The SavvyCast

Wondering if investing in an infrared sauna is worth it? After nearly a year of regular use in my Sunlighten sauna, I’ve experienced life-changing results. My osteoarthritis pain is gone, and my skin has a noticeable glow after every session.  In this episode of The SavvyCast, I welcome back Connie Zack, co-founder of Sunlighten Saunas, to break down the science behind infrared sauna benefits and answer the questions you submitted on Instagram. From reducing inflammation and supporting cardiovascular health to choosing the right size for your home, this episode will help you understand the benefits and decide if an infrared sauna is right for you.   QUESTIONS ANSWERED IN THIS EPISODE: What’s the science behind how infrared saunas work? How can infrared saunas reduce inflammation, support cardiovascular health, promote anti-aging, and more? How is an infrared sauna different from a traditional sauna? What are the unique benefits of far infrared vs. near infrared light? What size sauna is best for your home? How hot do infrared saunas get? Where should you place an infrared sauna in your house? Do you need to sit directly next to the infrared light panels to experience results? What benefits has Jamie personally noticed since using her sauna? How has regular use helped with Jamie’s osteoarthritis? What does Jamie and Zane’s sauna routine look like?   LINKS & RESOURCES: Sunlighten Saunas - I own the 3-seater mPulse Conquer.   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! Detoxing and Energizing the Body with Infrared Light Therapy Listen on Apple Podcasts or Spotify Watch on YouTube   Which Beauty & Skincare Treatments Actually Make a Difference (Botox, Sculptra, Microneedling, & More) Listen on Apple Podcasts or Spotify Watch on YouTube  

In this episode, I’m diving into practical do’s and don’ts every woman should know to stay safe in everyday life. Whether you’re running errands, walking your dog, or traveling, these proactive safety tips are designed to help you feel more prepared and confident.  From simply trusting your gut and being observant to knowing when not to wear headphones or when to make a scene, these simple yet powerful strategies can be the difference between your safety and becoming a victim. My goal is to equip you with tools to help you avoid dangerous situations and take control of your safety, without living in fear as a woman.   8 DON’TS FOR WOMEN’S SAFETY Use discretion when talking to strangers, and avoid unnecessary interactions, even in places you feel safe. Don’t go places alone if you can help it, especially with a dog or baby. Don’t wear headphones. Your hearing is one of your best defense mechanisms. Don’t feel pressured to be polite when your gut says otherwise. Avoid going out at night when possible. Don’t let your gas tank dip below half full. Don’t be embarrassed by confrontation. Don’t hesitate to call 9-1-1.   6 DO’S FOR WOMEN’S SAFETY Trust your gut. Be observant and aware of your surroundings. Choose a seat near a door or exit when possible. Ask someone to walk you to your car if you feel uneasy.  Make a scene if you sense danger. Park in open, visible areas whenever possible.   LINKS & RESOURCES MENTIONED: Personal Safety Alarm on Amazon   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! Prepared for Anything: My Essential Home Readiness Tips Listen on Apple Podcasts or Spotify Watch on YouTube Emergency Preparedness with Jase Case’s Aaron Asay Listen on Apple Podcasts or Spotify Watch on YouTube

