The Family Vacationer

Episode 158: Navigating Vacation with Your ADHD Teen **Introduction:** - Join hosts Rob and Traci as they dive into the intricacies of vacationing with an ADHD teen, featuring special guest Dr. Emily King.  **Discussion Points:** 1. **Creating a Supportive Environment:**    - Understanding the unique needs and strengths of your ADHD teen.   - Tailoring the vacation setting to accommodate those needs. 2. **Preparing for Structure and Routines:**   - Effective strategies for familiarizing your teen with vacation schedules.   - Implementing routines without sacrificing flexibility. 3. **Planning Activities:**   - How to choose activities that align with your teen's interests and manage ADHD symptoms.   - Balancing excitement with potential sensory overload. 4. **Managing Expectations:**   - Preparing yourself as a parent for your teen's behavior during vacation.   - Adjusting expectations and fostering understanding. 5. **Incorporating Breaks and Downtime:**   - Importance of incorporating downtime to prevent overwhelm.   - Strategies for recognizing and managing overstimulation. 6. **Recognizing Warning Signs:**   - Identifying signs of overstimulation or distress in your teen.   - De-escalation techniques and fostering emotional regulation. 7. **Addressing Meltdowns and Sensory Challenges:**   - Effective ways to handle potential meltdowns or sensory issues while traveling.   - Creating a supportive environment for your teen. 8. **Empowering Teen Ownership:**   - Encouraging your teen to take charge of their ADHD management during vacation.   - Building independence and confidence. 9. **Accommodations and Adjustments:**   - Necessary accommodations in travel plans to support neurodiversity.   - Making adjustments to ensure a smooth vacation experience. 10. **Managing Impulsivity and Hyperactivity:**   - Strategies for managing impulsivity and hyperactivity in unfamiliar environments.   - Creating structure to minimize challenges. 11. **Encouraging Positive Communication:**   - Promoting open communication and problem-solving between parent and teen.   - Building a supportive and understanding relationship. 12. **Transitioning Back to Routine:**   - Strategies for helping your teen ease back into their regular routine post-vacation.   - Minimizing post-vacation stress and adjustment difficulties. - Dr. Emily King provides valuable insights and strategies for families navigating vacation with an ADHD teen, emphasizing understanding, flexibility, and support. Tune in for more tips and advice on the next episode! Follow Dr. Emily at learnwithdremily.com Also make sure and listen to Episodes 127: The Post Vacation Let Down, 79: Traveling with Neurodiverse Children, 34: Managing Expectations of the Family Vacation

An end of an Era on the Family Vacationer.

Exploring Columbia, SC with the Family Vacationer Podcast! Join us as we uncover the hidden gems and family-friendly adventures in this beautiful southern city with special guest, Kelly Barbrey! Let the journey begin!

Tune in to Episode 155 of the Family Vacationer podcast with special guest, Jacob Fedosky! Discover the game-changer in family travel hygiene: Step 'n Wash! This episode dives into how this innovative step empowers children and those with physical disabilities to wash their hands independently. Say goodbye to awkward lifting and hello to convenience and dignity on the go! Don't miss out on this must-listen for every family adventurer! #StepNWash #FamilyTravel #Podcast #Innovation #HygieneOnTheGo

A quick discussion about the 2023 US Family Travel Survey. If you'd like more information about the survey, go here: https://www.sps.nyu.edu/homepage/communications/press-releases/2023/2023-family-travel-association-annual-family-travel-survey-highlights.html

