Common Space

Zhalisa "Zee" Clarke is the founder of Reclaiming Flow, which aims to help Black women and women of color achieve flow state in the workplace. Listen and learn about Zee's road to founding Reclaiming Flow, why flow state is so critical for women in the Black community and communities of color, quick ways to tackle anxieties, long term flow methods to incorporate in a daily routine, and the classes she offers to help empower women to make the choices they need to achieve flow.

Dr. Carli joins again to discuss a topic on top of every family's mind - how is my child being affected by the pandemic? We talk about how kids are coping, ways we can help them, and signs to look out for when it's time to get help.

We're Back! Michelle, Julie, and Ginger Ann (in case you forgot who we are) gather in the studio for the first time since the world shut down in the Spring of 2020 to ramble, rant and reminisce about all things, well, 2020.

We talk with Betsy Metcalf, a consultant with Education Connection Advisors, about how to best advocate for your child when it comes to education: what environment is best for your child, questions to ask teachers about your child's learning strengths, advocating for children with learning needs, and more.

Dr. Holly Heaton shares her adoption story with us. One that starts with a healthy baby, journeys through heart failure, and takes us through the heartache of nearly crossing the finish line of adoption multiple times. Hear how her story ends!