In this week’s episode, I’m joined by my husband, Zane, for a candid Q&A where we answer your questions! I asked my Instagram followers on my IG Story to submit their biggest questions, and together we’re covering it all: faith, marriage, parenting, grandparenting, finances, business, and even menopause. If you’ve ever wondered what life, marriage, and faith look like behind the scenes for us, this conversation is full of practical wisdom, honest reflections, and even a laugh or two.   QUESTIONS ANSWERED IN THIS EPISODE: Why did Zane convert to Catholicism? Do Catholics really believe it’s Jesus plus works that save you? What’s the pricing on our family’s VRBO? Looking back, what would we do differently in our marriage? What did we do well? How did we navigate and nurture our marriage with little kids? What’s it like stepping into grandparenthood? How do we handle arguments (and what has changed over the years)? What keeps a husband happy day-to-day? How do you find a trusted financial advisor? What’s the best way to retire when you own a business with a partner? How can you encourage strong relationships with adult children? How can a husband support his wife through menopause? What does a “perfect marriage” really look like?   LINKS & RESOURCES MENTIONED: The Retreat at Marble Valley officially launches this weekend! Once it’s live, I’ll update the show notes with a direct link so you can check it out and book your stay. In the meantime, be sure to follow along on Instagram @retreatatmarblevalley for updates and a first look at all the details. The Spirit of Wealth Preservation by Ken Polk Outfit Details: Necklace: The Pearl Source White Baroque Freshwater Pearl Necklace - Use code JAMIE15 for a special discount! Dress: Brochu Walker’s Kate Crepe Belted Dress   ZANE'S LIST OF QUESTIONS TO ASK A WEALTH MANAGER 1. How do you get paid, and what is your total compensation structure? 2. Are you a fiduciary at all times, and how do you ensure my interests come first? 3. What is your investment philosophy, and how do you tailor it to someone in my stage of life, goals, and risk tolerance? 4. What does your ideal client look like, and how many clients like me do you currently serve? 5. How do you measure success for clients, and what reporting/communication can I expect? 6. What resources, team members, or specialists will I have access to beyond you? 7. Can you share a story of how you helped a client navigate a major market downturn or significant life transition?   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   ENJOYED THIS EPISODE? CHECK THESE OUT! My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage Listen on Apple Podcasts or Spotify Watch on YouTube Jamie & Zane: Impactful Quotes We Love & Live By Listen on Apple Podcasts or Spotify Watch on YouTube

A sweet follower asked me all about our small group, which inspired this episode, and I couldn’t wait to share with all of you! Over the past 8 years, my husband and I, along with our dear friends Debra and Bobby, have had the privilege of hosting and leading a marriage-focused Bible study small group. In this conversation, I’m opening up about what our small group looks like week to week, how we structure meals, what we’ve studied, and the impact this community has had on us and the couples we’ve walked alongside. Whether you’re thinking about starting your own church small group or you’re just curious about how others do it, I hope this gives you both encouragement and practical ideas!   WHAT YOU’LL HEAR IN THIS EPISODE: The story of how our small group started and why we’ve continued for 8 years The types of Bible study and marriage-focused topics we’ve discussed What a typical night in our small group looks like How we handle food- meals we serve, potluck style gatherings, and what’s worked best The challenge of balancing life changes (like new grandbabies!) with the commitment to lead Why we believe hosting a small group is worth the effort and the joy it’s brought to our lives The spiritual and relational transformation small group has had on us and other members   RECIPES MENTIONED: Chicken Tetrazzini for a Crowd Best Baked Ziti for a Crowd Bobby’s Boston Butt on the Big Green Egg Southern Potato Salad Beale Street Baked Beans   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage Tune in on Apple Podcasts | Spotify | YouTube   Jamie & Zane: Impactful Quotes We Love & Live By Tune in on Apple Podcasts | Spotify | YouTube  