**Family Vacationer Podcast Episode 153: Traveling with Accessibility Issues** **Introduction:** - Today on the Family Vacationer, Rob welcomes back Jennifer Allen of Wonders Within Reach to discuss traveling with accessibility issues. Jennifer was also a guest on Episode 109. - Jennifer Allen is an experienced traveler passionate about ensuring all families can enjoy travel without limitations. - In this episode, Jennifer shares insights on planning accessible vacations, including considerations for transportation, lodging, attractions, and dining. **Transportation and Lodging:** - When booking accommodations, don't assume accessibility; research and confirm before booking. - Utilize resources like Wheel the World, Rentable, and Airbnb's accessibility filters to find suitable options. - Contact hotels directly to ask specific questions about accessibility features such as bed height, shower options, and space layout. - Use apps like Citymapper to plan accessible transportation routes in major cities. - While Uber and Lyft offer accessible options, availability varies by location; research ahead of time and have backup plans. **Attractions and Activities:** - Check attractions' websites for accessibility information; look for the "Plan Your Visit" section. - Consider feedback from disability travel bloggers and accessible travel awards when choosing destinations. - Research dining options by canvassing the area for specific dietary needs and calling ahead for confirmation. - When visiting attractions, clarify accessibility features such as elevator access, step-free entrances, and accessible restrooms. **Travel Insurance and Feedback:** - Understand your existing insurance coverage and consider supplementing with travel insurance for emergencies and trip interruptions. - Provide feedback to travel companies and airlines, either by phone or in writing, to highlight areas for improvement in accessibility and customer service. - Remember that constructive feedback benefits not only your family but also future travelers with accessibility needs. - The Wonders Within Reach blog (wonderswithinreach.com) and Instagram serve as valuable resources for families seeking accessible travel options. - Consider reaching out to certified travel agents like Rob (rjones@starstufftravel.com) for assistance in planning accessible family vacations. - Subscribe to the Family Vacationer podcast for more travel tips and inspiration for your next family adventure. *Thank you for listening to the Family Vacationer Podcast. Stay tuned for more episodes featuring tips, insights, and stories to help make your family travels unforgettable!*

Title: "Discover Cody, Wyoming: Are you ready to embark on a journey that combines the allure of the Old West with modern family-friendly attractions? Episode 152 of The Family Vacationer Podcast is your ticket to the heart of Cody, Wyoming, featuring an exclusive interview with the Executive Director of Cody Yellowstone, Ryan Hauck. Hosted by the charismatic Rob, this episode promises to be a thrilling exploration of a town that seamlessly blends history, adventure, and family fun. **Unveiling the Spirit of the West:** In the captivating interview, Ryan Hauck, Executive Director of Cody Yellowstone, takes us on a guided tour of the town that Buffalo Bill Cody himself envisioned over a century ago. The episode delves into the rich history of Cody, from its humble settlement to becoming a gateway for travelers venturing into Yellowstone National Park. As we unravel the past, the spirit of the Old West comes alive, offering families a unique opportunity to step back in time. **Buffalo Bill Center of the West:** One of Cody's crown jewels, the Buffalo Bill Center of the West, is a focal point in this episode. Rob and Ryan discuss how this iconic museum not only pays homage to the legendary Buffalo Bill but also showcases the art, culture, and history of the American West. For families, this destination is an educational and entertaining experience, offering a glimpse into the pioneer spirit that shaped the region. **Outdoor Adventures for All Ages:** Cody, Wyoming, is a haven for outdoor enthusiasts, and the episode highlights the diverse range of activities that cater to families. From thrilling rodeos that capture the essence of the Wild West to the family-friendly Cody Nite Rodeo, where kids can experience the excitement of bull riding, Cody has something for everyone. Rob and Ryan explore how the town's stunning natural surroundings provide the perfect backdrop for hiking, horseback riding, and wildlife spotting, making it an ideal destination for adventurous families. **Family-Friendly Attractions:** The episode shines a spotlight on the family-friendly attractions that make Cody a standout vacation spot. Rob and Ryan discuss the Cody Firearms Experience, where families can engage in hands-on, safe firearm simulations – an experience that combines education with excitement. The town's Dinosaur Center, featuring life-sized replicas and interactive exhibits, is highlighted as a must-visit for families with budding paleontologists. **Gateway to Yellowstone:** Cody's strategic location as the eastern gateway to Yellowstone National Park is explored in detail. The episode emphasizes how families can use Cody as their basecamp for exploring the wonders of Yellowstone, ensuring a seamless blend of history, adventure, and natural beauty. With insights from Ryan Hauck, listeners gain valuable tips on making the most of their Yellowstone adventure from the comfort of Cody. Episode 152 of The Family Vacationer Podcast promises an immersive experience into the charm and excitement of Cody, Wyoming. Rob's engaging interview with Ryan Hauck provides listeners with an insider's perspective on the town's historical significance, family-friendly attractions, and its role as a gateway to the wonders of Yellowstone. If you're seeking a vacation destination that combines the best of the Old West with modern family fun, don't miss this episode. Saddle up and join us on an unforgettable journey to Cody – where the spirit of adventure awaits at every turn.

