Claim OwnershipBetter me
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© Jen P
Description
All things for a “better me” ... creating a better lifestyle both physically and emotionally.
57 Episodes
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7 signs you are the problem in your relationships
The scientific differences in Male vs Female brains
Is AI dangerous? Why and when? What can we do to safeguard it and ourselves?
My top recommendations for 2023
Questions for your partner that are relationship glue
Tips for managing Jealousy in a relationship
Trouble falling asleep? Some tips to shut down your mind and fall asleep
How to choose a therapist, and how to spot red flags
I’m explaining the 4 main attachment styles and how they affect our relationships
Discussing the “ Habit loop” and building new habits
How to control “ Overthinking”
Discussing what Intimacy is and how to build it
Discussing Tips that may be a bit uncommon related to romantic relationships
I’m discussing setting boundaries in life with my friend,Shannon
I’m sharing the wellness trends of 2023
We discuss grief and sadness
*Rerelease. John and I talk about breaking up the right way
Rerelease. John and I discuss gratitude
Rerelease** john and I discuss the book and talk about situational awareness
We discuss Cyber bullies
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