The holiday season is officially here, and that means tailgates, fall festivals, Halloween parties, Thanksgiving feasts, Christmas gatherings, and all the festive events in between! In this episode, I’m sharing 15 must-buy Costco items that will make entertaining and hosting guests so much easier this season.  From bulk pantry staples to time-saving essentials, these are the products that will help you prep ahead, entertain effortlessly, and spend more time enjoying the celebrations rather than stressing in the kitchen. Whether you’re planning a cozy fall gathering or a big Christmas feast, this episode has everything you need to stock your kitchen now and simplify your holiday hosting.   COSTCO ITEMS MENTIONED: Heavy duty, long aluminum foil Garbage bags Paper goods, such as paper towels and plates Solo cups Acrylic flatware for easy entertaining Rosemary Parmesan Bread- Hands-down the best bread I’ve ever tasted! Extra virgin olive oil or avocado oil  Croutons Flat cut beef brisket Prime Beef Tenderloin Belgian Waffles Pecans (at least 1 pound) Walnuts Ham   RECIPES MENTIONED: Homemade Croutons Best Texas-Style Beef Brisket Three Beef Tenderloin Recipes + Sides and Desserts to Go with Them Pioneer Woman’s Pecan Pie Pecan Pie Bread Pudding Banana Nut Bread Strawberry Nut Bread Pumpkin Pecan Bread Lemon Blueberry Nut Bread Peach Pecan Bread Brown Sugar Crusted Kentucky Spiral Ham   LINKS: Kosterina olive oils, balsamic vinegars, & vinaigrettes- Use my link to receive 15% off your first order! Porter Road- Use my code FAMILYSAVVY15 for 15% off!   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! Must-Have Baby Items Every Grandparent Should Keep at Home Tune in on Apple Podcasts | Spotify | YouTube The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests Tune in on Apple Podcasts | Spotify | YouTube   FOLLOW ALONG WITH FAMILY SAVVY: https://linktr.ee/familysavvy?utm_source=linktree_profile_share&ltsid=a7f83db4-4715-4f8b-a280-ebcb1d551542  

Becoming a grandparent is such a joy, but it also means stocking your home with the right baby items to make visits smoother and more enjoyable. In this episode, I’m sharing the must-have baby products and baby gear that have been game changers for me as a new grandparent.  I became a grandmother less than two months ago, and just welcomed my second grandbaby yesterday—so these recommendations are fresh from real-life experience! From the SNOO Smart Sleeper and Baby Einstein Tummy Time Activity Mat to hooded baby towels, the UPPAbaby stroller and car seat, and more, I’ll walk you through the essentials that make life easier and more comfortable for both grandparents and their little ones.   Baby Items Mentioned: SNOO Smart Sleeper - Use code FS20 for 20% off (Excludes rentals, bundles, & gift cards) Nanit Pro Smart Baby Monitor Angelcare Baby Bath Support Baby Hooded Towel Baby Bath Bundle (3 Pieces) Feeding Time Bundle (4 Pieces) Bibs (Pair) UPPAbaby Mesa V2 Infant Car Seat UPPAbaby Cruz V2 Stroller Skip Hop Baby Changing Pad Wipeable Changing Pad Cover Babybjörn Bouncer Bliss Baby Einstein Tummy Time Activity Mat Graco SmartSense Baby Swing with cry detection technology, soothing motions, and calming vibrations Ninni Co Breast-Like Pacifier BooginHead Baby Pacifier Clip Booginhead Pacifier Holder 2-Pack   Where to Listen The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   Liked this Episode? Check these out! Our Family is Growing, We’re Going to Be Grandparents! Tune in on Apple Podcasts | Spotify | YouTube   My Best Baby Shower Recipes & Tips Tune in on Apple Podcasts | Spotify | YouTube  

If you love warm, cozy apple cinnamon recipes during the fall and winter months, this episode is for you! I’m sharing my go-to apple cinnamon desserts, from skillet apple crisp a la mode to baked cinnamon apple chips, along with tips on choosing the best apples for baking (and which ones to avoid).  You’ll also hear my secret for the best store-bought apple pie filling, plus tried-and-true recipes like apple dump cake crisp, paper bag apple pie, skillet apple cobbler, and streusel baked apples.   RECIPES MENTIONED IN THIS EPISODE: Skillet Apple Crisp A La Mode Apple Dump Cake Crisp Paper Bag Apple Pie Mimi's Skillet Apple Cobbler Streusel Baked Apples Baked Cinnamon Apple Chips   MORE APPLE CINNAMON RECIPES: Caramel Apple Dip - While this doesn't contain cinnamon, it's still a fabulous fall favorite to serve with fresh apples! Slow Cooker Apple Pie Steel Cut Oatmeal   LINKS TO MY KITCHEN TOOLS: KitchenAid 5 Blade Apple Peeler, Corer, & Slicer Attachment KitchenAid 7-QT Stand Mixer in Color Milkshake King Arthur Suction Apple Peeler, Corer, & Slicer Amazon Lodge Cast Iron Skillet (12-Inch)   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review. I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! Ground Beef Recipes: Easy, Family-Friendly Meals Tune in on Apple Podcasts | Spotify | YouTube The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests Tune in on Apple Podcasts | Spotify | YouTube   FOLLOW ALONG WITH FAMILY SAVVY: https://linktr.ee/familysavvy?utm_source=linktree_profile_share&ltsid=a7f83db4-4715-4f8b-a280-ebcb1d551542  