Title: **Episode 149: The Bright Line Revolutionizing Family Travel in Florida** **Introduction** - **Show Introduction**: Today on The Family Vacationer, get ready to explore the future of family travel in Florida with Bright Line Trains. - **Host Introduction**: Rob and Danny present Episode 149, discussing the game-changing impact of Bright Line Trains on family travel in the Sunshine State. **Overview of Bright Line Trains** - **Exploring Florida**: Florida's attractions and travel challenges for families. - **Introduction to Bright Line**: An innovative solution changing the travel landscape in Florida. - **Unveiling Bright Line**: How it transforms family travel experiences in the state. - **Guest Introduction**: Vanessa Alfonso, Director of Communications for Bright Line. **Bright Line's Impact on Central Florida** - **New Connections**: The recent launch of service between Orlando and South Florida. - **Community Integration**: Building relationships and embracing community culture. - **Enriching Family Travel**: Making Central Florida's attractions more accessible and convenient. **Enhancing Family Travel with Bright Line** - **Travel Convenience**: Redefining comfort and ease for family journeys. - **Savings and Offers**: Highlighting special programs and discounts for families. - **Customer Experience**: Cleanliness, station facilities, and seamless digital services. **Destinations and Partnerships** - **Accessible Destinations**: Showcasing attractions and partnerships along the Bright Line route. - **Event Connectivity**: Partnering with major events and venues for seamless travel. - **Cruise Industry Integration**: Enabling additional travel plans before or after cruises. **Family-Friendly Services** - **Accessibility**: Bright Line's focus on accessibility for families with young kids. - **First-Last Mile Service**: Bright Line Plus and its convenience for travelers. - **Customer-Friendly Amenities**: Emphasizing family-centric facilities on board. **Safety and Health Measures** - **Security and Cleanliness**: Rigorous screening and hygiene measures for traveler safety. - **Health-Conscious Travel**: Promoting a clean, touchless, and healthy environment. **Contributing to Family-Friendly Tourism** - **Demographic Harmony**: Creating an inclusive atmosphere for various traveler types. - **Future Expansion**: Vision for maintaining family-oriented services and evolving with traveler needs. **Closing and Travel Offer** - **Bright Line's Website**: Information source for planning family vacations via Bright Line. - **Final Thanks**: Gratitude for guest Vanessa Alfonso's insights and information.

Danny's Back! And he lets us know what's been going on with him and recounts his recent trip to the Grand Canyon and Phoenix.

**Show Notes for "The Family Vacationer" Podcast - Episode 144** - In this episode, hosts Rob and Danny take you on a holiday journey to Dahlonega, Georgia, a charming city deeply rooted in history and Christmas magic. - Dahlonega, nestled in the heart of North Georgia, combines nostalgia for the past with the joy of the holiday season, making it the perfect destination for a family vacation. - The city's modern vibrancy is intertwined with its rich history, most notably as the site of the first major gold rush in the United States in 1828. The name "Dahlonega" is derived from the Cherokee word "dawa," meaning "yellow" or "gold," reflecting its golden heritage. - Dahlonega's historic square, with well-preserved 19th-century buildings, is a testament to the city's gold rush past and sets the stage for a remarkable holiday experience. - As Christmas approaches, Dahlonega transforms into an enchanting wonderland where modernity harmonizes with echoes of the past. From twinkling lights to decorated markets, the city comes alive with holiday spirit. - Joining the podcast is Sam McDuffie, Director of Tourism for Dahlonega, who highlights the city's rich gold history. He mentions three must-visit family-friendly historical attractions: the Dahlonega Gold Museum State Historic Site, the Consolidated Gold Mine, and the Crisson Gold Mine - During the holiday season, Dahlonega hosts the "Dahlonega Christmas," a six-week-long event featuring various cherished holiday traditions and festivities that families can enjoy. - For more on Dahlonega's holiday magic and its rich history, stay tuned to this episode of "The Family Vacationer."

