LET'S PLAY: THE CREATE PODCAST

In this episode, a deep-sea emergency ascent becomes a spiritual lesson on how to rise through life’s most uncomfortable seasons. Instead of rushing out of pain, we’re invited to open our hearts, trust the process, and move slowly through it. In that surrender, we reconnect with ourselves, our lineage, and the quiet support that carries us toward transformation.  Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

In this episode, Kristin and Natalie take a soulful look at what it means to face fear, grief, and the unknown with compassion. They explore identity, self-love, and the quiet strength of not turning away from yourself. Natalie reflects on a powerful shift—realizing she didn’t need to abandon herself in moments of fear—which opened a new way of seeing herself and her life. Kristin speaks to the honor of showing up for oneself during life’s most tender and challenging seasons. They reflect on the healing power of female friendship, and the sacredness of slowing down, allowing, and feeling without rushing to fix or flee.Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

In this episode, Kristin and Natalie celebrate the sacred joy of birthdays, creative play, and the ripple effect of living in alignment. What begins as a reflection on a magical celebration becomes a conversation about reclaiming personal power, honoring your gifts, and choosing to be a vessel for transformation. They explore how even the smallest acts of presence create lasting change, why we must self-initiate the ripple, and how living your soul’s standard becomes an act of quiet revolutionResources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

The Safest Place I’ve Ever Been Is in the Heart of the Pain: In this episode, Kristin and Natalie explore the sacred alchemy of pain—not as something to escape, but as something that can liberate us. From personal stories of heartbreak and transformation to the mystical wisdom of the body, they share how true healing begins when we stop trying to fix the pain and start listening to it. Together, they reflect on what it means to become the one who can hold it all, how to feel instead of flee, and why the path to peace might just lead straight through the fire.Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

The Forgotten Podcast: Sometimes the universe hides things until we’re ready to find them. Buried deep in the archives, this early recording—made a few years ago—recently resurfaced like a message in a bottle, and wow… it spoke right to the soul. In this episode, we explore the timeless journey of remembering who you truly are, how the soul reveals itself through the unfolding of life, and what it means to live in alignment with your truest self. It’s tender. It’s true. And it’s exactly the conversation we needed—then and now. Join Natalie and me as we dive into this sacred remembering.Song:Tell Me by Andy Gammon

In this episode, we’re diving into what it really means to center your life around what matters most, the bravery it takes to ask for what you truly want, and how to make space for joy and rest—even when life feels messy and overwhelming.We talk about the stories we tell ourselves about success, let go of the myth of “doing it all,” and explore how taking care of ourselves is deeply connected to showing up for others. This is about finding your grounding, setting boundaries that feel right, and bringing the energy you want to create into the world.This conversation is an invitation to exhale, be present, and see what might want to unfold for you in the year ahead.Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

This week we explore the balance between pushing ourselves to achieve and recognizing when it's time to prioritize our well-being. We also dive into the importance of giving love to all parts of ourselves – especially the parts that feel the most challenging.We also talk about the process of creation, the high expectations we set for ourselves, and the importance of reconnecting with the joy and love that originally inspired our work. It’s important to check in with ourselves and ask, "Am I enjoying this process?" and to continually seek out the love and joy that motivate us.Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

This week's episode explores the power of community, connection, and coming together to uplift one another. We discuss how much more is possible when we remember we aren't isolated, and Natalie shares a profound story about a recent time she felt held and protected by a greater whole. We dive into how to create communities grounded in empathy, vulnerability, and mutual understanding. Whether within our relationships, collaborations, or society at large, we explore strategies for holding space for each other's feelings, working through struggles collectively, and increasing our capacity to both give and receive support. When we open ourselves to receiving from others and tap into the truth that we're all inextricably linked, we amplify our ability to create solutions, thrive, and rise together.Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

This week we explore boundaries and living your most intentional life. We talk about how, when we don't set clear boundaries, we're really doing a disservice to ourselves and to the people we care about. We also discuss how we sometimes get in our own way and keep ourselves stuck because that makes us feel like we're in charge – instead of taking a leap of faith to follow our vision. This is what we came here for: the process of expansion. Resources:The leading lady blueprint: Email Natalie at natalielynnroy@gmail.comWGBTY (Iowa): https://mirrorboxtheatre.com/wgbty/Accidentally Brave Screening (NY): https://www.eventbrite.com/e/accidentally-brave-movie-special-screening-tickets-859130511487?aff=oddtdtcreatorLive GSMT Event at the Drama Book Shop: https://www.eventbrite.com/e/god-sex-and-musical-theatre-with-kristin-hanggi-tickets-853704692717?aff=oddtdtcreatorThe Epilepsy Walk at the Rose Bowl: https://epilepsylosangeles.org/elfa-event/epilepsy-walk-los-angeles/Or email Kristin for any of the events she will be participating in: hanggilove@gmail.comNatalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

In this episode, we delve into the importance of rest and how crucial it is to listen to our body's messages. During the winter season, it's time to reset and rejuvenate. By slowing down and finding stillness, we can attune to our inner voice and receive clear guidance. It's time to recharge!! Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