In this episode, I sit down with my youngest daughter, Emma, to share her firsthand experience living through the Palisades Fire that swept through Los Angeles earlier this year. From a last-minute evacuation to her apartment being deemed unlivable and losing nearly all of her belongings, Emma walks us through the chaos, the heartbreak, and the incredible community that supported her through it.   EPISODE HIGHLIGHTS: Emma shares a detailed account of the day the Palisades Fire hit Los Angeles The evacuation process: gridlocked traffic and her roommate quickly packing a bag of essentials for her Emma’s apartment was compromised and officially deemed unlivable, requiring her to throw out everything she owned The emotional impact of watching people around her experience extreme loss, and the biggest life lessons she’s learned through it all How Emma has been able to continue living in California and manage financially post-fire Life updates: where Emma is living now, what she’s doing for work, and whether she plans to stay in California   LINKS & RESOURCES Follow Emma Tarence Creative on Instagram Connect with Emma on LinkedIn   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! Emma’s Post Grad Experience: Moving to California, Building Community, and Navigating Costs Tune in on Apple Podcasts | Spotify | YouTube A Candid Conversation with the Tarence Girls on Having Jamie as a Mom Tune in on Apple Podcasts | Spotify | YouTube

If you love high-end home décor but don’t love the price tags, this episode is for you! Jamie shares her favorite luxury home décor brands (such as Theodore Alexander, Gabby, Regina Andrew, Visual Comfort, and more) that she’s scored for a fraction of the price on T.J. Maxx’s website.  Jamie reveals exactly what to look for, how to find these high-end brands online, and what to know about returns, especially for items over $500. This episode will help you get that elevated, designer look without the designer budget.   EPISODE HIGHLIGHTS A roundup of luxury home décor brands Jamie has found on TJ Maxx’s website, including: Theodore Alexander, Regina Andrew, Gabby, Visual Comfort, Uttermost, Lillian August, Jamie Young, Bernhardt, Caracole, and Chapman & Myers Jamie’s favorite high-end home finds from these brands—like her Regina Andrew gold leaf table lamps, Gabby bedside chests, and a Theodore Alexander console table—all at a fraction of their original retail prices How to navigate TJ Maxx’s website to find these hidden gems (and how searching by brand name won’t always show you everything) What to know about TJ Maxx’s return policies, especially for large or high-dollar items over $500 and when in-store returns might not be accepted   LINKS & RESOURCES TJ Maxx Online   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! Savvy Home Design: Where to Save & Splurge with Alex Hechart Tune in on Apple Podcasts | Spotify | YouTube Southern Traditional Interior Design Trends with Home with Hechart Tune in on Apple Podcasts | Spotify | YouTube