Explore Knoxville, TN, with us in Episode 143 of 'The Family Vacationer' podcast! It's more than just a college town - from the music scene to family adventures, Knoxville has a little bit of everything for you and your loved ones to enjoy.. Special thanks to our very special guest, Kim Bumpas for sharing her love and knowledge of this great southern town! @visitknoxville #FamilyVacationer #KnoxvilleAdventures #travel #travelpodcast #family #tennessee #knoxville

**Episode 142: Exploring Alaska with Stacey Cabell Welcome to *The Family Vacationer* podcast! In this episode, we delve into the remarkable state of Alaska. Our guest, Stacey Cabell, owner of StarStuff Travel, shares her recent journey to Alaska, uncovering the captivating experiences and hidden gems that make it a must-visit destination for families. From wildlife encounters to local cuisine, we guide you through Alaska's wonders. **Episode Introduction:** - Host: Welcome back to the show, Stacey! Share your itinerary, focusing on Anchorage and Fairbanks. **Perceptions of Alaska:** - Host: Discuss how your perception of Alaska changed over three visits.  **Transportation in Alaska:** - Host: Highlight the significance of the Alaskan railroad for your trip. **Practical Tips for Traveling in Alaska:** - Host: Stacey's tips for packing and the best times to visit Alaska. **Wildlife Encounters:** - Host: Stacey's memorable wildlife encounters, including caribou, moose, and more. **Alaskan Cuisine:** - Host: Explore unique regional dishes, like Reindeer hot dogs and Huckleberry ice cream. **Outdoor Activities in Alaska:** - Host: Family-friendly adventures, like the 26 Glacier Cruise and wildlife hikes. **Cultural and Historical Sites:** - Host: Stacey's visits to cultural and historical sites in Alaska. **Hidden Gems and Unexpected Highlights:** - Host: Discover unexpected highlights, like a food tasting walking tour in Anchorage. *Conclusion:* Explore the wonders of Alaska, where nature thrives, wildlife roams, and adventure beckons. Stacey Cabell's insights offer a glimpse into this captivating destination. Whether you're a wildlife enthusiast, a history buff, or a foodie, Alaska has something extraordinary to offer for your next family adventure.

**Show Notes for "The Family Vacationer" - Episode 141 - Halloween at Theme Parks** - Episode 141 of "The Family Vacationer" dives into the enchanting world of Halloween at America's top theme parks. - Host: Rob **Theme Park Lineup** - The episode explores the unique Halloween experiences offered by five iconic theme parks: Universal Studios Orlando, DisneyWorld, Dollywood, SeaWorld Orlando, and Hershey Park. - Each park puts its distinctive spin on the Halloween season, offering various types of thrills and entertainment for families.    **Halloween at Universal Studios Orlando** - Universal Studios Orlando hosts the spine-chilling Halloween Horror Nights, known for its movie studio-quality sets. - The event runs from September to November, with separately ticketed entry. - There are restrictions on costumes, so it's essential to check the park's website before your visit. - The event features ten horror houses, five scare zones, themed food, merchandise, and the opportunity to enjoy thrilling rides. - It's not recommended for children under 13, making it a top choice for thrill-seekers. **Halloween at SeaWorld Orlando** - SeaWorld Orlando's Howl O Scream was voted Best Halloween Theme Park Event in the USA for 2023 by USA Today's 10Best Readers Choice awards. - This is a separately ticketed event, taking place on select nights from September to October. - The event is intended for mature audiences, and no costumes are allowed. - Five haunted houses, five scare zones, themed bar experiences, and operating rides are part of the fun. **Halloween at Hershey Park** - Hershey Park offers Dark Nights, which runs from mid-September through October 29th. - The experience is included with your HersheyPark Halloween ticket, or you can opt for a cheaper ticket for entry after 6 pm. - The event features five haunted houses, three scream zones, food, themed merchandise, and operating coasters. - Dark Nights is a delightful blend of thrills, dark rides, and, of course, Hershey Chocolate. **Halloween at DisneyWorld** - DisneyWorld's Mickey's Not So Scary Halloween Party offers a family-friendly experience. - The event begins as early as August and runs on select nights, with separately ticketed entry. - Everyone is encouraged to wear costumes, regardless of age, during the party. - Mickey's Not So Scary includes the Hocus Pocus Spectacular, spectacular fireworks, character meet-and-greets, themed food, and plenty of candy. - It's suitable for all ages, and even adults can enjoy the magical atmosphere. **Halloween at Dollywood** - Dollywood in Pigeon Forge, Tennessee, celebrates the season with its Harvest Festival. - The park features thrilling rides, including the new Big Bear Mountain coaster. - At night, the Great Pumpkin Luminights event dazzles with thousands of carved pumpkins, offering a family-friendly and non-scary experience. - Dollywood is known for excellent entertainment, delicious food, and must-try treats like the famous cinnamon bread. - The episode highlights a variety of Halloween experiences available at theme parks across the country. - For more information about these parks or other destinations, you can contact Rob at rjones@starstufftravel.com. - The episode ends by teasing the next episode, which will focus on Knoxville, Tennessee.

