Life's a Wreck

Today I'm joined by The Honourable Ya'ara Saks, Canada's Federal Minister of Mental Health and Addiction. Canada is currently in an election cycle, and that's why I think it's important to learn more about the politicians who will be shaping policy surrounding mental health for years to come. If you're tuning into this episode, don't forget to vote in Canada's Federal Election until April 28th - more info below:Elections.ca - general infoHow to voteGO VOTE WRECKS MAKE YOUR VOICE HEARD Hosted on Acast. See acast.com/privacy for more information.

Talking for Change is Canada's first formal, national and federally funded secondary prevention program to prevent child sexual abuse and the use of child sexual exploitation material (CSEM) and Dr. Ainslie Heasman is at the helm. An acclaimed psychologist and a leader in the field of child sexual abuse prevention, she joins us today to share more about the goals of this program and how it will help ensure a safer future for Canadian youth. If you'd like to learn more about Talking for Change or are troubled by sexual interest or behaviour involving children and wish to seek anonymous support and free therapy, visit the Talking for Change website. Hosted on Acast. See acast.com/privacy for more information.

Please see below several mental health resources to help you through times of suicidal ideation.Stories have always been a part of my life. Whether it was the relief from my anxiety that would come from a bedtime story or starting a podcast to tell my own, stories have always been there for me. Storytelling has played a crucial role in how I've been able to navigate difficult times of suicidal ideation and so today's episode is an exploration into the true power of storytelling and its effects on suicidal ideation. In today's episode, I'm humbled to be joined by Sportsnet host Ailish Forfar, renowned podcast producer and storyteller Mia Lobel and psychology graduate Piper Daken.If you are experiencing a suicidal crisis moment and need immediate help you can dial 9-8-8 anywhere in Canada to receive 24/7 crisis support. Kids Help Phone: If you are struggling with suicidal ideation or any mental distress and are under the age of 30 please get in touch with Kids Help Phone using any of the following means: Text: 686868 Call: 1-800-668-6868 Online Chat (open from 7 pm - 11:15 pm ET): LinkFind a Helpline that suites your mental health needs using this directory: Find a HelplineLearn more about holistic mental health care by reading the First Nations Mental Wellness Continuum FrameworkExplore the Suicide Prevention Toolkits created by the Mental Health Commission of CanadaThe Canadian Mental Health Associate (CMHA) is one of Canada's oldest and most trusted mental health organizations. By finding your local CMHA chapter using this hyperlink, you can discover what suicide prevention and mental health resources are available to you in your community. If you are looking to be trained in Suicide Prevention First Aid I recommend checking out ASIST or any of the programs through Livingworks.If you are a student, please do not hesitate to explore the mental health resources available to you through your university's healthcare programs. Booking my first session with a counsellor at my university was a life-changing decision.Thank you all for an incredible season! To stay in touch until next season feel free to email me at [email protected] or follow me on Instagram @moorzyyy or the podcast @lifesawreckpodcastFollow Ailish on Twitter and Instagram @ailishforfarJoin Mia's Newsletter for some incredible reads about the world of storytelling and follow her on LinkedIN Hosted on Acast. See acast.com/privacy for more information.

In 1985, era-defining director John Huges introduced us to a brain, an athlete, a basket case, a princess and a criminal. Today, some guy with a podcast introduces us to the Life's a Wreck Community.Special thanks to my friends Pedro Da Cunha, Chandra Eadie, and Shawn Seeley for bravely sharing their stories and how the community has played a role in their mental health journeys.Follow Life's a Wreck on InstagramFollow Kyle on InstagramPlease explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line. Hosted on Acast. See acast.com/privacy for more information.

What does it mean to be a hero? This week on the podcast we answer that question. I'm thrilled to be joined by Canadian Paralympic sledge hockey athlete Kevin Rempel to discuss the mindset that has helped him overcome unthinkable odds. A living testament to the power of the mind and positive thinking, Kevin was once told he would never walk again following a motocross accident in his early 20s. Around the same time, Kevin also lost his father to suicide. During our conversation, Kevin reveals how he overcame suicidal ideation of his own and not only set himself on a more positive path but one that led to him regaining the ability to walk and representing Canada on the world's stage at the 2014 Sochi Paralympics. A beautiful introduction to The Hero's Mindset.Check out all of Kevin's Work and Book him for your Next KeynoteFollow Kevin on InstagramFollow Life's a Wreck on InstagramFollow Kyle on InstagramPlease explore local mental health resources. You are worthy of the health that you seek. If you are in crisis please dial 9-8-8 for a national, free, 24/7 Suicide Crisis Line. Hosted on Acast. See acast.com/privacy for more information.