In this episode, Jamie gives her honest take on which beauty and skincare treatments are truly worth the time and money (and which ones she wouldn’t do again). From her go-to microneedling and nanoneedling treatments to Botox injections and Sculptra, Jamie breaks down what’s worth the splurge and what to skip (like the viral NuFace device).  Whether you’re curious about microneedling treatments, injectables, or want to avoid costly beauty mistakes, this episode is packed with insight from Jamie’s personal experience.   EPISODE HIGHLIGHTS The difference between microneedling and nanoneedling & why nanoneedling is Jamie’s go-to during the hot summer months Why Jamie chooses microneedling over light chemical peels  How exosomes can speed up healing and boost results after microneedling The often-forgotten areas you should be treating: face, neck, décolletage, and hands Jamie’s experience with Botox injections and why she prefers Dysport What exactly is Sculptra, and how it differs from dermal fillers Why Latisse is a staple in Jamie’s lash routine Beauty treatments Jamie doesn’t recommend: NuFACE, lash extensions, lash tinting, and lip blush   LINKS & RESOURCES MyRainberry Holistic Spa   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! My Morning Wellness Routine: Coffee, Collagen, Creatine, Protein, & More Tune in on Apple Podcasts | Spotify | YouTube My Mommy Makeover: Why I Did it & How it Turned Out Tune in on Apple Podcasts | Spotify | YouTube

In this practical episode, Jamie shares her go-to ground beef recipes for easy weeknight meals the whole family can enjoy. These delicious make-ahead meals will save you time and stress, especially during the back-to-school season. From childhood favorites like Sloppy Joes to unique and unexpectedly delicious dishes like Beef & Butternut Squash Chili, there is something for everyone to enjoy!   GROUND BEEF RECIPES: How to Brown Ground Beef for the Best Flavor, Texture, & Color Best Homemade Spaghetti Sauce with Meat Baked Ziti Spicy Hamburger Vegetable Soup Best Sloppy Joes with Zesty Homemade Meat Sauce Beef Stroganoff Baked Spaghetti with Four Cheeses Award-Winning Turkey Chili with Beans Mitt Romney's Favorite Meatloaf Beef and Butternut Squash Chili   SIDE DISHES: Southern-Style Pimento Cheese Cornbread (from a mix). Baked Potatoes with Perfect Crispy, Salty Skins Cheesy Twice Baked Cauliflower Creamy Cauliflower Mash   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! The Ultimate Dinner Party Guest Checklist: 15 Habits of the Most Gracious Guests Tune in on Apple Podcasts | Spotify | YouTube Easy, Mouth-Watering Summer Recipes from the Best Cook I Know, Marie Marino Tune in on Apple Podcasts | Spotify | YouTube   FOLLOW ALONG WITH FAMILY SAVVY: https://linktr.ee/familysavvy?utm_source=linktree_profile_share&ltsid=a7f83db4-4715-4f8b-a280-ebcb1d551542  

In this episode, Jamie chats with artist, author, and illustrator Amy Grimes, whose faith-filled stories and artwork inspire readers of all ages. Amy shares how childhood wonder, deep faith, and a love for storytelling led her to create and illustrate books. She also opens up about overcoming discouragement, fueling creativity, and pointing others to God through truth-filled stories and artwork. Whether you're a book lover, a creative soul, or simply looking to give a child an impactful faith-filled children’s book, this conversation is full of inspiration.   EPISODE HIGHLIGHTS: What first inspired Amy to pursue illustration and storytelling The personal stories that inspired Amy’s books How books and stories impacted Amy and Jamie in their early childhood Why stories and imagination help children and adults alike draw closer to God Amy’s creative process and how she finds inspiration in everyday life, faith, and fairytales Practical ways Amy combats discouragement and encourages imagination in children The spiritual themes that run through her work, especially the theme of light shining through darkness   AMY GRIMES’ WORK: And the Light Comes In Lucilla and the Snarly Skein Voyage to the Star Kingdom Your Brave Song Scripture Cards   OTHER BOOKS MENTIONED: The Little Prince A Wrinkle in Time   CONNECT WITH AMY GRIMES: Website: storypaintings.net Instagram: @amygrimes_storypaintings   WHERE TO LISTEN: The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! From Bookstore Owner to Author: Annie B Jones on Owning The Bookshelf & Her New Book Tune in on Apple Podcasts | Spotify | Youtube Melanie Shankle on “Here Be Dragons”: Navigating Generational Trauma & Motherhood Tune in on Apple Podcasts | Spotify | YouTube  