Today, we're diving into a topic that has the power to transport us to different places and times—the incredible connection between vacations and good food. Now, we all know vacations are about more than just sightseeing. They're a chance to savor new flavors, indulge in local delicacies, and create unforgettable memories around the dining table. Whether it's a piping hot plate of pasta in Italy, savory street food in Bangkok, or a classic barbecue feast in the heart of the American South, food is the gateway to understanding and embracing the culture of a destination. Joining me today to talk more about food is a true connoisseur of travel and culinary delights, the one and only Steak Shapiro. Steak is a dynamic personality and one of the longest-running radio and TV hosts here in Atlanta. He's been all over the sports radio dial in the city and is the founder of Bread and Butter LLC, which produces "Atlanta Eats" and "Dish Worth the Drive." He's made a name for himself by exploring the vibrant food scene of Atlanta, and he's here to share his insights into how food can elevate our travel experiences. But it's not just about what's on the plate; it's the stories, the traditions, the shared moments that make dining while traveling so special. So, if you're a fellow foodie or simply curious about how the magic of good food can enhance your family vacation, this episode is for you. Steak's going to share his dining experiences both here in Atlanta and beyond. So, grab your favorite snack, settle in, and get ready for a tantalizing journey exploring the inseparable bond between vacations and good food. Listen to the interview today!

Exploring the magic of Chattanooga, TN with a special insider guide! 🌟 Join our host, Rob, as he chats with Hannah Hammon from Chattanooga Tourism in Episode 139 of the #FamilyVacationerPodcast. 🎙️ Get ready for an unforgettable journey through the heart of Tennessee, filled with history, adventure, and family fun! 🏞️🚂 Tune in now! #ChattanoogaAdventures #TravelWithFamily #ChattanoogaTN #PodcastJourney"

In this exciting episode of "The Family Vacationer" podcast, our host Rob takes you on a captivating journey to the enchanting city of Post Falls, Idaho. Episode 138 is all about uncovering the hidden gems of this remarkable destination, and we have a very special guest joining us to make this exploration even more enlightening. Rob is thrilled to welcome Christina Petit, the President and CEO of the Post Falls Chamber of Commerce, to the show. Christina is a true expert on everything Post Falls, and her insights into this vibrant community will leave you inspired and eager to plan your own family adventure. Post Falls, in the northern part of Idaho, is known for its stunning natural beauty, outdoor adventures, and charming downtown area. Rob and Christina dive deep into what makes Post Falls a dream destination for families. Imagine kayaking on the Spokane River, hiking through picturesque trails, or simply enjoying the warm and welcoming atmosphere of this community. Join us for Episode 138 as we explore Post Falls, Idaho, with our expert guest, Christina Petit. Whether you're seeking outdoor thrills, peaceful relaxation, or a little of both, Post Falls has something for everyone. So, fasten your seatbelts and get ready for an adventure-filled episode of "The Family Vacationer