Claim OwnershipThe Art of NVC
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© 2024 Micah Salaberrios
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This Podcast is dedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication based on what I have learned from Marshall Rosenberg's classic book "Nonviolent Communication" and many of his videos. It is my intention to share what I have learned and to help those who truly want to become better communicators to avoid some of the common mistakes I see over and over when people attempt to practice NVC. It is truly an amazingly powerful way of speaking and being and I am excited to go on this journey with you.
44 Episodes
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1In this Podcast I talk with two NVC Entrepreneurs about some of the exciting concepts they are working with in relation to Nonviolent Communication, including Machine Learning and A.I.
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I Interview Brent Cunning about his NVC experience. He is a graduate of the Platinum Level Program from Patreon.com/artofnvc. A month long NVC training involving 3 1hr coaching sessions a week.
This episode goes over some pointers for dealing with polarizing topics, especially with someone who has the opposite views as you.
This episode goes over instances where it is helpful to switch back and forth between NVC and Emergency Empathy.
This episode goes over the relationship between our Ego and NVC and why sometimes it can be so challenging to actually use NVC when we feel triggered.
This episode goes over the importance of building trust and connection while having an NVC conversation.
This episode goes over a very common and crucial to be aware of occurrence that happens right before you have a break through while doing NVC.
A few pointers and tips for dealing with common situations during the holidays
In this episode I talk about what takes to get good enough at NVC to be able to use it in real life tense situations with a high degree of success.
In this episode I talk about some strategies if your partner doesn't like when you use NVC
artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
In this episode I go over a few slight adjustments I have made to how I use NVC
artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
In this episode I go over how staying present is crucial for successful NVC and I offer some strategies to help remain present even while triggered. artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
In this episode I go over how the 80/20 principle applies to NVC
In this episode I go over how to prepare when you know you have an upcoming conversation that will require NVC.
In this episode we focus on how to use NVC to create clear boundaries
In this episode I go over the three main types of Specific Requests; Action based, Clarity based, and Connection based.
artofnvc.com artofnvc.teachable.com patreon.com/artofnvc
In this episode I go over some of the most common and versatile feelings and values you can use when doing Emergency Empathy.
In this episode I go over 10 tips to improve your effectiveness at using NVC.
This episode goes into detail about a situation that often happens between couples on or near holidays. I do a break down of how to apply NVC to the situation, when is a good time to bring something up, when to apply emergency empathy and more.
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Im back from a long break and in this episode I talk about the learning process of integrating NVC into your life.
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