this Inspiration Session is for you.Many of us were taught that boundaries create distance — that speaking up will lead to conflict, rejection, or loss of love. But in truth, the absence of boundaries is what slowly erodes connection. In this session, Justin Michael Williams reframes boundaries not as walls, but as sacred guardrails that protect your energy, your relationships, and your ability to stay connected to yourself.Through a vulnerable personal story, grounded teaching, original music, and a guided meditation, you’ll learn how to communicate boundaries in a way that keeps love intact — without over-explaining, people-pleasing, or shutting down.In this Inspiration Session, you’ll explore:The #1 mistake people make when setting boundariesWhy boundaries aren’t walls, but sacred guardrails for your growthHow to protect what you love without losing connectionWhat it really means to set boundaries from love instead of fearA guided practice to identify where new boundaries are needed in your lifeGolden Nugget:Boundaries don’t push love away — they tell love where it can stay.✨ 2-hour masterclassWatch Justin’s full 2-hour masterclass:Setting Boundaries: Learn the Script, Avoid the Fight, Keep ConnectionFree for Transform My Life members, or register for a single class here:https://www.justinmichaelwilliams.com/masterclass🎥 Watch the Video VersionThis Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:https://www.youtube.com/@JustinMichaelWilliams🎵 Original Music Featured“My Time” — an original musical prayer for freedom, self-trust, and honoring your truth.https://lnk.to/-my-time ✨ Join Transform My Life (TML)Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.https://www.justinmichaelwilliams.com/transformThis episode is part of the Inspiration Sessions foundation series — released monthly to help you reconnect with yourself, move through fear, and live with more intention. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

If you’ve been overthinking, procrastinating, waiting for the “right time,” or circling the same patterns again and again, this Inspiration Session is for you.Fear doesn’t always look like panic. More often, it shows up quietly — as perfectionism, distraction, self-doubt, or the feeling that you’re somehow not ready yet. In this session, Justin Michael Williams helps you recognize how fear is actually operating in your life — and how to move forward without waiting for it to disappear.Through a vulnerable personal story, grounded teaching, original live music, and a short guided practice, you’ll learn how to take your next step with more clarity, self-trust, and courage — even when fear is present.In this Inspiration Session, you’ll explore:The hidden ways fear keeps you stuckWhy waiting to feel “ready” often reinforces fearWhat it really means to take action — do it scaredA grounding practice to reconnect with your inner clarityGolden Nugget:Courage isn’t the absence of fear — it’s learning how to move with it.✨ 2-hour masterclassWatch Justin’s full 2-hour masterclass: From Fear to Freedom: Turning Anxiety into ActionFree for Transform My Life members, or register here:https://www.justinmichaelwilliams.com/masterclass✨ Join Transform My Life (TML)Get access to monthly masterclasses, guided meditations, coaching, and a global community of people doing the work.https://www.justinmichaelwilliams.com/transform🎥 Watch the Video VersionThis Inspiration Session is also available as a full video episode on YouTube, if you prefer to watch as well as listen:https://www.youtube.com/@JustinMichaelWilliams💪 Justin’s trainer: Will VargasInstagram: https://www.instagram.com/willvargas___Website: https://www.willvargas.com/🎵 Original Music Featured“Why” by Justin Michael Williams & The Global Soul Collective - Listen here: https://lnk.to/why-soulchild🎵 This episode is part of the Inspiration Sessions foundation series — released monthly to help you reconnect with yourself, move through fear, and live with more intention. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

In this episode with Marianne Williamson, we'll discuss how to use LOVE as a political force in the world.LEARN MORE ABOUT MARIANNE AND HER PRESIDENTIAL CAMPAIGN HERE: https://marianne2024.com/Listen to our Manifesting Love Playlist here. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

In this episode with Shelly Tygielski, we'll discuss how to bring more forgiveness into your life in a practical, step-by-step way. Join us as we discuss the 5 core elements to offering up forgiveness.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomLEARN MORE ABOUT SHELLY AND HER WORK: https://www.shellytygielski.com/To join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

In this episode with Dr. Alison Ash, we'll be diving into how to deepen intimacy. About how to bring more LOVE into sex and intimacy - whether it's with yourself or others!To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomLearn more about Dr. Alison and her work: https://www.TurnON.love/Join Dr. Alison's Sustainable Intimacy Course: https://www.TurnON.love/sustainable-intimacyTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

You don't grieve without loving hard, and in this episode, we're going to talk about how to grieve so you don't run away from it, and you can experience the love that has always been there.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomLearn more about Addison and his work: https://addiconnect.com/Order Addison's book, The First Year of Grief Club: https://amzn.to/3CN5oPWTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

In this powerful episode, we'll be drawing inspiration from The Body is Not an Apology by Sonya Renee Taylor to give us actionable tips on how to love our bodies and to remind ourselves that our bodies are not a problem to be solved but rather gifts to be cherished. To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomA gift from our Sponsor, Vital Body Therapeutics: Go to https://vitalbodytherapeutics.com/ and use promo code BODYLOVE for 20% off!Learn more about Sonya and her work: https://www.sonyareneetaylor.com/Pre-order Sonya's new book: https://amzn.to/41Km18KTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Whether you're looking for the love of your life or trying to deepen the relationship you're already in - this episode will change the way you think about romantic love forever.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo learn more about Katherine and her work: https://callingintheone.com/To join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-studyListen to our Manifesting Love Playlist here. New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Learn how to receive what it is we REALLY want from life in this powerful session of The Kingdom.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

An interactive practice for feeling into your vision so you can live the life of your dreams.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Expand beyond what you believe is possible in this powerful session with Shelly Tygielski.Learn more about Shelly Tygielski and her work: https://www.shellytygielski.com/ | https://www.pandemicoflove.com/To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Learn how to experience Post-Traumatic Growth after any trauma in this powerful session with Selma Quist-Møller.Learn more about Selma and her work HERE!To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Transform your life in a way that actually works in this powerful session of The Kingdom. To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Learn how the hidden parts of you might be holding you back in this powerful session of The Kingdom.To RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Learn to rewire your brain for clarity, calm, and joy in this powerful session with Dr. Shauna Shapiro, weaving science and mindfulness to transform your life.DR. SHAUNA SHAPIRO'S BOOK | GOOD MORNING I LOVE YOUGOOD MORNING I LOVE YOU GUIDED JOURNALTo RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com

Learn to discover the real you. Beyond your labels, titles, "purpose," expectations, emotions, thoughts—there is a deeper you that knows the next best move for your life.Living Untethered by Michael SingerTo RSVP for the next episode of The Kingdom Sundays: https://www.justinmichaelwilliams.com/thekingdomTo join our weekly Soul Study: https://www.justinmichaelwilliams.com/soul-study New Inspiration Sessions are released monthly.Learn more at justinmichaelwilliams.com