DiscoverHappier At Work: Leadership, Culture, Performance
Happier At Work: Leadership, Culture, Performance

Happier At Work: Leadership, Culture, Performance

Author: Aoife O'Brien

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Happier at Work is a workplace psychology podcast for commercial leaders who want to drive performance, engagement, and retention through better leadership and culture.

Hosted by workplace culture strategist Aoife O’Brien, the podcast explores what really shapes the modern work experience, from leadership and career growth to confidence, workplace culture, and employee engagement.

Each episode blends expert insight, psychological research, practical strategies, and honest conversations to help leaders and professionals create environments where people feel valued, supported, and motivated to do their best work.

Guests include leading psychologists, bestselling authors, and experienced professionals who are putting these ideas into practice inside real organisations.

If you care about building high-performing teams, stronger cultures, and workplaces people want to stay in, this podcast is for you.

🎧 Subscribe and start building a happier way to work.
409 Episodes
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Are we using AI to make work better, or just to create more work?In this bonus episode, Aoife shares the key takeaways from her conversation with KeyAnna Schmiedl, Chief Human Experience Officer at Workhuman, recorded live at the Unleash conference in Paris. They cover rethinking work from first principles, leading with better questions, sustainable performance, and what to do with the time AI gives back.In this episode, you’ll discover:Why AI is an opportunity to rethink work, not just do the same tasks fasterHow leaders can shift from having all the answers to asking better questionsWhy performance should be measured by how results are achieved, not just what is achievedHow to make it safe for people to challenge you and push backWhat happens to the time AI saves, and whether it goes to more output or more human workHow to link your approach to AI to your thriving talent modelListen to the Full Episode Connect with Aoife O’Brien | Host of Happier at Work®:Website LinkedIn YouTube Connect with KeyAnna Schmiedl | Chief Human Experience Officer at Workhuman:WebsiteLinkedInEpisodes You’ll Love:Episode 251: How I Use AI in my Business and Personal Life with Aoife O’BrienEpisode 312: Maximsing AI Productivity with Rebecca HindsEpisode 321: Redesigning Work in The Age of AIAbout Happier at WorkHappier at Work is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work.Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
Do you want to redesign work around people, purpose, and better outcomes?In this episode of the Happier at Work podcast, recorded live at the Unleash conference in Paris, Aoife spoke to the incredible KeyAnna Schmiedl of Workhuman. Together, they explore the future of work, artificial intelligence, leadership, and what it really takes to make work better. Rather than starting with the latest AI tool, they focus on identifying the problems people experience at work and finding the right technology to support meaningful solutions.In This Episode, You’ll Discover:Why AI adoption must start with people and the problems they’re trying to solve.The importance of redesigning work around outcomes rather than tasks.How leaders can move from having all the answers to asking the right questions.Why organisations need to care about how results are achieved, not only the results themselves.Related Topics Covered:AI at Work, Capabilities, Workplace Contribution Connect with Aoife O’Brien | Host of Happier at Work®:Website LinkedIn YouTube Connect with KeyAnna Schmiedl | Chief Human Experience Officer at Workhuman:WebsiteLinkedInEpisodes You’ll Love:Episode 251: How I Use AI in my Business and Personal Life with Aoife O’BrienEpisode 312: Maximsing AI Productivity with Rebecca HindsEpisode 321: Redesigning Work in The Age of AIAbout Happier at Work®Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
How do you build trust at work, and what behaviours might be quietly eroding it?In this solo episode of the Happier at Work podcast, Aoife O'Brien explores the foundations of trust in the workplace and why trust between individuals deserves more attention. She distinguishes trust from psychological safety and examines how people’s different starting points, experiences, and expectations shape the way they decide whether someone is trustworthy.In This Episode, You’ll Discover:Why people have different default levels of trust.The three foundations of workplace trust: ability, benevolence, and integrity.How capability and context influence whether someone can be trusted to deliver.Why good intentions aren’t enough if your behaviour doesn’t demonstrate care for others.Related Topics Covered:Capabilities, Personal Development, Relationships at Work Connect with Aoife O’Brien | Host of Happier at Work®:Website LinkedIn YouTube Related Episodes & Resources:Episode 279: Trust & High Performance at WorkEpisode 218: How Can You Improve Happiness & Trust at Work with Matt PhelanAbout Happier at Work®Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
In this bonus episode, Aoife shares her key takeaways from her conversation with Jeff Wetzler about genuine curiosity and psychological safety at work. It works as a refresher if you've heard the full episode, and as a nudge to put the ideas into practice. In this episode, you’ll discover:Why applying pressure when someone hasn't done what you expected tends to backfire, and why genuine curiosity works betterWhat gets in the way of curiosity: fear of the answer, time pressure, and the threat response triggered in high-stakes momentsStep 1: Build genuine curiosity. Step 2: Create psychological safety. Step 3: Ask high-quality questions. Step 4: Listen.Step 5: Close the loop. Connect with Aoife O’Brien | Host of Happier at Work®:Website LinkedIn YouTube Connect with Jeff Wetzler | Author and Human Potential & Learning Expert:WebsitePodcastJeff’s BooksLinkedInEpisodes You’ll Love:Episode 316: Mastering Your Inner Narrative with Owen FitzpatrickEpisode 228: Fostering Genuine Curiosity and Building Trust at Work with Julie PhamEpisode 296: Learning in The Age of AI with Damon LembiAbout Happier at WorkHappier at Work is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work.Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
How can leaders create enough psychological safety for people to share what they really think?In the latest episode of the Happier at Work podcast, Jeff Wetzler, author of ‘Ask: Tap into the Hidden Wisdom of People Around You’, explains how curiosity, thoughtful questions, and active listening can help leaders access the collective intelligence within their teams and organisations.In This Episode, You’ll Discover:Why genuine curiosity starts with asking, “What can I learn here?” rather than focusing on what you want someone else to do.How leaders can create psychological safety by acknowledging the power of their position and choosing contexts where people feel more comfortable speaking honestly.The importance of opening up first, explaining why you’re asking, and showing that you can handle difficult feedback.Why frontline workers often hold valuable knowledge about customers, patients, processes, and organisational challenges.How the quality of a question determines the quality of the information you receive.Related Topics Covered:Psychological Safety, Building Trust at Work Connect with Aoife O’Brien | Host of Happier at Work®:WebsiteLinkedInYouTube Connect with Jeff Wetzler | Author and Human Potential & Learning Expert:WebsitePodcastJeff’s BooksLinkedInEpisodes You’ll Love:Episode 316: Mastering Your Inner Narrative with Owen FitzpatrickEpisode 228: Fostering Genuine Curiosity and Building Trust at Work with Julie PhamEpisode 296: Learning in The Age of AI with Damon LembiAbout Happier at Work®Happier at Work® is the podcast for business leaders who want to create meaningful, human-centric workplaces. Hosted by Aoife O’Brien, the show explores leadership, career clarity, imposter syndrome, workplace culture, and employee engagement — helping you and your team thrive.If you enjoy podcasts like WorkLife with Adam Grant, The Happiness Lab, or Squiggly Careers, you’ll love Happier at Work®.Join Aoife O’Brien for weekly insights on leadership, workplace culture, career clarity, imposter syndrome, and creating work that works for you.Editing by Amanda Fitzgerald.Website: https://happieratwork.ie LinkedIn: https://www.linkedin.com/in/aoifemobrien/ YouTube: https://www.youtube.com/@HappierAtWorkHQ
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