No one wants to be that guest that overstays, oversteps, or isn’t mindful. That’s why knowing how to be a thoughtful, gracious dinner party guest is more than just good manners. It’s a timeless social skill that sets you apart and sets a strong example for your kids and grandkids. Whether you’re headed to a casual get-together or a formal supper club, these simple but powerful dinner party guest tips will make a lasting impression and leave your host feeling appreciated!   TIPS TO BEING THE BEST DINNER PARTY GUEST EVERY HOST WILL LOVE: RSVP promptly. Don’t leave your host guessing! Always ask what you can bring (and actually bring it!) Choose a hostess gift everyone will love. Skip the wine, and gift something everyone will use and enjoy. Bring your dish ready to serve. Steer clear of ingredients like pork or seafood. Bring something that is universally loved by everyone! Make enough food for every guest (and think about dietary preferences). Arrive on time (not early!) Be mindful of your shoes. Know where to sit and when to offer help—with clean hands! Offer assistance, but don’t hover in the kitchen. Don’t overload your plate. Be sure to leave plenty for others. Give sincere compliments and include others in conversation Don’t overstay your welcome. Never assume children are invited unless it's clearly stated. Follow up with a warm thank-you text the next day   RESOURCES & LINKS: Use this link to get 15% off your first order from Kosterina!   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE… Marie Marino on Cooking Meal for Loved Ones in Need Apple Podcasts | Spotify | YouTube   How to Create a Practical + Beautiful Party Setup with Lucy Grymes Apple Podcasts | Spotify | YouTube   RATE & REVIEW: If you enjoyed this episode, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves!   WHERE TO LISTEN: The SavvyCast is available on all podcasting platforms and YouTube. Find all listening options here.   

In this episode of The SavvyCast, Jamie and her Business Manager, Finlay, give a behind-the-scenes look at what it’s really like to run a lifestyle brand. From how they met to what a typical day looks like, they answer the most common questions about influencer work, brand partnerships, and how they make it all happen. Whether you're curious about the influencer world or considering jumping into it yourself, this episode gives you an honest, behind-the-scenes look at how we do what we do.   EPISODE AT A GLANCE: How Finlay and Jamie met & how the business has evolved What Finlay actually does day-to-day as the Family Savvy Business Manager How many teammates does it take to run Family Savvy? How influencers actually make money Whether Jamie truly uses and loves the products she promotes How do we choose the brands we want to work with? What happens if we try a product and don’t love it How we brainstorm & plan content ideas Who helps us film, edit, and publish content How involved Jamie is in her Instagram account (and how much is team-led) Honest advice for anyone wanting to become an influencer   RESOURCES & LINKS: Follow along with Family Savvy   PODCAST EPISODES MENTIONED: The Power of EVOO: Unlocking the Health & Beauty Benefits with Kosterina Apple Podcasts | Spotify | YouTube Living Your Best Life Beyond 60 with Ally Phillips Apple Podcasts | Spotify | YouTube Tips from an Insider: How to Navigate Disney to get the Biggest Bang for Your Buck Apple Podcasts | Spotify | YouTube   RATE & REVIEW: If you enjoyed this episode, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves!  

In this powerful follow-up episode of The SavvyCast, Jamie and Zane share 8 more practical, heartfelt marriage tips, especially for couples in their early years. Drawing from over 20 years of mentoring, Zane offers honest advice on the questions many husbands ask after the honeymoon is over.   8 MORE PRACTICAL TIPS FOR YOUR MARRIAGE: (For the first 8 tips, be sure to check out Part 1 of this episode.)   9. Don’t tell your new wife everything you “feel” too early in your marriage. She can tell you what she feels, but don’t tell her everything you feel too early on. 10. Love is not a feeling, it is an act of will. 11. Learn your spouse’s wounds. 12. Divide chores like Christians. 13. Worship together every Sunday. 14. Find older godly couples to mentor you. 15. Stop trying to change your spouse. Start trying to influence with love. 16. Marriage is playing the long game.   RATE & REVIEW: If you found this marriage advice helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves!   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE… My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage Apple Podcasts | Spotify | YouTube   Zane Shares Insights on Fatherhood, Parenting, Marriage & More Apple Podcasts | Spotify | YouTube   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. Find all listening options here. 