Do you feel it? How life is asking us all to step up? That our lessons are coming faster? And that the old way of doing things just won't work anymore? This week we talk about how to deal with the big challenges as they present themselves and the power of relaxation during this time of human evolution. We also discuss the wisdom that comes up through our emotional bodies and how we can open ourselves to process those emotions. Finally, we explore the multitude of assistance that is available to us as we learn how to expand into our multidimensional selves.Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

This week we are talking about expansion and self-love! We talk about how important it is to hold space for each other and for ourselves to be exactly who we are — in our raw primal humanness and our limitless divine nature. How do we learn to love all parts of ourselves, and see our so-called "flaws" as precious?Resources:Natalie’s website: https://www.natalieroy.com/Kristin’s website: https://www.kristinhanggi.com/Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin’s 1:1 services: https://drive.google.com/file/d/1ip6D43T08A1MREPU5fZ7xlnsuLfMep-F/view?usp=sharingSong:Tell Me by Andy Gammon

This week we are talking about how to find our own inner peace in a world that's upside down and filled with rage. We talk about taking responsibility for our own lives, no matter what the circumstance. We also discuss the need to create space and stillness -- in that space, we can hear the next right action in this present moment. Resources:Kristin’s website: https://www.kristinhanggi.com/Natalie’s website: https://www.natalieroy.com/Song:Tell Me by Andy Gammon

Today we are exploring our NEEDS. That our needs are there for a reason. They are divine communication. They are life asking for itself. We are talking about HOW to listen to our needs. How to take a stand for our needs. How to be the voice of our needs. The need teaches how to relate with others. It points us in the way that our life wants to grow. Resources:Florence retreat: https://mailchi.mp/ab648ebd8aa5/opfmiitopqFor more information about Italy, or to apply for the scholarship, you can also email Natalie at ‘natalielynnroy@gmail.com’ or Kristin at ‘hanggilove@gmail.com’Kristin’s website: https://www.kristinhanggi.com/Natalie’s website: https://www.natalieroy.com/Song:Tell Me by Andy Gammon

This week we are answering one listener's fantastic questions! First, we explore how to live like you are on vacation every single day!! Then dive into how to make peace with those giant growth invitations -- especially when you're in resistance! Do you have topics you want us to discuss? Please let us know, we want to hear them!Resources:Free call on April 26th at 07:00 PM Eastern Time: https://us02web.zoom.us/meeting/register/tZUrdeGhqToiEtJ77_P79CRbP7Osj8fhwaGXKristin’s website: https://www.kristinhanggi.com/Natalie’s website: https://www.natalieroy.com/For more information about Italy, you can also email Natalie at ‘natalielynnroy@gmail.com’Song:Tell Me by Andy Gammon

We are going deep this week... We are talking about inspired action, where we put our energy and intention, listening to our desires, & who we become in the creation of our soul's work. Kristin also opens up about some big life events that have recently transformed and grown her.Resources:$100 off Summer in Florence: Email Natalie at ‘natalielynnroy@gmail.com’ (learn more here: https://mailchi.mp/ab648ebd8aa5/opfmiitopq)Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tHow to Get Your Story Out: https://mailchi.mp/eee056a43ad7/2go7bids68Kristin’s Artist Retreat in April 2023: https://mailchi.mp/58257bc55665/l1gsao2wd32% booking method acting course in April: Email Natalie at ‘natalielynnroy@gmail.com’Song:Tell Me by Andy Gammon

Oscar Wilde said "Live life with no excuses, travel with no regret." This week we are talking all about travel and the major lessons it has taught us. Get ready for lots of our favorite stories from abroad as we recount our past adventures! Our next big trip to Florence is coming soon and we are already diving into this summer's theme: EXPANSION!Resources:2% booking method acting course in March and April: Email Natalie at ‘natalielynnroy@gmail.com’Kristin’s Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tHow to Get Your Story Out: https://mailchi.mp/eee056a43ad7/2go7bids68Florence Retreat: https://mailchi.mp/ab648ebd8aa5/opfmiitopq Song:Tell Me by Andy Gammon

We asked for topics and you delivered... right in time for Valentine's Day! We talk about attraction, our deepest wounds, creating narratives, communicating in romantic relationships, and self-love. What could be more fun!? We also bop our heads! You can bop along!! Resources:Kristin's Storyspace: https://mailchi.mp/c44be6a5d0db/nzgypij34tKristin's new video course: https://mailchi.mp/eee056a43ad7/2go7bids68Natalie Chemistry on Camera: https://theactorsgreenroom.zoom.us/webinar/register/WN_GbhapewYTOyiRYE0ODqfWQ Song:Tell Me by Andy Gammon

This week we are talking about ANGER! Yes! Anger! And how there is such value in expressing those emotions that we aren't always encouraged to explore. We talk about why it's important not to push feelings away and the wisdom that comes when we allow ourself to embody what is. We also talk about how to process disappointment and how getting our heart broken is part of being an authentic, soulful artist. Song:Tell Me by Andy Gammon

It's another podcast! Guess what? Natalie has had a little visitor. A tiny furry visitor in her apartment. And now she has a story for us! We talk about  learning to identify our own needs, not putting our "savior" outside of ourselves, and creating a secure environment for ourselves,  AND... this is the first podcast that you can watch the video of!Song:Tell Me by Andy Gammon