In this heartfelt and practical episode of The SavvyCast, Jamie and Zane share their best marriage advice, especially for young couples navigating their early years of marriage. Drawing from over 20 years of mentoring and counseling, they speak honestly about the most common questions young husbands ask Zane after the honeymoon is over. While many men don’t fully engage in pre-marital counseling, Zane has found that once the realities of married life hit, they’re eager for practical wisdom. Whether you’re newly married, walking through a tough season, or mentoring others, this episode is packed with timeless truths and actionable tips.   8 PRACTICAL TIPS FOR YOUR MARRIAGE: 1. Expect normal, not perfect. 2. Marriage is not easy. 3. Pray together—out loud! 4. Your wife is not your Savior, and you are NOT hers. 5. Regular “State of the Union” check-ins (aka- “Holy of Holies Discussion”) 6. Encourage your new wife in godly friendships. 7.  Embrace the “First to Apologize” rule. 8. Prioritize fun & laughter. RESOURCES/LINKS: John Crist’s comedic video on passive aggressive prayers   RATE & REVIEW: If you found this episode helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves!   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE… My Husband Converted to Catholicism: How We Navigate Faith Differences in Marriage Apple Podcasts | Spotify | YouTube   Zane Shares Insights on Fatherhood, Parenting, Marriage & More Apple Podcasts | Spotify | YouTube   WHERE TO LISTEN: The SavvyCast is available on all podcasting platforms and YouTube. Find all listening options here.   

In this personal episode of The SavvyCast, Jamie opens up about her and her husband Zane’s spiritual journeys. After decades of shared faith in the Church of Christ and later at an evangelical nondenominational church, Zane made the decision to convert to Catholicism. Jamie shares her honest thoughts, how they’ve navigated this change in their marriage, and the resources that have helped her better understand Catholicism as a lifelong Protestant. This episode offers insight for anyone navigating faith differences within a marriage or close relationship.   EPISODE HIGHLIGHTS: Jamie shares how she and Zane were both raised in the Church of Christ before moving to Church of the Highlands 20 years ago. The gradual journey that led Zane to convert to Catholicism after years of personal study and theological research. What has helped Jamie and Zane navigate their faith differences in their marriage. How meaningful and insightful conversations with Catholic friends helped Jamie feel understood. Jamie’s experience connecting with Zane’s parish priest, who was also raised Protestant. How building relationships in Zane’s parish has helped her not establish the classic “Protestant vs. the Catholic Church” mindset. What she’s doing to learn, grow, and better understand Catholic beliefs, even while remaining Protestant.   RESOURCES & LINKS: Catechism in a Year Podcast with Fr. Mike Schmitz on Apple Podcasts   RATE & REVIEW: If you found this episode helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us all to be our savviest selves!   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE... Jamie & Zane: Impactful Quotes We Love & Live By Tune in on Apple Podcasts | Spotify | YouTube How Words Can Kill Intimacy with Zane Tarence Tune in on Apple Podcasts | Spotify | YouTube  

In this episode of The SavvyCast, I share practical tips to help you prepare your home for surprise overnight guests without the stress. Whether you're a seasoned hostess or someone who likes to be prepared "just in case," these simple essentials will help you host your unexpected overnight guests with excellence!   EPISODE HIGHLIGHTS: My personal stories of hosting unexpected guests Why having plenty of clean towels and washcloths is a must The best bathroom essentials to stock (including a bulk supply of Dove soap from Costco or Sam’s Club) Why having more pillows and blankets matters more than the amount of beds How to prepare sofa sleeping areas in a pinch Why keeping sound machines in guest areas is a good idea Stocking up on paper goods for easy clean-up Why milk (including almond milk) and cereal are a quick guest breakfast go-to Easy frozen food options to always have on hand that all ages enjoy   RATE & REVIEW If you found this helpful, would you take a moment to leave a 5-star rating and a short review on your favorite podcast platform? Your feedback helps The SavvyCast grow and continue serving women with content that empowers us to be our savviest selves!   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE: Let's Talk: How to be a Perfect Party Host with Tips from an Expert Listen on Apple Podcasts | Spotify | YouTube How to Create a Practical + Beautiful Party Setup with Lucy Grymes Listen on Apple Podcasts | Spotify | YouTube  

In this episode, Jamie chats with Thomason Bryan Zoldock, founder of Winningly by Thomason, a consulting firm helping young women shine in pageants, sorority rush, interviews, and more. Thomason shares how she launched her business during the pandemic, her approach to personalized coaching, and stories from working with Miss America winners Madison Marsh and Abbie Stockard.   EPISODE AT A GLANCE: How Thomason founded Winningly by Thomason during the pandemic to specialize in pageant coaching How Zoom allows her to work with clients all over the U.S. A peek into her typical workday and client process for pageant coaching, Rush prep, and professional development Why her focus on interviews and resumes can make or break someone’s competition results How Rush has changed post-COVID and whether legacy status still matters Tips for learning how to “humbly brag” about your strengths How Thomason helps with job interviews, scholarship applications, and more The story behind Madison Marsh and Abbie Stockard’s rise to Miss America and what it was like to coach them   RESOURCES & LINKS: Visit her website Email: hello@winninglybythomason.com Follow on Instagram The Clothes Tree   ENJOYED THIS EPISODE? YOU MAY ALSO LIKE: From Miss Alabama to Real Estate: Jessica Gilmore on Faith, Family, & Career Apple Podcasts | Spotify | YouTube Tanya Foster: Her New Clothing Line & Best Style Advice for Women Apple Podcasts | Spotify | YouTube

Melanie Shankle—New York Times bestselling author, speaker, and co-host of The Big Boo Cast—joins the podcast to discuss her latest book, Here Be Dragons: Treading the Deep Waters of Motherhood, Mean Girls, and Generational Trauma. Melanie shares her personal journey of navigating complex family dynamics, breaking generational cycles, and raising her daughter while fighting the “dragons” in life.   EPISODE AT A GLANCE: The meaning behind the title of her new book, “Here Be Dragons.” Melanie’s personal stories of dealing with mean girl dynamics during her daughter's high school years and recognizing patterns from her relationships with her own mother and grandmother. The steps she took to address and heal from past wounds and the importance of forgiveness, setting boundaries, and seeking wisdom through prayer. Valuable parenting insights into the challenges of raising teenagers and the impact of generational trauma on parenting styles.   RESOURCES & LINKS: Here Be Dragons by Melanie Shankle on Amazon The Big Boo Cast Podcast on Apple Podcasts Melanie's Previous Episode on The SavvyCast on Apple Podcasts and Spotify On the Bright Side by Melanie Shankle on Amazon   CONNECT WITH MELANIE: Instagram: @melanieshankle Website: The Big Mama Blog   LIKED THIS EPISODE? CHECK THESE OUT! A Favorite Foodie Friend (And Author): Sophie Hudson Listen on Apple Podcasts | Spotify | YouTube From Bookstore Owner to Author: Annie B. Jones on Owning The Bookshelf & Her New Book Listen on Apple Podcasts | Spotify | YouTube   RATE & REVIEW: One of the best ways to support Family Savvy & The SavvyCast is by leaving a rating and review on your favorite podcast platform. Thank you for your support!